Meditation Podcastleri

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1
Daily Meditation Podcast

Mary Meckley

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1d ago1d ago

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

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12 Minute Meditation

Mindful.org

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1d ago1d ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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Guided Meditation

Guided Meditation

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24h ago24h ago

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Get Sleepy: Sleep meditation and stories

Slumber Studios

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3d ago3d ago

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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Meditations – fatherfladerblog

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13d ago1w ago

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Meditations and mutterings from a Catholic priest

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Morning Meditation for Women

Morning Meditation

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23m ago23m ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Morning Meditations

Nathan Cook

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1d ago1d ago

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These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!

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Nature Sounds for Sleep, Meditation, & Relaxation

Sol Good Media

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3h ago3h ago

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Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

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Sleep Wave: Sleep Meditation & Sleepy Stories

Sleep Meditation & Sleepy Stories

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4d ago4d ago

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

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Sleep Meditation for Women

Sleep Meditation

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4h ago4h ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

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1d ago1d ago

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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Mindlook - Geführte Meditationen

Mindlook

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13h ago13h ago

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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mindlook.meditation 🎥 https://www.youtube.com/@mindlook-meditation 📧 info@mind-look.de

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Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung

Paulina Thurm

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7d ago0w ago

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Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich jede Woche eine neue geführte Meditation veröffentlicht - mittlerweile sind es weit über 240 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags. Sei es bei Stress, bei Selbstzweifel oder bei Kopfschme ...

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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7h ago7h ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.

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Meditation, Coaching & Life / Der Podcast mit Michael 'Curse' Kurth

Michael 'Curse' Kurth

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1d ago1d ago

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Meditation Coaching & Life - Herzlich Willkommen zu meinem Podcast! Als Rapper, Buddhist und Systemischer Coach tauche ich in die Themen ein, die uns alle bewegen: mehr Entspannung, mehr Klarheit, mehr Präsenz und Leichtigkeit. Gute und ungewöhnliche Fragen machen deine Welt größer! In meinem Spiegel Bestseller Buch geht es genau darum: "199 Fragen an dich selbst" (https://www.rowohlt.de/buch/michael-curse-kurth-199-fragen-an-dich-selbst-9783499002410) Wenn du noch tiefer in deine innere Wel ...

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Daily Rosary Meditations | Catholic Prayers

Dr. Mike Scherschligt

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5h ago5h ago

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Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.

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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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6d ago6d ago

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...

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Orlando Insight Meditation Group

Peter Carlson

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10d ago1w ago

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

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Redemption Meditations

Redemption Meditations

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4d ago4d ago

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Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.

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Blessed Meditations

Blessed Meditations

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1d ago1d ago

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Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests.

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Black Night Meditations - Underground Metal Radio

Black Night Meditations

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1d ago1d ago

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Metal radio on WSCA 106.1 FM (non-profit, non-commercial) - Black, Death, Speed, Thrash, Doom, Shred, Power, Prog, Folk & Traditional Metal, with Dark Ambient, Dungeon Synth, Synthwave Friday Nights 8pm-12am e.s.t. - Portsmouth, NH USA - Listen online live @ wscafm.org

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Meditation Anleitung

Sukadev Bretz

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16d ago2w ago

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Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast „Yoga, Meditation und Spirituelles Leben“ (auch hier auf Podster). Hier findest d ...

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Purely Being Guided Meditations

Lucy Love

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7d ago0w ago

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Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal

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Sahaja Yoga Meditation Podcasts

meditationpodcasts.com

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9d ago1w ago

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Experience the peace of true meditation ...it's easy!

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Transformational Meditation Podcast

Transformational Meditation Group

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3d ago3d ago

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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.

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Insight Meditation Community of Berkeley: dharma talks and meditation instruction

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3d ago3d ago

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Kids Meditation & Sleep Stories

New Horizon

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13d ago1w ago

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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html

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Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland

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5h ago5h ago

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Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 400 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support/ for a better night's sleep. 💜 Hosted on Acast. See acast.com/privacy for more information.

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Understanding Oswald, A daily meditation

Cubby Culbertson

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6h ago6h ago

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A short, spoken meditation to complement Oswald Chamber’s daily devotion.

