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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there's decades worth of experience in areas such as hormones, thyroid, mold, building biology, gut, natural skin ca ...
 
Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the ...
 
The Holistic Health & Weight Loss podcast helps women get healthy so they can find lasting weight loss without counting calories or going hungry. Your host, Samantha Kasbrick, Certified Holistic Nutritionist, provides you with tips and inspiration to help you on your journey. Ready to transform your life? Let's do this! And don't forget to connect with Samantha on IG @nutritionwithsamantha
 
Grassroots Holistic Health was created to foster global healing on all levels of existence which encompass mental, physical, emotional and spiritual wellbeing. Our focus is to foster respect for all religions and principles that honor marriage, family, children, elders and our ancestors, to encourage the elimination of vulgarity and lower self-interaction with each other and to create leadership within ourselves that promote service to each other with the highest of integrity. To provide inf ...
 
The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and rad ...
 
Clarendon Chiropractic: A Creating Wellness Center is committed to providing the highest quality Chiropractic Functional Wellness care in a warm, friendly and caring environment. We offer the unique ability to provide the best of chiropractic care and functional medicine (wellness) to you and your family under one roof. Our office specializes in identifying the root cause of your health concern which allows us to develop the correct roadmap to empower you to get healthy and stay healthy, so ...
 
The Blue Poppy Health Podcast: Conversations about periods, hormones, fertility, holistic health, and more! Join Allison Macbeth, Holistic Reproductive Health Practitioner, certified Fertility Awareness and Menstrual Health Educator to talk all about holistic health, hormone balance, charting your cycles, ovulation, pregnancy planning, natural birth control, sexual health education, and everything in between. Follow me on Instagram @bluepoppyhealth. Please subscribe and share with your frien ...
 
Are you a stay-at-home mama who’s overwhelmed and ready to declutter and detoxify? Do you want the best, healthiest environment for your family but you’re over organizing spaces that don’t stay organized for long, reading labels you don’t understand, and trying different products and systems that won’t work for you? Then you’re in the right place. Hi friend! Welcome Her Holistic Space. I’m Natalie Mel, professional organizer, certified holistic health specialist and homeschooling mom of 2. I ...
 
ホリスティックヘルスケア研究所がおくる誰でもできるセルフケアや、スクールで学べる施術メニューのご紹介。系列店では施術の提供の他、ワークショップやボディーワーカー養成コースを行っています。直営店:UTLリトリート代々木・吉祥寺ゆとり・銀座terakoya・アーユルヴェーディックサロンPRAVA
 
Christian Wellness Coaching, Functional Health Coach, Holistic Lifestyle Advocate, Whole Health Clarity Hey beautiful! Are you feeling overwhelmed, stressed, frustrated and exhausted in your health? Are you sick and tired of feeling like crap and you aren’t getting the answers you are searching for? Is your digestive health a mess, you feel tired but wired but also unmotivated and your low energy is affecting you mentally? Are you the woman who consistently puts everyone else first and yours ...
 
-Worried about your health and want to reverse, prevent, or stop health conditions so you can live a long life for yourself and loved ones but lack motivation? -Do you want to lose weight and keep it off permanently while ditching diet culture? -Are you ready to lower your blood pressure, blood glucose, or cholesterol without medication? Then I am glad God lead you here! I understand, sometimes we have habits and behaviors that over time take a toll on our mind and body. Whether mental healt ...
 
Dedicate quality time to yourself and discover exactly what you need to heal, evolve and grow. We provide guidance, self-help tools and holistic health advice to help you reach and maintain a state of well-being. There is only one way with this podcast series, and that is forward. What are you waiting for? It is time for you!
 
Holistic health is an approach to life which tells us that in order to achieve a "healthy" life, we must understand how everything is correlated first, from our emotional disposition to our daily routine and our physical well-being. Dr. Homer Lim, the Medical Director of Akesis Holistic Health, will tackle different health concerns using the holistic approach. This podcast will touch on diverse medical alternatives you can take in achieving a happy and healthy life. Check us out at @akesisho ...
 
