Meditation Podcastleri

Meditation halka açık

Daha fazla

show episodes

Oli Frost

Unsubscribe

11d ago1w ago

Unsubscribe

Günlük

Meditations to help you embrace climate chaos

Mary Meckley

Unsubscribe

1h ago1h ago

Unsubscribe

Günlük

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

1
Meditations – fatherfladerblog

Unsubscribe

2d ago2d ago

Unsubscribe

Aylık

Meditations and mutterings from a Catholic priest

1
12 Minute Meditation

Mindful.org

252

356

Unsubscribe

7d ago0w ago

Unsubscribe

Haftalık

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

1
Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung

Paulina Thurm

Unsubscribe

3d ago3d ago

Unsubscribe

Aylık+

Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich regelmäßig neue geführte Meditationen veröffentlicht - mittlerweile sind es weit über 250 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags.Sei es bei Stress, bei Selbstzweifel oder bei Kopfschmerzen ...

1
Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

87k

463

Unsubscribe

5d ago5d ago

Unsubscribe

Haftalık

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

1
Morning Meditation for Women

Morning Meditation

Unsubscribe

25m ago25m ago

Unsubscribe

Günlük

Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

1
Guided Meditation

Guided Meditation

397

Unsubscribe

4h ago4h ago

Unsubscribe

Günlük

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

1
Mindlook - Geführte Meditationen

Mindlook

218

Unsubscribe

5d ago5d ago

Unsubscribe

Aylık+

Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 🎧 Podcast werbefrei hören: https://creators.spotify.com/pod/show/mindlook/subscribe 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mind ...

1
Get Sleepy: Sleep meditation and stories

Slumber Studios

605

Unsubscribe

20h ago20h ago

Unsubscribe

Haftalık+

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

1
Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

115

178

Unsubscribe

1d ago1d ago

Unsubscribe

Haftalık

Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

1
Mindful In Minutes Meditation

Mindful In Minutes Meditation

567

534

Unsubscribe

2d ago2d ago

Unsubscribe

Haftalık+

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.

1
Sleep Meditation for Women 3 HOURS

Sleep Meditation

971

Unsubscribe

3h ago3h ago

Unsubscribe

Günlük

3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...

1
Sleep Meditation for Women

Sleep Meditation

Unsubscribe

16m ago16m ago

Unsubscribe

Günlük

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

1
Nature Sounds for Sleep, Meditation, & Relaxation

Sol Good Media

105

810

Unsubscribe

17h ago17h ago

Unsubscribe

Günlük

Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

1
Morning Meditations

Nathan Cook

Unsubscribe

21h ago21h ago

Unsubscribe

Günlük

These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!

1
Daily Rosary Meditations | Catholic Prayers

Dr. Mike Scherschligt

170

Unsubscribe

20h ago20h ago

Unsubscribe

Günlük

Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.

1
Redemption Meditations

Redemption Meditations

289

Unsubscribe

2d ago2d ago

Unsubscribe

Haftalık+

Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.

1
Blessed Meditations

Blessed Meditations

Unsubscribe

2h ago2h ago

Unsubscribe

Günlük

Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests.

1
Meditation Anleitung

Sukadev Bretz

Unsubscribe

11d ago1w ago

Unsubscribe

Aylık

Anleitungen zur Meditation. Für Anfänger und Fortgeschrittene. Meditation verhilft zu inneren Frieden, zu mehr Energie, zu Selbsterkenntnis. In ihren höheren Aspekten führt sie zu höheren Bewusstseinsebenen und Einheitsgefühl. Keine Vorträge – praktische Übungsanleitungen. Wenn du dich hingesetzt hast (auf einem Stuhl, kreuzbeinig oder kniend), kannst du gleich loslegen. Ideale Ergänzung zu dem Vortrags-Podcast „Yoga, Meditation und Spirituelles Leben“ (auch hier auf Podster). Hier findest d ...

