Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around thr ...
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Heya! I’m Angie Marone, owner of a women’s-only fitness studio in Colorado and a Holistic Hormone Health Practitioner. I help women heal their hormones naturally so they can feel their best at any stage of midlife. Since 2008, I’ve worked with hundreds of women, most of them navigating menopausal weight gain, low energy, and self-confidence struggles. My mission is to teach women how to care for their bodies, ease hormonal chaos, and create sustainable habits so they can feel strong, energiz ...
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Are your hormones acting up or straight-up ghosting you? Welcome to You Good, Hormones? — the podcast that’s here to help you feel seen, supported, and educated on all things hormone health. Hosted by a hormone-focused nurse practitioner and wellness expert, we’re digging into real conversations about perimenopause, menopause, BHRT, mental health, weight, energy, libido, and everything in between. Whether you’re tired of being told “you’re fine” or just want to stop crying during commercials ...
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Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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Do you feel fatigue often? Are you bloated and irritable while not loving your skin? Did you know you can take back your hormone health with the power of your plate. Join us for simple tips to change your life.
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Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I’m Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women’s health advocate who’s spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I’ve seen it all—from the frustrating weight gain and brain fog to the mood swings, low ...
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Are you a Christian woman over 35 who is tired of being tired? Feeling off, bloated, burned out, or like your body’s gone rogue after 35? The Midlife Reset is your go-to show for cutting through the confusion around perimenopause: hormones, hot flashes, weight gain, and energy crashes — and helping you feel like yourself again. Hosted by Christian Life & Certified Holistic Health Coach April Ranard, this podcast simplifies the science and gives you real-life tools to balance your hormones na ...
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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don’t work? If you’re ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you’re in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of ...
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Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symp ...
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Welcome to "Maximizing Hormones, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023, women's integrative health and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch ineffective trends, outdated methods and ...
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For the Love of Hormones- Hormones, Infertility, Miscarriage, Ovulating, TTC, Irregular Cycles, Conception, Progesterone
Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Certified Doula, Fiat Institute
***TOP 1.5% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wonder why God put a dream to become a mother in your heart? Have you struggled with the pain of miscarriage, only to wonder if you will ever feel like your family is complete? Are you overwhelmed by all the information out there about hormones and fertility, wishing that you understood how your unique body actually worked? Sister- you are so in the right place! This pod ...
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YourPathway to Greater Health & Relationships
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Pleasure In The Pause: Smart, Sexy Midlife Conversations about Menopause, Hormones & Female Pleasure
Gabriella Espinosa
Menopause doesn't mean the end of pleasure—it's a new beginning! Pleasure in the Pause is dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause, and beyond. Every week, we dive into informative and thought-provoking conversations with doctors, thought leaders, and experts in midlife wellness on pleasure and sexuality, menopause, embodiment and female empowerment. Hosted by Gabriella Espinosa, a menopause and female p ...
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Welcome to Hormones with Sam, your guide through the confusing world of hormonal health. I'm your host Sam Beau Patrick, here to help you demystify and unlock the secrets to living a vibrant happy life. Together let’s make hormones fun and sexy.
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Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental & Emotional Health. Nothhing is off the table.
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Dr. Camille is a double board certified physician who helps women in their 40’s understand their hormone changes and how to take back their energy, restore their sleep and feel great at any age.
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Midlife Health Coach & Hormone Balance Expert for Women 40+
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Uncover the truth about how hormones affect stress, sleep, body fat, fertility and almost every aspect of our daily lives and health in this new, expert-led, myth-busting (often amusing) podcast. Hormones: The Inside Story is a podcast series from the Society for Endocrinology taking a look at the stories and the science behind our hormones. Find out more at www.yourhormones.info
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Dr. Yana Blaise provides insight about the role and impact of faith and hormonal imbalance on sexuality. Gain knowledge about God's word and integrative medicine to treat symptoms and diseases.
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Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find prac ...
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Struggling with your Effin Hormones? Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the perimenopause (and menopause too!) They're four mates who got to their 40s and asked, "Why the heck do I feel this way - and why the HECK did no-one TELL me me about this?!" It's time to talk as though there are no taboos - and have as much of a laugh as possible in this perimenopause podcast, given all the crap that can happen at this time of life. ...
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Health, Hormones & Done With Dieting is for women that want direction, focus and the UMPH they need to put aside the excuses that are holding them back and go after what they want. Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes. Are you ready to give ...
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Welcome to my podcast, I am Dr. Stef and I am honored to be able to spread knowledge about hormones and how they change with our aging bodies. This podcast will restore hope for women who are experiencing hormonal shifts in their body. Hormonal imbalances are plaguing the masses with the synthetic medications, plastics, chemicals you name it! Women above the age of 37 are often finding themselves lost and confused and are experiencing inability to lose weight, hair loss, and most important P ...
