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Join Emerson Leigh, founder of the Ovvia Wellness, as she reveals & explores what you need to know to lose weight & maintain a healthy weight. Emerson helps people transform their struggle with weight-loss into wellness. In this podcast, she helps you better understand “how weight loss works” so you can change what you know, change what you do & change your body too! Find out more at: www.ovviawellness.com
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
 
www.weightlosswoo.com - Terri Renaud is a law of attraction and weight loss life coach who specializes in weight loss and wellness with a sense of humor. Yes, she has many coaching certifications, and yes she knows what it's like to be fat at 50, partially disabled, and about as flexible as a brick. She'll share how she lost over 35 pounds - and cured her thyroid condition, even though her specialist told her there is no cure for Graves disease. If you want to make some lifestyle changes wit ...
 
Doctor Stanley K. Bernstein has helped hundreds of thousands of Canadians lose millions of pounds of excess weight. The Science of Healthy Weight Loss will demystify, deconstruct and detail the journey to healthy weight loss and a healthier you. Doctor Bernstein explains what Healthy Weight Loss means, the health benefits of shedding those extra pounds, how he and his team tackle weight loss here in Canada, and much more.
 
The Weight Loss Before and After Pregnancy Podcast will teach you simple strategies you can apply to your life today to start losing weight. Strategies that’ll help you reach your goal, move on with your life, and focus on the things that matter most to you. Join Andrea Scalici, Certified Life and Weight Coach, as she shares her mind-focused approach to weight loss.
 
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Weight Loss for Life

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Weight Loss for Life

Keri and Dr. Matthea at The WLCC

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This is THE podcast where you'll get past the diet mentality and start to lose weight the way you want to live your life. You'll learn the secrets to life long weight loss here that the diet industry never taught you. Join the hosts; Advanced Certified Life and Weight Loss Coaches; Keri and Dr Matthea to start your journey to life long weight loss.
 
The Weight Loss for Quilters podcast is for quilters that find themselves hiding behind their stitching and quilts because of their constant battle with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill just like a half square triangle or learning how to free motion quilt. Join Dara Tomasson, long arm quilter turned weight loss and life coach each week as she breaks down th ...
 
You’ve heard that 99% of diets fail. But what if you could learn how to be the 1% that succeeds, without restriction, crazy hours at the gym or an endless list of food rules? Join emergency physician and weight loss coach, Dr. Michelle Tubman, as she explores the intersection of medicine and mindset in weight loss. You’ll learn the science behind hunger, cravings, and habit formation so you can harness the power of your own body's wisdom to lose weight. Michelle knows what it’s like to be ov ...
 
Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can b ...
 
The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success. Along with tips, tools, resources and supp ...
 
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
 
The Weight Loss Surgery Podcast is created by Reeger Cortell, FNP for the WLS community. Reeger created WLS Podcast with three main objectives: 1) Provide evidenced-based education 2) Motivate through unwaivering belief in a persons ability to stay on track to their goals and to take charge of their lives. 3) Inspire people during all phases of the WLS journey to remain focused on what's most important: Safe, optimal, life-long health and wellness.
 
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care ...
 
With holistic health, weight loss and mindfulness coach, Eva Rodriguez. On this podcast, I teach busy, high-achieving women how to stop struggling with food and their weight so they can finally feel confident in their curves. On the Uncomplicating Weight Loss podcast I simplify weight loss, mindset and self-love concepts and strategies in simple, actionable steps so that you can reach your weight loss and health goals without complicated rules or restrictions. This podcast includes weight lo ...
 
"A Magical Life" by Magic Barclay is dedicated to helping you heal. Are you struggling with major health issues? Sick of being sick? Tired of being tired? In this podcast we will cover the strategies you need to take control back of your health, including physical, emotional, spiritual, financial, and more! You will find support and proven strategies and leave feeling inspired and motivated. For more information on how to work with me, check out http://www.wholisticnaturalhealth.com.au/
 
Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ...
 
