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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
 
Join show host and nutritionist Simon Hill as he sits down with doctors, nutritionists, dieticians, athletes and inspiring people challenging the status quo and making positive change in the world. By breaking down the science, and listening to their stories and wisdom, together we can become more mindful and conscious of how we are living and the impact our food choices have on our health, the planet's health and all of those that we share it with. Importantly, in a world where diet has bec ...
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
 
The main force behind Nutrition by Lex is a deep desire to help individuals achieve their long-term fitness and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or fitness performance, each person is individually different. I am here to help and provided well-researched and comprehensive information you can follow for the rest of your life. Support this podcast: https://anchor.fm/nutritionbylex/support
 
For current and aspiring sports nutritionists! The Institute of Performance Nutrition's "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to 'real-world' practice.
 
Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
 
Get inspired about building and growing your Nutrition biz with your host of the Next Level Nutrition Biz Podcast, Stephanie Long. Join Stephanie and guests as she explores the top ways to grow your nutrition business, work with clients, get super clear on your offerings, and master your mindset around running a business! Intro/Outro Music: Scott Holmes
 
Have you ever wanted to know more about nutrition but felt overwhelmed by the amount of conflicting information on the internet? You're not alone. Join NHS surgeon Dr Joshua Wolrich and lawyer-turned-current nutrition PhD Alan Flanagan as they aim to cut through the state of nutritional discourse whilst encouraging collaboration between different healthcare professionals. Whether you're a layperson that wants to understand if celery juice can actually cure your eczema (spoiler; it can't) or ...
 
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
 
Registered Dietitian and Nutritionists Kait Richardson and Megan Ware provide you with motivational and educational messages to help you make informed nutrition decisions that fuel your life, not restrict it! Learn more about Kait and Megan at www.orlandodietitian.com Support this podcast: https://anchor.fm/nutritionawareness/support
 
As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
 
Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 25 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
 
33Fuel exists to deliver maximum value to endurance athletes. In this podcast company co-founders Warren & Erica share the best in endurance nutrition, training and mindset wisdom so you can unlock your best performing self on race day. If you're a runner, cyclist or triathlete - of any level - looking to raise their game, this is for you
 
Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information av ...
 
Caitie is a Registered Dietitian, Registered Yoga Teacher, Group Fitness Instructor, reiki practitioner, and a curious, enthusiastic human based in New York City. On the Full Soul Nutrition podcast, Caitie provides soul-centered nutrition insights. Sometimes, she explores emerging trends and current events with her guest co-host James Rose. Sometimes, she has conversations with amazing guests about their story and relationship with nutrition and wellness. Sometimes, she shares bits and piece ...
 
Join nutrition student Delancey Prince every morning for a quick discussion on the latest nutrition terms, subjects, and concepts circulating in today’s health media. Learn some general nutrition tips, gain greater confidence in the kitchen, and hone your critical thinking skills as you navigate the wild, and often misinformed, world of nutrition news. DISCLAIMER: This show is by no means a substitute for the advice given by a trained, licensed professional. Delancey is only a student! Those ...
 
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD® - "because food shouldn't make you feel bad!" Join Melissa’s conversations with experts including researchers, academics, authors, dietitians and more as they delve into the science, psychology and strategies behind good food and nutrition. This podcast provides food for thought on a variety of topics ranging from fad diets to farming. Walk away with credible information to help you make your o ...
 
Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast. In this new podcast series, I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand! You can reach out to me on social media via @MartinNutrition or submit your own suggestions for Not Another Nutrition Podcast ...
 
Never Stop Learning: The Key to Empowering Your Patients and Building Your Practice Renowned expert in functional medicine and clinical nutrition, Dr. Brad Watts begins his Nutrition Hero podcast series exploring the principles of helping people help themselves. Watt, an accomplished trainer of clinicians who specializes in laboratory analysis and patient care, describes the techniques you can use to connect with your patients on the deepest levels to produce powerful results.
 
