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The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...
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Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.
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Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
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"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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Weight Loss Mindset

Weight Loss Mindset

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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! www.weightlossmindset.co
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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The JOB LOSS LIFELINE Podcasts Mission is to Protect Your Income, Healthcare and Finances for Everyone. Navigating you through pre and post job loss (unemployment) with what you should know in our unstable economy and future to protect what matters the most in your life. Your Family, Home and Income.
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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For far too long Baby loss has been a taboo subject that most people feel uncomfortable to talk about, but not us! Please join us while we talk about our Love, Life and Loss. Help break the silence around baby loss at all stages. Listen while we share our stories and encourage others to do the same. We try to look at all aspects of baby loss, covering as many topics as we can. There is laughter and tears throughout as we celebrate our children and tell the world about them. The hope is we ca ...
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Zes Losse Tanden podcast

Punk, hardcore, metalcore, rock, muziek, metal, 6, NRC, Epitaph, John Coffey

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Een podcast waarin Peter van der Ploeg, Gert-Jan van Aalst en David Achter de Molen elke week de drie vetste nieuwe rockliedjes draaien en bespreken. Hosted on Acast. See acast.com/privacy for more information.
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Marianne Soucy shares practical steps for coping with the loss of a beloved pet and comforting messages of love and peace from pets in the afterlife. If you like the podcast, visit https://www.HealingPetLoss.com for further healing pet loss support.
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Weight Loss Made Simple

Dr. Stacy Heimburger

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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
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Ten Thousand Losses

Ten Thousand Losses Pod

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A Philly sports podcast from a leftist, pro-labor, and trash-talking perspective. Hosted by Liam Anderson of WTYP fame and Tom Pain of loudmouth Kenzo fame. Go Birds. Follow us on Twitter: https://twitter.com/tenklossespod Leave us a voicemail: 267-371-7218 Support us on Patreon: https://www.patreon.com/tenthousandlosses
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This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
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Life Beyond Loss

Survival in the Trenches

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LIFE BEYOND LOSS shares powerful stories of individuals who have overcome personal tragedies and traumatic losses, offering hope and inspiration to those walking a similar path. Through heartfelt conversations, we explore how grief can transform into growth, and how pain can give rise to purpose. Whether you’re navigating the depths of sorrow or seeking a way forward, this podcast provides the guidance, encouragement, and resilience you need to rediscover meaning and rebuild your life after ...
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Hearing aids and cochlear implants are a great first step, but that's not all that's needed for living more successfully with hearing loss. Hearing devices have limits and we need to learn how to work around those limits with strategies, self advocacy, technology and services. Hearing Loss LIVE! teaches you how to get around hearing loss obstacles with strategies like planning ahead, how to communicate better in the car and in groups. We are all about being unapologetic for communication nee ...
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Loss Prevention Magazine Podcast

Loss Prevention Magazine

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The LP Magazine podcast keeps loss prevention professionals, security staff, and retail management up-to-date on important information and best practices for your business and career. Each episode features insights from retail loss protection, asset protection, law enforcement and more.
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If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weigh ...
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Hosted by renowned health coach and wellness expert, Brookh Lyons, this podcast is your go-to resource for transforming your relationship with food, fitness, and self-care. Whether you're looking to shed pounds, boost your energy, or simply feel more confident and empowered in your body, this podcast is here to support you every step of the way. Tune in, subscribe, and start your journey to thriving beyond weight loss today!
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Sisters in Loss podcast spotlights faith filled black women who share their grief and loss stories and testimonies. Black women experience miscarriage and stillbirth four times more than white women according to the NIH and CDC. Whether you have experienced a miscarriage, infant loss, stillbirth, are trying to conceive or have an infertility diagnosis, you will learn about resources and strategies to heal, gain clarity, peace, hope, and find an empowering path forward after loss. Join Erica ...
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The Life & Loss Podcast