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This is the show were disease takes a dive and people come to thrive! Dr. Chris is a natural health expert, international best selling author, chiropractor, public speaker, and family man. His mission is to help others reach their fullest God given potentials through the 5 Foundations of Health. www.newedgewellness.com
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Delve into the hidden side of hormones. Join us as we speak with leading experts to learn about the latest research and advancements in the field and where we explore the different aspects of hormone medicine, including hormonal imbalances, hormone replenishment therapy, and the impact of hormones (and the lack thereof) on both men's and women's health. Whether you're a healthcare professional or an individual looking to learn more about how hormones impact your health, this podcast is for y ...
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PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance
Lauren Collins | Registered Nurse, Wellness Coach, Life Coach
--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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Women's health is imperative and when we ignore the symptoms of a hormonal imbalance we find that our whole lives can be out of sorts. Stephanie, our resident Hormonologist, helps her clients naturally balance their hormones and their lives. She is a strong believer in natural healing, living an authentic life, and being healthy inside and out. She shares her wisdom on improving your life through nutrition, movement, reframing the way you think, and meditations. Her approach has helped hundr ...
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Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.
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Introducing Colette Pienaar also known as the Menopause PT. Creator of The Goddess Academy. In this podcast, we discuss all things midlife. We all have that one story to tell of our menopause journey, many of the big changes that happen at this stage of life can sometimes leave us feeling a little stuck and talking about our experience is just like a big EXHALE, marking the start of a brand new phase of life. In each episode, I hope to inspire others to believe they can create the life they ...
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The Blue Poppy Health Podcast | Periods, Hormones, Fertility Awareness, Holistic Health, and more!
Allison Macbeth
The Blue Poppy Health Podcast: Conversations about periods, hormones, fertility, holistic health, and more! Join Allison Macbeth, Holistic Reproductive Health Practitioner, certified Fertility Awareness and Menstrual Health Educator to talk all about holistic health, hormone balance, charting your cycles, ovulation, pregnancy planning, natural birth control, sexual health education, and everything in between. Follow me on Instagram @bluepoppyhealth. Please subscribe and share with your frien ...
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Welcome to the My Hormones My Health Podcast! My name is Laura, and I have PMDD. Come with me as I navigate my way through the highs, the lows and the even lowers of my hormones and health. I can't promise I'll have all the answers, but at the heart of everything I do, I'll be aiming to spread a message of hope that a life with hormone and health issues can be compatible with a life of joy. This podcast won't only be looking at PMDD, but also taboo subjects such as periods and mental health, ...
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Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
Jessie Lockhart and the Swoleistic™ Co
This podcast is for the achievers, the givers, and the doers who are ready to make themselves (and their health) a priority. I’m obsessed with empowering you to transform your health, your body, and your life through holistic-based practices. Here on The Swoleistic™ Show, we’ll discuss principles like mindset, mental health, gut health and nutrition, happy hormones, and strength training, as well as things like relationships, building wealth, and overall: creating your dream life.
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74 | Are You Eating Enough? 3 Ways Eating Less Backfires in Perimenopause
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19:03Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz You’re eating like a bird, but still can’t button your jeans.:< If skipping snacks, counting macros, or cutting carbs is supposed to help us lose weight…why does…
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Perimenopause Stage 3: Survival Kit For The Hottest Phase — Prepare Now
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16:57If you've skipped your period for 6, 9, or even 11 months and you're still waiting to hit that magical 12-month mark that makes it “official,” you're in what I call stage 3. And while the guidelines don’t formally recognize this phase, it’s one of the most intense, confusing, and overlooked stages of all. In this episode of Hello Hormones, I explai…
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490. The Root Cause of Uterine FIBROIDS and how to naturally shrink/get rid of them!
