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Twee biohacking experts nemen je wekelijks mee in een kort gesprek over het allernieuwste en beste in de wereld van biohacking. Eduard de Wilde, anti-aging specialist, is 101 jaar en wordt nog om z'n ID gevraagd bij de supermarkt. Samen met Govert Viergever, Olympiër en geboren met een paplepel creatine in z'n gespierde knuistje. Een bite-size BiohackingTalk over welke hacks wij nu relevant vinden, hoe we ze doen en waarom. Een kleine greep uit de onderwerpen: verbetering van slaap, training ...
This podcast is brought to you by Young Goose, The biohacking skincare brand. We talk to professional guests explore different strategies and systems to optimize our health.
Jeden Dienstag neu: Der Podcast, der dich gesünder besser länger leben lässt. Verbessere deine Fitness, deine Performance, deine Lebensqualität. Mit den einfachsten Tricks und den spannendsten Hacks. Zu Ernährung, Supplements, Training, Lifestyle. Deine Hosts: Profi-Biohacker Andreas Breitfeld und Hobby-Biohacker Stefan Wagner.
W podcascie poruszam tematy biohackingu, takie jak sen, rytm dobowy, redukcja stresu, medytacja, odżywianie, saunowanie, morsowanie, ale także jak wprowadzać biohacking na konkretnych przykładach dla lepszego samopoczucia i produktywności.
This is a podcast to ignite curiosity and change the way you think about your body and health. Alexa and Anna Beth hack the limits of human potential to match the quality and length of your life. Discovering habits to achieve your optimal wellness and transforming mind, body, and spirit - This is Biohacking.
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
Discover the tradition and science of plant-based medicine to help you live stronger, smarter, and maximize your genetic potential. www.BotanicalBiohacking.com
My goal is to help you be the best you through breaking down the latest science, and providing actionable tips that are both affordable and accessible to everyone. We're making health easy one episode at a time! Exploring holistic nutrition, natural health, biohacking, longevity, fitness and lifestyle medicine with some of the most experienced and educated people in the world. Tune in for a new episode every week to hear open, real and unfiltered discussions that provide valuable information ...
Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Bio Alchemy: The Spiritual Biohacking Podcast
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Bio Alchemy: The Spiritual Biohacking Podcast
Leon The Alchemist: Biohacking, Longevity, Ancestral Health, and Herbal Medicine Geek
Biohacking, ancestral health, herbal medicine, spirituality, longevity, and more. The daily biohacking podcast for biohackers, featuring cutting-edge scientific information related to the mind, body, and soul. Interviews featuring simple and effective biohacks, health science, and knowledge for those wanting to biohack their biology.
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
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N=1 Podcast - Life Enhancement through Nootropics and Biohacking
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N=1 Podcast - Life Enhancement through Nootropics and Biohacking
Seth Heiner and Jon Tavarez
Discussion on Nootropics, Biohacking and Neuroscience for potential life enhancement purposes.
Sveriges bästa podd om biohacking handlar om allting som rör hälso- och livsstilsoptimering: från neurohacking och psykadelisk terapi till hormoner och hormonoptimering, fitness, fettminskning, ketogen kost, fasta, sömn, produktivitet och allmänt välbefinnande. Jag som driver podden heter Martina Johansson och är författare, bloggare och forskarstuderande inom medicin och hälsa. Bloggar på: www.martinajohansson.se och instagrammar under namnet Nextlevelbiohacking. See acast.com/privacy for p ...
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Personal Growth, Motivation, Life Advice & Biohacking Podcast By TranscendYourLimits.com
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Personal Growth, Motivation, Life Advice & Biohacking Podcast By TranscendYourLimits.com
Transcend Your Limits: Growth & Biohacking
Transcend Your Limits is where I share life advice, personal growth tips, biohacking techniques and various other things. My mission is to help the world raise in vibration/frequency and promote peace, love, interconnectedness and unity. To get free stuff go to TranscendYourLimits.com/Join OR, watch my free video on how to raise your vibrations on my other site, here: https://astralhq.com/superhumanfreetraining/ ❤️ If you enjoyed listening to this, please leave a good review wherever you're ...
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BrainFirst Radio: Applied Neuroscience and Biohacking with Ramon David
Upgrade Your Brain. Upgrade Your Life. Neuroscience, Biohacking and Evidence-Based Personal Development. Subscribe to get motivation and achievement training, health and happiness hacks, and general tips to help you hit higher levels of performance!
