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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 25 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
The Nutrition with Judy podcast is for people wanting to get to root-cause healing with a meat-based ketogenic diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure, shares holistic health insights and wellness tips from her several hundred clients, as well as interviews with experts and researchers in nutrition, psychology and medicine. Judy shares the latest research in nutrition and medicine, and ultimately promotes self-knowledge and self-advocacy. Judy belie ...
 
Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
 
Join nutrition student Delancey Prince every morning for a quick discussion on the latest nutrition terms, subjects, and concepts circulating in today’s health media. Learn some general nutrition tips, gain greater confidence in the kitchen, and hone your critical thinking skills as you navigate the wild, and often misinformed, world of nutrition news. DISCLAIMER: This show is by no means a substitute for the advice given by a trained, licensed professional. Delancey is only a student! Those ...
 
Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast. In this new podcast series, I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand! You can reach out to me on social media via @MartinNutrition or submit your own suggestions for Not Another Nutrition Podcast ...
 
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to bridge the gaps between performance domains of athlete health, fueling for sport, recovery, and mindset. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
 
Registered Dietitian Nutritionists Kait Richardson and Megan Ware provide you with motivational and educational messages to help you make informed nutrition decisions that fuel your life, not restrict it! Learn more about Kait and Megan at www.orlandodietitian.com Cover art photography by The Branded Boss Lady (https://brandedbossladysession.amalieorrangephotography.com) Support this podcast: https://anchor.fm/nutritionawareness/support
 
Diet, health & nutrition UNFILTERED. Hosts Nicky & Shayna talk all things nutrition and wellness in this unfiltered, real food talk podcast. We discuss how the toxicity of diet culture effects your life and how to create a healthy relationship with food to reach your health goals- for life! Hot topics include: food freedom, intuitive eating, anti-diet culture, nutrition myths
 
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
 
Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
 
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
 
NSP Nutrition Show - With Arman Eckelbarger and Frank Mills Arman and Frank discuss and deal with the facts of training, nutrition, supplementation strategies and overall wellness. Arman Eckelbarger is an IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Website - NSPnutrition.com Website - FrankMillsRealityFitness.com Website - EliteExecMethod.com This show is available on most popular podcast apps. Please ...
 
Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out ww ...
 
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The Nutrition Couch

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The Nutrition Couch

Susie Burrell & Leanne Ward

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Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @t ...
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
Nutrition Unlocked is a health science podcast that dives into innovations in nutritional health, sponsored by Nestlé Health Science. In each episode, special guest experts from around the world will walk us through the latest advances in our nutrition, providing tips, tricks and unique insights that will help us all ensure we have the tools we need to improve our nutrition and live a healthy life. For further information on the topics explored in this podcast, visit nestlehealthscience.com.
 
So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, r ...
 
Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information av ...
 
A sports nutrition podcast with host Nick Soirez, where we talk with dietitians, athletes, and other professionals that are involved in the sports nutrition world. Nick is a sports nutrition coach that helps runners improve their performance with a personalized and strategic approach to their nutrition. Visit www.nutritionwithnick.com to apply for nutrition coaching. Follow Nick on Instagram @nutritionwithnick.
 
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Female Athlete Nutrition

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Female Athlete Nutrition

Lindsey Elizabeth Cortes MS RD CSSD

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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
 
Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
 
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
 
Get inspired about starting and growing your nutrition business with your host of the Next Level Nutrition Biz Podcast, Stephanie Long. Join Stephanie and guests as she explores the top ways to grow your nutrition business, work with clients, get super clear on your offerings, and master your mindset around running a business! Intro/Outro Music: Scott Holmes
 
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show series
 
For this week's TNC Review: Susie and Leanne road test different types of packet popcorns available in your supermarket. So sit back, relax and enjoy and tune in on Sunday for our next episode of The Nutrition Couch. Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrit…
 
If you want concrete action steps towards fully embracing a weight neutral nutrition journey and weight neutral LIFE- this episode is for you! To learn more about Nutrition Coaching with Devyn: https://drive.google.com/file/d/15hSNyv5MetXD1fcE1K-tndS11fTHcvOA/view?usp=sharing Full show notes and transcript: https://devynskitchen.com/3-steps-to-weig…
 
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined. Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such…
 
In this episode, I deep dive into "Volume Eating" with fellow dietitian, and hungry human, Paula Norris. Paula and I discuss- what volume eating is and who it’s appropriate for; how volume eating is different to other diets and whether or not it’s just healthy eating; how you can start volume eating at home; how you can use volume eating if you don…
 
On today’s show, I discussed the idea of what you need to do less of that is holding you back from hitting your goals. For some people that’s Netflix, scrolling social or hitting the snooze button. For others, it’s a deeper internal thing like negative self-talk or over-thinking. Either way, you’ll find yourself being able to do more of the product…
 