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28:23In this highly requested episode, I’m finally diving into a topic so many of you have asked about—uterine fibroids! I break down the root causes of fibroids and why blood work might not show the full hormonal picture. Plus, 5 things you can do to help shrink or eliminate fibroids naturally (with the usual disclaimer—talk to your doc!). Chapters in …
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Generation Exposed: The Silent Exposure to Environmental Toxins to your reproductive health
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27:08Did you know your fertility, hormone Imbalance, PCOS. heavy menstruation could be linked to toxic exposure overload? Get the information you need to be in better balance and healthier by learning more about this important topic and steps you can take today to take back your health.Gail Thorpe tarafından oluşturuldu
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Ready for Baby? How to Prepare Your Body & Uncover What Might Be Preventing Pregnancy & Successful Outcome
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21:10In this must-listen episode of Confidently Balance Your Hormones, functional health practitioner Dee Davidson, FDN-P, shares a holistic health approach to preparing your body for pregnancy—and why traditional methods often fall short. Whether you're actively trying to conceive or simply planning ahead, Dee walks you through the key foundations that…
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252 | Depression in Women Linked to Hormonal Imbalance, 7 Practical Solutions to Regulate Hormones & Improve Mood
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14:56Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Did you know that roughly 16 percent of women in the United States—about one in six—are l…
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08 I Elevate Her Impact with Guest Valarie Roberts
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39:12Special Guest today on the show... Founder of Elevate Her Impact and Transformational Personal Development Coach, Valarie Roberts, is our guest today. April interviews Valarie about her impact and helping women shift deeply ingrained thoughts, patterns and behaviors from limiting and self-sabotaging to an empowered state of connection. She helps wo…
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108 | Which Stress Phase Are You In? The 3 Stages of Adrenal Dysfunction (And How to Fix It)
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16:00Ever feel like stress hits you differently now that you’re over 40? One minute you’re snapping at everyone, the next you’re crying in your car… and then you’re just numb, barely getting through the day. If that sounds familiar, this episode is for you. In Episode 108: Which Stress Phase Are You In? The 3 Stages of Adrenal Dysfunction (And How to Fi…
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EP: 139 Burnout & Weight Gain: What No One Tells You About
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21:59Feeling exhausted, stuck, and like your body just isn’t responding anymore—no matter how "healthy" you're trying to be? In this episode, I am digging into how burnout impacts your hormones, metabolism, and ability to lose weight in midlife. I’m sharing my own experiences as a busy woman, what signs to watch for, and simple daily habits that help yo…
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264// Why are my Oxalates so high? LIVE Coaching
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17:41Happy May! As we step into the months of April and May, I (Allison) am finishing up my maternity leave. To give me a break from podcasting, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Krista. She asked: "What are the possible ca…
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131 | Pregnancy After Miscarriage: Finding Joy While Managing Anxiety
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23:33Hey sister. Whew—this one hits home. Today we’re talking about getting pregnant after a miscarriage. It’s not easy. If you’ve been there, you know the mix of hope, fear, joy, and anxiety that swirls around every test, every cramp, every thought. After two healthy pregnancies, I walked through three losses in a row—including a 15-week miscarriage. I…
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#81 - 3 Areas to Strategize in Midlife for Ultimate Health, Happiness & Fitness
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52:52Midlife can feel like a storm, between careers, kids, marriage, and the shifting tides of perimenopause. But what if the chaos is calling you to recalibrate instead of collapse? In this raw and relatable episode, Louise, a leading expert for perimenopausal active women and runners, takes you inside her personal season of reflection and reveals thre…
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Episode 6: The Libido Lowdown
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10:36If your sex drive has disappeared and you feel like you’re the only one wondering “what’s wrong with me?” — this episode is for you. This week on You Good, Hormones? we’re getting real about libido — how it changes through your 30s, 40s, 50s and beyond, and why it’s not your fault if it’s gone missing. We also unpack: Why libido shifts happen (it’s…
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Demystifying Detoxification: What to Do FIRST to Improve Gut Health, Skin Health, and Your Detox Efforts with Max Dresse
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37:32#155 - Demystifying Detoxification: What to Do FIRST to Improve Gut Health, Skin Health, and Your Detox Efforts with Max Dresse Ever feel like your gut is holding you hostage? Bloating, sluggish digestion, mystery fatigue—yeah, it’s not just you. This week, I’m sitting down with Max Dresse, the mastermind behind delicious, all-natural Bellway Super…
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2 | Menopause Got You Disconnected? Try These 5 Pathways to Reconnection
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23:45Have you ever felt like a stranger in your own body, wondering where the vibrant, confident woman you once knew has gone? If you're navigating perimenopause or menopause and experiencing unexplained mood shifts, anxiety, or a profound sense of disconnection, you're not alone. In fact, 60% of women experience what researchers call "not feeling like …
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#165 Weight Loss Jabs: What You Need to Know About Ozempic, Wegovy & Mounjaro
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15:04Medications like Ozempic, Wegovy, and Mounjaro are rapidly rising in popularity—not just among those managing type 2 diabetes, but also among people seeking significant weight loss. Once intended purely for blood sugar control, these weekly injections have now become a go-to solution for weight management, with some reports suggesting that 1 in 10 …
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Hey friend! I have a very short and sweet announcement to share about the show. Yes, I am taking a bit of a break from the podcast to work on my own self, to do more in-person reflexology, take care of my daughter and return back to my home care nursing job super super part-time. Trying not to see this as weakness or me running away, but more as a …
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