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BIOHACKING & NOOTROPIQUE le podcast de NAYL DEWITTE
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BIOHACKING & NOOTROPIQUE le podcast de NAYL DEWITTE
Dewitte Nayl
Bienvenue sur le podcast Nayl Dewitte. Inscrit toi à ma newsletter et recoit du contenu exclusif http://yt.nayl-dewitte.com/ Ma Chaine youtube : https://goo.gl/Wj2icz Mon Site Web : https://www.nayl-dewitte.com Mon Podcast : https://goo.gl/3G7qEj Le podcast des scanneurs et des grinders. Podcast traitant de : - biohacking, de nootropique (nootropic) et smartdrugs (tel que le modafinil (provigil), l'adrafinil, le noopept, la choline, picamilon, 5 htp, etc..) - de life hacking - de transhumani ...
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The Melanie Avalon Biohacking Podcast
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#159 - Mark Sisson: Primal Blueprint & Primal Kitchen, Functional Movement, Zone 2 Training, Overtraining & Balanced Exercise, Veggies Vs. Carnivore, Nutritional Deficiencies, Building Community, And More ...
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/marksisson 1:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:00 - Follow Melanie On Instagram To See The L…
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The Biohacking Secrets Show
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EP 272: How To Cultivate Biodiversity In Your Gut Microbiome With Dr. Megan Rossi
1:18:53
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1:18:53
This episode is brought to you by BioPro+ the faster, safer, easier, non-synthetic alternative to HGH (Human Growth Hormone) therapy. Save $30 on your first month of BioPro+ by going to www.BioProteinTech.com and entering discount code "biohacks". Megan Rossi, PhD, RD, The Gut Health Doctor, is one of the most influential gut-health specialists int…
Welcome to Season 3, Biohackers! We're so glad you're here. Let's biohack together. In this episode, we're bringing it back to our favorite biohacks we've been practicing since we last talked about in season 2. Sponsor info: TiZO Skin Mineral Sunscreen Use code: Biohacker15 for 15% off at checkout: https://tizoskin.com/?aff=93…
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Biohacking Beauty
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30: Dr. Amie Hornaman: The Truth About Your Thyroid, Wrong Diagnoses, and How to Optimize
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In this episode of the Biohacking Beauty podcast, Dr. Amie Hornaman discusses the core function of thyroid and why it is considered as the master gland. She also shares her misdiagnosis experiences and how it affected her treatment. She talks about the importance of talking to a specialist and understanding the overall treatment approach in optimiz…
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Die Biohacking-Praxis
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#024: Taurin: Die Alleskönner-Aminosäure
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Besser entgiften, schneller lernen, gelassen bleiben (oder wieder werden): Taurin ist eine Aminosäure mit Allround-Benefits. Und stärkt außerdem Herz, Hirn, Augen und Muskeln. Andreas Breitfeld verrät, wie du dich ausreichend mit ihr versorgst. N-Acetyl-Cystein (NAC) und Taurin gibt es unter anderem bei folgenden Herstellern: https://edubily.de , h…
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Biohacking with Brittany
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110. Feel Better by Understanding How Your Fascia and Acupuncture Work with Douglas Bertram
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Douglas Bertram, L.Ac., is the Founder of Structural Elements and has 27 years of clinical experience treating patients with his proprietary combination of Chinese Medicine and Manual Therapy. We talk about acupuncture and its benefits, fascia and why its important for you, and two unbelievably simple biohacks that you should do which will change y…
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Botanical Biohacking
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Four Essentials for Expertise
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What really makes an expert? 10,000 hrs is not enough, there are four criteria which must be met for true expertise.
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BIOHACKING i nie tylko
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Trójboista, bramkarz, doktor chemii, jeden z najlepszych trenerów TRÓJBOJU - Rafał "BRZYT" Ziewiecki. BIOHACKING i nie tylko S02E02
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Zapisz się do darmowego newslettera na temat Biohackingu: subscribepage.io/biohacking Zapraszam do posłuchania kolejnego odcinka podcastu BIOHACKING i nie tylko, gdzie moim gościem jest Rafał "BRZYT" Ziewiecki z podsztanga.pl Rozmowa porusza wiele tematów, m.in. opisujemy całą karierę zawodową Rafała, która jest bardzo ciekawa i wyjątkowa. Mówimy t…
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The Biohacking Secrets Show
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EP 271: Juicing, Fasting And Detoxing For Life with Cherie Calbom
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This episode is brought to you by BioPro+ the faster, safer, easier, non-synthetic alternative to HGH (Human Growth Hormone) therapy. Save $30 on your first month of BioPro+ by going to www.BioProteinTech.com and entering discount code "biohacks". Known as the JuiceLady, Cherie is a nutritionist, detox expert and author of 35 books. She has lecture…
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BiohackingTalks
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#78 Biohack je vakantie met deze simpele tools
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Ik ga op reis en ik neem mee. Govert en Eduard spelen dit spel, biohacking style. Want Govert komt net terug van een grote reis met een rugzak door een land in Afrika. En dit is natuurlijk een recept voor lichamelijke ongemakken. Het is de ultieme stresstest voor een biohacker. Ga je naar een minder exotisch oord, niet getreurd, deze adviezen kun j…
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The Melanie Avalon Biohacking Podcast
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#158 - Dr. Gabrielle Lyon: Protein Metabolism, Muscle Building, Fueling Longevity, Methionine Restriction, Vegan Diets, Optimal Protein Requirements, Dementia & Obesity, Nitrogen Balance, And More!