Empower U Membership http://jjflizanes.com/eu Awaken Your Dream Life http://jjflizanes.com/dreamlife Application for the Coaching Program http://jjflizanes.com/app Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture t…
 
Welcome to the NSP Nutrition Show - Episode 43! Happy Independence Day, everyone! Today, our in-house personal trainer and fitness expert Arman Eckelbarger and his co-host Frank Mill take a dive into Vince’s Program VIII as well as the benefits of nature’s superfood in beef liver. Find out about: Vince’s Program VIII from his Master Series: Positiv…
 
This week, I'm excited to welcome Sonia Hunt to the podcast. Sonia Hunt is a food allergy activist, TEDx speaker with over 1M views, best-selling author, and advisor + coach. She is a mentor to global organizations focused on social impact, and a proud first-generation Indian-American living in San Francisco, CA. Sonia is the creator of the Three t…
 
Anna Lutz and Elizabeth Davenport have a conversation with Signe Darpinian, a Licensed Marriage and Family Therapist (LMFT), and Certified Eating Disorder Specialist, about the importance of boundaries and trust when it comes to helping our children cultivate a peaceful relationship with food and body. Signe is also the co-author of No Weigh! A Tee…
 
I'm excited to sit down with Dr. Donald Layman. We talk about the role of protein in weight maintenance, amino acids, and much more. Make sure to listen to the full interview to learn more about the details. Dr. Donald Layman is a professor Emeritus in the Department of Food Science and Human Nutrition at the University of Illinois at Urbana-Champa…
 
If you've been around nutrition or fitness conversations long, you've likely heard the term "macros" tossed around. In this episode, Mark looks at what they are, why your body needs them, and gives examples of foods that provide a healthy array of these important nutrients. To submit a question to be answered on a future episode, visit: www.imagonu…
 
While the main symptoms of chronic fatigue syndrome (CFS) are known, the root cause can often be a mystery to a patient. Dr. Jennifer Tufenkian—naturopathic physician and functional medicine educator—has spent two decades treating CFS and helping patients regain their energy. In this episode, she shares her clinical wisdom about what natural remedi…
 
This is a preview of the second episode in a new series called “Nutrition Science Explained”, in which members of the Sigma team will take a concept commonly mentioned in discussions about nutrition science, and explain what it is, give more background context, and highlight important aspects to know. The goal is to aid listeners to have a deeper u…
 
Something that I touched on a few weeks ago on my Instagram and I realised how prevalent it is is females losing their menstrual cycle. It is NEVER normal for a for a female to stop menstruating so if you’ve lost your menstrual cycle you need to work on restoring it ASAP. Now usually this happens when people are dieting for long periods of time, ar…
 
Whether you've been diagnosed with hypothyroid or Hashimotos, or have a family history and want to reduce your risk of unwanted symptoms, Registered Dietitian Kait walks you through the importance of diet for thyroid health. We discuss gluten, goitrogens, gut health, supplements, and so much more. Follow us on Instagram: @nutrition.awareness Apply …
 
How do you know if you’re eating enough to support training for three sports? The body is smart. It will give you some warning signs if you’re not fuelling properly. Some warning signs will be a light touch like a feather, others will be harder like a brick being thrown at you or louder still, like being hit by a truck 🚚. Here are a few signs you’r…
 
In Season 6, Episode 12, Marc interviews Dr. Emma Tester, PhD head of nutrition at the Tottenham Hotspur's of the English Premier League (EPL). LINKS TO EMMA'S WORK: Twitter: https://twitter.com/TesterEmma PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTunes: podcasts.apple.com/gb/podcast Spo…
 
The word ‘processed’ has become synonymous with being unhealthy. The mainstream media encourages us to detox from processed food or offers us ‘10 easy ways’ to stop eating it. But nearly everything we consume has undergone some type of processing. In today’s short episode of ZOE Science & Nutrition, Jonathan and Sarah ask: If most of what we eat is…
 
In this episode of the Female Athlete Podcast, I speak with Certified Mental Performance Coach Carrie Jackson. This conversation is full of advice on navigating injuries and rehab that is transferable to REDS and disordered eating recovery. Carrie discusses her career journey, the gaps she saw in how injured athletes were managed, and how she is fi…
 
In this week's episode, Dr. Heydarian will be discussing the effects associated with biological and sociological factors. We will also discuss the effects of stress eating and the importance of communication between health specialists and their patients. Dr. Heydarian is a social health psychologist who examines disparities in chronic disease self-…
 
