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Habits and Hustle

Jen Cohen and Habit Nest

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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Rich Habits Podcast

Austin Hankwitz and Robert Croak

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Introducing the Rich Habits Podcast — a financial literacy podcast for anyone ready to take back control of their money by implementing new habits. Join Robert Croak and Austin Hankwitz every Monday and Thursday as they demystify the financial habits of the rich, share their own mistakes and shortcomings, and lay out the blueprint for you to succeed with money. Robert is a decamillionaire with 30+ years of business experience and $200M+ of company exits under his belt, while Austin is an ent ...
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Healthy Habits Happy Homes

Guelph Family Health Study

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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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Develop a daily bible reading habit with Bible Habits! Each weekday brings a short explanation and application for each reading. Get into the word and get to know God! Contact: biblehabits.podcast@gmail.com Reading Schedule Download: https://drive.google.com/file/d/1E2WMeg9fhcsmp00kueZornSzlw64C96K/view?usp=sharing
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Joel and Spencer’s 4th season (Previous seasons on Akira Kurosawa, Spike Lee, and the French New Wave) is dedicated to the Spanish Cinematic Icon Pedro Almodovar! They will cover his work and things that complement, inspired, or in any way loosely connected to the work Almodovar.
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This Podcast is for moms who want to get consistent in their routines, feel abundant with time and find joy in living their purpose by partnering with God and slowing down to accomplish the most important things through the power of 5 Minute Habits! Tonya Wirfs is a Mom of 5, Wife, Habits Coach, Speaker, Mother of Influence, Disciple Thought Leader, Birth It Forward Ambassador and Facilitator for The Single Mom KC. You can connect with her on FB or IG @5MinuteHabitsForMoms.
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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In Eating Habits for Life, Kate Johnston helps career women understand and break their bad eating habits, for life. She covers stress eating, boredom eating, and all other emotional eating. You'll also get help with overeating, food and sugar cravings, mindless eating, and sustainable weight loss. She gives you tips for healthier eating despite a busy work schedule, plus ways to boost motivation. You'll also learn the power of mindset shifts for healthy eating habits and weight loss that las ...
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Habitsofhealth

malfouf kharoof

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We discuss nootropics, science, programming associated with what it takes to find ultimate health. From bio-hacking to fat loss to muscle development we talk about it all.
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Establishing the right habits puts you in control of your health, career, relationships, mindset, and more. However, the challenge for most people is sticking with these habits long enough to see tangible results. That's about to change! Welcome to "Unshakable Habits", hosted by Habit and Behavior Change Specialist, Stephen Box where we equip you with the tools and actionable insights to start living your best life now! Join us each week for practical strategies, inspiring stories, and exper ...
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From relationship advice that strengthens your bond to fitness strategies that fit into your busy life as parents, our podcast is your go-to source for holistic well-being. Tune in for engaging discussions that blend the worlds of love, health, and parenthood, providing you with valuable perspectives and actionable takeaways. It's time to thrive in all aspects of your life, and our podcast is here to guide you on that empowering journey. *Kayla and Tyler are not mental health professionals. ...
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A lot of us dream of trying new things...writing a book, starting a new business, indulging our creative side, and so forth, but that desire can fall victim to our own fears and uncertainty. This podcast is aimed at helping you to ignore the toxic attitudes that you may face from the non-supportive people in your life, and to overcome your own toxic habits, such as not believing in yourself. You ARE capable! You DESERVE everything you work for! My guests and I share our stories, insights and ...
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Each episode offers a date-night-discussion to foster conversation, as well as a tiny habit to keep you and the one you love connected: Because happily ever after isn’t a destination, it’s a journey. Habits for Your Happily Ever After is a place to get clear about your marriage communication. Because when your relationships are strong, you’re able to concentrate at work, reduce conflict at home, and receive support for your dreams so you have courage to live your best life. Relationship Coac ...
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If you’re a mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place! On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our home ...
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A podcast hosted by Clare George, that delves into the health habits that are within your day to day life. In The Health Habits Coach Podcast, Clare gets to the heart of each habit in real-time. So you can quickly get access to the golden nuggets of healthy change. Each episode is packed with info, inspiration, guests, travel, and all things Health Habits. So you can learn how to overcome the obstacles that govern your health choices and create a happier life. Severe and structured diets and ...
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Habits on Purpose

