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Nutrition and Training Programme Design
Manage episode 299997225 series 2354679
Jay joins me on the podcast to discuss programme design for gen pop clientele who are relatively new to training. We look at how to design nutrition plans which increase the likelihood of compliancy, what type of training they should be doing and how much psychology plays a role in getting results.
195 bölüm
Manage episode 299997225 series 2354679
Jay joins me on the podcast to discuss programme design for gen pop clientele who are relatively new to training. We look at how to design nutrition plans which increase the likelihood of compliancy, what type of training they should be doing and how much psychology plays a role in getting results.
195 bölüm
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