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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Meditations and mutterings from a Catholic priest
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Get Sleepy: Sleep meditation and stories
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Get Sleepy: Sleep meditation and stories
Slumber Studios
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Wake Me Up: Morning meditation and motivation
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Wake Me Up: Morning meditation and motivation
Tyler Brown
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
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The latest podcast feed searching 'Meditation' on SermonAudio.
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📖 Meditation Journal Crowdfundingkampagne: https://www.startnext.com/meditationjournal Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 🛒 MINDLOOK ONLINESHOP: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mindlook.meditation 🎥 https://www.youtube ...
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!
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Daily Rosary Meditations | Catholic Prayers
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Daily Rosary Meditations | Catholic Prayers
Dr. Mike Scherschligt
Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.
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Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests.
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Meditation, Coaching & Life / Der Podcast mit Michael "Curse" Kurth
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Meditation, Coaching & Life / Der Podcast mit Michael "Curse" Kurth
Michael "Curse" Kurth
Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem neuen Spiegel Bestseller Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410). Wenn du noch tiefer in deine inn ...
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Experience the peace of true meditation ...it's easy!
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.
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Listen To Sleep - Quiet Bedtime Stories & Meditations
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Listen To Sleep - Quiet Bedtime Stories & Meditations
Erik Ireland
Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and the meditations ad-free, a day earlier. Access over 350 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support for a better night's sleep. 💜
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All my guided meditations in one place, this is a private podcast and you will be able to enjoy them on my website and other places.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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With Over 20 Million Downloads, The Meditation Life Skills Podcast Covers Effective methods to learn meditation. This Meditation Podcast features meditation music, binaural beats, brainwave entrainment, guided meditations, and solfeggio frequencies.
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Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung
Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich jede Woche eine neue geführte Meditation veröffentlicht - mittlerweile sind es weit über 240 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags. Sei es bei Stress, bei Selbstzweifel oder bei Kopfschme ...
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Koala Mind - Meditation & Achtsamkeit
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Koala Mind - Meditation & Achtsamkeit
Petra Hess I Gründerin von Koala Mind
Hier kannst du mein MEDITATION JOURNAL vorbestellen: https://www.startnext.com/meditationjournal DANKE :) Ich bin Petra und ich freue mich sehr, dass du da bist! Mit meinen Meditationen und meinem Podcast möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Wir sprechen darüber, wie du bewusst mit Emotionen und Gedanken umgehen kannst. Mit meinen Meditationen möchte ich dir helfen, deine Verbindung zu dir selbst zu stärken und mit dem Kopf immer da zu sein, wo dei ...
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350+ Episodes and no ads with Premium at www.TracksToRelax.com Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can get to sleep fast. With guided meditations, bedtime stories and relaxing ambient audio Tracks To Relax offers something for everyone. Browse our sleep meditations and discover male and female read narrative that will help you relax deeply. Our listeners say they fall asleep faster and stay asleep longer when they listen to our sleep meditatio ...
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Daily Affirmations Meditation for Women
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Daily Affirmations Meditation for Women
Daily Affirmations
Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditatio ...
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Listen to Dharma Talks | Orlando Insight Meditation Group
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Listen to Dharma Talks | Orlando Insight Meditation Group
Peter Carlson
A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4262945/advertisement
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A daily meditation where listeners experience the Bible story and contemplate the meaning. Grow deeper by experiencing God's Word.
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Transformational Meditation Podcast
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Transformational Meditation Podcast
Transformational Meditation Group
Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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"This is "radical meditation". Meditation that doesn't follow a neat and typical formula. In alignment with her new book entitled "Brain Hug Meditation: Short Stories, Poetry and Exercises for Meditation. Helping us all get it together. 6x certified master meditation and Qigong teacher. Published writer. Conservationist. *Meditation doesn't replace professional healthcare.* 🇨🇦🇺🇸 https://linktr.ee/brainhugmeditation
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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from HH Shri Mataji - founder of Sahaja Yoga Meditation
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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
Uplifting Pills
Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com
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Chicago Zen Meditation Community
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Chicago Zen Meditation Community
Chicago Zen Meditation Community
Podcast by Chicago Zen Meditation Community
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast “Yoga, Meditation und Spirituelles Leben” (auch hier auf Podster). Hier findest d ...
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Reflections on the martial art of Brazilian Jiu Jitsu and how we can translate its lessons to personal development, peak performance, and leadership.
