Longevity halka açık
[search 0]
Daha fazla

Download the App!

show episodes
 
A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get read ...
 
Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
 
Join Rodney Habib and Dr. Karen Becker, DVM as they mind-jam with leading experts, scientists, and thought leaders to help pet parents increase the health and longevity of their dogs and cats. The Mind-Jam Podcast features candid conversations discussing the latest research and ideas on pet nutrition, health, and industry-related news. Rodney Habib and Dr. Karen Becker, DVM are pet parents on a mission to improve animal health and wellbeing.
 
The Longevity Lifestyle Podcast is for people like you, who are looking for a positive voice in their day. Inspired by Rich Roll, Joe Rogan, Lewis Howes and Shawn Stevenson, and Tony Robbins, each episode offers inspiration & information on health & fitness, relationships, giving back, and creating a legacy. The The Longevity Lifestyle Podcast shares practical actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, meditation, nutrition, and peak performance ...
 
There is new opportunity at the intersection of technology and beauty but it comes with a price. Not just the costs of cosmetic surgery and non-invasive dermatology procedures and injectables but the costs of changing forever our natural beauty. Teri Hausman, biomedical investor, beauty aficionado, wife of a plastic surgeon and typical woman who wants to stay ageless interviews leading plastic surgeons about the newest procedures in the market today. Teri also talks to the founders of compan ...
 
Want to live more fully? Join Marco Lam, the Founder and Director of the Mandala Clinic of Integrative Medicine, as we discuss everything from traditional healing modalities to the latest in modern medicine. We define immortality as being on top of your world, mentally, physically, and spiritually. This is not just surviving, but thriving with an embodied consciousness. This is an audio tonic for the mind, giving people the knowledge to strengthen themselves in the modern world in the face o ...
 
Join Dr. George Lamoureux and John Bonds from JingHerbs.com to explore the history, healing, and empowerment of Classic Chinese Medicine, herbs, and thought. Dr. George Lamoureux, the founder of Jing Herbs, holds a Doctorate in classical Chinese medicine, is a licensed acupuncturist and a certified Medical Qigong practitioner. Dr. George also completed programs of study at both the Shanghai and Chengdu hospitals of Traditional Chinese Medicine, People’s Republic of China. Jing Herbs was foun ...
 
Paul Tomko is on a mission to optimize your health, help you live as long as possible, and make sure you look good as you do it. Paul used to compete as a natural bodybuilder and men’s physique athlete, but after 9 tough competitions his health began to suffer, so he decided to re-prioritize his health. The result is a show where longevity meets aesthetics and beauty. Join Paul on his journey to discover the ultimate anti-aging lifestyle to help you look and feel your best, for as many years ...
 
Loading …
show series
 
When I sat down with Steve Berlin, the Los Lobos sax player and de facto spokesperson, I was a little more than intrigued. To most people around the world - outside of North America anyways - Los Lobos remain the La Bamba band. How wrong we are. There is a very common thread with the artists we’ve had on the show - and with longevity - every one of…
 
Welcome back to the fitness wellness and longevity podcast If you are new to the podcast, Fitness Wellness, and Longevity is all about optimize the health and performance of the ageless athlete. We interview tons of different guests from the fitness, nutrition, and wellness community, so if you are in to those types of things, please subscribe! In …
 
#010-Today we take a look at gene therapy and the possibilities for longevity with someone who is not only an expert in the field but who has also tested the longevity gene therapy on herself. Elizabeth Parrish is an entrepreneur and founder and CEO of Bio-Viva Sciences. She is a graduate of the University of Washington. Preprint: Telomerase revers…
 
Welcome back! In this week's episode, Scott and I talk about getting injured during training. What should you do in the short, medium, and long term to get back and be better than ever! Hint: Injuries are a blessing in diguise! If you like this episode, please subscribe to the podcast, review, and share with a friend. See you next time!…
 
#009-Stress is now known to affect everything from gray hair to epigenetic age among other things in our health. Dr Stephen Sideroff beautifully outlines the 9 pillars of resiliency that allow us to handle the inevitable chronic stress in our lives. Please join Dr Stephen Sideroff for this masterclass in human stress management through building las…
 
#008-The physician with arguably the largest clinical experience in prescribing Rapamycin for longevity talks about the challenges and benefits of this fascinating and controversial practice. Dr Alan Green takes us on a deep dive on the use of Rapamycin for longevity. Take away points: -Rapamycin has extended the lifespan of organisms from yeast, w…
 