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Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cid…
 
On today's episode, Michelle and I discussed understanding the difference between health and fitness goals. This podcast was inspired by a discussion we had in the Next Level Experience mentorship group. We also discussed my thoughts on inutile eating and finding the leverage points during your fitness journey. Discount code: keynutrition for 20% o…
 
DOORS ARE OPEN!! Get your ticket to the 2021 Manifestation Bootcamp! http://jjflizanes.com/bootcamp Christy Whitman is a Transformational Leader, Celebrity Coach and Law of Attraction expert, as well as the two time New York Times bestselling author of The Art of Having It All and Taming Your Alpha Bitch. She is also the author of the international…
 
Elizabeth and Anna M. have a conversation with Alex Moore of DC Central Kitchen about food insecurity, the problem with public health messaging that puts too much emphasis on individual responsibility, and ways that we can all contribute to strengthening the impact of organizations like DCCK. We discuss: The different types of programs that DC Cent…
 
One of the main questions I get on a meat-based Carnivore diet is what is normal for bowel movements. One of the issues my clients and followers struggle with is constipation. If you suffer from chronic constipation (at least once a week), then I highly recommend watching this video. It may just save you some time in the bathroom. _____ RESOURCES: …
 
Coughing, sore throat, runny nose, body aches, fatigue. The classic collection of symptoms synonymous with an acute respiratory tract infection. From the common cold right through to the flu, it is something most people are faced with many times over in their life. So what role nutrition, in particular micronutrient supplements, in helping to bolst…
 
In the world of food sensitivity test direct to consumer (or even the ones your practitioner might be ordering!), it's confusing AF to know which food sensitivity test is the right one. On today's episode we're explaining the basics behind food sensitivity testing + which ones we recommend! Resources mentioned in this episode: Join our free uncenso…
 
Adults and teens are struggling with anxiety and mental health. Period. On this episode of Dishing Up Nutrition we don’t just want to look at the problem; we want to offer some possible solutions with how nutrition affects mental health, without a doubt. Special guest Dr. Korn often says “Change your mood with your food.” Listen in to learn how.…
 
Your questions about low dose naltrexone with thyroid medications, how to improve PMS, dopamine deficiency, elemental diets, and more. https://drruscio.com/answers-on-naltrexone-improving-pms-dopamine-deficiency My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ If you're in need of clinical support, please visit http…
 
In Episode #123 I sit back down with Dr Alan Desmond to continue our conversation on all things gut health! Specifically we cover: Alan's path to Gastroenterology What his role as a Gastroenterologist entails The type of gut health problems his patients have (IBD, IBS, colorectal cancer, non-alcoholic fatty liver disease etc) Why Alan recommends a …
 
Founder of Eat Clean Run Dirty – a beautifully present trail running magazine - Jess Vandenbush is this week’s guest on the 33Fuel podcast. Jess is an accomplished trail and ultra runner and doesn’t do things in half measures. She goes all-in, as you’ll hear, having transitioned from 5km to 100-mile in just 18 months! Bus Jess isn’t one for quick f…
 
This week we are going to do something a little bit different. Do you have a son or daughter going to a trade school after college? ProjectMFG is launching a new YouTube competition show called Clash of Trades to highlight those students in becoming skilled trade professionals. Join us this week as I am talking with Ray Dick and Tammy Broaddus from…
 
Get an insider’s peak at the hottest products for Spring recommended by the Giant Healthy Living Team. All the products this month have a sustainability rating in honor of earth day. #GiantHasIt! Show Notes: Shopping List: Bowery Farming and Bright Farms: hydroponic, local farms which provide leafy greens and herbs Eat the Change Mushroom Jerky For…
 
For the article of the week this week, we review an article from the New York Times that outlines some of the problems with high intensity exercise. You can find the article here:Too Much High-Intensity Exercise May Be Bad for Your HealthHigh intensity interval training often called HIIT usually is done in an aerobic workout on a treadmill or bike …
 
Episode 158 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "BCAA Supplementation for Enhancing Muscular Strength and Hypertrophy" with Professor Kevin Tipton (The Institute of Performance Nutrition, UK). Discussion Topics Include: Overview of Branched Chain Amino Acids (BCAA) as a p…
 
Today I talk with one of my idols in the field of Sports Nutrition, Nancy Clark MS RD CSSD. Nancy was one of the first ever sports dietitians so having her on this episode is a thrill. We talk about her career, where she started and where sports nutrition is now, as well as advice for athletes and female athletes. Nancy is a trusted food coach, nut…
 
Ever wonder about the personal, human effects of plant-based meats? We’ve got some new research to help you sort it all out. This episode features audio from The Environmental Impacts of Plant-Based Meat Substitutes, Are Beyond Meat and the Impossible Burger Healthy?, and Plant-Based Protein: Are Pea and Soy Protein Isolates Harmful?. Visit the vid…
 
In this episode, I talk about why habits aren’t everything and why it might be time for you to STOP tracking calories! TOPICS 02:36 - The reason you might not feel motivated right now 07:15 - The problem with having an ‘all or nothing’ mentality 15:02 - How to start living your life without tracking calories 21:53 - Intuitive eating & how it could …
 