You can expect these things from my podcast: - Well researched information that you can trust. - Short but concise podcast episodes (5-10 minutes in length). - Actionable information that can help you improve your health. - Consistent updates (weekly). I'm Dr. Westin Childs (D.O.), an osteopathic physician, who specializes in helping you improve your health through balancing your hormones. I strongly believe that the key to leading a long healthy life is by keeping your hormones (testosteron ...
 
"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...
 
-Worried about your health and want to reverse, prevent, or stop chronic health concerns so you can live a long life for yourself and loved ones but lack motivation? -Do you wish you had more energy because you don’t want to feel fatigued? -Are you ready to lower your blood pressure, blood glucose, or cholesterol without medication? -Not sure where to start when it comes to your lifestyle and ready to ditch diet culture to make a permanent transformation? Then I am glad God lead you here! I ...
 
We talk about the secrets I have learned about losing weight through owning a fitness facility, being a fitness college teacher, and hosting 1000s through weight loss programs. Thank you for tuning in and enjoy! Here is access to our free Facebook community where we give away free resources. Look forward to continuing the conversation more https://www.facebook.com/groups/standtallmen
 
Are you 40 something or older who is sick and tired of making excuses about your health? Are you ready to get off the diet rat race and get onto a plan that creates food freedom and lifestyle transformation? Then this is the podcast for you! You know something needs to change. You feel pre-menopausal, hormonal, closer to the dreaded empty next stage, or are carrying around an extra 20-30 lbs. that you cannot seem to shake. Life is overwhelming between your job and your life and you feel too ...
 
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The Millennial Weight Loss Podcast

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The Millennial Weight Loss Podcast

Pete Weintraub - Permanent Weight Loss Specialist

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Pete Weintraub is a Permanent Weight Loss Specialist whose mission is to help others lose weight PERMANENTLY by making simple healthy, sustainable lifestyle changes. Submit a topic YOU'D like us to discuss by emailing 'pete@weightlossbypete.com,' or by tweeting '@weightlosspete.' DON'T FORGET TO SUBSCRIBE, COMMENT AND SHARE OUR EPISODES!
 
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Episode 245A: The Freedom Group I appreciate you! I’m so glad you are a listener of my Weight Loss Made Real podcast. It’s my passion to help women like you conquer your emotional eating and create the life you want in the body you want. The Freedom Group – Here’s How You Can Work With Me! Do you struggle to lose weight or stop eating emotionally? …
 
WEIGH-IN It's been a while since we've talked, and I'm up .8 lbs. I've been down a bit and now I'm back up a pinch. I'm resetting and going back to focusing on sleep, water, exercise, and calories. In general, making my health a priority. FITNESS WATCHES ARE LOOKING CLASSY I was getting my weight for my weigh-in (I have a Withings scale) and I noti…
 
Camille Martin struggled with diets for many, many years before she decided to stop beating herself up about it. To her surprise, taking the pressure off allowed her body to release weight that diets couldn't. Now, she is a Registered Dietician and she teaches women how to break free from the downward dieting spiral of failure and improve their rel…
 
In this episode of miracles and wellness we talk about inflammation and how it affects chronic disease and weight loss and some tips to help reverse inflammation in our body. What is inflammation What are some foods that cause inflammation What foods can help reverse inflammation Click here for program ➡️ https://clarissabooker.com/programs Contact…
 
On this episode, We’ll examine the Benefits of Healthy Weight Loss – starting with identifying health issues and medical problems that are further impacted by being overweight. We’ll explore how losing weight in a medically supervised manner can be beneficial to existing medical problems, and we’ll take that one - a step further - and hear some rem…
 
We’ve all been there: you’ve been crushing your goal, you’re excited about where you’re going, and then suddenly you find yourself completely stuck. There is never a more important time to manage your mind than when you feel stuck, and in this episode, I’m diving into what you can do to get unstuck and back on track with your goal. You can find sho…
 
Today we are tackling one of the most common food problems and struggles you might face. It might be the biggest obstacle to losing weight and getting fit - OVEREATING. You may think I never overeat, but that’s simply not true. I’ve experienced it big-time! In this episode, I share one of my worst overeating stories. Then I explain . . . The one bi…
 
