Bloating, Cellulite, PCOS, Meal Prep and More

Within Nutrition by Kylie

Last week I put up a Q&A box on instagram and you had some great questions. Many I realized were hard to respond to in a quick story format so I’m answering them on this week’s podcast! I chose some of the questions that come up frequently, and will do a part two next week to cover more.

We chat about:

• What could be the reason for having just bloating, no other gut-related symptoms?
• Is a healthy gut related to cellulite?
• What’s the best mushroom?
• How much time a week do you allocate towards food prep
• Best pcos diet plan, what to eat, what to avoid
• How to find out which hormones to test if you feel unbalanced?
• And a couple more!

Meet Kylie
Kylie Ivanir is a globally recognized Dietitian running a private practice, Within Nutrition and coaching clients worldwide. Kylie's areas of expertise (gut health, hormones, autoimmune, fertility, and fat loss) have led to her being a sought-after speaker and lecturer and now she brings her wealth of knowledge and passion for wellness to more ears via the Within Nutrition podcast.

Credentials
Bachelor Degree in Physiological Sciences, UCLA
Master Science in Human Nutrition, Columbia University Medical Center
Registered Dietitian License, Columbia University

Useful Links
@within.nutrition
Apply for 1:1 Coaching