Meditation Podcastleri

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1
Get Sleepy: Sleep meditation and stories

Slumber Studios

673

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12h ago12h ago

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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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Daily Meditation Podcast

Mary Meckley

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1h ago1h ago

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The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for you, empowering you to build a toolkit of practices you can return to anytime. A weekly challenge ...

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Mindfulness Meditation Podcast

Rubin Museum of Himalayan Art

66k

492

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3d ago3d ago

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Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the ...

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Morning Meditations

Nathan Cook

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17h ago17h ago

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These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!

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12 Minute Meditation

Mindful.org

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23h ago23h ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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Meditation für jeden Tag - Dein Podcast für geführte Meditationen und Entspannung

Paulina Thurm, Gründerin vom House of Peace

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15m ago15m ago

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Willkommen im Podcast Meditation für jeden Tag! Mein Name ist Paulina Thurm und ich nehme dich hier mit meiner Stimme an die Hand und begleite dich durch die Meditationen. Seit Januar 2019 habe ich regelmäßig neue geführte Meditationen veröffentlicht - mittlerweile sind es weit über 250 für die verschiedensten Gelegenheiten: für den Start in den Tag, zum Einschlafen, als Begleitung bei unterschiedlichen Herausforderungen des Alltags.Sei es bei Stress, bei Selbstzweifel oder bei Kopfschmerzen ...

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Blessed Meditations

Blessed Meditations

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7h ago7h ago

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Uploaded by friends of Father Francis Ongkingco, with his guided meditations from the Philippines. We also have guest priests. We are also on Spotify as Blessed Meditations.

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Redemption Meditations

Redemption Meditations

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5d ago5d ago

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Redemption Meditations is a theological ministry of Redemption Bible Church in Bellefontaine, Ohio.

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Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest: Meditation for Sleep Podcast

120

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1d ago1d ago

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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.

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Daily Rosary Meditations | Catholic Prayers

Dr. Mike Scherschligt

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15h ago15h ago

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Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

508

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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...

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Mindlook - Geführte Meditationen

Mindlook

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1d ago1d ago

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Bei Mindlook findet ihr verschiedene geführte Meditationen für Anfänger und Fortgeschrittene. Die Meditationen haben unterschiedliche Themen wie z.B. Achtsamkeit, Stress bewältigen, Angst loswerden, Atemübungen, negative Phasen überstehen, einschlafen u.v.m. 📖 Meditation Journal: https://meditation-journal.de 🛒 Mindlook: https://www.mind-look.de 📷 Instagram: @mindlook.meditation https://www.instagram.com/mindlook.meditation 🎥 https://www.youtube.com/@mindlook-meditation 📧 [email protected]

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Sleep Meditation for Women

Sleep Meditation

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Sahaja Yoga Meditation Podcasts

meditationpodcasts.com

100

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5d ago5d ago

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Experience the peace of true meditation ...it's easy!

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Guided Meditation

Guided Meditation

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3h ago3h ago

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Daily Affirmations Meditation for Women

Daily Affirmations

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5h ago5h ago

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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditatio ...

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Meditationsszene Schweiz

Lukas Widmer

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5d ago5d ago

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Stressreduktion - oder Erleuchtung? Etwas mehr innere Ruhe - oder tiefgreifende Erkenntnis? In diesem Podcast führe ich Gespräche mit Menschen, die schon lange meditieren, die Meditation unterrichten oder in ihren Beruf einbauen. Wer sind sie? Wie sind sie zur Meditation gekommen? Und was zeichnet ihre Praxis aus? Viele der Gäste haben einen buddhistischen Hintergrund - weil ich mit diesen Meditationstraditionen am besten vertraut bin. Der Blick in andere Formen ist aber sehr bereichernd und ...

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Morning Meditation for Women

Morning Meditation

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11m ago11m ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Transformational Meditation Podcast

Transformational Meditation Group

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5d ago5d ago

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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.

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Our Daily Bread Evening Meditations

Our Daily Bread Ministries UK

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11h ago11h ago

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Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).

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The Meditation Body

themeditationbody

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5h ago5h ago

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The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.

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Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland

443

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13h ago13h ago

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Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜 Hosted on Acast. See acast.com/privacy for more information.

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Insight Meditation Community of Berkeley: dharma talks and meditation instruction

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6d ago6d ago

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Meditations – fatherfladerblog

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2M ago6w ago

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Meditations and mutterings from a Catholic priest

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Orlando Insight Meditation Group

Peter Carlson

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5d ago5d ago

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

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Meditation zum Einschlafen

Ralf Lederer & Chutikarn Lederer

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3h ago3h ago

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Meditation zum Einschlafen ist Ihr täglicher Wegweiser zu einem erholsamen Schlaf. Wenn der Schlaf schwer fällt oder du nach einer beruhigenden Entspannung vor dem Schlafengehen suchst, bist du hier genau richtig. Tauche mit uns in eine beruhigende Oase des Wohlbefindens ein und lass dich von unseren Meditationen sanft in den Schlaf geleiten. Hosted on Acast. See acast.com/privacy for more information.

