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THIS is why getting in shape is so hard for you.
Manage episode 416692329 series 2318500
TUNE IN TO LEARN:
Getting in shape health and fitness wise, getting in shape business wise or relationship wise...
Old habits die hard and THIS is the biggest reason why.
In today's short episode, we’ll pinpoint the root cause of why we struggle so much with our behavior.
You say you want it and you don’t do it.
Why?
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1390 bölüm
Manage episode 416692329 series 2318500
TUNE IN TO LEARN:
Getting in shape health and fitness wise, getting in shape business wise or relationship wise...
Old habits die hard and THIS is the biggest reason why.
In today's short episode, we’ll pinpoint the root cause of why we struggle so much with our behavior.
You say you want it and you don’t do it.
Why?
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
1390 bölüm
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