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Breathe, relax, & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you connect within, discover more of who you are, fall in love with yourself, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🌟 @purelybeing Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
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SLEEP MEDITATION with Lauren Ostrowski Fenton
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SLEEP MEDITATION with Lauren Ostrowski Fenton
Lauren Ostrowski Fenton
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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For four decades, a Christian media outreach program called ”Voice of the Church” teamed up with dozens of Reformed pastors to produce 7-15 minute meditations from Scripture that were aired weekly on radio stations in North America. This outreach concluded its work in 2022. The collection of over 900 Bible meditations was entrusted to Reformed Perspective, a Canadian charity that publishes a magazine, website, podcast, and social media to help Christians apply God’s Word to our lives. Republ ...
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Understanding Oswald, A daily meditation
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Understanding Oswald, A daily meditation
Cubby Culbertson
A short, spoken meditation to complement Oswald Chamber’s daily devotion.
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Embark on a freeform, talk-free, relaxing meditation through soundscapes. Let go of stress. It’s just you, and vibrations. Empty your mind. Breathe and relax. Features noise, ASMR, ambisonic, binaural 3D audio.
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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com
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Our Daily Bread Evening Meditations
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Our Daily Bread Evening Meditations
Our Daily Bread Ministries UK
Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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Sleep Wave - Sleep Meditations & Stories
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Sleep Wave - Sleep Meditations & Stories
Sleepiest & Karissa Vacker
Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...
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琉璃心The Mindful Heart /Mindfulness Meditation
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琉璃心The Mindful Heart /Mindfulness Meditation
瑠璃心Xin(Zinn)
在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting
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Sunday Talk Archive
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Sleep Meditation for Women
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Meditation: Love Your Body
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ease into your bed and allow to…
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Sleep Wave - Sleep Meditations & Stories
To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 Tonight's Premium Sleep Meditation with Karissa is based on an adorable journal entry she made as a kid, in which she wrote 'belive' in yourself. Rediscovering that message has inspired tonight's focus on self belief, feeling the light of our o…
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12 Minute Meditation
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A 12-Minute Meditation to Focus the Mind By Tuning Into The Present Moment
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12:48
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Today, Barry Boyce guides you through the latest episode of our Focused Attention Series,.building on last week's session, where we explored meta-awareness and focused the mind using the breath as an anchor.. Mindfulness, as Barry emphasizes, is about noticing thoughts without judgment and fostering a natural awareness beyond mental chatter. In thi…
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Sahaja Yoga Meditation Podcasts
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Chakra #2: The Swadisthan – Creativity & Pure Knowledge.
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56:07
The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.…
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琉璃心The Mindful Heart /Mindfulness Meditation
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The Diamond Sutra and Mindfulness Meditation- the body scan for releasing pain
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Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness. In this episode, we read the Diamond Sutra, and realize that even bodhisattvas could perceive the world with their naked eyes. Finally guide everyone thro…
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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying
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Deep Energy 1516 - The Sound of Healing. - Part 2
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1516 - The Sound of Healing - Part 2 ………………………….. I have a brand new podcast. ‘Slow Piano for Sleep’ A semi-weekly podcast of my own solo ambient piano pieces. Available wherever you liste…
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Morning Meditation for Women
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Meditation: The Power of Intention (Intentions)
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Life is experienced very differ…
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Meditation for Women
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Meditation: Learning the Lessons in Discomfort
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Discomfort can be a powerful te…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarit…
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2 Corinthians 7:10Cubby Culbertson tarafından oluşturuldu
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Join us during Advent as we meditate on the theme of each week from the advent wreath. During this week on peace, we are medtiating on the New Testament Lesson from 2 Peter. Today we will apply Lectio Divina to 2 Peter 3:13-14. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: N…
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Meditation, Coaching & Life / Der Podcast mit Michael "Curse" Kurth
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Warum alles in der Meditation sein darf
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25:47
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316 Alles darf da sein und nichts muss ausgeschlossen werden. Curse redet heute über Meditation und darüber: was Meditation ist und sein wird ob sich Meditation vom Alltag abgrenzen muss wieso die eigenen Ansprüche in Bezug auf Meditation immer so hoch sind was alles Teil von Meditation ist warum man die Augen beim meditieren gar nicht schließen mu…
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Mindful In Minutes Meditation
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What 400 Podcast Episodes Taught Me
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It is episode 400! In this bonus freeform episode Kelly reflects on the 12 biggest lessons she learned doing 400 episodes of Mindful in Minutes. She shares some fun stats on the show, what has been on her mind during this milestone episode, and tips on how you can start following your dreams too. Download 4 sample days from You Are Not Your Thought…
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Get Sleepy: Sleep meditation and stories
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A Snowy Night at the New York Public Library
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Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: distant city ambience, light snowfall 🌃 ❄️ Includes mentions of: Nostalgia, Winter, History, Gratitude, Fantastical Creatures, Animals, Architecture, Ice & Snow, US History, Travel, Shakespeare, Fantastical Elements, Fantasy, Literature & Literary History, Dreams. Welcome back, slee…
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Daily Meditation Podcast
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Let Go of Negative Thinking, Day 4 Holiday Mindfulness: Release Negative Thoughts
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Let go of stress, foster inner peace, and approach the holiday season with a centered mind. This week, we launch into a theme to help you release negative thoughts. The holidays are upon us and we're getting ready to ring in a new year. This is a time of peace and joy but negative thoughts and anxiety may be your constant companions. Discover the b…
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Meditation on SermonAudio
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December Communion Meditation
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A new MP3 sermon from Revolve Bible Church is now available on SermonAudio with the following details: Title: December Communion Meditation Subtitle: Communion Speaker: Ryan Day Broadcaster: Revolve Bible Church Event: Sunday Service Date: 12/5/2023 Length: 10 min.