1
Unique Beauty and Meditation

Caryn Slack

146

Unsubscribe

3d ago3d ago

Unsubscribe

Haftalık

Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_

1
Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest & Jessica Porter

222

Unsubscribe

1d ago1d ago

Unsubscribe

Haftalık+

✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...

1
Orlando Insight Meditation Group

Peter Carlson

Unsubscribe

8h ago8h ago

Unsubscribe

Haftalık

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

1
The Music & Meditation Podcast

BBC Radio 3 Unwind

Unsubscribe

5d ago5d ago

Unsubscribe

Aylık

Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as refining work life balance, winding down for the night and easing social anxiety from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.

1
Sahaja Yoga Meditation Podcasts

meditationpodcasts.com

100

Unsubscribe

12h ago12h ago

Unsubscribe

Aylık

Experience the peace of true meditation ...it's easy!

1
Meditationen für die Schwangerschaft und Geburt - mama.namaste

Sabrina Arendt - mama.namaste

232

Unsubscribe

3d ago3d ago

Unsubscribe

Aylık+

Du bist schwanger, möchtest diese Zeit besonderes genießen und in Verbindung mit deinem Baby sein? Meine Meditationen sind zur Entspannung und zum Genießen da. Einige bearbeiten auch ganz spezielle Themen, die dich während der Schwangerschaft beschäftigen könnten. Du kannst diese Meditationen auch als Ergänzung zu deiner Hypnobirthing Vorbereitung auf die Geburt nutzen. Ich wünsche dir von Herzen, dass du mit Hilfe der Meditationen eine wunderschöne Schwangerschaft und positive Geburtsvorber ...

1
Listen to Dharma Talks | Orlando Insight Meditation Group

Peter Carlson

Unsubscribe

8h ago8h ago

Unsubscribe

Aylık+

A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

1
Transformational Meditation Podcast

Transformational Meditation Group

100

Unsubscribe

7d ago1w ago

Unsubscribe

Aylık+

Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.

1
Koala Mind - Meditation & Achtsamkeit

Petra Hess I Gründerin von Koala Mind

108

224

Unsubscribe

4d ago4d ago

Unsubscribe

Aylık+

Deine Reise zu mehr Ruhe und Gelassenheit beginnt hier bei Koala Mind! Ich bin Petra und ich freue mich sehr, dass du meinen Podcast gefunden hast. Mit meinen Meditationen möchte ich dir helfen, mehr Leichtigkeit und Freude in deinen Alltag zu bringen. Ob zur Entspannung, Selbstfürsorge oder den Umgang mit Ängsten und Sorgen: Ich freue mich, dich in deinem Alltag zu unterstützen!Du wünschst dir noch mehr Gelassenheit durch eine tägliche Meditationsroutine? Bestell dir jetzt mein Meditation J ...

1
Kids Meditation & Sleep Stories

New Horizon

Unsubscribe

4d ago4d ago

Unsubscribe

Haftalık

Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html

1
Guided Meditation Podcast

Natalie Ubl Grant

828

100

Unsubscribe

4d ago4d ago

Unsubscribe

Aylık

Creating space for peace, healing and transformation

1
Tarot meditations

Dilara Pataudi

Unsubscribe

1M ago4w ago

Unsubscribe

Aylık

Short meditations inspired by the the Herd, the Tarot, and Nature.

1
Meditation for Women

Guided Meditation

Unsubscribe

3h ago3h ago

Unsubscribe

Günlük

Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

1
Spirit Rock Meditation Center: dharma talks and meditation instruction

via dharmaseed.org

Unsubscribe

8d ago1w ago

Unsubscribe

Günlük

The teachings of the Buddha (Dharma) and the practices of Insight Meditation (Vipassana) and loving-kindness meditation (metta) are at the heart of all the programs we offer at Spirit Rock. Practicing Insight Meditation develops mindfulness, the capacity to pay attention to each moment of life and to see clearly the truth of our experience. Studying the Dharma provides insights into the conditions that define and limit our experience of life. And cultivating an attitude of loving-kindness al ...