Two Integrative Nutrition Health Coaches talk about how to fulfill your dreams of healthy and happy life. Svetlana Burak and Rita Bord both struggled with thyroid disorder but went into remission by integrating healthy balance into their mind, body, and soul. The Radio Show focuses on health, wellness, food, nutrition, as well as mind and body connection.
 
Welcome to Holistic Health 2.0 where we discuss natural therapies and preventive measures for illness and disease. We truly believe that FOOD IS MEDICINE. Our goal is to make Functional Medicine available and affordable to all people. Our pods will include may exciting interviews with top health experts and thought leaders that will help keep you up to date on the latest breakthroughs in Functional Medicine. We hope you find our podcasts both informative and entertaining. Here's to your heal ...
 
If you’re worried and struggling with stress, anxiety, depression or other debilitating mental, emotional or physical problems that rob you of your joy, happiness and peace – this podcast is for you. Dr. Dorothy demystifies the root cause of your symptoms and helps you transform to your optimal health. Join us on every episode to break through the bonds that hold you back, in order to live a life you love with Dr. Dorothy and Hypnotic Holistic Health. If your unconscious mind whispered in yo ...
 
This podcast is a log of Rachel’s previously aired episodes of her weekly radio show “Holistic Health Made Simple” from WKRM 103.7 MuleTown Radio. Note: These recordings only include Rachel’s spoken content. You will be able to access music referenced in each show on the Spotify playlist, “Holistic Health Made Simple”
 
This podcast will be mainly in Swedish but as I do have guests on the show it will be in English at that certain point of time. My main topics will be about Holistic Health and my aim is to learn, teach, motivate and inspire both my listeners and myself. This is a journey for all of us. I will talk about topics such as: Thoughts and emotions, breathing, hydration, sleep, nutrition and movement. And in-between all this large topics I will talk about hormones, weight-loss, stress and much more ...
 
Hi, I'm Kelly a pharmacist, holistic anxiety coach, reiki healer, and author specializing in helping women improve mood, boost energy, and overcome anxiety naturally. This is a high vibe space to learn from me, other inspiring health experts, and women just like you on how to take control of your mood and mindset so you can be med-free, confident, and happy. If you are into natural medicine, positive vibes, and spirituality this podcast is for YOU!
 
Want to live more fully? Join Marco Lam, the Founder and Director of the Mandala Clinic of Integrative Medicine, as we discuss everything from traditional healing modalities to the latest in modern medicine. We define immortality as being on top of your world, mentally, physically, and spiritually. This is not just surviving, but thriving with an embodied consciousness. This is an audio tonic for the mind, giving people the knowledge to strengthen themselves in the modern world in the face o ...
 
This show could save your life by providing you with comprehensive holistic interventions for staying well and overcoming illnesses. Staying healthy and overcoming illnesses involve a combination of body-mind-spirit-environment-relationship-political interventions. I believe these should be the most effective ones available and also the least caustic and invasive. The host uses and recommends a combination of holistic interventions for maximum effectiveness in maintaining health but many gue ...
 
What is holistic? These days modern western medicine has a pill for every ill. Many of these pills just mask symptoms while the underlying problem still exists. Holistic practitioners look at the body as a whole, looking for the root of the problem so the problem can be solved. Holistic people are proactive, living healthy lifestyles and building healthy immune systems. We believe prevention is key to keeping dis-ease away. Holistic Healthy Living will introduce you to a variety of holistic ...
 
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Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

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Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth

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Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Ep ...
 
Wake Up Healthy is a health podcast dedicated to natural solutions for aging and disease. Topics discussed during this wellness podcast include alternative medicine, nutrition, supplements, anti-aging medicine, hormones, and other holistic approaches to a healthy body. Dr. Ray Hinish is a doctor of pharmacy specializing in nutritional medicine and a personal trainer.
 
Tyler Woods believes in a holistic approach to mental health care. That is because it does much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and healing is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for wholeness and will offer great insight on this ...
 