Forest Holme Hospice Charity

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‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting ill ...
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The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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For women over 40 who are looking for a balanced & sustainable way to lose weight and keep it off for good! I've helped over 100 midlife women figure out how to lose the weight, build sustainable habits, and feel their best. Each week I'll chat strategy, mindset, habits, macros, and more, all with the realistic weight loss approach I'm known for at Macros & Moderation! Come find me on Instagram @lhasa.macros.moderation
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Claire Sandys is on a mission to see if it's possible to find hope in 101 different types of loss and grief (occasionally joined by husband Chris). New ad-free episodes every other Tuesday. With childless (not by choice) hosts, this podcast is packed with deep, honest experiences of grief and hope from inspiring guests. You also get: tips on how to navigate and prepare for loss, blogs, experts, exploring how loss is handled on TV, and plenty of Hermans. For more visit: www.thesilentwhy.com.
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Weight Loss And ...

Holly Wyatt & James Hill

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Your go-to hangout for everything weight loss and beyond! Seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt, are your friendly guides through the maze of weight loss - but with a fun twist! We're not here to preach the latest fad diet or promise a miracle workout. Instead, we're all about embracing the journey, acknowledging that there's more than one way to hit your health goals and having a good laugh while we're at it. We get it, weight loss can be tough, and somet ...
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Baby Loss, Grief and Love is hosted by Kelly Wells MBACP, Founder and CEO of Making Miracles Charity. A counselling specialist in pregnancy, birth trauma and baby loss at all stages. Kelly also provides training for NHS staff working in this field. Making Miracles Registered Charity provides trauma and bereavement care through a number of services including professional counselling, a baby memorial garden, support groups, a published children’s book “The Baby", home therapy Care Boxes and so ...
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Angela Kennecke is a journalist who lost her 21-year-old daughter Emily to fentanyl poisoning on May 16, 2018. Angela is "grieving out loud" to try to put an end to this epidemic by stopping the stigma and promoting the treatment of substance use disorder as the disease it is. Anyone coping with loss and looking for inspiration can benefit from listening to this podcast.
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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...
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Welcome to "Beyond the Scale: Weight Loss & Wellness with Monica & Darcy," where we dive deep into the transformative journey of weight loss without being tied down by the numbers on the scale. Join us, Coach Monica and Coach Darcy, as we explore the Keto lifestyle, tailored specifically for women navigating the challenges of perimenopause and menopause. In this podcast, we go beyond traditional dieting to address the root causes of weight gain and food addiction, offering hope, guidance, an ...
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On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality. Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.
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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Welcome to the Winnipeg Weight Loss Show, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. Visi ...
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The Pound of Cure Weight Loss Podcast

Matthew Weiner, MD and Zoe Schroeder, RD

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Hosted by obesity specialist Matthew Weiner, MD and dietitian Zoe Schroeder, RD, The Pound of Cure Weight Loss Podcast provides a comprehensive approach to weight loss. We cover nutrition, the new GLP-1 medications, and Bariatric Surgery in depth and answer tons of questions from our audience every week. Check out our website for video versions of the podcast: www.poundofcureweightloss.com/podcast
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While We're Waiting® - Hope After Child Loss

While We're Waiting® - Hope After Child Loss

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This is a podcast FOR bereaved parents BY bereaved parents. Join your host, Jill Sullivan, as she talks with parents who have lost children of all ages to all types of circumstances. This is a podcast of stories ... stories of devastating loss and grief and heartbreak and struggle ... and stories of hope and healing and faith, and yes, even joy. Underlying every conversation will be the hope we have in Jesus Christ, which makes it possible to not just survive the loss of a child, but to live ...
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Warrior Moms: Surviving Child Loss