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Meditation Changes Everything

Craig Hamilton

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10d ago1w ago

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We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...

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Linnspiration: Meditation, Manifestation, Mindset - mach dein Ding!

Linn MacKenzie

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4d ago4d ago

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Ich glaube daran, dass wir Captain unseres Lebens sind. Wir können die Umstände nicht verändern, aber wir können immer an unserem Mindset arbeiten. In Linnspiration verrate ich dir, wie du auch dank Meditation die Kraft deiner Gedanken dafür nutzt, alles zu manifestieren was du willst.

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The Daily Meditation with Paul Harrison

The Daily Meditation

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3d ago3d ago

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The Daily Meditation podcast covers everything you need to know about mindfulness and meditation

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Wild Blue Yonder Meditations

Alexis Miller

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5d ago5d ago

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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...

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The Meditation Podcast

Jesse Stern

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19d ago2w ago

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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.

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Listen to Dharma Talks | Orlando Insight Meditation Group

Peter Carlson

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10d ago1w ago

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

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Happy You | Meditation & Entspannung

Happy You

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8d ago1w ago

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Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de

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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Jim Butler

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1h ago1h ago

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

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Koala Mind - Meditation & Achtsamkeit

Petra Hess I Gründerin von Koala Mind

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7d ago1w ago

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Ich bin Petra und ich freue mich sehr, dass du da bist! Mit meinen Meditationen und meinem Podcast möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Wir sprechen darüber, wie du bewusst mit Emotionen und Gedanken umgehen kannst. Mit meinen Meditationen möchte ich dir helfen, deine Verbindung zu dir selbst zu stärken und mit dem Kopf immer da zu sein, wo deine Füße stehen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, ...

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Visualize Meditations

Visualize Meditations

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6d ago6d ago

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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...

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琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

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4d ago4d ago

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在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting

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The Meditation Course Podcast

Robert Mitchell

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3d ago3d ago

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Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.

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Ignatian Audio Meditations

God In All Things

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21d ago2w ago

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A repository of Ignatian audio meditations and Examens from God In All Things. Visit GodInAllThings.com to learn more about Ignatian spirituality.

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Hay House Meditations

Hay House

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3h ago3h ago

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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

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Coaching, Meditation & Hypnose - Der Podcast mit Tipps für mehr Selbstbewusstsein & Achtsamkeit

Kim Fleckenstein - Coach, Autorin, Heilprakterin für Psychotherapie

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4d ago4d ago

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In diesem Podcast gebe ich Dir zahlreiche Tipps, um selbstbewusster zu werden, um für Dich eine größere Achtsamkeit zu entwickeln oder Dich selbstbestimmter zu fühlen. Je achtsamer Du mit Dir bist, umso besser kann sich Dein Selbstbewusstsein entwickeln und Du wirst selbstbestimmter auftreten. Außerdem gebe ich Dir wertvolle Infos zu den Themen Angst, Panik und Stress. Besuche mich auch auf meiner Seite www.kimfleckenstein.com oder schreibe mir eine E-Mail an info@kimfleckenstein.com. Infos ...

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Fr. Conor Donnelly Meditations

Fr. Conor Donnelly

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19h ago19h ago

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Ebook download: https://tinyurl.com/frcmed-ebook Get the latest meditations right on your phone: https://chat.whatsapp.com/KxlqFrADH7xDiswhv9tHpL (WA 3rd group) https://bit.ly/3qonGAB (Viber) In each meditation's description section, you'll find a handy link to its transcript. The meditations are curated from diverse sources like Carvajal's CWG. Fr. Conor lends only his voice to these reflections.

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Moment mal - Geführte Meditationen mit Franziska Behlert

Franziska Behlert - Mentorin für Intuition

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3d ago3d ago

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Geführte Meditationen sind die schnellste und einfachste Möglichkeit, dich immer und überall mit deiner Intuition zu verbinden. Franziska Behlert ist Mentorin für Intuition und teilt regelmäßig Meditationen für alle Lebensbereiche.