Where functional medicine, traditional medicine, conventional medicine, positive thinking and other aspects of medicine come together holistically to prevent, educate & solve common health conditions. Blog Articles: iHerb: https://iherb.co/4FcnHoWd KevinMD: https://www.kevinmd.com/blog/post-author/eric-madrid www.EricMadridMD IG: @ericmadridmd Twitter: @ericmadridmd This podcast is not intended to provide diagnosis, treatment or medical advice. Content by Dr. Madrid is for INFORMATIONAL purp ...
 
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show series
 
Here is Part 2 of my conversation with Dr. Todd Frisch. So many of us are walking around with chronic inflammation and this can be very dangerous. Not only to our body but to our brain as well. So what can we do about it? My guest today is Dr. Todd Frisch. He is the founder and developer of SHAPE ReClaimed, LLC, a nationally recognized Lifestyle Mo…
 
Do you want to want to declutter? Do you feel like you have so much to do and not enough time to do it, so why bother starting? Well today's episode is just for you because I'm sharing with you one of my labourite ways to declutter that will not only get the ball rolling, but keep it rolling so that you'll see amazing results fast! Wanna work with …
 
Sometimes tough love is the best kind of love, especially when it comes to your recovery journey. While self-compassion is essential, these hard truths might hit home for you and help you get out of your own way so you can truly reach full recovery. In this podcast we discuss: 10 hard truths about recovery Are you doing just enough or what is optim…
 
We talk about generational curses and stepping Into generational blessings. Chronic disease getting passed down from one generation to another and that you can be the change for your family. God, prayer, belief, and faith will lead the way. Forming new habits and beliefs will help you move forward in reaching goals. You can lose weight and improve …
 
The Future of Food explores the nuances, contexts and conflicts surrounding the push by Big Food, Biotech and Tech companies for the “diet for planetary and human health”. Professor Frederic Leroy from the University of Brussels is my guest today. Topics discussed include: The Garden of Eden diet Origins of vegetarianism and veganism Plans for soci…
 
An experienced Vedic Astrologer like our guest Laura Plumb can clearly see the planetary influence that manifested a chain of pandemic events in 2020 and 2021, specific to each country. What is in store for 2022? Understanding the influence that planetary bodies have on us not only allows us to embrace and utilise our full potential and highest Sel…
 
Topics include: - Symptoms of low progesterone and how/when to test it - How does progesterone become low in our body - Dietary strategies to support balancing progesterone levels - Lifestyle and environmental strategies to reduce low progesterone - Supplements that can help support healthy progesterone levels and restore balance to your hormones +…
 
As part of his100+ Steps Forward plan for New York City, Mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of ca…
 
What Happens When You Crack Your Back? Is It Safe? After spending the last hour in your favorite chair, you decide to get up and have a snack. And suddenly you hear a popping sound or crack from your neck and or spine. For some, cracking your back is satisfying and is often sought out. It might feel good, but that snap, crackle, or pop could be a s…
 
Guys do I have a treat for you today! So many of us are walking around with chronic inflammation and this can be very dangerous. Not only to our body but to our brain as well. So what can we do about it? My guest today is Dr. Todd Frisch. He is the founder and developer of SHAPE ReClaimed, LLC, a nationally recognized Lifestyle Modification Health …
 
Ahh, the ever elusive quest for good quality sleep! It happens to all of us at one time or another. The tossing and turning and just unable to really fall asleep or to stay asleep. Well, It happens to me too and that is why I did this bonus episode. Last night was a challenge for me. My mind was wired from the busy day and I had a harder time turni…
 
What is the difference between a vegan diet and a plant based diet. Vegans refrain from all animal products for different reasons including health, helping animals, and improving the environment. Plant based diet is fully plant based or eats some animal prodcuts Eating more plants will help with weight loss and reverse health conditions. Much love …
 
The holidays are a great time to have a break and do nothing. But after a while, we feel that tug, that pull to "get back at it." But if we go from 0-60, we might get overwhelmed. So today I'm sharing 3 simple things you can do that will help you ease back into any routine, so that you'll feel more in charge (and recharged!) as you get back to a mo…
 
Topics include: Symptoms of excess estrogen and how/when to test it How does estrogen become high in our body Dietary strategies to support balancing estrogen levels Lifestyle and environmental strategies to reduce excess estrogen Supplements that can help lower excess estrogen and restore balance to your hormones + system. Find Nat Below: Website …
 