Michele Davis & Amy Durham

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A club no one wants to be in because the initiation is too big of a sacrifice: the loss of a child. Unthinkable. Unimaginable. Warrior Moms is local group in north Atlanta filled with strong, courageous, funny, and fiercely loving women who are surviving and thriving amidst horrific grief. This podcast features Amy Durham and Michele Davis, two of the Warrior Moms, who will guide listeners through their grief journey. Every fourth or fifth episode will showcase another Warrior Mom, the traum ...
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This podcast is for women and moms who have experienced different types of loss in their lives, but also want to learn how to live more vibrantly and become in love with life again. This podcast will inspire, educate, and support you through your journeys. We will talk about identity, purpose, pregnancy loss, motherhood, and parenting, we will talk about mindset, wellness, estrangement from family members, and personal development. There are so many things that loss including the loss of a b ...
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Welcome to the What I Wish I Knew After Pregnancy Loss Podcast! On this podcast, you will find support and encouragement for pregnancy loss at all stages, whether you were early in your pregnancy or experienced a stillbirth. You are safe, seen, and deeply understood here.Hi, I’m Sharna, I am a loss mum myself and a mum to a beautiful rainbow baby. I am a projector in human design which means I am here to guide you to a new way of being, thinking, or healing. I know what it is like to persona ...
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**WARNING** - This post is fairly graphic and could be upsetting to some. If you are sensitive to discussions of blood, you may wish to skip it. On this date sixteen years ago today, we found ourselves racing to Arkansas Children's Hospital in the wee hours of the morning. Hannah's low platelet levels were the culprit, and after a brief stay in the…
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Evelina talks with Winter about what has happened since the birth of her daughter Alia, who was stillborn at 29 weeks due to complications with CPAM (congenital pulmonary airway malformation). Evelina talks about getting professional help from a therapist and the good that has done for her in navigating the wide variety of emotions and feelings fro…
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Hello and welcome to the podcast love life and loss, join me your host Louisa, as we break the taboo and talk about baby loss and grief in general. Today you will hear Illiyin’s story. Illiyin Morrison is the founder and creator of mixing up motherhood. Listen as Illiyin takes us on her journey from being a midwife to becoming her own boss. Illiyin…
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The "Hacks" To Increase Your Daily Calorie Burn By Up To 500 ⭐️ Get the FREE CAP Calorie Calculator HERE: https://mitchcalvert.com/calculator Whenever you're ready, here's how I can help ⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca Connect With Me ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️LinkedIn: https://link…
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Welcome to the Life, Loss, and Motherhood Podcast! ( You can scroll down for the best life PDF and the products!) In this episode, Vallen discusses the profound impact of loss and motherhood, sharing personal experiences and insights on navigating grief. She emphasizes the importance of emotional health, the power of language and mindset, and pract…
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Do you notice that likely anyone you know who prioritizes healthy eating and exercise - including our FASTer Way trainers, staff, and coaches …have not only healthy bodies but healthy skin? There’s a correlation there that I want to address. Today’s FAT LOSS SCHOOL episode will take a deep dive into another benefit of healthy eating and healthy lif…
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Perfectionism is keeping you stuck. You sit down, make a solid plan, feel good about it, and tell yourself this time you’re going to stick to it. Then life happens—you get busy, stressed, or just don’t feel like eating what you planned. Suddenly, it’s fuck it mode, and you’re convinced you’ve failed again. But here’s the truth: planning isn’t about…
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Send us a text Show Notes Summary: In this eye-opening episode, Rick explores the complex relationship between stress and weight loss. He breaks down how chronic stress affects everything from our metabolism to our sleep patterns, and why it might be the hidden obstacle in your weight loss journey. Through scientific explanation and practical advic…
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Send Jen a Text Message This episode discusses the deeply personal and often challenging journey of resuming intimacy after baby loss. Grief can impact every aspect of life, including your relationship with your partner. Whether you’re feeling fear, guilt, anxiety, or even anger, you are not alone. Join me as we explore how to navigate these emotio…