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Meditation for Women

Guided Meditation

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1d ago1d ago

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

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Meditation Podcast

Roy Coughlan

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7d ago0w ago

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Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/ According to Listennotes this Podcast is in the Top 0.5% of ...

show series

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Deep Energy 1890 - The Sound of Falling Snow - Part 2 28:29

2h ago28:29

28:29

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast 1889 - 1890 - The Sound of Falling Snow - Parts 1-3 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All…

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Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, & Relaxation 10:00:00

3h ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!Sol Good Media tarafından oluşturuldu

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Aura Bath 17:28

4h ago17:28

17:28

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…

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Denise Linn | Clearing Your Past Lives Meditation 20:10

5h ago20:10

20:10

This meditation by Denise Linn invites you on a peaceful journey to uncover and heal past-life experiences that may influence your current well-being. Through calming guidance and vivid imagery of sacred meadows, healing waters, and starry skies, this practice fosters deep relaxation, self-awareness, and inner transformation. By revisiting and reim…

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December 22: The Drawing of the Father 3:31

6h ago3:31

3:31

John 6:44Ken Wingate tarafından oluşturuldu

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11 Min AM Breathwork Meditation 11:10

7h ago11:10

11:10

Take 11 minutes in the morning to practice this breathwork meditation for energy and mental clarity to get your day started. This practice incorporates bellow's breath and alternate nostril breathing to oxygenate your body and awaken your mind. Join the Clarity + Calm NYE Virtual Retreat More Mindful in Minutes Join the free 5-day Nervous system re…

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Sleep Sounds: Classical Dreaming 1:03:47

13h ago1:03:47

1:03:47

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Meditation bei Mental Load | Entspannung bei Stress 15:34

13h ago15:34

15:34

Die geführte Meditation hilft dir bei stress und Erschöpfung zu entspannen. Durch die Entspannungsmeditation kannst du deine Gedanken bei mental Load beruhigen und deinen Körper und deinen Geist entspannen. Bei mental load fühlen wir uns von den ganzen Aufgaben im Alltag überfordert. Durch die Meditation kannst du zu deiner inneren Ruhe zurückkehre…

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What’s Yours Will Come (Female Voice) 11:01

24h ago11:01

11:01

Hey friend, it’s Jody Agard here. Sometimes it’s easy to feel like things aren’t happening fast enough, or that what we’re waiting for might never come. But today, we’re going to take a step back, breathe, and trust that life has a way of unfolding just as it should. What’s meant for you cannot miss you, but it will come in its own perfect time and…

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Deep Roots Ground Me 11:08

1d ago11:08

11:08

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Connecting with Nature's Peace, Day 7: "The Heart of Peace" meditation series 33:55

1d ago33:55

33:55

Nature has an inherent ability to soothe the soul and restore our sense of balance. This meditation invites you to deepen that connection, to immerse yourself in the natural world and discover the profound peace that arises from within. Whether you're in a forest, by the ocean, in a park, or even simply gazing at a tree from your window, this pract…

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A Meditation to Set Your Intentions for the New Year with Mark Bertin 14:04

1d ago14:04

14:04

As we begin a new year, pediatrician, mindfulness teacher, and author Mark Bertin offers us a thoughtful practice to reconnect with our intentions. Mark’s meditation gently reminds us that intention-setting isn’t just a ritual for January—it’s a practice we can revisit anytime, as part of our everyday mindfulness. We’re also celebrating the revival…

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Mindfulness Meditation with Michel Pascal 12/12/24 31:48

1d ago31:48

31:48

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…

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Inquisitive Meditation: An Alternative Technique For Emotional Regulation 11:06

3d ago11:06

11:06

Many of my meditation students enjoy trying different meditation techniques, and today, in this article, I’m going to share one of my favorite alternative ways to meditate. It’s called Inquisitive Meditation, and it’s a wonderful practice for increasing self awareness and emotional regulation. What I think you’ll love most about this method is how …

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Awareness, The Perception Zone and Witness Consciousness Meditation 26:11

3d ago26:11

26:11

Understanding Awareness, The Perception Zone, and Witness Consciousness This meditation is designed to cultivate mindful awareness and Witness Consciousness. It is also a deep and calming practice. In our fast-paced world, we often find ourselves rushing through life on autopilot. Yet beneath this surface-level experience lies a deeper capacity for…

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Love Your Love Muscle - How to Find Peace When Holiday Stress Takes Over 17:32