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1:24:45
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/gabriellelyon 2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:25 - Follow Melanie On Instagram To See Th…
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Biohacking Beauty
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29: Resveratrol: Longevity, Positive Stress, and Autophagy
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This episode of the Biohacking Beauty podcast is the biohackers guide to another skincare ingredient called Resveratrol. Amitay Eshel, co-founder and CEO of Young Goose, discusses what Resveratrol is and why it’s so beneficial not only for your skin, but for your overall health. He also touches the idea of getting exposed to Hormetic Stress or “pos…
Nuance matters, remember the faucet.
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Die Biohacking-Praxis
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#023: Hörerfragen 2: Eisbad selber bauen?
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Sie fragen, wir antworten: Wie man sich zuhause ein Eisbad baut. Ob es zwischen Andreas und Stefan wirklich kriselt. Dazu: ein Dankeschön an die vielen biohackenden Frauen, ein Lithium-Tipp, ein bisschen was zu Longevity-Supplements und die Frage, bei der Andreas Breitfeld Ihre Hilfe braucht. Andreas Breitfelds Instagram-Account ist die beste Adres…
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The Melanie Avalon Biohacking Podcast
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#157 - Will Bulsiewcz: Fiber Fueled, The Gut Microbiome, Fermentables & Sprouting, Improving Digestion, Unnecessary Gluten Restriction, Reversing Food Sensitivities, Whole Grains & Heart Disease, And More ...
1:50:35
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/fiberfueled 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:20 - Follow Melanie On Instagram To See The …
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Biohacking with Brittany
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109. Going Further Than the Law of Attraction With Bob Doyle
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Bob Doyle is best known for his contribution to the film and book “The Secret”, as a law of attraction expert and coach. He has been teaching these principles through programs, live events, podcasts, live streams, coaching, writing, and even virtual reality, since 1998. Recently, Bob’s attention has shifted from the metaphysical aspects of the Law …
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Biohacking Beauty
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Pamela Gold: Exercising Less for Better Results and How to Recover Properly
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Pamela Gold is the founder of PRTL, the rebrand of HACKD Fitness. PRTL is NYC’s first biohacking fitness studio where Pamela showcases Minimum Effective Dose workouts. These workouts are driven by data and technology and then paired with groundbreaking recovery modalities which then help individuals achieve best fitness results in a minimum amount …
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Die Biohacking-Praxis
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#022: Cardio: Wieso Biohacker nicht gerne laufen
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Andreas Breitfelds Marathon-Bestzeit? 2:43 Stunden. Aber er sagt: Lauft nicht zuviel, Leute, fahrt nicht zuviel Rad, und vor allem nicht zu intensiv. Das schadet mehr als es nützt. Die Biohacking-Praxis-Folge für alle, die klüger Fett verbrennen, eleganter Muskeln aufbauen und fitter alt werden wollen. Ins angesprochene Windham-Protokoll kann man s…
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Biohacking with Brittany
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108. How to Start Using Plant Medicine Today With Microcybin
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What is plant medicine and what are the benefits? Should you microdose or macrodose? Today is the first part in a new series of episodes on plant medicine with Jason Silva from Microcybin. We dive into the basics of using plant medicine and how you can get started today. We talk about: 02:00 - What is and isn’t plant medicine 04:00 - What plant med…
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The Melanie Avalon Biohacking Podcast
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#156 - Jean Fallacara: Neuroscience Calisthenics, The Flow State, Music & The Brain, Visualization & Goal Setting, Addiction & IQ, Dopamine Pathways, Quantum Science, And More!