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For this teaching, Marjie builds on the previous episode, "Feel Your Feelings then Stand on Truth." Using examples from Numbers 13 and 14, as well as 2 Kings Chapter 6, she explains HOW to stand on truth and not be derailed by your feelings. Remembering what God has said is key to being able to move forward in truth and she will share a few example…
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Ever feel like your body is working against you when it comes to weight loss? In this episode, I unpack the fascinating concept of homeostasis—our body’s natural way of maintaining balance—and how it plays a critical role in our eating habits, cravings, and metabolism. I’ll break down why extreme dieting backfires, how dopamine influences our food …
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In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger explores the powerful connection between mental and physical clutter and how clearing both can enhance your focus, reduce stress, and boost productivity. Learn practical tips for decluttering your mind and physical space to improve decision-making, prioritize self-care, and stay align…
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From infertility struggles to adoption, and then watching her child fight cancer, Brenda Reedy’s journey has been anything but easy. Through every challenge, she faced it with unwavering dedication and resilience. But just as she thought the worst was behind her, life took another heartbreaking turn—when her son entered his teenage years, he began …
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Are you tired of feeling frustrated by failed weight loss attempts? Do you wonder why, despite having more information and tools than ever, obesity rates continue to climb? Get ready to transform your understanding of weight management. Join Holly and Jim as they dive deep into the 10 hidden barriers preventing meaningful, lasting weight loss in ou…
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Show Notes: Welcome to Beyond the Scale, where we discuss practical tips and strategies for overcoming food addiction through a Keto diet. Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-an…
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Send us a text In this episode I'll teach you 1. How to hit your macros everyday without tracking everyday 2. The best ways to hit your protein goals 3. And how to know how many grams of protein you should be eating Support the show If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next: 1. Apply for coaching …
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Send us a text "I want people to listen without any shame or blame for the way they’ve gone through their grief journey this is all about compassion for yourself and finding a way to become less stuck." On this episode Kellys welcomes Katie, one of our counsellors, to the podcast. Katie is very proud to be a MM counsellor and wanted to share her ex…
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Eric Rios is a father who faced the devastating loss of his son, Caleb, to suicide. In this powerful episode of Life Beyond Loss, Eric shares his raw and honest journey through grief, the shock of losing Caleb, and the painful yet necessary process of healing. Through personal stories, deep reflection, and unfiltered emotion, he speaks about the ch…
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Dr Lucy chats with Dr Avi Charlton, a low-carb doctor turned breathwork facilitator, about the transformative power of functional breathing. Learn how improper breathing—like mouth breathing or rapid breaths—can worsen anxiety, disrupt sleep, and even impact conditions like asthma and heart disease. Dr Avi explains why nose breathing is vital for b…
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EP142: Starting again - the power of persistence on a weight loss journey We all have those moments where we feel like we’ve messed up—whether it’s one bad meal, a rough week, or even months of feeling off track. But here’s the truth: one mistake does not define your journey. In this solo episode, I break down exactly how to stop one setback from s…
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In this episode, Dr. Steve takes a deep dive into a topic that doesn’t get enough attention—plant toxins. While fruits and vegetables are a staple in most diets, they all contain some form of toxins. Some are harmless, while others can build up in your body over time and cause problems. And then, some can actually be beneficial if prepared correctl…
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Are you struggling with stubborn weight gain during perimenopause? 😴💤 Did you know that poor sleep could be sabotaging your weight loss efforts? In this video, I break down why sleep is critical for hormonal balance, metabolism, and fat loss, especially for women in their 40s and beyond. Plus, I share my best sleep tips and hacks to help you get be…
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Join the Loss crew as they discuss the changes and new things in the latest ITS document! Prepare yourself for many rants about B-Pong! Thanks for listening! Facebook: https://www.facebook.com/LossofLieutenant Patreon: https://www.patreon.com/lossoflieutenant Discord: https://discord.gg/MBG4hesQZtLoss of Lieutenant tarafından oluşturuldu