1
Purely Being Guided Meditations

Lucy Love

185

346

Unsubscribe

4d ago4d ago

Unsubscribe

Aylık+

Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal

1
Insight Meditation Community of Berkeley: dharma talks and meditation instruction

Unsubscribe

15d ago2w ago

Unsubscribe

Aylık+

1
Happy You | Meditation & Entspannung

Happy You

191

Unsubscribe

13d ago1w ago

Unsubscribe

Aylık+

Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de

1
Linnspiration: Meditation, Manifestation, Mindset - mach dein Ding!

Linn MacKenzie

184

Unsubscribe

20h ago20h ago

Unsubscribe

Aylık+

You are the Captain of your Life. Wir können die Umstände nicht verändern, aber wir können immer an unserem Mindset arbeiten und dadurch verändert sich alles ✨! Dazu gibt es Meditationen und Tipps für deine Manifestation - damit du alles manifestieren kannst, was du willst!

1
Meditations with Vaz

Vaz Sriharan

Unsubscribe

1h ago1h ago

Unsubscribe

Aylık+

Healing Meditations, Prayers & Sacred Experiences by Vaz Sriharan.

1
Understanding Oswald, A daily meditation

Cubby Culbertson

353

Unsubscribe

19h ago19h ago

Unsubscribe

Günlük

A short, spoken meditation to complement Oswald Chamber’s daily devotion.

1
琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

243

Unsubscribe

8d ago1w ago

Unsubscribe

Aylık+

在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting

1
Visualize Meditations

Visualize Meditations

100

Unsubscribe

4d ago4d ago

Unsubscribe

Haftalık+

Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...

1
Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

Whispering Harris | ASMR & Insomnia Network

179

Unsubscribe

3h ago3h ago

Unsubscribe

Aylık

Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.

1
Deep Energy Podcast - Music for Sleep, Meditation, Yoga, Background Music and Studying

Jim Butler

28k

989

Unsubscribe

12h ago12h ago

Unsubscribe

Günlük

Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.

1
Meditation Changes Everything

Craig Hamilton

Unsubscribe

2d ago2d ago

Unsubscribe

Aylık+

We’ve all heard that meditation is good for us — studies show that it reduces stress, improves concentration and makes us more resilient to life’s challenges. But what if these benefits are just the tip of the iceberg? What if meditation could actually change everything? Pioneering meditation teacher Craig Hamilton has been practicing meditation for 40 years and teaching it over the past two decades to students in more than 90 countries. In this podcast, Craig reveals how this powerful, anci ...

1
Meditations

Called to More

Unsubscribe

5d ago5d ago

Unsubscribe

Aylık

Meditations is a weekly podcast with Fr Gavan Jennings produced by Called to More. Each week you can expect a meditation to pray with and to use as a seed for continued prayer — on the life of Jesus, his Church and how we can attain sanctity. New episodes every Monday at 6pm GMT.

1
Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

via dharmaseed.org

128

Unsubscribe

6d ago6d ago

Unsubscribe

Günlük

IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...

1
Mindfulness Insight Meditation - Buddhist Teachings

Satipatthana Meditation Society of Canada

181

Unsubscribe

5d ago5d ago

Unsubscribe

Haftalık

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw. Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/

show series

1
I Connect to the Moment | 5 Minute Guided Meditation 5:00

1h ago5:00

5:00

This is a 5 minute guided prayerful meditation to Connect to the Moment and Surrender to the Witness. This is a brief yet effective meditation to enter the timelessness between moments. Allow the words to take you on a journey to connect to the Infinite nature of reality within. Blessings on your journey 💜 https://www.vazsriharan.com/…

