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Schön, dass du da bist! Hast du schon mal meditiert? Eine Meditation ist deine besondere Me-Time, in der der Rest der Welt einmal Pause haben darf und in dem es nur um dich geht. • Die meiste Zeit des Tages richtet sich unsere Aufmerksamkeit nach außen, unsere Gedanken drehen sich um To Do‘s und unseren hektischen Alltag. Und genau darum ist es wichtig, dass du dir regelmäßig Zeit für dich nimmst, die Augen schließt und zur Ruhe kommst. • Ich möchte dich mit meinem Podcast während deiner Med ...
 
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
Enjoy a new episode every Wednesday! Relax and fall asleep fast with Tracks To Relax guided sleep meditations and bedtime stories. Create a positive bedtime routine of self care with our soothing stories and meditations, that will help relax your mind and body at bedtime. Tracks To Relax is the most relaxing way to end you day. Visit our website for premium episodes at www.TracksToRelax.com See acast.com/privacy for privacy and opt-out information.
 
Sleep meditations created for women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at ht ...
 
Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem neuen Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410). Wenn du noch tiefer in deine innere Welt einsteigen ...
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcas ...
 
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
 
Occasional reflections on the wisdom of Ancient Greek and Roman philosophers with Prof. Massimo Pigliucci. Complete index by author and source at https://philosophyasawayoflife.blog/stoic-podcast/. (cover art by Marek Škrabák; original music by Ian Jolin-Rasmussen). Support this podcast: https://anchor.fm/stoicmeditations/support
 
Kalorienzählen, Verzicht und Diäten machen dich langfristig dick und unzufrieden. Das ist mittlerweile sogar erwiesen! Ich zeige dir, wie du deinen Körper nicht mehr quälst und einschränkst, sondern durch intuitive Ernährung, Achtsamkeit und Selbstliebe mit ihm zusammenarbeitest und dadurch endlich erfolgreich dein Wohlfühlgewicht erreichen kannst. Außerdem zeige ich dir, wie du durch mentales Training, Meditation, NLP und Erfolgspsychologie die richtige innere Einstellung aufbaust, um deine ...
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Ich bin Petra und ich freue mich sehr, dass du da bist! Mit meinen Meditationen und meinem Podcast möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Wir sprechen darüber, wie du bewusst mit Emotionen und Gedanken umgehen kannst. Mit meinen Meditationen möchte ich dir helfen, deine Verbindung zu dir selbst zu stärken und mit dem Kopf immer da zu sein, wo deine Füße stehen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, ...
 
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
 
Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast “Yoga, Meditation und Spirituelles Leben” (auch hier auf Podster). Hier findest d ...
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
Join Lucy every Sunday for a brand new meditation to help you relax, elevate your energy, & manifest your dreams! 💖 FREE meditations are released on the first Sunday of every month. 🌟 To access the FULL library of Purely Being meditations + NEW meditations released every Sunday, click here to become a subscriber! ➡ SUBSCRIBE ✨ All Purely Being courses & offerings can be found HERE.
 
Calm Pills are ad-free soothing ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as online radio and through Alexa or Google smart speakers: CalmRadio.UpliftingPills.com
 
Guided meditations created for women that will inspire, calm and center you. Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Created for those who identify as women or anyone who feels called to listen 💗. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more med ...
 
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
Weekly meditation practices offered with an "everyday" attitude. I share new episodes on Fridays: a meditation practice and an accompanying "how to" with some "what and why" context that's useful for first-time and regular listeners alike. Once a month I dig a little deeper into that context. Extended show notes at https://esthermpalmer.com/meditation. Grab the free Everyday Meditation Comfort Guide (with video how to!) or sign up for my newsletter at https://esthermpalmer.com/meditation Cre ...
 
Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. Die Meditationen sollen dir helfen, dein Leben achtsamer und bewusster zu leben und es nachhaltig und positiv zu beeinflussen. 🛒 MINDLOOK ONLINESHOP: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mi ...
 