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Wake Me Up: Morning meditation and motivation
Can't get out of bed in the morning? Listen to this motivational morning wake up to inspire a powerful mindset change towards positivity and gratitude. Listen every day. Your mornings will never be the same, and neither will your life. Support our Sponsors: Discover Green Chef: The #1 Meal Kit for Eating Well. Go to greenchef.com/60wakemeup and u…
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Tracks To Relax - Sleep Meditations
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Christmas Miracles - Guided Sleep Meditation
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The perfect Christmas Gift for yourself - Tracks To Relax Premium! Visit www.TracksToRelax.com and join today. Christmas time is a wonderful time of year and we hope that this holiday themed sleep meditation will help put you in the Christmas spirit. This relaxing session includes a reading from "A Visit From St. Nicholas". Background music "All Lo…
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Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung
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Meditation Nr. 261 // Entspannen trotz vieler To-Do's
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21:19
Gerade wenn es viel zu tun gibt und du gar nicht weißt, wo du als erstes anfangen sollst, ist es gar nicht so einfach, sich zwischendurch einfach mal zu entspannen. Doch genau an solchen Tagen ist es besonders wichtig, eine Pause zu machen und zur Ruhe zu kommen. Diese Meditation ist dafür da, um dich gezielt zu entspannen - trotz vieler To Do’s. H…
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Inner Peace Meditations
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Simple Calm Awareness Meditation for Inner Peace
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In this episode, join us for a deeply relaxing and insightful journey with the 'Simple Calm Awareness Meditation for Inner Peace'. Designed for anyone seeking a moment of tranquility, this meditation guides you through an open awareness experience, using sound as a focal point to achieve deeper insight and serenity. Support Link: To continue suppor…
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
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Cozy Christmas Bedtime Stories
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Relaxing Victorian Christmas Bedtime Stories. If you like Charles Dickens and similar stories, you will love these cozy stories. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and bec…
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This is an incredibly easy breath that can be done practically anywhere. All you have to do is breathe and count. Watch how your mind relaxes and all you focus on is the breathing and counting. https://linktr.ee/brainhugmeditation
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Meditation Life Skills Podcast
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Quantum Binaural Beats 6 Hz THETA For Ultra Deep Meditation
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The Ultimate Guide to Using Binaural Beats at 6 Hz for Deep Relaxation and Meditation Unlock the power of deep relaxation and meditation with the ultimate guide to using binaural beats at 6 Hz. Whether you're a meditation enthusiast or just looking for a way to melt away stress, binaural beats offer a unique and effective solution. By listening to …
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Overwhelm, anxiety, stress, grief, frustration. These intense, 'big feelings' can sap our energy, our drive, our focus, our presence, and our joy. In today's meditation, we allow the Universal Life Force of Reiki to help us experience peace, even within the intensity of our big feelings. This podcast is made possible with great thanks to our subscr…
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Meditation Minis Podcast
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5 Minutes to 20 Minutes Meditation
23:42
23:42
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23:42
How much time do you want to spend today? 5 minutes guided relaxation? 10, 15, or 20 in silent drifting inner space? 20 plus to fall asleep to? This episode has you covered. After the first 5 minutes it will be just music... until a soft voice tells you the time, and gives you to choice to stay in the shift... or open your eyes. Gift yourself and y…
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Take a moment to breathe. Focus on the texture of the layers of sounds. Visualize what these layers might look like. Imagine yourself in a place surrounded by these sounds and textures. Clear your mind. I hope you will enjoy the experience. Please rate, subscribe, and share this podcast with people who would benefit from it. Thank you - Mano One…
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Purely Being Guided Meditations
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🌟 The *IDEAL* Person | Guided Journaling Meditation for Self-Discovery ✨✏️
15:00
15:00
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15:00