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/calisthenics 1:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:05 - Follow Melanie On Instagram To See The…
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Biohacking Beauty
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26: Dr. Mike Belkowski: Red Light Therapy, Effects of “Malillumination”, and Mitochondrial Health
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There is a lot of hype around Red Light Therapy, but is it worth the hype? In this episode of the Biohacking Beauty podcast, you're going to learn WHY everyone is talking about RLT and why you should consider incorporating it into your biohacking regimen. You'll learn how RLT effects your mitochondrial, your gut, targeted illness, mental health, an…
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BiohackingTalks
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#77 Vetverbranding deel 3: krijg de maximale vetverbranding tijdens training
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Als het gaat om vetverbranding geldt: you can’t outtrain a bad diet. Een waarheid als een koe. En nu, je hebt je hele dieet op orde, je bent klaar om te gaan trainen om nog meer vet te verbranden. Bestaat er een biohack om tijdens je training zo veel mogelijk vet te verbranden? Oh jazeker, een hele rits aan biohacks. Dit is een aflevering die je ni…
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Die Biohacking-Praxis
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#021: Kühler schlafen: Supermächte für Sommernächte
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Hochsommer ist Krisenzeit im Schlafzimmer: Draußen brütende Hitze, drinnen brüllende Klimaanlage. Andreas Breitfeld hackt Ihren Sommerschlaf, optimiert Ihr Schlafzimmer und Ihr inneres Thermometer. Für herrlich kühle Sommernächte und paradiesische Schlafwerte. Altos Luftmessgerät https://getaltos.com/ Kühl schlafen lässt es sich mit Hilfe des Chili…
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Botanical Biohacking
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Secret to my practice style
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A clinical case study with my approach to practice management interwoven into it. Follow this if you want to enjoy exponential growth. Kind of do it, if you only want to grow a little. Do the opposite if you want to be spinning your wheels in 20 years still out trolling for new patients.
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Biohacking with Brittany
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107. How I Got Started With Biohacking and How to Start Biohacking Your Brain, Office and Hormones Today
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In this episode, I am interviewed on the Green Living With Tee podcast, in which we talk about all things biohacking and how to get started on biohacking today. We talk about my health journey, which led me to biohacking, and how to start biohacking your brain, diet and workplace. We talk about: 03:30 - Using plant medicine 10:30 - My health journe…
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The Melanie Avalon Biohacking Podcast
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#155 - Laurie Mintz: The Female Orgasm, Becoming “Cliterate”, Vagina Terminology & Clitoris Anatomy , Hook-Up Culture, Masturbation & Self-Pleasure, Sex Therapy, Sexual Communication, And More!
1:42:22
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/cliterate 2:20 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group AT Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:35 - Follow Melanie On Instagram To See The La…
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The Biohacking Secrets Show
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EP 270: New Fasting Research & Fasting Mimicking Diets with Dr. Joseph Antoun
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This episode is brought to you by BioPro+ the faster, safer, easier, non-synthetic alternative to HGH (Human Growth Hormone) therapy. Save $30 on your first month of BioPro+ by going to www.BioProteinTech.com and entering discount code "biohacks". Dr. Joseph Antoun is CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Developm…
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BiohackingTalks
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#76 Winnende tactieken om je jetlag te verslaan
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Het is weer tijd om op vakantie te gaan. Vertrek jij naar een oord waar er tijdsverschil is? Dan is de de aflevering voor jou. Als je je zuurverdiende vakantiedagen verspilt aan naar het plafond staren omdat je een jetlag hebt, is dat natuurlijk meer dan zonde. Maar ook als je in de toekomst op reis gaat, is dit waardevolle informatie, want dit gaa…
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BIOHACKING i nie tylko
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PSYCHODELIKI w teorii i praktyce - jakie zastosowanie mają psychodeliki, czy należy się ich obawiać?