在倫敦政經學院進修mindfulness正念療法,透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提,心似瑠璃;大徹大悟,明心見性,清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting
 
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show series
 
Today we will meditate on the Gospel lesson for this Sunday, Luke 4:31-44. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.comNikki Rach tarafından oluşturuldu
 
This is a special series in honor of a beautiful soul, the great mindfulness-based, Vietnamese Thien Buddhist monk, Thich Nhat Hanh (10/11/26 - 01/22/22). In each episode, you'll be introduced to Thich Nhat Hanh's unique mindfulness-based movements that combine gentle body movement with meditation. You'll also be guided each day in a mindfulness mi…
 
Gentle breezes, Slow nights, And the soothing sounds of nature. The ambience of the island lulls you to sleep, Letting you relax, Letting you release anything you’re holding onto. Here there is no clock, There are no responsibilities, There are no tasks. Just the tranquil sounds of the ocean, The sweet songs of the crickets, And the whispers of the…
 
This episode has been taken over by our sister podcast Sleep Sounds. Our sister Podcast - Here The Calm Cove YouTube Channe - Here Pure Serenity Music - Here Patreon for bonus & ad-free content here: https://www.patreon.com/SleepCove Please listen in a place where you can safely go to Sleep. Premium Feed - https://www.sleepcove.com/support Get a Bo…
 
Our podcast needs your support! Please visit www.TracksToRelax.com and become a Premium Subscriber to support what we do! In this bonus episode, we'll be reading chapter 3 of Lewis Carroll's Alice In Wonderland, followed by a relaxing sleep meditation to help you relax even more and drift off to sleep. Background music in this episode "Ascension" b…
 
This week, Judy Lief leads a meditation for grief and loss. Most of us have come up against the experience of grief and loss over the last several years. These feelings can be hard to hold, even as we see how widespread they are. Judy, who wrote the book Making Friends With Death, says that "There’s nothing really to be said about grieving that doe…
 
222 - Folge dem Ruf deines Lebens - aber wie? Ein Austausch mit Patrick Reiser Psychedelische Substanzen, Meditation, Bodybuilding, Ice Baths und Persönlichkeitsentwicklung - alles sind Methoden, durch die wir wachsen und uns selbst besser kennenlernen wollen. Doch was bedeutet es, wirklich dem Ruf des Lebens zu folgen? Curse spricht mit Patrick Re…
 
How meditation can lead to a sincerity which can transform people’s lives – it even produces a cool soothing breeze on top of the head. Mahatma Gandhi recognised Shri Mataji’s spiritual gift and invited her to live in his household. (From BBC TV Britain early 1980’s. Duration: 4 mins:31 secs)Sahaja Yoga Meditation tarafından oluşturuldu
 
Fall into your bed, And melt into your sheets. Let yourself move around a bit, Until you find that sweet spot of comfort. Breathe… And let your exhale pull you in deeper, Releasing and unraveling you with every breath out. I am enough. I am worthy. I am whole… JOURNAL PROMPTS: Before Bed What I am affirmations do you most want to hear right now? In…
 
Welcome to the mindful Heart. This is Xin. Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation. The Diamond Sutra (Sanskrit: Vajracchedi…
 
Welcome back, sleepyheads. In this evenings story, you'll venture to a lighthouse, located on a small, peaceful island off the coast of Australia. 😴 Sound design: motorboat on the water. 🚤🌊 Narrator: TK Kellman 🇺🇸 Support our Sponsors - Napjitsu. Discover a better way to energise. Each Napjitsu product provides brain-boosting nootropics to unlock s…
 
A new MP3 sermon from DTBM, International is now available on SermonAudio with the following details: Title: #31 HARNESSING SUPERNATURAL POWER-MEDITATION--For Success & Prosperity from God Subtitle: STRAIGHT FROM THE BIBLE Speaker: Dr. John Barnett Broadcaster: DTBM, International Event: Sunday Service Date: 1/26/2022 Length: 15 min.…
 
Dimanche dernier, je suis allé faire une marche dans le massif près de chez moi. Le départ était frais, puis la douceur du soleil m’a accompagné le reste de la ballade. Un rythme tranquille (ce qui me change de mes sorties trails… course à pied) m’a permis d’apprécier, par moment, la richesse naturelle tout autour de moi. Méditation Moment Présent …
 
Willst du endlich dein Wohlfühlgewicht erreichen oder hast du andere Ziele, die du in die Realität umsetzen willst? Heute verrate ich dir die meine besten 5 Schritte, mit denen du es schaffst, deine persönlichen Ziele in die Tat umzusetzen und das Leben zu leben, dass du dir wünschst! Du erfährst… … warum du deine Ziele ganz klar definieren musst ……
 