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055. I Lost 55lbs & Went From XL to XS—After 8 YEARS of Failed Diets (Now 110lbs!) Don’t Make My Mistakes 🔥 Want my step-by-step strategy to lose 55 lbs & stop craving junk food? 📖 Get my 130-page Weight Loss Blueprint: ✅ Stop overeating & emotional eating—for good ✅ Lose weight naturally without restrictive diets ✅ Build effortless habits that kee…
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You started your business because you care. Because you want to make a difference. But right now, it feels hard. Maybe you’re overgiving, undercharging, and questioning if this is sustainable. Maybe traditional business strategies feel misaligned with the depth of your work. In this episode, We’re diving into: Why most business models weren’t built…
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Hello everyone, welcome to the job loss lifeline podcast where we help you protect what matters the most in your life. Your family, home and income before and after a job loss. Todays’ episode is Pocket Change, where we break down the real cost of everyday life in America and how you can afford to protect your financial security for today and tomor…
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Do you struggle to make yourself renew your mind or set boundaries? Have you had a difficult trauma in your life that has caused you to gain weight? Do you ever feel like you need to be perfect (and perfectly skinny) to be loved? These are all things my guest Denise has struggled with. Thankfully, she learned how to make herself renew her mind. God…
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Michelle Sands, In this episode, we’re diving deep into hormones, health, and how to feel your best with Dr. Michelle Sands, a board-certified naturopathic physician and women’s hormone expert. If you’ve been struggling with weight gain, anxiety, insomnia, or…
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Ben Davies, a counsellor based at Forest Holme Hospice, talks about how to support a friend or loved-one who has received a cancer diagnosis. He explains how to begin conversations about cancer in a way that is supportive and respectful, as well as the challenges faced when someone is in denial or refusing treatment, while offering tips to offer su…
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We are easing into 2025 with our first Solo episode of the year with Erica Michelle. We are discussing staying informed through this new climate but not consumed. I share my favorite podcasts, books, and other media that I'm using to keep the peace and rest in this season. We are being frutiful in 2025 and not easily swayed by misinformation, disin…
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You wanted more #lipreading. Welcome to our #Membership #Page - daily lipreading practice - weekly strategies - extra blogs and podcasts Check it out today HERE Support the show Visit our website at hearinglosslive.com Follow us on social media: Facebook, Instagram, LinkedIn and Twitter. Sign up for our twice a month e-newsletter on the main page o…
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Why Reaching Your Goal Weight Feels Scary (and What to Do About It) Hey, beautiful ladies! Today, it’s just me, and I’m diving into something I see happening all the time—women reaching their goal weight and feeling terrified instead of excited. If you’ve ever wondered why that number on the scale doesn’t bring the happiness you expected, this epis…
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#121. Go on, be honest, can you understand why someone who's getting remarried, or celebrating a miracle pregnancy, or beginning a new job, might be experiencing some unhappiness alongside the cheer? This is The Silent Why, a podcast on a mission to open up conversations around grief, exploring whether hope can be found in 101 different types of pe…
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Experiencing multiple losses in quick succession, Jeff opens up about the emotional complexity and heart-rending journey of losing both his stepson Alec and his father. We explore with Jeff and Amy the nuances of compounded grief, especially when it's tied to figures of guidance and friendship. Amy and Jeff discuss the tough balance of supporting t…
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Marianne Soucy's beloved cat Starlight is featured in this episode of the Healing Pet Loss Podcast. She used the Healing Pet Loss 2-Letter Writing Technique to connect with him, and you can listen to both letters, including Starlight's loving and wise message. You can also read the two letters on the Healing Pet Loss website, and see photos of beau…
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In this episode, we explore how creative expression helps us process and navigate loss in a meaningful way. Dr. Jan hosts special guest Christine Hiester, a spiritual director and grief companion, and the creator/teacher of a new class offered by The Metta Center, Translating Our Grief: Creativity as a Language for Exploring Experiences of Loss.* C…
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Obesity management is evolving beyond weight loss, with groundbreaking treatments like GLP-1 medications offering new hope for holistic health improvement. In this episode, Dr. Terri-Lynne South, a dual-qualified dietitian and medical doctor specializing in weight management. She discusses medical weight loss drugs, particularly GLP-1 medications, …
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