Elevate Your Vibe: Wellness Strategies for a Stylish Life

SoulFull Wellness

İçerik Soulfull LLC, Kaelynn: Certified Health, and Wellness Coaches tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Soulfull LLC, Kaelynn: Certified Health, and Wellness Coaches veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

1y ago 26:07

MP3•Bölüm sayfası

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 02, 2024 11:20 (1M ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

In the spirit of last week’s episode, we are continuing the confidence theme this week **inspired by and dedicated to Kae's FABULOUS MOM, VEE**. In today’s episode we’re exploring the theme of developing your own personal style and how this relates to your wellbeing. We cover trends vs. embracing authenticity, power dressing, and visioning for your future self. We share a snippet of wardrobe stylist VEEFAB's wisdom AND author Allison Bornstein's 3 Word Method for nailing your unique flair so you can feel confident in your own skin and express your badass self.

~Speaking of personal ~ Personal style is a passion Kae and her mom both shared. Before she got sick with Parkinson's disease, Vee was utilizing her skills to empower women to feel their best, inside and out. She had a fashion and lifestyle blog that connected thousands of women of all ages across the globe. "I created VeeFabulous to celebrate women, like us, who enjoy getting their fashion fix and are in their forty’s and beyond. I want to inspire you to create your own fresh, chic and stylish look and to realize that a woman is beautiful at any age. Look at it this way; we are like a fine wine and we get better with age. So let’s put our Spanx on, forget about our lines and bumps and have some fun. Here’s to the NEW YOU!" - Vilma. Her legacy spans so far beyond fashion but she certainly knew how to show up in style, radiating authenticity & confidence from the inside out, always making you feel like the most special person, and buliding community wherever she went.. So this episode is dedicated to Vilma Serena. Adored Mother, Wife, Sister, Aunt, and Friend.

Personal style is a representation of our authenticity. Playing with our clothes can spark joy, instill confidence, and positively impact our view of self. So let's have some fun with this, Soulfulls!

In today's episode:

LEARN THE 3 WORD METHOD TO IDENTIFY YOUR PERSONAL STYLE
Kaelynn shares a snippet from her mom's blog, VeeFabulous
5 Step Closet-Editing-System

Love you all,

Kaelynn & Kit

Soul Full Wellness is a Personal Wellness Evolution Podcast and community that embraces living well your way, no trends, diets, or one size fits all advice here.

We aim to bring you practical guidance and share our personal experiences- so you too can heal inside & out and experience your own wellness evolution.

Join us every Thursday, as we embrace living from the soul.

Thanks for listening & evolving with us over the last 3½ years!

We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com.

Don't forget to subscribe, rate & review! :)

We invite you to visit our website at soulfullofwellness.com

Find us on Apple Podcasts.

Find us on Spotify.

Find us on the Samsung app.

If you enjoy this episode, please share it with a friend!

Thank you to Nick Serena for our theme music!

15% off AG1 + 5 FREE travel packs & FREE 1-year supply of Vitamin D3+K2

Start each day with a daily serving of Athletic Greens!

75 vitamins, minerals & whole-food sourced nutrients in one convenient daily serving

225 bölüm