In this guided journaling meditation, we’re doing a discovery exercise to find out more about who you are, what you value most, and who you're called to become in this lifetime. All you need is your journal and something to write with. 💛 🙏🏼 Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨ 🏔️ …
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Listen To Sleep - Quiet Bedtime Stories & Meditations
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Habits of Change - A Soothing Meditation for Mindful Transformation
15:16
15:16
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15:16
This soothing meditation guides you through recognizing and nurturing a keystone habit to enhance mindfulness, sleep and overall well-being. Through deep breathing, body awareness, and visualization, it encourages setting intentions and embracing the transformative ripple effect of keystone habits in daily life. If you enjoy these meditations, you’…
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Hay House Meditations
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Louise Hay | Forgiveness Meditation
28:24
28:24
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28:24
End your day with gratitude, appreciation, and love. This Evening Meditation with Louise Hay uses powerful affirmations that will help you relax your mind, while also subtly working to reprogram it to welcome more success, health, and well-being in all areas of your life. As you follow Louise’s calming voice, you’ll feel your body’s energy re-cente…
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Koala Mind - Meditation & Achtsamkeit
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Meditation: Ich schaffe das
15:44
15:44
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15:44
Diese Meditation schenkt dir Selbstsicherheit und Kraft. Wir nehmen uns zunächst Zeit, Unsicherheit in Form von Anspannung zu spüren und diese sanft zu lösen. Indem wir deine Aufmerksamkeit auf deinen Atem lenken, beruhigt sich auch dein Geist und dein Körper kann entspannen. Anschließend richten wir deine äußere und innere Haltung neu aus. Mit ein…
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All human beings have this right to get the awakening of their Kundalini by which they become one with the Divine Power. This is the real yoga. Now the difference of this modern Sahaja Yoga to ancient methods of spiritual seeking and its meaning. (Duration: 8 mins: 40secs)Sahaja Yoga Meditation tarafından oluşturuldu
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Transformational Meditation Podcast
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Love Your Love Muscle - What Is Your Mantra
18:58
18:58
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18:58
Welcome to LYLM, the podcast where we in this episode, explore the power of mantras. Get ready to be inspired and uplifted as we uncover the magic behind these transformative words. Become a Patron: https://www.patreon.com/TMGmeditations Follow Seb on Vero True Social: https://vero.co/seb_tmg Follow Seb on Mastodon: https://mastodon.cosmicnation.co…
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Listen to Dharma Talks | Orlando Insight Meditation Group
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Giving Presence Over The Holidays
59:33
59:33
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59:33
This talk provides a brief overview of traditional American holidays from Halloween through New Year’s Eve, from their origins centuries ago up to how current consumerism and social conflict has created a stressful and potentially damaging series of events during the Fall and early Winter periods. The overview is followed by a review of a Buddhist …
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CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills “If we are willing to take an unbiased look, we will find that, in spite of all our problems and confusion, all our emotional and psychological ups and downs, there is something basically good about our existence as human beings.” ― Chogyam Trungpa “The truth of who we are is innate goodness…
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SLEEP MEDITATION with Lauren Ostrowski Fenton
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Powerful progressive muscular relaxation for sleep and relaxation female vocals only
37:15
37:15
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37:15
Join my channel for guided sleep meditations and inspiring content. Getting enough sleep improves the quality of your life and helps you relax. Sleep reduces stress and helps manage anxiety. A solid, deep sleep also helps achieve goals. It can also help you take control of your life. I offer guided sleep meditations that use therapy to help you rel…
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Chicago Zen Meditation Community
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Myoshi's Dharma Talk 11.20.23
19:23
19:23
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19:23
Myoshi's Dharma Talk 11.20.23 by Chicago Zen Meditation CommunityChicago Zen Meditation Community tarafından oluşturuldu
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Dharma talk by Tim BurkettFile Size: 38735 kbFile Type: mp3Download File
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