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Meditation with Raphael

Raphael Reiter

699

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18h ago18h ago

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Daily whispers of clarity and calm. Some days, a message to realign your mind. Other days, a guided meditation to transcend thought. Rooted in Stoicism, Zen, and the quiet rebellion of presence. No noise. No fluff. Just space to remember who you are.

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Meditation for Women

Guided Meditation

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5h ago5h ago

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Guided meditations created for women or anyone who feels called to listen. 💗 Listen when you want to start your day with mindful intention, relieve stress or anxiety, fall asleep easier or simply tune into the wisdom of your inner voice. Each meditation is created with love to help you shine throughout all the seasons of your life. Hosted by Katie Krimitsos and part of the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com

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Sìth Meditation Channel

intothewildskye

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7d ago1w ago

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Nature-inspired reflections and guided moments of calm for busy lives. Written and recorded in North Skye, Scotland

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Nature Sounds for Sleep, Meditation, & Relaxation

Sol Good Media

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13h ago13h ago

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Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

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Meditations

Called to More

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3d ago3d ago

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Meditations is a weekly podcast with Fr Gavan Jennings produced by Called to More. Each week you can expect a seed for prayer — on the life of Jesus, his Church and how we can attain sanctity. New episodes every Saturday at 7pm Irish time (2pm Eastern / 11am Pacific). Listen here or anywhere you usually find your podcasts.

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Explosion Mind Meditation

Achim Ludwig

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7d ago1w ago

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Explosion Mind Meditation bietet dir einen Einstieg in die Meditation und richtet sich an Anfänger und fortgeschrittene Meditierende. Meditation ist hier keine Entspannungsübung, sondern die Befreiung deines Geistes aus alten Mustern. Schritt für Schritt wirst du in die Welt der Meditation geführt. Du wirst verstehen was du tust und du wirst die Weiterentwicklung deines Bewusstsein intensiv spüren. Auf diesem Weg gibt dir der Podcast sowohl einen Einblick in die Ideen der unterschiedlichen R ...

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Happy You | Meditation & Entspannung

Happy You

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18d ago2w ago

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Meditation und Entspannung leicht gemacht! Jedes mal neu und anders, aber vor allem immer relaxt! Ich begleite dich durch verschiedene Meditationen, Atemübungen, Entspannungstechniken, Traumreisen und Achtsamkeitstrainings. Finde deinen Moment der Ruhe im stressigen Alltag. Mehr Infos unter: www.happy-you.de

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Come Follow Me Meditations

Pondereth

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5h ago5h ago

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Gospel centered meditations and bedtime stories based on the weekly Come Follow Me curriculum. Drift to sleep peacefully with doctrinal truths spoken to your heart.

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Visualize Meditations

Visualize Meditations

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1d ago1d ago

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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...

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6 Minute Meditations

Alan Crossley

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13d ago1w ago

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Listen, Relax, Rejuvenate! Introducing our new rebranded podcast!! 6 Minute Meditations is all about helping you to relax, reduce stress and feel empowered in just 6 minutes! Perfect meditations for whenever you want to take a break and recharge or boost your mood!!

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琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

261

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7d ago1w ago

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在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting

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IVF & Infertility Meditations

Valerie Morris

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8d ago1w ago

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Guided meditations and affirmations for women, or anyone who may benefit and wants to listen. Each episode is created and inspired by emotions felt by fellow infertility warriors during the seasons of treatment or seasons of infertility. Each are designed to encourage and support you as your listen.

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Fantasiereisen Anleitungen für Entspannung und Meditation

Sukadev Bretz - Gekonnt Entspannen und Aufladen

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26d ago3w ago

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Lass dich in Tiefenentspannung und Meditation auf Reisen führen - in wunderschöne, mystische Welten. Erfahre tiefe Entspannung, Liebe, Freude - und neue Erkenntnisse. Ganz spezielle spirituelle, mythologische Fantasiereisen - und einfache Phantasiereisen an besondere Orte.

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The Meditation Course Podcast

Robert Mitchell

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10d ago1w ago

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Welcome to The Meditation Course Podcast. I am Robert Mitchell. I teach meditation, mindfulness and resilience in London, England. The podcast episodes are recordings of classes I run on my online meditation course called The Meditation Course. To join us, sign up for four weekly live guided meditation classes.