Kristi Angevine, MD

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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structu ...
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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On Small Habits Big Changes, you’ll learn the simple health secrets I’ve used for the past 27 years to help create a life of boundless energy; with a lean physique and a clear mind. Now I want to share it with you so you can do the same! Small Habits Big Changes is where you'll discover how to take back control of how your body looks and feels right now, with straightforward action steps in each episode designed to get you moving in the right direction right away - some even WHILE you're lis ...
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The #Hashtags and Habits podcast, hosted by Danni White, is for small-to-midsize business owners and their teams. If you fit this audience, you likely know how hard it is to not only start a business but to market a business. From clients to payroll and everything in between, the CEO is every company’s first chief marketing officer. In this podcast, I break down trends and share practical strategies every week to help you cut through chaos, build marketing habits that help you stand out in t ...
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Getting organized doesn’t have to be hard. In fact, it can be really fun. Don’t believe it? Listen along. This show will provide valuable insights, practical tips, and funny, inspiring stories to help you not only maximize productivity and cultivate purposeful habits, but also infuse a sense of joy and playfulness into your daily routines. Corinne thinks you’re amazing. And she knows that you can live a life you love, if (and only if!) you get organized. For GOOD! So let’s do that together. ...
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**HABIT HACK YOUR HEALTH WITH EMILY NICHOLS****ATOMIC HABITS FOR WOMEN*****YOUR GO TO SHOW FOR MILLENNIAL MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK*****TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’ ...
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We all have our internal monologue where we analyze the things we listen to, read and see in the outside world intho words in our head. And it always starts out as scramble eggs. All messed up, but the flavour is there. This podcast features my out loud thinking in different topics spoken outside like economy, habits and generally whats happening in the world and where you and me can come to a form of understanding. or maybe you will get another perspective even though you might not agree. T ...
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Looking for your perfect Geeky match? Having trouble with the dating process? Want to hear a bunch of geek news, game reviews, and things that distract you from the fact that we don't know what we're doing when it comes to dating? Our mission: Helping geeks find love with other geeks. Mating Habits of the Modern Geek: Advice on Love and Dating within Your Own Species is a biweekly podcast/blog dedicated to advising “Geeks” on effective ways to gain dating experience by being brave and knowin ...
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
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In this episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz answer your questions! If you want to ask us a question for a future episode, feel free to send us a DM on Instagram (richhabitspodcast) or an email (richhabitspodcast@gmail.com)! --- To listen to Public's new podcast, ⁠The Rundown, click here!⁠⁠⁠⁠ --- Public has finally r…
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Do you have picky eaters living in your home (kids and spouses included!) When I chat with clients one of the big challenges when it comes to their food freedom is picky eaters! Nothing is worse than preparing a meal, sitting down to eat, then no one enjoying the meal or you're up making mac and cheese or meal prep in itself took an extra hour beca…
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Here's a simple 3-step strategy that takes less than 5 minutes to do, that sets you up to follow through on your plans to eat healthier. It takes much less brain power than willpower. You'll form healthy eating habits, lose weight AND save your energy. Energy better utilized in your career and other passions. Hi there, I'm Kate, an Eating Habit & W…
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In this enlightening episode, Karel and Paige chat with Dr. Dravon James, author of 'Freedom Is Your Birthright'. Dr. Dravon delves into the transformative power of freedom, gratitude, and introspection. Drawing from her book and personal experiences, she shares invaluable insights on navigating challenges and embracing opportunities for growth. Wi…
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Embracing the full spectrum of our experiences, including the shadows, is essential for true personal transformation and growth. Viewing challenges not as barriers but as opportunities for growth—through the lens of alchemy, where difficulties are transformed into raw materials for personal evolution—can fundamentally shift our approach to life's o…