3d ago17:32

17:32

Stop trying to create the perfect holiday season and learn how to actually enjoy it. In this guided meditation, we'll help you: • Release holiday anxiety • Find joy in imperfect moments • Create peaceful spaces amid the chaos • Transform stress into mindful presence Give yourself the gift of peace this holiday season. Cozy blanket and warm tea reco…

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Eve Decker: Cultivating Kindness for Inner Experience 55:27

3d ago55:27

55:27

(Insight Meditation Community of Berkeley) Join Eve for an exploration of holding all aspects of inner experience with curiosity and kindness. The practice of mindfulness invites us to ‘see things as they really are’ - not as we imagine them to be or wish them to be. This is usually a big challenge, especially in painful areas or the ones we try to…

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Best Of: Einschlafen mit Curse - Teil 2 23:06

3d ago23:06

23:06

365 Wer kennt das nicht? Der Tag ist lang, der Kopf voll, überall herrscht Hektik. Zeit kurz innezuhalten, runterzukommen oder durchzuatmen? Fehlanzeige. Lass dich in der heutigen Best Of Folge von Curse mitnehmen auf eine Reise hin zum besseren Schlaf. Diese geführte Meditation ist tief entspannend, beruhigend und speziell zum guten Einschlafen en…

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🧘🏽‍♀️🔋 Mantra-Meditation: Selbstwert aufladen in 2 Minuten 2:02

4d ago2:02

2:02

Du hast nur kurz Zeit, möchtest aber deinem Selbstwert einen wohltuenden Boost schenken? Diese 2-Minuten-Meditation ist wie dein Energie-Refresh für deine Seele. Starte mit ihr in den Tag oder lass sie einfach nebenbei laufen, zum Beispiel in deiner Mittagspause. Du wirst schnell merken, wie gut es tut, so liebevoll mit sich zu sprechen. Denke imme…

1
Love on Christmas Eve | Premium Bedtime Story 3:30

3d ago3:30

3:30

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's Premium Bedtime Story with Karissa, we're going to a small town at Christmas, where a young woman called Holly Carter waits for her best friend, Noel, to join her at a cafe. They plan on pretending they're together, in the hope of …

1
Seashells in the Sand 53:15

1d ago53:15

53:15

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Jo Steer ✍️ Sound effects: suburban ambience, birdsong 🏡🐦 Includes mentions of: Beverages, Bodies of Water, Swimming, Summer. Welcome back, sleepyheads. Tonight, we’ll join Emma as she heads to the coast for an afternoon of sun, sea, and blissful relaxation. 😴 GIFT A SUBSCRIPTION THIS FESTIVE SEASON 🎁 Send …

1
The Diamond Sutra and 25mins Mindfulness Meditation -Body Scan 34:44

4d ago34:44

34:44

In this episode of "The Mindful Heart", we delve into the profound wisdom of the Diamond Sutra, exploring its teaching on “non-annihilation in the Dharma” (於法不說斷滅相). The sutra guides us to approach the impermanence of life with an ungrasping mind, recognizing the truth of dependent arising without attachment or aversion. This teaching reminds us th…

1
Visualize Your Highest Self: 10 Minute Guided Visualization Meditation for Personal Growth 14:14

4d ago14:14

14:14

Ready to step into your highest self? This guided visualization meditation helps you connect with your most empowered and authentic self. Visualize the version of you who is living in alignment, confident, and thriving. In this 10-minute meditation, we’ll help you embody the energy of your highest self and start living with purpose. Perfect for any…

1
Overcoming Loneliness 🤗 11:10

7d ago11:10

11:10

This meditation is to help you gain a greater sense of connection and calm. This is a good one to use when you are feeling lost, lonely, anxious, and/or depressed. In this meditation there are options for you to use the word Universe, God, or Process to describe for yourself your personal connections to the larger creation of life - ensuring the wi…

1
🩷 Emotion Meditation: PURE LOVE FREQUENCY 23:59

7d ago23:59

23:59

Activate the feeling of deep universal love from within. Emotion Meditations are a series I created to help you tune in to a *specific* frequency and anchor it in your body so you can access it more regularly and normalize it in your chemistry. Today, LOVE IS IN THE AIR 💖 The kind of love that transcends time, space, attachment - and embraces all l…