1
Release Stress and Soothe Your Nervous System for Deep Sleep 25:11

3h ago25:11

25:11

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…

1
Nourish Your Soul Before Bed 3:01:30

3h ago3:01:30

3:01:30

1
Special Episode Drop: Letting Go Of Anxiety ✨ Guided Meditation for Better Sleep 51:23

3h ago51:23

51:23

Hey, it’s Katie. How’s your heart today? I just want to tell you how proud I am of you for showing up here and giving yourself the gift of these meditations. My hope is that they are a constant and consistent and reliable tool for you to support your mental health. And since we are celebrating Mental Health Awareness Month, I’m sharing a podcast wi…

1
SLEEP: Drift Into Stardust and Moonbeams for Restful Sleep (Male Voice) 24:18

4h ago24:18

24:18

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…

1
May 2025 Open Dharma Questions 59:26

8h ago59:26

59:26

During this meeting, Peter responds to questions posed by those participating, such as describing the “Middle Way” as a dynamic balancing of mental energy–not too energized or too tranquil–along with mental acuity–not too rigid or too “sloppy”. He also commented on the benefits of deciding to cultivate equanimity when confronted with very noisy and…

1
Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment 58:24

4h ago58:24

58:24

The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibrato…

1
The Abundance Tapestry, Day 5: "The Abundant Mindset Meditations" 18:14

6h ago18:14

18:14

Amplify your connection to abundance by artfully layering several powerful techniques. Instead of relying on just one approach, we'll weave together visualization, affirmation, breathwork, and perhaps even a mudra or chakra focus to create a rich, multi-sensory experience. This layered approach is designed to deepen your receptivity, clear energeti…

1
Deep Energy 2035 - Ancient Bowl Meditation - Part 2 28:53

16h ago28:53

28:53

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2034 - 2036 - Ancient Bowl Meditation - Parts 1 - 3 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a r…

1
Rivulet - 10 hours for Sleep, Meditation, & Relaxation 10:00:00

2h ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!Sol Good Media tarafından oluşturuldu

1
May 22: The Explanation For Our Difficulties 3:03

19h ago3:03

3:03

John 17: 21Bill Higgins tarafından oluşturuldu

1
194: 🧘🏽‍♀️🌅 Lichtmeditation für andere: Liebevolle Energie aus deinem Herzen 9:45

20h ago9:45

9:45

In dieser kraftvollen Lichtmeditation verbindest du dich mit der universellen Kraft und lässt bewusst Licht, Liebe und heilende Energie zu dem Menschen fließen, der dir am Herzen liegt. Vielleicht braucht jemand gerade Trost, Kraft oder einfach ein Zeichen der Verbundenheit. Du brauchst keine Vorkenntnisse, nur einen ruhigen Moment und deine liebev…

1
Bella’s Magical Sketchbook 46:33

1d ago46:33

46:33

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound effects: distant waves 🌊 Welcome back, sleepyheads. Tonight, we'll join Bella as she sits down in her beach hut to sketch one day. While there, something magical happens and she finds herself transported to worlds of imagination. 😴 Includes mentions of: Bodies of Water, Nostalgia, Gratit…

1
The Magic of Yoga Nidra 56:44

1d ago56:44

56:44

Yoga nidra is a magical practice that is both deeply relaxing, and incredibly powerful. In this freeform episode Kelly talks about what yoga nidra is, how it works, the science behind the practice and why if you've never tried it before now might be the time to do it and she announces enrollment is open for her online yoga nidra teacher training! ⁠…

1
Sleep Wave Presents ✨ Breathe In, Let Go ✨ From Meditation For Anxiety 26:40

2d ago26:40

26:40

Tonight, we're bringing you a taster from the Meditation for Anxiety Podcast. Brought to you by the Women's Meditation Network, and host, Katie Krimitsos, this episode is designed to help you let go of your worries, and ease you into sleep. Check it out here: https://pod.link/1663877777 Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus epis…