Industrial processing has long helped to improve the shelf-life and stability of food, allowing it to be consumed out of season, and stored without a refrigerator. It's also been used to enhance taste and texture and create magical sensory experiences like with Cool Ranch Doritos. Without knowing it, many of your weekly items are likely highly or u…
 
We cover the 5 things our parents did growing up that majorly caused us to end up overeating and feel like we needed to diet as adults. Did you experience any of these? Do you feel like you over eat or love food to much and therefore need to control your eating with diets, plans or cutting food groups out? If so, this episode is for you because the…
 
Paratriathlete Liam Twomey joins us to discuss his carbohydrate needs in training and on race day, and the recent changes he made to get more out of his training. Steph & Alan also go back to basics on carbs, the different types, where they come from, and how to plan your training and race nutrition to ensure you're getting the most from your sessi…
 
In this episode, we hop on the Soapbox to chat about some of our frustrations and concerns as Sport Dietitians. We chat about: · Supplements · Qualifications and expertise of people on an athlete’s Support Team · Testing services · Expecting miracles without being willing and ready to make behavior change What things bug you in the nutrition world?…
 
Plaintiffs have a beef about the protein claims being made by a leading vegan burger company. Here’s what they’re upset about. Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206. Find Nutrition Diva on …
 
On this episode, Brian speaks with the renowned author and journalist Jayne Buxton. Jayne had published several books, non-fiction and fiction, on various subjects, but had a strong passion for regenerative agriculture, nutritional research and advocacy for animal products. She is the author of the recently released book, The Great Plant-Based Con,…
 
In America the ability to access healthcare varies widely depending on your healthcare plan, where you live, or resources available to you. Open Path Healing Arts Collective is looking to change that. It’s a nonprofit organization that offers nutrition and other healing modalities to people who need care but lack adequate health insurance coverage,…
 
This week’s episode is one for those of you who just can’t get enough of my voice. You’ve been warned. There’s a little ray of wisdom in here from Seneca & some chat about the trials and tribulations of motivation! TOPICS 02:08 - Why I am feeling uninspired plus a quote from Seneca 10:30 - How acceptance can lead to motivation 17:02 - Brilliance, t…
 
Counselling and medication gain most of the treatment attention for depression, but the promise of dietary changes to help to improve the outlook of people with depression and other common conditions such as anxiety is gaining traction. Welcome to the rapidly moving world of nutritional psychiatry which is uncovering key links between diet and ment…
 
In this episode I have the pleasure of chatting with Neely Spence Gracey about her experience running at a high level as a mom, what it was like making the transition into motherhood as a runner, and all about her new book: Breakthrough Women's Running: Dream Big and Train Smart. Thank you InsideTracker for sponsoring today's episode! For 20% off y…
 
Nick Hiebert and I debate the value of ancestral health as a framework for approaching health in the modern era. For my summary of and reflections on the debate, as well as time stamps, relevant links, and a transcript, head to: https://chrismasterjohnphd.substack.com/p/the-ancestral-health-debate If you found this valuable, please like, share, and…
 
Stevie and Will are back and have some updates on the latest goings-on, as well as a discussion on fat loss. Will and Stevie Winsborrow are the co-hosts and experts behind Khronology Functional Fitness and Nutrition, a wellness company focusing on functional health and anti-aging through personal training, nutrition counseling and a holistic approa…
 
If you're wondering if your adrenals are a problem + that you might be struggling with adrenal fatigue, listen to this episode as we walk you through symptoms + also root causes of what gets your adrenals to go on vacation! -- Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we ca…
 
This episode we spoke with Ohio backpacker, Brandon Weis. An Ohio State University (OSU) graduate, double majoring in Finance & History, Brandon, who has only been backpacking since 2018, is one of the only 11 people to hike three U.S. Triple Crown long-distance trails in a single year.Dennis M. Postema tarafından oluşturuldu
 
On episode 5, our host Anna Mohl speaks with Dr Luc Van Loon, Professor of Physiology, Exercise and Nutrition at the Department of Human Biology at Maastricht University Medical Centre. In this episode, the two dive into the interesting and relatable topic of protein and the role it plays in the body. Their discussion will bring us insight into why…
 
PJ Thompson is the founder/leader of the St Elmo's running group in Austin, TX, a running coach at Runner's World, a Lululemon and Patagonia ambassador, and a community driven runner looking to connect runners and running groups all over the country. Find him on Instagram @PJ_ThompsonATX @StElmoRunners @RunnersWorldCoach (4:01) Leadership in runnin…
 
In this episode, Stephanie is answering some recent questions her community and Launch Your Nutrition Biz students have been asking! Feel free to send Stephanie some questions for her next Q & A episode on Instagram - @stephanielong.ca In today’s episode, you’ll learn: How to utilize Fullscript in your practiceHow to get re-motivated and overcome s…
 
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