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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Nutrition For Mortals

Nutrition For Mortals

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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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The Nutrition with Judy podcast is for people wanting root-cause healing with a meat-based Carnivore diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition ...
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If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical take ...
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'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!) Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
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Nutrition Nerd

Delancey Prince

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Join nutrition student Delancey Prince every morning for a quick discussion on the latest nutrition terms, subjects, and concepts circulating in today’s health media. Learn some general nutrition tips, gain greater confidence in the kitchen, and hone your critical thinking skills as you navigate the wild, and often misinformed, world of nutrition news. DISCLAIMER: This show is by no means a substitute for the advice given by a trained, licensed professional. Delancey is only a student! Those ...
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Available on Spotify, YouTube, Apple Podcasts, and most other major platforms. Hosted by Johan Vesters.
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A podcast where I teach practical ways to make a healthy vegan diet easy for families. As a mum to 2 boys, I know how challenging a vegan diet can be sometimes. So I use a unique combination of the latest in nutrition research and psychology to help make being vegan easy for you. Whether you're a seasoned pro, or just starting out, I can help you!
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Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss

Philip Pape, Nutrition Coach & Physique Engineer

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For skeptics of the fitness industry who want to live longer by getting stronger with strength training and sustainable nutrition. Certified Nutrition Coach Philip Pape uncovers science-backed strategies for movement, metabolism, muscle, and mindset. Find out why they call him the Physique Engineer! Get stronger, optimize your nutrition to build muscle and lose fat, upgrade your body composition, and achieve physical self-mastery through a healthy skepticism of exercise and nutrition science ...
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The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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Get inspired about starting and growing your nutrition business with your host of the Next Level Nutrition Biz Podcast, Stephanie Long. Join Stephanie and guests as she explores the top ways to grow your nutrition business, work with clients, get super clear on your offerings, and master your mindset around running a business! Intro/Outro Music: Scott Holmes
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Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
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Mastering Nutrition

Chris Masterjohn, PhD

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Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
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Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE

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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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The weekly Love Your Liver livestream hits on important topics and revelations while including weekly Q&A’s. The one and only Dr. Garrett Smith--The Nutrition Detective--goes live every Friday morning at 8 am Arizona time (MST) on YouTube. Find past episodes here, and don't forget to like and subscribe and Invite Your Friends & Family! Support this podcast: https://podcasters.spotify.com/pod/show/nutritiondetective/support
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Inside Sports Nutrition

Bob Seebohar and Dina Griffin

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, r ...
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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Female Athlete Nutrition

Lindsey Elizabeth Cortes

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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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The Nutrition Couch

Susie Burrell & Leanne Ward

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Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @t ...
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Nutrition Indiscretions