1
Conquering Self Sabotage | Relaxing Sleep Hypnosis 53:50

2d ago53:50

53:50

In tonight's Sleep Hypnosis with Jessica, we're going to be working on letting go of the impulse to self-sabotage. It's time to understand that you deserve the good things that come your way. You should relax into. the good, instead of pushing it away. Let's practice achieving, winning, succeeding, and familiarise ourselves with those feelings, ton…

1
The Trap of Tranquility: Breaking Free from Trance States in Meditation 29:01

2d ago29:01

29:01

Meditation can lead us into some extraordinary states of consciousness—moments of stillness, spaciousness, or bliss that feel like a doorway has opened inside us. These states can be deeply nourishing, offering glimpses of something beyond the ordinary mind. But over time, even these expansive experiences can start to feel familiar. When meditation…

1
Meditation only series - Grounding and Surrender 30:00

2d ago30:00

30:00

As we move forward in our meditation only series where I offer you some of my favorite meditations with extended music/sounds. These episodes have no commentary before or after for simple meditative vibes. Download, save or keep on hand for easy revisiting moving forward. This is a meditation that was inspired by a Journey to receive message (my we…

1
Sleep Story for Kids | SUPERHERO ACADEMY | Guided Mediation for Children 31:22

3d ago31:22

31:22

You are invited to join the Superhero Academy on Superhero Island. Enjoy this special adventure...maybe you can even meet some of your favourite Superheroes!!New Horizon tarafından oluşturuldu

1
Meditation // Mutig deinen Weg gehen 13:40

2d ago13:40

13:40

Diese Meditation erinnert dich daran, dass Mut nicht bedeutet, keine Angst zu haben – sondern trotz der Zweifel loszugehen. Sie hilft dir, dich mit deiner inneren Stärke zu verbinden und Schritt für Schritt deinem eigenen Weg zu folgen. Für Momente, in denen du dich klein fühlst – und spüren willst, wie viel Kraft in dir liegt. Meine große Selfcare…

1
240 Emotional Release Through the Chakras Meditation.

4d ago

—

All New Episodes Uploaded Weekly, recorded and channeled live at our in person meditation circle here on the Sunshine Coast in Australia. Today, This session guides participants through a meditation focused on heart coherence, emotional release, and compassionate action. Through deep breathing and sequential chakra activation, participants are enco…

1
👏🏼 Love What You Love | Guided Journaling Meditation for Self-Validation 11:45

4d ago11:45

11:45

Guess what!? The things that light you up are no mistake - that's life force moving through you! And your essence and passion for life are your greatest possible gifts to give. 🦋 Don’t dilute it by turning away from or downplaying yourself. You are a big league, big time thing - as important as the most important person. 🥇 Be who you are. Love what…

1
Meditation: 6 Minuten Ruhe 6:49

5d ago6:49

6:49

Diese Meditation schenkt dir eine kleine Entspannung im Alltag. Du darfst Ruhe in deinem Atem und deinem Körper finden und dein Nervensystem bewusst entspannen. Eine Visualisierung hilft dir dabei, kreisende Gedanken vorbeiziehen zu lassen und einen gesunden Abstand zu ihnen zu schaffen. Ich wünsche dir ganz viel Freude bei dieser Meditation! Schön…

1
Define your boundaries with Helen Marie 30:50

5d ago30:50

30:50

Izzy and Helen Marie chat about how to define your boundaries by prioritising your own needs and protecting your physical and mental health. Helen is a psychotherapist, author and podcast host, who leads a guided meditation which gives us permission to help strengthen our boundaries and in turn improve our mental health and our relationships. The m…

1
178: The Origin of Theravada Buddhism 26:41

5d ago26:41

26:41

Meditation teacher, Sayar Myat, speaks of the origin / roots of Theravada Buddhism. YouTube Video Link YouTube Channel Link Website: www.satipatthana.ca Donations and MembershipsSatipatthana Meditation Society of Canada tarafından oluşturuldu

