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Relax, You Are Safe | Guided Meditation for Inner Security & Peace
Manage episode 439423060 series 3454374
This guided meditation is designed to help cultivate a deep, unwavering sense of peace and security from within. By creating safety internally, it becomes easier to remain unphased by external events and access the reservoir of serenity already inside. This meditation is perfect for moments of uncertainty, anxiety, stress, or when you simply need a peaceful break. This time invites you to relax deeply and reconnect with your inner calm and security.
With love, Jo
✨www.azenmindpodcast.com
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💖Get more meditations from A Zen Mind
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90 bölüm
Manage episode 439423060 series 3454374
This guided meditation is designed to help cultivate a deep, unwavering sense of peace and security from within. By creating safety internally, it becomes easier to remain unphased by external events and access the reservoir of serenity already inside. This meditation is perfect for moments of uncertainty, anxiety, stress, or when you simply need a peaceful break. This time invites you to relax deeply and reconnect with your inner calm and security.
With love, Jo
✨www.azenmindpodcast.com
⭐ Join My Email List
🌼A Zen Mind Instagram
💖Get more meditations from A Zen Mind
☁️ Shop my favorite Meditation Cushions & Supplies
🙏Say Thanks & Support A Zen Mind
90 bölüm
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