Dr. Anne Thorndike explains to us what is behavioral economics and choice architecture, how we're surrounded by it, and how we should make our day-to-day decisions at the workplace as well as at the grocery store. We learn what we can do differently in utilizing choice architecture to be applied on a more micro level in our homes. Dr. Thorndike is …
 
Are you addicted to food? Is food addiction even a real thing? Registered Dietitian Nutritionist Kait Richardson breaks down both sides of the food addiction argument, her professional opinion, and tools to help improve your relationship with food. Apply for The Daily Accountability Program (DAP) here Work 1:1 with Megan or Kait: www.orlandodietiti…
 
Yalll today is the day it is match day (well Monday was) and today Caroline and I spent out morning talking all things dietetic internship, DICAS, and what it takes to become a registered dietitian!! If you have any interest in this career path you do not want to miss this episode! Follow Us!! @carolinebiddlefit @nutritonbylex.podcast Apply for my …
 
Wanting to share meal plans or recipe bundles with your clients but don’t know where to start? In this episode, Stephanie is talking with Kiki from Meal Garden all about their meal planning platform and how to use it with your nutrition clients! Kiki shares how different practitioners are using Meal Garden and how you can use your meal plans or rec…
 
This week’s episode is with Sophie Mahoney. Sophie is an accredited practising dietitian who has worked in the health industry for over 10 year, 3 of those years as a dietitian. Sophie has her own online consulting business specialising in gut and mental health, and has just launched an online program helping people optimise their diet to improve t…
 
Does eating more frequently boost your metabolism or cause you to burn more calories? Will going too long between meals cause you to go into starvation mode? Nutrition Diva has the facts on these widely held metabolism myths. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more diet and nutrition t…
 
This week’s episode takes a dive into the four-phase cycle, a concept introduced in a recent interview with Le’Nise Brothers (linked below). It’s been said that the menstrual cycle mimics the phases of the moon and even our four seasons on Earth. While many discussions tend to focus only on the negative aspects of a menstrual cycle, Erin points out…
 
Andy Morgan is the founder of RippedBody.com and an online coach. He co-authored the Muscle & Strength Pyramids books along with Dr. Eric Helms and Andrea Valdez. He has published a host of excellent nutrition and training resources in the form of ebooks, articles and podcasts, which can be found on the Ripped Body website. He recently released the…
 
Kylee Van Horn is a Colorado based sports dietitian, endurance runner and skiier. In this episode, we cover all facets of nutrition for trail and ultra running. In this episode, we cover: · What she wishes more runners new about trail nutrition · How she encourages runners to stay healthy and injury free while running on trails · Why eating enough …
 
Dans ce podcast, j’accueille Émilie, ostéopathe. L’ostéopathie est une technique de soins exclusivement manuelle, permettant d’agir sur un large champ de problématiques. Douleurs musculo-squelettiques, troubles du système cardiovasculaire, digestif, génito-urinaire, neurologique et pulmonaire... cette médecine alternative se présente comme une opti…
 
Here we are at the end of the 4 part Africa series with my amazing friend Mary Ruddick. If you haven’t listened to the previous 3, I’d suggest going back and starting at the beginning. I’d really recommend doing this for this entire podcast series. It’s designed as an educational journey through the complex, conflicting world that is nutrition, hea…
 
This week, I'm excited to welcome Dr. Stephen Hussey to the podcast. Dr. Stephen Hussey is a health coach who helps people achieve high levels of health. He specializes in heart health and autoimmune issues. Questions asked in the episode - What are the biggest misconceptions surrounding heart health? - Is cholesterol the enemy that we’re led to be…
 
#habitsmakeresults have echoed through our entire coaching plan since day 1. Today we discuss just why these are so important to creating life changing and life long results. Sure 12 week transformations are cool BUT we want to look beyond the 12 weeks to creating life changing transformations. Thanks as always for listening, we really appreciate i…
 
This bonus episode is part of a series of Cookbook Conversations. These bonus episodes are shorter than the usual episodes and the discussion is focused solely on the cookbook, recipes and tips straight from the author. Today we are “in the kitchen” with Luis Gonzalez talking about the 30-Minute DASH Diet Cookbook: Fast and Easy Recipes to Lose Wei…
 
Question: Do some people do well on ketosis because they have defective glucose metabolism?I doubt that that's the majority of people that feel good in ketosis, but certainly people with GLUT1 defects need to be on a low-glycemic index diet at least, if not a keto diet in order to not have seizures, and that's the best example of what would fit wit…
 
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