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As we celebrate surpassing a year of the podcast, I'm thrilled to continue this transformative journey with you! In this episode, we dive deep into the essence of conscious living, inspired by the universal themes and questions that have emerged from our listeners and clients. Through heartfelt stories and practical wisdom, I invite you to embark o…
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This week on the podcast a special Spring Break episode with a shared episode from the Change Academy Podcast : Why It's so Hard to Convert Good Intentions into Action. This episode is all about the HAPA model for behavior change and I'm tying it into changing your drinking habits. If you're concerned about your future bone health, you'll want to c…
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To shoehorn is to force or compress something into an insufficient space, or an insufficient period of time. What does this look like when it comes to your habits? When you shoehorn, you’re working hard to fit a lot of tasks into a span of time where they really don’t fit. Tune in this week to discover why shoehorning might be a good idea sometimes…
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For many people, the word “acceptance” can feel passive, not great, and even undesirable. But to me, that’s not the TRUE meaning of acceptance. Acceptance is the process of being received as adequate or suitable. It is the process of STOPPING rejecting yourself and understanding that you are fine exactly the way you are. I dive deeper into the powe…
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Welcome to Monday Habit #17 an episode of Quickfire Coaching with Clare! In today's episode we're tackling the top 5 obstacles to exercise for women over 40. From time constraints to feeling alone or uninspired, to chronic pain and health conditions. Whatever your obstacle to getting more active, I'm here to say: "Nay I Say!" Let's smash these barr…
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In this episode, I chat with Christina Cuevas about: divorce & breakups, how to move through reclaiming & recreating your identity turning pain into your power & purpose starting over & quantum leaping You can learn more about Christina Cuevas here: SURVIVING TO THRIVING MASTERCLASS REBUILDING YOU PODCAST CONNECT WITH CHRISTINA ON INSTAGRAM You can…
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In this episode of the #Hashtags and Habits podcast, I discuss how a well-timed and well-planned content distribution strategy can help you engage and convert your target audience. Content creation is not enough. Content distribution is essential to reaching the desired results in your marketing strategy. This episode describes how to research your…
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Think you need a college education to get ahead in business? Think again. Whether you get a formal education or not, the key to true success comes from grit, hard work, perseverance, mentorship, and an unshakeable mindset. In this episode of Habits & Hustle, I’m joined by Dave Liniger, the chairman of RE/MAX, the leading franchisor of real estate o…
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Has the #SundayReset landed on your FYP on TikTok? You can thank host Corinne Morahan of Grid + Glam, the trend’s creator, for all the inspiration! She returns in the latest episode of Get Organized For Good with Step 4 of her organization framework. It’s a two-fold process to bring your house up to baseline and set your week up for more ease and l…
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This Habits 2 Goals episode is FREE for ALL subscribers. “Success is always a co-creative endeavor.” Who wants to be a “success”? The short answer is, “Only EVERYONE!” Yet, when someone attempts to define ‘success’ they tend to struggle. They say things like, “I just want to be happy or have a smile on my face.” It’s tough to hit a target you haven…
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Want to improve your likelihood of achieving your goals? Watch and ask yourself ‘Would You Put a Baby on a Tightrope! For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------------------------------------ Let's stay connected! Come explore and play in …
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Do you love your mom life? Or are you feeling pulled in every direction and feel like you're failing at being a mom, at your job, with your relationships, keeping up with the house and not to mention your healthy habit? Let's take a deep breath. You're not alone. Today we're going to talk about some tangible tips to help you create habits to ensure…
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In this episode Dan sits down with author of Emotional Intelligence for Dummies and consultant psychologist to reality TV shows such as Survivor, Masterchef and Big Brother, Dr Steven Stein. You can find out more about Steven, his work and his books via the links below: https://stevenstein.com/ https://mhs.com/ Don’t forget to like, comment, share …