#007-Magnetic resonance or MR imaging is one of the most powerful noninvasive medical testing tools- and when we combine it with with the emerging power of artificial intelligence great things are possible. Today we are looking specifically at applying this technology to the brain in order to help understand dementia from one of the leaders in the …
 
#006-Epigenetic change is now recognized as the cumulative effect of our life experiences in controlling gene expression. What is less well known is that this epigenetic influence on our gene expression can extend back to our parents’ and even our grandparents’ life experiences. Let's dive into this fascinating topic with todays guest expert. Judit…
 
#005-Today we learn how diet, genetics, and epigenetics interact with each other to impact our health and longevity, and how to use this information to design personalized lifestyle interventions from a true expert in the field. Dr. Lucia Aronica received her PhD from the University of Vienna and has research experience from the University of Oxfor…
 
#004-Up to 40% of dementia may be prevented through lifestyle changes [Livingston Lancet 2020]. Let's find out the top six ways to reduce dementia risk with lifestyle from todays expert guest. Sarah McEwen, PhD, is a Cognitive Psychologist with 15 years of clinical research experience, specializing in the study of physical activity and cognitive en…
 
Welcome back! This week's special guest is a breath work expert, Wim Hof Instructor, Brazilian jiu jitsu black belt, and US Marine Veteran Joey Hauss. Joey and I talk about the benefits of Wim Hof breathing, ice baths, the benefits of breath work and meditation, how to get started with jiu jitsu, and a little about Joey's journey to being a persona…
 
#003-A new MRI company with a technological twist and a revolutionary vision to transform health and longevity by low cost MR screening for cancer and other diseases. Co-founders Raj Attariwala MD and Andrew Lacy MBA JD describe their fascinating journey and the challenges of early detection of disease. Take away points: -Cancer and other disease a…
 
#002 - I was raised on margarine, diet soda, low-fat milk, and I avoided sugary cereals. We followed the guidelines of the USDA and the Food Pyramid. How did we get it so wrong? Find out as we meet an experienced dietician and high performance athlete who is rethinking the conventional wisdom on nutrition. Michelle Hurn is a registered and licensed…
 
Welcome back! In this week’s episode, Scott and I dive into home training programs. How do you choose the right program and how do you maximize the benefits of the program you choose? If you like this episode, please subscribe, rate, review, and share with a friend! See you next time.Sean LeFloch tarafından oluşturuldu
 
#001 - It is becoming accepted that most major chronic illnesses are linked by common metabolic/longevity mechanisms that can be influenced by the choices we make in our lives. Let’s use evidence based medicine to inform these choices. This is a quick first episode of the show where we describe the motivation for the program and a brief overview of…
 
Welcome back! In this week's episode, my special guest is Peter Burke, founder of Crossfit 353 in Dublin, Ireland. In our conversation we discuss where Crossfit as a company is in 2021, how Crossfit has changed since the global pandemic, how Crossfit 353 differentiates itself from other Crossfits, what a typical class looks like, and how small grou…
 
Welcome back! In this week's episode, Scott is back and with a beard! Scott shares with us his most recent long endurance ride that had elevations of thousands of feet! He also shares how much the breathing work he has been doing affected his recovery. We then go on to talk about how to maximize the benefits of virtual training from home including …
 
On The Art of Longevity, Fin Greenhall explained the ideas behind Fink's new project IIUII: an acoustic retrospective of some of the band's (and fans) favourite, biggest songs. “I’m a better singer now than I was in 2005, so I feel I can do a better job of singing these songs. As a band we are much more loose, grounded and subtle than we used to be…
 
Welcome back! In this week's episode, my special guest is Esther Blum, RD. Esther is an integrative dietician who specializes in working with perimenopausal and postmenopausal women (and men) to optimize their health with gut healing, stress management, and nutritional interventions. In today's podcast, Esther and I discuss hacking your health from…
 
Episode 272: Fasting Mimicking Diet With Dr. Joseph Antoun Welcome back! In this week's episode, my special guest is Dr. Joseph Antoun, CEO of L-Nutra, a company that offers products to support fasting diets. In today's discussion Dr. Antoun sheds light on the benefits of fasting diets, what fasting diets are and aren't, and how L-Nutra products (i…
 
Dr. David Sinclair is a world-renowned scientist with a rich background in genetics and longevity research. Dr. David Sinclair, Ph.D., A.O. is a geneticist at Harvard Medical School and a Co-founder and Co-chief editor of the journal Aging. He's an inventor on 35 patents and has received more than 35 awards and honors. We're proud to have him on ou…
 