Kate Walker / Pam Moriarty / Bill Horrigan

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Two registered dietitians and self-identifying weirdos take a light-hearted look at topics in nutrition. From food history to the latest viral diet trend these two discuss the research and attempt to set the story straight.
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Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast. In this new podcast series, I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand! You can reach out to me on social media via @MartinNutrition or submit your own suggestions for Not Another Nutrition Podcast ...
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How does relatively high sugar affect your health, training, and gains? We're dissecting the sweet debate on how sugar influences body composition and its role in bulking and strength training. With a magnifying glass on the complexities of carbohydrates, from added sugars to whole foods, I'll guide you through the murky waters of muscle building a…
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Dive into the world of swimming mastery with our expert, Brenton Ford from Effortless Swimming. In this episode, Brenton spills the beans on common mistakes he sees triathletes make with their technique, and how you can avoid them to swim faster, easier and injury-free. He gives some really practical strategies to enhance your shoulder mobility and…
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Today's episode of Ask a Nutritionist is about the lesser-known world of selenium. Dietitian Leah Kleinschrodt reveals how this crucial little mineral powers your thyroid, boosts immunity, and much more. Discover the surprising sources of selenium and learn practical tips to take advantage of its health benefits. Tune in!…
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Do you want to live to 100? Dietary patterns, community, environment, and stress management play pivotal roles in longevity. From Sardinia's matriarchal villages to Okinawa's garden-rich diets, this episode takes us on a tour of insights. It's not just about living longer, it's about thriving. In today’s episode, Jonathan is joined by Dan Buettner …
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Are you noticing bags under your eyes? Are you struggling with fatigue and digestive issues? Do you feel that you're not detoxifying regularly? Have you tried castor oil as part of your health regimen? Dr. Jockers is applying a castor oil pack to our livers today as he expounds on the beneficial compounds in castor oil, and how you can use it to im…
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In this episode, we delve into the vital role of sports nutrition in baseball with renowned baseball coach, Jim Schlossnagle, as he shares his journey and insights. Coach Schlossnagle elaborates on the transformative impact of focusing on nutrition, highlighting improved performance and overall player well-being. He discusses the top benefits of sp…
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They’re expensive and they’re everywhere. This episode features audio from: https://nutritionfacts.org/video/what-is-the-most-important-anti-aging-cream-ingredient/ https://nutritionfacts.org/video/topical-retinoids-to-reverse-skin-aging/ Visit the video pages for all sources and doctor’s notes related to this podcast.…
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In today’s episode, we have Shanon Safi, RD, LDN. Discover the insights that led her to a deeper purpose and the creation of a fully holistic approach empowering women to embrace confidence and fulfill their soul’s desires. She will guide us to navigate the realm of holistic nutrition counseling. Shanon Safi is a registered dietitian, empowerment c…
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Not everyone should be using the scales. But, if you’re someone who does use them, please listen to this episode. Using the scales may seem simple (you just step on them, right?) but there are a few VERY IMPORTANT factors that can influence just how useful or useless the scales can be Click me for show notes! Time Stamps 00:00 Intro 01:00 The Divis…
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This episode of the Female Athlete Nutrition podcast is with endurance sports journalist, ultrarunner, and podcaster Molly Hurford. Molly is also a coach and author, passionate about getting people—especially girls and women—psyched on adventure and being outside. We talk about how the lessons learned through sport translate into life, highlighting…
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In this week's Thursday Q&A, Johan and Pia discuss questions that were submitted by Pia's TRENT and STERKERE (training app) members. You'll learn about creating a good routine with tracking your food, whether you can build muscle and lose fat at the same time, on-the-go lunch options, calories burned, macros for different goals, and more! To allow …
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Do you have a "dream body" that you want to acheive? Do you see people online and think "I wish I could look like that"? Well today on the podcast we are going to talk about the side of things that you don't see... I have my friend Dr. Ashley Dwyer on the show is a fitness competitor and pharmacist turned health coach who is going to share her own …
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We sit down with Dr. Dan Plews, who is a scientist, researcher, athlete, and coach, to hear some of his perspectives on carbohydrate fueling recommendations for endurance athletes. We also discuss benefits of fat oxidation and hear some of his surprising triathlon nutrition and racing details. We also discuss: Dan’s athletic and academic background…
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When things go pear-shaped on race day, it's one thing to keep your head and come up with a plan, but how do you know it's the right plan that's going to work? In this episode we're joind by sports dietitian and ultra-runner Erin Colebatch to talk through strategies you can use when disaster strikes mid-race, from bonking to flavour fatigue, gut is…
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In this episode, Stephanie is talking with Elaine from Distinctly Nourished about a day in the life of her nutrition business. Elaine shares how she balanced being a busy mom of 4 with graduating from nutrition school and starting her nutrition business. Elaine shares the steps she took right out of school to get her business started, including hir…
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- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠Apply He…
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Influencers are claiming that most of us should be taking in a lot more salt than is recommended. Are they right? MENTIONED IN THIS EPISODE: Are we eating too much protein (or not enough)? Nutrition Diva Ep #699 Potassium content of common foods (Nutrition Over Easy Blog) What is water weight? (Nutrition Diva Ep #468) SOURCES: Sodium: Dietary Refer…
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In this episode of Nutrition Pearls: the Podcast, co-hosts Jen Smith and Melissa Talley speak with Brock Williams PhD, RD, CNSC about dietitians in research. Dr. Brock Williams is a Registered Dietitian and a Post-Doctoral Research Fellow in the Division of Allergy at the University of British Columbia in Vancouver, Canada. Brock completed his PhD …