Today I share a little bit about my story with Adrenal Fatigue. It is something I have battled off and on for years and I believe it is very overlooked in our current medical model. I share 5 natural things you can do right now to support your adrenals no matter what stage or phase of adrenal fatigue you may be in. You don't have to wait to get a d…
 
The “I’m not sick enough” narrative is a common one that comes up with those who have hypothalamic amenorrhea or disordered eating. It can often happen if you feel you don't perfectly fit a diagnosis of disordered eating or an eating disorder, the comparison trap of others being "worse than you", or disordered behaviours being normalised by society…
 
In this episode we talk about tips to maintain your weight loss and keep it off for good. Understanding emotional eating and stress as it relates to you. Having support and accountability during your weight loss journey. Staying away from FAD diets and restricting yourself too much when eating. Stay committed to the journey for your weight loss and…
 
A speed dating style podcast chat to warm you all up to your new duo that in future will be delivering you much more health centred episodes. We couldn't help but first share a bit of our quirky selves with you all. Enjoy! Find Nat Below: Website - https://nataliekdouglas.com/ Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/ Gut Rescue …
 
HAPPY NEW YEAR!! Instead of the typical New Year, New You how about we aim for New Year, CONSISTENT YOU? Yep, showing up daily with consistent and intentional action is the way we get to where we want to be! Here I will show you 4 Reasons that being consistent and intentional in JOURNALING is so key. This more than just a food tracker! We want to p…
 
How often do you check your phone? How do you feel after spending time on social media? If you need a break and want to regain control over your time and your sanity, this episode is for you. I'm sharing with you 4 ways to declutter your social media so that you can have a more positive experience, and begin to break from the addiction. Wanna work …
 
Welcome back to Holistic Health Radio for 2022! The New Year brings so many opportunities and fresh starts. Oftentimes it's when you recommit to recovery and convince yourself that THIS will be the year that you make full recovery a reality. Making the commitment is one thing, but following through on your intentions can often be the hardest part. …
 
Lets talk about manifesting goals and desires to help you lose weight, Lower blood pressure, blood sugar, cholesterol, and other health conditions. Know your hopes, dreams, and goals that you desire. ⁣ Ask for what you want. Co-creating because it’s a collaboration between you and the Universe and god .. so take action ⁣ See yourself as your future…
 
Beautiful woman, do you ever feel like God isn't hearing your prayers? Like He is silent? Like you are just not on His radar anymore? Or do you feel like your sin has been so great, too great for God to ever truly forgive you for? And so you feel His hand is not on you anymore? This week, I wanted to bring you such a beautiful and amazing story of …
 
In this episode we will talk about how to stay motivated. When trying to lose weight motivation and consistency will help keep you going. Know why you want to reach your goals to lose weight and reverse health conditions. Having a support system and the optimal environment to help you succeed. Asking for help and being positive will help you with m…
 
There is a certain beverage in Ayurveda which supersedes “superfood status” and offers an impressive spectrum of therapeutic benefits. This simple beverage is even categorised with “divine status.” And the awesome part? This beverage is ridiculously simple to stir up. The beverage is called “Takra” in Ayurveda, which refers to buttermilk or “thin l…
 
Beautiful woman, do you ever feel like God isn't hearing your prayers? Like He is silent? Like you are just not on His radar anymore? Or do you feel like your sin has been so great, too great for God to ever truly forgive you for? And so you feel His hand is not on you anymore? This week, I wanted to bring you such a beautiful and amazing story of …
 
Beautiful woman, do you ever feel like God isn't hearing your prayers? Like He is silent? Like you are just not on His radar anymore? Or do you feel like your sin has been so great, too great for God to ever truly forgive you for? And so you feel His hand is not on you anymore? This week, I wanted to bring you such a beautiful and amazing story of …
 
...In this fascinating, detailed journey through the traditional healing practices of the Dagara people of West Africa, shaman and scholar ...The late Dr.Malidoma Some, introduces Western readers to the rituals that breathe meaning into the daily lives of African seekers. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the aut…
 