Welcome back! In this week's episode, Scott and I talk about a hot topic: weightlifting with kids. And more specifically, should kids be lifting weights? You'll want to hear our take! If you like today's podcast, please subscribe, rate, review and share with a friend!Sean LeFloch tarafından oluşturuldu
 
Is it possible to make your best record 33 years into a career? That’s what may just have happened with Canadian legends Barenaked Ladies and their 2021 release Detour De Force. The album covers most of BNL’s styles (i.e. a long list of genres) and is a masterclass in songwriting. It starts out with three BNL bangers, before settling into something…
 
Welcome back! In this week's episode, I get to sit down and talk with the founders of Relish Life Liz Dickinson and Shannon Shearn. In our conversation, the ladies explain exactly what Relish Life is, how their approach to weight loss is different from other weight loss strategies, the ladies' own stories of success, and so much more! If you are re…
 
Why I Went On TRT In this solo podcast, I share my own story about testosterone replacement therapy. I cover the steps leading up to it and why I ultimately made the decision to take control over my health. This was a challenging video for me to make because there is a big stigma in society surrounding steroids and has lead to men feeling ashamed a…
 
In the Planet Paws Facebook subscription group, Inside Scoop, Rodney & Dr. Becker go Live to discuss the latest research and science on nutrition and health for your dogs and cats. Rodney & Dr. Becker's upcoming book, The Forever Dog is now available for pre-order. To subscribe & watch the full unedited video podcast plus take part in the LIVE with…
 
Welcome back! In this week's episode, my special guest is Dr. Peter Kozlowski, MD, author of the brand new book Unfunc Your Gut. Unfunc Your Gut encapsulates Dr. Peter Kozlowski, MD's heart-centered, patient-first approach in the groundbreaking field of Functional Medicine. In simple terms, he offers a research-based fusion of medical insights with…
 
Welcome back! In this week's episode, Scott and I talk about the 2021 No Bull Crossfit Games, including my experience attending, the current state of Crossfit, the top male and female performances, and The Fittest Mom on Earth Annie Thorisdottir. If you like today's podcast, please subscribe, rate, review, and share with a friend! See you next time…
 
On the Art of Longevity Series II, Episode One, KT Tunstall tells me that albums can feel like a ‘flash in the pan’ despite all the work that goes into them. But albums like Wax (her latest, from 2018) will stick around in the ears for a long time to come. KT Tunstall was the classic ‘overnight success’ i.e. ten years in the making, having busked h…
 
Welcome back! In this week's episode, Scott and I sit down and discuss our approach to a client who can't fall asleep. What assessments to we perform, how do we test and retest, and what are our interventions? If you like today's podcast, please subscribe, rate, review, and share with your friend!Sean LeFloch tarafından oluşturuldu
 
Welcome back! In this week's episode, Scott and I talk about the results of Scott's online training group's most recent training block. We go on to talk about Scott's most recent 5-1-5 test and what his training is going to look like as a result. If you like today's podcast, please subscribe, rate, review, and share with a friend! Show notes: Scott…
 
Welcome back! In this week's episode, Scott and I sit down and talk about resilience. What is resilience and why is so important in your training, nutrition, and lifestyle? If you like today's podcast, please subscribe, rate, review, and share with a friend. See you next time!Sean LeFloch tarafından oluşturuldu
 
Comedy, Jiu Jitsu, and Expansion with Kyle Cease Welcome back! In this week's episode, my special guest is Kyle Cease. After over 20 years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief “When something happens, I will be happy” is a complete lie. Followin…
 
The Coral is a band revered on the music scene - a real artist’s band. They are very accomplished musicians who first got together at school in the small Wirral town of Hoylake. The band members bonded over their many music icons, from The Beatles and the Small Faces to Acker Bilk and Del Shannon. Listening to a record by the Coral is a dizzying fa…
 
Music critics have tried to classify the music made by North East England’s Maximo Park for the past two decades, eventually converging on the term ‘art pop’. Yet Paul Smith, the band’s singer and main co-songwriter (with guitarist Duncan Lloyd) describes their music thus as: “Odd but still pop music. Weird but anthemic. Music with a literary influ…
 
Welcome back! In this week's episode, Scott and I discuss the longevity mindset. We talk about how the longevity mindset differs from the competitive mindset, adding new activities into your training, and action steps to transition into the longevity mindset that you can implement right now! If you like today's podcast, please subscribe, rate, revi…
 