Join Coach Dr.Matthea today for an episode on 5 common weight loss myths! Did you know that none of these must be true? That to lose weight: #1) you have to exercise #2) Be hungry #3) Count calories/points etc #4) Do/buy many new things #5) Work hard for the rest of your life to keep it off Free 5 Days to Stop Overeating video series training…
 
Do you eat because you're bored? The kind of bored where you have lots to do but don’t want to do it? Or that kind of boredom that feels like something is missing in your life? I recently asked my fantastic Facebook group, Ditch the Diet Tribe, which emotions caused them to want to eat when they weren’t hungry. Two out of three responses were BORED…
 
When it comes to weight loss, many of us interfere with our own goals and create unnecessary problems for ourselves. Procrastination, comfort eating, and boredom are some common behaviors, but self-sabotage goes beyond just overeating when you’re bored. Why do we do it? And how can we overcome it? In this episode of Uncomplicated Weight Loss, Eva s…
 
Episode description: In this episode, we review the mental blocks that hinder our health and interfere with our goals and the 7 solutions they have in common! Show Notes Mental block series (Episodes 104-112) Let’s let go of perfectionism (episode 2) Self-Care (episode 72-77) Thank you for listening. Download my FREE Offer: 3 Ways to Eat Better Whe…
 
In this episode we "write" an open letter to our fellow PT's out there. Let's raise our game and agree to stop doing the things we speak about as it only serves to make things even harder than they already are for our clients... Join us at our Facebook group and introduce yourself! The knowledge we share on our podcasts comes from our own personal …
 
This one concept can change everything as you head toward your big impossible goals! Leave inspired and looking forward to being couragrous as Slayer shares about the fear she is experiencing in writing her book and how she is overcoming it--much like she did with weight loss. Dan Sullivan's the 4 C's had a big impact on her journey and she shares …
 
If you’ve been stuck in old habits that you can’t kick, if you suffer from food cravings that you just can’t understand, or if you’re plagued by unwanted negative thoughts about your body or self-worth, then you’ll want to tune in to this episode! We interview Katie Wrigley, a Cognomovement coach. She guides us through the process of using mind-bod…
 
Is your stress at an all-time high lately? If it is, you're not alone. Many people are feeling this way. And many people are eating because of that stress. Listen to this episode to learn how to stop stress eating and feel better. You'll learn a simple strategy that I use everyday in my own life and one that I teach my clients. You won't want to mi…
 
Do you ever find yourself struggling with your eating boundaries when your normal routine is interrupted? Do you find it difficult to get back to "real life" after coming back from a vacation or a holiday? If so, you'll want to listen to today's episode of the Taste for Truth podcast. I get to talk with Linda, who is a school teacher, about the cha…
 
Join me this week as I show you how to begin identifying shame and why it’s leading to you hiding from your life. I’m laying out the 3 things that make shame thrive and the antidotes to them so that you can move forward in your life, knowing you can achieve everything you want to with love and care for yourself. Get full show notes and more informa…
 
These are the 6 most common root causes of Hashimoto's thyroiditis including triggers that you should avoid. These triggers can CAUSE a Hashimoto's flare up. Today we are going to be discussing the most common root CAUSES of Hashimoto's thyroiditis. Hashimoto's thyroiditis is an autoimmune disease and must be triggered before it manifests in YOUR b…
 
Why is the influence of others so strong? Why is it so hard to ignore other people’s opinions? Emerson answers those questions & more, as she explains why other people’s opinions can cause interference with your healthy choices & behaviors. And you’ll learn why change & transformation aren’t typically supported by others: even friends & family. Mos…
 
Resistance is the gap between where you are versus where you wanna be. The ability to master resistance to change is the key to stop self-sabotaging your weight loss. In this episode, I'm breaking it all down. Why you're resistant to change (even though you say you want it!), why you self-sabotage, and how to stop doing it so that you can become Ir…
 
Sometimes it's as simple as just asking the right question. What can I do right now that would make all the difference? In this episode we are going to explore how we can apply Gary Keller's book, The One Thing," in an easy and practical way. You can implement changes that make a difference, and it can be fun and fast. YouTube Is Live - New Videos …
 
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