In this episode we talk about relieving stress, depression, anxiety, and mental health that can happen over the holidays. Try these to help relive stress and to help with mental health. Talking to god and loved one. Share your feelings Letting go of memories that no longer serve you Get rest and enough sleep Meditate, pray, and journal to help proc…
 
Hey Beautiful woman, It's a BONUS Episode! Can you believe CHRISTMAS is here?? Some of us may be feeling rather hum-bug about it after the last 2 years but the reality is, Christmas is such a GIFT! What it represents. What it means. How God the Father gave us His BEST because He LOVES us THAT much! Sweet friend, lean into that no matter what else i…
 
With the First Day of Winter officially today, I thought this episode would be timely! Are you tired of taking SO many supplements? Or confused on what to take, for how long and when? Well, let's simplify things. Supplements have their place, yes. But wouldn't it be WONDERFUL to be able to BOOST our bodies immune system without needing to always re…
 
On this episode we go over how to set up a daily routine to help set you up success for your day. Whether you want to lose weight or take steps to improve your health this is for you. Subtle shifts every day Find joy and feel good Meditation and journaling Food intake and movement Routines will decrease overwhelm and stress by helping you stay orga…
 
Hey Mama! You're going to love today's conversation! I'm chatting with Megan Mikkelsen, a detox living strategist and host of the Toxin Free Talk podcast. Her mission is to help moms simplify the home detox process, and today she's sharing how to get started, easy swaps you can make today, and how to overcome the marketing overwhelm when it comes t…
 
"...In this fascinating, detailed journey through the traditional healing practices of the Dagara people of West Africa, shaman and scholar ...The late Dr.Malidoma Some, introduces Western readers to the rituals that breathe meaning into the daily lives of African seekers. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the au…
 
In this episode we talk about how to lose weight fast and keep it off. What are some weight loss foods and to keep from feeling hungry? Why you feel hungry when dieting? Foods to eat to lose weight Want to work with me? Click link below Click here for program ➡️ Waitlist: https://bit.ly/twawaitlist Masterclass: https://bit.ly/wellnessrealign Journa…
 
The lifespan for today’s era according to Ayurveda should be around 120 years old. This doesn’t mean living into old age feeling frail and in a state of cognitive decline, it means feeling vital and able to share your wisdom and joy with full cognitive function for all to enjoy. At 65, Dr John Douillard is an exemplar of what it means to be healthy…
 
In this episode we talk about whether diet or exercise is more important to see results for weight loss. For lasting results to lose weight what should we focus on and does mindset come into play? Have you tried to lose weight but struggle to keep the weight off and find out if your nutrition, the food you eat, or moving your body is really better …
 
It's that time of year again! Time to plan out what you want next year to look like. Your hopes, dreams, goals. This goes way beyond the typical new year resolutions. We want to lean into the sweet whispers of God to know what He has for us in the coming year. This takes intentional action to seek Him daily. Today you will get 4 actionable and doab…
 
We all know sleep is good for us, but did you know that your sleep quality affects your menstrual cycles, fertility, ovulation, and sperm production? How does this happen? Listen in to find out.Allison Macbeth tarafından oluşturuldu
 
Hey Friend! Coffee stations are quickly becoming a kitchen must-have. However in an effort to re-create our own in-home barista bar, we tend to bring in common coffee staples that are actually really bad for our health. In today's episode I'm sharing 3 things to swap out now that will have the biggest impact on your health, all while creating a hea…
 
"...In this fascinating, detailed journey through the traditional healing practices of the Dagara people of West Africa, shaman and scholar Dr.Malidoma Some, introduces Western readers to the rituals that breathe meaning into the daily lives of African seekers. Educated in the West,Dr.Some holds three masters and two Ph.Ds.and is the author of four…
 
In todays episode we have a mindfulness meditation to help you focus on becoming more aware without any judgment. Breathing and relaxation will help you become more focused and relaxed. Relieve any stress and anxiety that you may be holding onto. A walking meditation or sitting comfortable on the floor while you relax for this mindfulness meditatio…
 
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