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In todays episode i am taking a shot at talking out form the book; SAPIENS - A brief History of humankind Written by Yuval Noah Harari Fire - Gave us power Farming - Made us hungry for more Money - Gave us a purpose Science - Made us Deadly This book is going into the brief history of human kind, how fire made life simpler, how we wanted to conquer…
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Ever thought hypnosis was just for laughs? Think again! Meet Eliott Cohen Skalli, who kicked his smoking habit with self-hypnosis. Tune in to learn how this powerful tool can help rewire your brain with positive thoughts, one step at a time. Love the Podcast? Rate on Apple Podcast | Rate on Spotify | Rate on PodChaser Book Your Free RoadMap Call: h…
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My guest today, Rosemerry Wahtola Trommer, lives into this question. Her son, Finn, died by suicide two and a half years ago. The pain Rosemerry felt was extreme. Her world crumbled. In this episode: You'll hear about how hurt can disguise love You'll learn how to use your love-translator You'll understand the importance of being patient with yours…
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In today's episode of Healthy Habits Happy Homes podcast, we are delighted to have Timothy Caulfield, a Professor in the Faculty of Law and the School of Public Health, the Research Director of the Health Law Institute at the University of Alberta, and Canadian Research Chair in Health Law and Policy. Tim delves into challenging myths and misconcep…
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In this episode, we discuss the transition of becoming parents after each losing a parent. Tyler opens up about his dad's final year of his life and the unfortunate series of events that took place leading up to it. We also discuss the media's portrayal of tragic events and the need for understanding and justice for the families involved. Find out …
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Do you ever have moments where things feel too much and you want to quit? You are NOT alone in feeling this way, it happens to me and so many other moms ALL the time. It's actually a good sign, because it means you are growing and moving forward with your dreams! But that doesn't change how hard it can be:) In this episode I share 3 tips you can us…
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Join members of the GURPS Actual Play podcast As The Dice Roll: Cautious Optimism as they embark on a new adventure in the GURPS Genre - Super Heroes! We stream on Twitch Saturdays at 2:00 pm (at least once a month) Twitch: @MatingHabitsPodcast And this video can also be downloaded as a podcast the following Monday by subscribing to the Mating Habi…
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It's Time! It's Gena Rowlands Time! Lexi (https://twitter.com/stunninggun) and Mike White (https://www.projectionboothpodcast.com/). The song Joel referenced was a Le Tigre song. Theme Music - James Fell Logo - Andrew Bargeron - https://linktr.ee/gimetzco Jailhouse 701: Japanese Cult Cinema - https://jailhouse701.blogspot.com/ Red, Black, and Green…
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You know the drill: you start your day with a perfectly planned routine, armed with habits that promise to keep your life as an ADHD mom smoothly sailing. But then, life happens. A forgotten school project that needs last-minute attention, an unexpected work call that can't wait, or simply a day when your energy levels are nowhere to be found. Thes…
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In today's culture, there is a mental health crisis. So many are looking for answers, yet much of the advice given does not provide sustainable relief. However, we know that the only way to true and lasting peace is to know the Prince of Peace! On the Christian Habits Podcast today (links below), my guest, Christopher Cook discusses this very topic…
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In today’s culture, there is a mental health crisis. So many are looking for answers, yet much of the advice given does not provide sustainable relief. However, we know that the only way to true and lasting peace is to know the Prince of Peace! On the Christian Habits Podcast today (links below), my guest, Christopher Cook discusses this very topic…
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Embracing growth and moving forward requires a combination of mindset, actions, and attitudes that push you toward personal and professional development. In today's episode, i gave some steps to help you embrace growth and move forward in your life. Link to Original Article: Here Website: thekaizenhabits.com The Habit Room newsletter: Sign Up here …
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Just because something seems complex, confusing, overwhelming, difficult, or involved does not make it better. Simple can be better and should be our goal. As Albert Einstein said, "if you can't explain it simple, you don't understand it well enough." We need to keep the main thing the main thing, as Stephen Covey says in his book, 7 Habits of High…
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