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20. Answering Listener Questions: PCOS, Cravings, Veganism and More
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İçerik Shannon Hagel and Shannon Hagel | Thrive from the Inside tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Shannon Hagel and Shannon Hagel | Thrive from the Inside veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Every 10th episode, I let you decide the topic of the podcast by submitting your questions. You told us it was your favorite episode the last time we did this, so welcome back to another episode planned entirely by you, my listeners!
Tune in this week to hear my answers to some excellent listener questions. You’ll learn how to best support your hormones as someone with PCOS, three reasons why I cannot promise you results if you’re on a 100% plant-based diet, my thoughts on rigorous exercise over the age of 40, and what to do if you can’t figure out why you’re not losing weight.
For full transcript and show notes, please visit: https://www.thrivefromtheinside.com/20
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