1:03:52
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1:03:52
Zapisz się do darmowego newslettera na temat Biohackingu: subscribepage.io/biohacking Mateusza znajdziesz na: https://terapianowoczesna.pl/ https://www.instagram.com/terapianowoczesna.pl/ 0:00 - 6:05 - Wprowadzenie, przedstawienie Mateusz 6:05 - 7:20 - O studiowaniu psychologii 7:20 - 9:35 - Po co nam terapeuta przy psychodelikach 9:35 - 13:33 - Sk…
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Biohacking Beauty
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25: Medical vs. Clean Skincare, Sunscreen Damage + Lifestyle Habits and Your Skin
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Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com. We're going to be talking about skincare formulation and the overall approach of skincare right now in the world – the good, the bad, and everything in between. We specifically dive into the approach Young Goose takes to skincare, why we take this approach as opposed to …
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Die Biohacking-Praxis
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#020: Jetlag: Der Biohacking-Start in den Urlaub
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Wertvolle Urlaubstage mit Jetlag vergeuden? Unnötig. Andreas Breitfeld dreht an Ihrer inneren Uhr und verrät die besten Biohacks für optimierten Urlaubsgenuss und erholte Heimkehr. Ganz ohne dumpfen Kopf, ohne schwere Lider und ohne wachgelegene Nächte. Wirksame zirkadiane Impulse lassen sich etwa mit der Lichtbrille Propeaq setzen: https://nomadpe…
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The Melanie Avalon Biohacking Podcast
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#154 - Jake Steiner: Reversing Nearsightedness & Ending Myopia, Glasses, Contacts & LASIK, Eye Shape & Genetics, Modern Optometry, Blood Glucose & Eye Health, Healthy Habits With Screens, Sunlight, Blue ...
1:19:48
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/myopia 2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:25 - Follow Melanie On Instagram To See The Lates…
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Biohacking with Brittany
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106. Microdosing With THCV and Advanced Biohacking Supplements NMN and Spermidine with Valhalla Vitality
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Today we have Philip D’Agostino with us from Valhalla Vitality and we are digging into a new era of supplements with ingredients that are so hard to find. Valhalla Vitality strives to create and provide easy access to the tools people need to achieve peak wellness. We talk about: 02:00 - Holistic weightloss 07:50 - Why Philip started Valhalla Vital…
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The Biohacking Secrets Show
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EP 269: How To Get Rid Of Candida And Microbial Overgrowths In The Gut with Dr. Michael Biamonte
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Dr. Biamonte is a specialist in Candida (a yeast/fungal overgrowth) & the founder of the Biamonte Center for Clinical Nutrition and the co-creator of BioCybernetics, an unprecedented computer software program that is able to study blood work, mineral tests and many other lab tests to determine exactly where your body is imbalanced initially designe…
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The Biohacking Secrets Show
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EP 268: Drugs + Supplements To Extend Lifespan & Lower Your Biological Age with Chris Mirabile
1:20:10
1:20:10
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1:20:10
Chris Mirabel is the founder of novoslabs.com & slowmyage.com. This episode is brought to you by BioPro+ the faster, safer, easier, non-synthetic alternative to HGH (Human Growth Hormone) therapy. Save $30 on your first month of BioPro+ by going to www.BioProteinTech.com and entering discount code "biohacks". - Learn more about our one-on-one Bioha…
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Die Biohacking-Praxis
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#019: Testosteron hacken für Lebensfreude & Antrieb
1:01:55
1:01:55
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1:01:55
Das männliche Sexualhormon und seine unglaubliche Rolle für Lebensfreude, Energie, Motivation und Erfolg – bei Mann UND Frau. Wie misst ein Biohacker seine Testosteronwerte? (Spoiler: ganz einfach.) Wie optimiert er sie? (Spoiler: mit simplen Hacks!) Und wieso lohnt morgens ein Blick unter die Bettdecke? Besteht ein Zweifel daran, dass Ihr Testoste…
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Biohacking Beauty
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24: Angela Foster: Biohacking your menstrual cycle, PCOS, and your hormones
1:02:23
1:02:23
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1:02:23
Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com. As a woman, if you don't take control of your hormones, you will allow your hormones to control you. For example, if your period makes you feel off for an entire two weeks each month, that's half your entire year that you don't feel good. So, what can we do about it? In …
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The Melanie Avalon Biohacking Podcast
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#153 - Bill Schindler: Eat Like A Human, Ancestral Nutrition, The Evolution Of Eating, Cooking From Scratch, Animal Vs Human Digestion, Detoxifying Plants For Safe Consumption, Organ Meats, True Intuitive ...
2:11:26
2:11:26
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2:11:26
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/eatlikeahuman 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:15 - Follow Melanie On Instagram To See Th…
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Biohacking with Brittany
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105. Q&A: Holistic Weight Loss, Difference Between Ancestral Eating and Paleo, Morning Routine, Enemas and More
45:53
45:53
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In this question and answer, I answer some of the frequently asked questions I receive from Instagram. Message me your health questions, and I’ll answer them next! I talk about: 00:30 - Topping all the charts for podcasts in Brazil! 05:00 - What is ancestral nutrition and the difference between ancestral nutrition and paleo 08:20 - The book - Wheat…