1
Healing and Growth EXPERT Dean Graves Shares His Top Secrets! 48:55

7d ago48:55

48:55

Dean Graves is an experienced and authoritative spiritual teacher, author, and podcaster with over two decades of experience in meditation and mindfulness instruction. ---- Find a Virtual Assistant at va.world -- Upgrade Your Brain Unleash & Use Your Uniqueness https://braingym.fitness/⁠ --- Speaking Podcast/ Coaching My Other Podcasts ⁠⁠⁠https://r…

1
Meditation: Im Einklang mit dir selbst 9:11

7d ago9:11

9:11

Diese Meditation führt dich mit zwei Übungen wieder näher zu dir. Im Kontakt mit Atmung und Körper kannst du Gedanken einfacher loslassen und mehr bei dir selbst ankommen. Wir beginnen mit einer gleichmäßigen Atmung, um dich in Balance zu bringen und die Aufmerksamkeit in den Körper zu lenken. Anschließend visualisierst du Wärme und Licht und entsp…

1
Trauer & Verlust verarbeiten 13:33

4d ago13:33

13:33

# 127 Welche losen Fäden hältst Du (unbeachtet) noch in Deiner Hand? Hypnoseprogramm "Verlustangst überwinden": https://www.kimfleckenstein.com/shop/hypnose-mp3/verlustangst-ueberwinden/ Onlinekurs "Selbstliebe Meisterklasse": https://www.kimfleckenstein.com/selbstlernkurse/selbstliebe-meisterklasse/…

1
Mini Meditation // Für neue Motivation 7:50

5d ago7:50

7:50

Wenn der Alltag hektisch wird und du dich nach einem Moment der Ruhe sehnst, ist diese Meditation genau das Richtige für dich. Sie lädt dich dazu ein, alles loszulassen und in einen Zustand tiefer Entspannung einzutauchen. Spüre, wie Anspannung von dir abfällt und wie du mit jedem Atemzug mehr zur Ruhe kommst. Meine große Selfcare-Plattform mit eig…

1
#181 Resilienztraining - Der Atemanker 14:05

7d ago14:05

14:05

Wie können wir in schwierigen Zeiten stark bleiben? In meiner neuen Folge tauchen wir ein in die Welt der Resilienz. Ich erkläre dir, warum Resilienz wie ein mentaler Muskel ist, den du trainieren kannst, und wir gehen gemeinsam in eine wohltuende Atemübung, die dir hilft, im Alltag mehr Ruhe und Klarheit zu finden. Resilienzkurs: https://happy-you…

1
Chakra #2: The Swadisthan – Creativity & Pure Knowledge. 56:07

9d ago56:07

56:07

The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.…

1
December 2024 Dharma Questions 57:13

10d ago57:13

57:13

During this talk, Peter responds to questions, for example, the difference between concentration and insight, and the relationship between breath awareness and body awareness while practicing mindfulness of breathing meditaiton.Peter Carlson tarafından oluşturuldu

1
The Audacity to Be Free - Two Meditation Mindsets to Fuel Your Practice 26:30

10d ago26:30

26:30

“The practice of Direct Awakening is always only about this moment. It's always only about awakening in this moment of practice. So we need to come to our practice with the full optimism and audacity that this moment is the moment that I awaken. There's nothing that could get in my way.” —Craig Hamilton In this episode, Craig sheds light on an of…

1
Meditation "Winterspaziergang für ein entspanntes Nervensystem" 30:01

10d ago30:01

30:01

In dieser Meditation nehme ich dich mit auf einen wundervollen Winterspaziergang. Wir tauchen ein in die klare, reine Winterluft. Lass los, was du nicht mehr brauchst und tanke dich auf, mit unendlich viel Vertrauen. Ich wünsche dir von Herzen ein wundervolles Meditationserlebnis. ⁠⁠HIER KANNST DU DIE MEDITATION DOWNLOADEN⁠⁠ 💫 NEU: Audiokurs "Manif…

1
Story for Kids | PUPPY PALACE CHRISTMAS | Sleep Story for Children 34:32

13d ago34:32

34:32

It's that time of year again! How about having two Christmases? One here and one with your friends at Puppy Palace? Yipeeeee!New Horizon tarafından oluşturuldu

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