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Body mass index or BMI is a metric that most of us are familiar with. It’s recorded on our health charts, can dictate how much we pay for insurance or even determine whether or not we can access medical care. But how did the BMI become so integrated into healthcare? And what, if anything, does BMI even tell us about our health? Join us, two Registe…
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This one starts a little heavy. Megan reveals something personal she hasn’t yet shared publicly and talks about getting back to work, which led her to reconnect with Becca (name changed for privacy) who came to Nutrition Awareness in 2020 wanting to lose weight. Becca was already super healthy eater and avid exerciser. Becca is a rule follower. She…
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Take back control of your health by using the information in my FREE course: The Madness of Modern Nutrition.Get the course here for FREE by clicking here!: http://madnessofmodernnutrition.comTimestamps to be added laterMore from Dr. Smith:Love Your Liver Program: https://members.nutritiondetective.comMadness of Modern Nutrition: http://madnessofmo…
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From Susie and Leanne on The Nutrition Couch this episode: We bust some big nutrition myths that keep popping up. We look a daily weighing: is it a good motivation of should you avoid it? We reveal how sauces and dressings can hinder your weight loss progress. We our listener question is about magnesium: when do you need to suppliment? So sit back,…
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The trendy topic of seed oils - let's talk about it + give you a realistic and scientific viewpoint on it! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here!…
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In this week’s episode, Erin welcomes back Lisa Hendrickson-Jack, previous podcast guest and co-author of the groundbreaking book "Real Food For Fertility." They embark on an insightful exploration of the menstrual cycle as a vital sign, the profound impact of nutrition on fertility, and the nuanced effects of hormonal contraceptives. They also nav…
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Join me, Brad Jensen and my cohost Craig Smith on the Key Nutrition podcast as we redefine success beyond conventional standards, emphasizing fulfillment and balance, while also exploring the importance of rest and recovery for overall well-being. From challenging societal norms to prioritizing personal values, we delve into holistic approaches to …
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Spots are still available for Rewiring Your Core Wound Patters starting in March! Apply for free http://jjflizanes.com/rewire Get 10% off a single order or 15% off a subscription for Gut to Glow from Dr Davis! http://jjflizanes.com/glow Use code JJ10 for one time or JJ15 for subscription to get your discount! Dr. William Davis is author of the New …
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Acronyms: RDA = Recommended Dietary Allowance AI = Adequate Intake UL = Tolerable Upper Intake Level EAR = Estimated Average Requirement About This Episode: Dietary Reference Intakes (DRIs) are a set of nutrient reference values, developed in the US, that are used to assess and plan the nutrient intake of healthy individuals. They provide guideline…
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The benefits of cooking and sharing family meals are profound. In this episode, Danielle will give you the encouragement you need and some practical advice for prioritizing cooking family meals, which has a profound impact on your family's health and wellness. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/po…
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Getting a new horse is exciting! But, for the horse, a new owner can mean lots of change and stress. As herd animals that prefer routine, horses become stressed when moving to a new home with new horses, people, and expectations. Dietary changes during transitions can also cause stress. Combined, these changes increase a horse’s risk of serious hea…
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Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Matty Lansdown. We talk about cancer, environment and community, and much more. Make sure to listen to the …
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In this episode we talk with former Army Ranger Nate Palin about his move from Special Operator to Strength and Conditioning Coach. We discuss how athletes in the tactical space can become more educated about their own programming. Find Nate online at @agd_ready --- Send in a voice message: https://podcasters.spotify.com/pod/show/tacticaldietitian/…
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Today, the guest has an amazing and inspiring story to share. Like a phoenix from the ashes, Chris has been forced to rise (Twice) In this episode, Chris discusses the journey, struggles and self-discovery along the way of being able to shed a full James or Joe from his body.
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On the second part of the Mind Muscle Connection podcast, I am interviewed by Jeff Hoehn on the things everyone should consider before starting a bulk! We discuss the factors that affect how someone adapts to bulking including gender, NEAT & genetics. References for the studies discussed can be found at www.Martin-MacDonald.com/Ep113 03:04 - Why bu…
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We hear things in the media almost constantly about food, what to eat, what not to eat, etc. What should we believe?! Today I’m joined by registered dietitian, author and mom, Sally Kuzemchak. Sally blogs at RealMomNutrition.com, a “no-judgments” zone all about feeding a family, which features advice on picky eating, simple healthy recipes, and sci…
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In Season 7, Episode 20, Marc celebrates 1 Million downloads of the Performance Nutrition Podcast with a 'highlights' episode featuring experts from the first 10 seasons: Dr. Sam Impey, PhD -> Carb Periodization & Endurance Dr. Graeme Close, PhD -> Carb Periodization & Team Sport Dr. Stephan van Vliet, PhD -> Red Meat & Health Dr. Keith Baar, PhD -…
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The Truth About Diet, Weight & Fertility While there are many factors that affect fertility, diet is one of the few things that we can modify. Various nutritious dietary patterns have been linked to improved natural conception and fertility treatment outcomes, and none of those diets restricts gluten, soy, dairy, or specific food groups. For those …
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Pam gets her hair did then gives us a lecture on lectins. Hope you like beans! Send your RD and nutrition questions to nutritionindiscretions@gmail.com and maybe the ladies will discuss! All emails get read! Hosts: Nutrition Indiscretions: @nutritionindiscretions Kate Walker MDA, RDN, LDN, CSG: IG @rd_sillies Pam Moriarty MS, RDN, LDN, CPT: IG @ren…
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