When you’ve been getting away with it as a seven piece band for nearly four decades, with 22 albums behind you - something’s got to give when it comes to longevity. Especially when, in the case of James and Tim Booth, you’re on yet another roll. The band has made another vital album (All The Colours of You) despite the backdrop of a global pandemic…
 
Welcome back! In this episode our special guest is Dr. Sylvia Tara. Sylvia Tara holds a PhD in biochemistry from the University of California at San Diego and an MBA from the Wharton School of the University of Pennsylvania. Tara was a consultant with McKinsey & Company and has worked at the world's largest biotechnology companies. She is the autho…
 
Welcome back! In this week's episode, Scott and I discuss my new prism glasses! Why I got them, where I got them from, and how they are going to improve my posture. If you like today's podcast, please subscribe, rate, review and share with a friend!Sean LeFloch tarafından oluşturuldu
 
Welcome back! In this week's episode, my special guest is author RJ Rise. RJ's new comic book, The Ultimate 5 Squad has been buzzing around the internet recently and for good reason. It combines the message of being a hero with cultural diversity. RJ and I sat down and talked about: 0:00 Intro 2:00 Kids needing to see characters like them 4:00 How …
 
Welcome back! In this week's episode, Scott has another update on Moxy autoregulation protocols. We then go into a discussion about the important of intention in training. If you like today's podcast, please subscribe, rate, review, and share with a friend! See you next time!Sean LeFloch tarafından oluşturuldu
 
Staying Fit Over 50 With NYU Professor Scott Galloway Welcome back! In today's episode, my special guest in NYU professor, renowned podcaster (Pivot and The Prof G Show) and best selling author (The Four, Algebra of Happiness, and Post Corona) Scott Galloway. In this episode we talk about: 0:00 Intro 2:00 Mental Health As A Brand 4:30 SCAFA 5:45 Al…
 
Welcome back! In this week's episode, Scott and I sit down and talk about: -New 5-1-5 Moxy Testing Results that left Scott scratching his head -Determining limitations in athletes through Moxy testing -Training interventions for athletes with localized oxygen utilization contraints -The secret combo to sustained weightloss All this and more! If you…
 
Welcome back! In this week's episode, our special guest is Jason Patton (Fire Department Chronicles and Fire Department Coffee). We cover many topics including becoming famous, staying grounded, mental health awareness month, and much more! Here is the complete rundown: 0:00 Intro 1:00 The Last 2 Years 3:30 New Discovery Channel Show 5:15 Basics of…
 
Welcome back! In this week's episode, Scott and I discuss moxy testing, a device that measures the oxygen in your muscles. Scott and I cover: What is moxy testing? What did Scott find when using it on himself? What are Scott's performance limitations? What is a 5-1-5 assessment? What is a Wingate test? What is blood occlusion and how does it affect…
 
Welcome back! Have you wondered why your mobility hasn't improved even though you have been working on it? Do you have troubles in flexibility that just don't seem to get better? We've got you covered mobility guru Scott Hagnas shares his 3 key takeaway from studying mobility for the last 20+ years! If you can't touch your toes, you won't want to m…
 
The Founding Director of Yale University's Yale-Griffin prevention research center, Dr. David Katz, joins our hosts, Dr. Gil Blender and Ashley Reaver, to discuss the importance of a healthy lifestyle in increasing longevity. We need to prioritize prevention in healthcare. A more preventative approach to health could help postpone and even prevent …
 
Success came relatively quickly to Gary Numan, when his single ‘Are ‘Friends’ Electric?’ rose to the top of the UK charts in May 1979. Without a chorus and clocking in at nearly five and a half minutes, it was an unlikely a hit record as you could imagine. Its parent album, ‘Replicas’, released the month before, went to number one in the album char…
 
Welcome back! In this week's podcast, my special guest is Colin Jenkins. Colin is the owner of Lighthouse Fitness in Ventura,CA. He is also a former Crossfit Games Athlete and 6x Regional competitor. He is also runs two awesome youtube channels The Shredded Sloth and Connect the Watts, a connected fitness channel that focuses on fitness devices of …
 
In the Planet Paws Facebook subscription group, Inside Scoop, Rodney & Dr. Becker go Live to discuss the latest research and science on nutrition and health for your dogs and cats. To subscribe & watch the full unedited video podcast plus take part in the LIVE with your comments & questions: Inside Scoop Full show notes with links to studies: Mind-…
 
Loading …

Hızlı referans rehberi

Google login Twitter login Classic login