Heute habe ich wieder eine neue Meditation zum Einschlafen für dich. Du kannst sie direkt in deinem Bett anhören und ganz entspannt dabei einschlafen. Die Gute Nacht Meditation hilft dir dabei, loszulassen, was dich gedanklich noch beschäftigt und stimmt dich auf eine ruhige und erholsame Nacht ein. Ich wünsch dir eine wundervolle gute Nacht! Hier …
 
This morning, we make some time to play. Check out the Happy Brain Podcast: https://tlbc.co/happy-brain/ Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/. Follow the show on Spotify - Apple Podcasts - Podchase…
 
Do you feel weighed down or overly tied up with guilt, shame, and/or obligations? Are the "shoulds" in life stressing you out? If so, this is a great meditation for you. This podcast is sponsored by BetterHelp and Meditation Minis listeners get 10% off your first month at http://BetterHelp.com/minis Give it a try and see why over 2 million people h…
 
About my Guest: Indra Rinzler has been walking his spiritual path for over 50 years. He is a Vedic astrologer who studies the Yugas, an ancient part of Hindu knowledge. He has combined his knowledge of astrology with the Enneagram theory and works with his clients on a deeply intuitive level, providing individual life readings to help others achiev…
 
Eine Meditation für mehr Bewusstsein zu deinem Innen und Außen. Wir üben uns zunächst in der Beobachtung unserer Atmung und dem "im Moment sein". Dabei lade ich dich ein, deine Atmung zu zählen, bevor wir mit einer kleinen Übung unsere Stimme ganz bewusst wahrnehmen. Diese Meditation eignet sich auch für dich als Meditations-EinsteigerIn und gibt d…
 
Open and receive guidance from healing and empowerment from guardian Archangel Michael. Beginning Jan. 25th, listen to Radleigh Valentine’s new audiobook Manifesting Your Magical Life in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android…
 
Die geführte Meditation hilft dir beim loslassen und frei sein. Wir grübeln zu viel über die Dinge in der Zukunft und das macht uns häufig Sorgen. In der Meditation lernst du, wie du negative Gedanken loslassen kannst und somit frei sein kannst. Häufig halten wir an bestimmten Glaubenssätzen, Erwartungen oder Gedanken fest, weil es uns vermeintlich…
 
All of humanity is now part of a global Consumer Society. The thing that unites isn't morality or ethics or shared values, it's the drive to Consume. From Billionaire Oligarchs to Third World Street Kids, almost all of us are driven to repeat and extend those things, places, and experiences we need to reward ourselves with. Humanity is now on a ham…
 
This meditation includes fire sounds and walking into flame. In this meditation we visit a past memory to observe and release. This may be a difficult meditation/healing for some so proceed with the willingness and openness to release. --- Send in a voice message: https://anchor.fm/jill-pape-lemke/messageSupport this podcast: https://anchor.fm/jill…
 
Hello listener! This episode is a meditation practice where we tune into earth and sky energies. We use these energies to clear and ground ourselves before combining them together in the heart center. If you like this content please check out my instagram @nickelcitymystic or my website nickelcitymystic.com. Leaving a review is also a great way to …
 
In dieser Meditation begleite ich dich in einen entspannten und erholsamen Schlaf. Wir bringen deine Atmung zur Ruhe und spüren bewusst in deinen Körper. Anschließend gehen wir gemeinsam auf eine Reise. Wir visualisieren einen Zug, der dich an einen schönen Ort deiner Träume führt. Diese Meditation hilft dir, mit dem Tag abzuschließen und Stück für…
 
Theme: Interdependence Artwork: Previous Lives (Jataka) of Buddha Shakyamuni, Tibet; 18th century, Pigments on cloth, C2007.33.1 (HAR 65816)[http://therubin.org/33c] Teacher: Rebecca Li The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific …
 
📻 CalmRadio.UpliftingPills.com 📷 Instagram.com/UpliftingPills To Chris, in celebration of his birthday, life, and legacy. He would have been 37 today (Jan 13). Less than a year ago, his passing was our rebirth. It imbued me, his sister and his family with a sense of duty to live out his legacy. The life that he could have had. The life he would hav…
 
Finde Zugang zu deiner Intuition und deiner höheren Intelligenz mit dieser Meditationsanleitung zur Aktivierung des Ajna Chakras. Sukadev leitet dich durch diese kurze Meditation, du kannst die Ajna Chakra Aktivierung aber auch selbst immer wieder zwischendurch ausführen. Du aktivierst damit dein Ajna Chakra und verbindest dich mit deiner höheren W…
 
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