It doesn't have to be COMPLICATED to be HEALTHY - 4 Tips
Manage episode 438100021 series 3591677
We often make healthy eating more complicated than it needs to be, which can make it feel overwhelming. This week, we’re sharing four simple tips to help make healthy eating easier. Ironically, the first tip is to make it easy—and we’ll share how we do that as moms. The second tip is to make it fun. Tune in to hear tips three and four! Remember, the most important step is deciding that you want to live healthier. Once you’ve made that decision, you can start finding simple ways to make it happen. Join us for practical advice on starting your path to healthy living!
14 bölüm