1
Andrea Fella: Morning Reflection: Curiosity about Selfing 42:20

6d ago42:20

42:20

(Insight Meditation Society - Forest Refuge)Andrea Fella tarafından oluşturuldu

1
Mindfulness Meditation with Reverend Doyeon Park 05/08/2025 27:47

6d ago27:47

27:47

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…

1
A Meditation to Ease Into Sleep 11:53

7d ago11:53

11:53

If you’ve ever been awake at three a.m., tossing and turning and wishing you could snap your fingers and get back to sleep, then you know: the more you try to fall asleep, the less likely you are to drift off. In this week’s guided practice, we’re revisiting a meditation with Mark Bertin that can release the striving, let go of tension, and make it…

1
Love Your Love Muscle - How Music Shapes Our Meditation Experience 19:27

7d ago19:27

19:27

Ever wonder why certain sounds make you instantly calm while others energize you? Join us for our next Love Your Love Muscle podcast episode where we explore how music shapes our meditation experience! ✨ Discover the science behind sound frequencies and how they affect your brainwaves ✨ Learn about binaural beats and their meditation-enhancing powe…

1
楞嚴經與正念冥想-聞香入心 32:41

8d ago32:41

32:41

Podcast《琉璃心》第三季第112集聞香入心：從寶篋印經到正念修行的轉化之道節目介紹：在本集《琉璃心》中，我們從《一切如來心祕密全身舍利寶篋印陀羅尼經》的經典段落出發，深入探討「一華一香禮拜供養，右旋行道」背後的心靈修行意涵。以正念冥想的視角，帶領聽眾重新理解香與氣味、嗅覺與覺知、供養與願力的轉化關係，並結合《楞嚴經》第三卷「鼻入觀」的經文解釋，提出「從嗅覺返觀不動覺性」的修持法門。本集特別精選「正念 × 經典 × 現代修行」的整合觀點，包括：經文中「官位榮耀不求自至，賢男美女不禱自生」的當代心理意涵；如何透過正念調息與供香行道，實現身心能量的清明轉化；鼻根與嗅覺的無常觀照：當香與臭不再主宰我們的情緒與行為。節目最後，將帶領一段「香供正念冥想引導」，實際體驗「氣味中的正念…

1
Grace Fisher: Balancing in the Winds 1:03:27

8d ago1:03:27

1:03:27

(Spirit Rock Meditation Center) Meditation & Dharma TalkGrace Fisher tarafından oluşturuldu

1
#229 - Meditation zum Einschlafen ohne Baby/Kind 21:44

10d ago21:44

21:44

Heute erwartet dich eine besondere Meditation zum Einschlafen. Und zwar kannst du sie hören, wenn du nicht direkt mit deinem Kind zusammen schläfst/schlafen kannst. Vielleicht hast du dich frisch entschieden, dass es nun soweit, dass dein Kind jetzt in seinem eigenen Bettchen oder Zimmer schlafen darf. Vielleicht seid ihr gerade auch durch andere s…

1
Quiet Your Mind: 10-Minute Guided Meditation for Mental Clarity 14:41

11d ago14:41

14:41

Struggling with overthinking? This 10-minute guided visualization will help you quiet mental noise, release stress, and create space for clarity. Whether you need focus, relaxation, or a break from racing thoughts, this meditation will guide you into a peaceful state of mind.Visualize Meditations tarafından oluşturuldu

1
Beobachtungs-Meditation 31:05

12d ago31:05

31:05

Beobachtungs-Meditation – auch für den Alltag Ein paar Minuten Meditation für mehr Bewusstheit im Alltag. Sukadev leitet dich an zu (1) Beobachtung des Körpers (2) Beobachtung von Gedanken (3) Bewusstsein: Ich bin nicht das Beobachtbare, ich bin der Beobachter hinter allem. Nicht unbedingt für Meditation Anfänger – aber für diejenigen, die mit Beob…

Dinlemeye Değer Podcast'ler

Meditation Podcastleri

Dinlemeye Değer Podcast'ler