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Unique Beauty and Meditation

Caryn Slack

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26d ago3w ago

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Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_

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Listen to Dharma Talks | Orlando Insight Meditation Group

Peter Carlson

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5d ago5d ago

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

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Linnspiration: Meditation, Manifestation, Mindset

Linn MacKenzie

217

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11h ago11h ago

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Herzlich Willkommen zu Linnspiration! Mein Name ist Linn MacKenzie und ich liebe es, dich zu linnspirieren, im Einklang mit dem Universum zu manifestieren und dein Ding zu machen. Hier bekommst du jede Menge wertvolle Tipps und wohltuende Meditationen, die ideal in deinen Alltag passen. So kannst du in deinem Flow deine fabelhafte Einzigartigkeit mehr und mehr entfalten. ✨ 🦄 Bist du bereit für deinen nächsten Schritt? Es beginnt mit deiner Entscheidung. You are the Captain of your Life. 🩷

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Understanding Oswald, A daily meditation

Cubby Culbertson

316

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16h ago16h ago

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A short, spoken meditation to complement Oswald Chamber’s daily devotion.

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Daylight Meditations

CFO North America

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18h ago18h ago

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This Daylight podcast, from CFO North America, offers a daily time of focused listening and silence. Worship God and let his Holy Spirit guide your heart to a place of rest and restoration.

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Regnum Christi Daily Meditations

Regnum Christi North America

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18h ago18h ago

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Daily meditations from Regnum Christi to start your day. Read them here www.rcdailymeditations.com

show series

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Gil Fronsdal’s teaching on Rumination 5:14

3h ago5:14

5:14

themeditationbody tarafından oluşturuldu

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Hypnose zum Einschlafen für Kopflastige 1:01:56

3h ago1:01:56

1:01:56

Diese Hypnose zum Einschlafen ist für alle, die sich als "kopflastig" bezeichnen und schwer abschalten können. Wenn du zu viel denkst, ist diese Hypnose dein Anker für sofortigen Schlaf und innere Heilung. WIE DIESE SCHLAFHYPNOSE DIR HILFTWir nutzen hier schweres Geschütz für deinen Verstand: Eine Kombination aus klassischer Zählmethode und speziel…

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AD-FREE BONUS: Awaken Your Spiritual Senses 7:49

5h ago7:49

7:49

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for th…

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AD-FREE BONUS: Let Yourself Be 11:17

5h ago11:17

11:17

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AD-FREE BONUS: I Let Go of What No Longer Serves Me 6:53

7h ago6:53

6:53

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a …

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Feeling Nothing Meditation - 15 Min Guided Practice for Emotional Numbness (Male Voice, No Music) 15:32

8h ago15:32

15:32

A 15-minute guided meditation for when you're feeling emotionally numb, disconnected, or empty. This practice uses mindfulness and body awareness techniques to help you reconnect with the present moment without forcing any particular emotional outcome. Learn to approach emotional numbness with gentle acceptance and self-compassion, understanding it…

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Rainy Afternoon - 10 hours for Sleep, Meditation, & Relaxation 10:00:00

10h ago10:00:00

10:00:00

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!Sol Good Media tarafından oluşturuldu

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December 9: The Opposition of the Natural 3:20

3h ago3:20

3:20

Galatians 5:24Det Bowers tarafından oluşturuldu

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#1650 Day 3: Breath in Peace - A Gentle Path to Peace Meditations 10:05

16h ago10:05

10:05

In this third episode of the Peace series, we shift from simply seeking calm to actively cultivating it through the breath. Today's practice features a gentle Peace Breath—a soothing technique that lengthens the exhale to settle the nervous system, quiet racing thoughts, and bring the whole body into a state of ease. As you slowly inhale and exhale…

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9.12.25 - transcendence meditation with Raphael Reiter 25:19

16h ago25:19

25:19

🌱 Courses & Programs FREE COURSE – Beyond Meditation: Living a Transcendent Life 👉 https://www.raphaelreiter.com/free-course 30-Day Transcendence Program (20% OFF) 👉 https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER Personal Coaching with Raphael – Transcendence Training 👉 https://www.raphaelreiter…

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Affirmations to Quiet Anxiety Before Bed 24:43

8h ago24:43

24:43

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…

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A Sleepy Evening of Latkes 46:36

1d ago46:36

46:36

Narrator: Vanessa Labrie 🇨🇦 Writer: Kayla Kurin ✍️ Sound effects: kitchen ambience, grater, cooking sounds 🍳🥄 Welcome back, sleepyheads. Tonight, we’ll join Adina as she prepares latkes with her grandmother and learns all about the history of this savoury treat. 😴 Includes mentions of: Food, History, Religious Traditions, Family, Grandparents, Holi…

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Boost Focus and Productivity with This Meditation 10:44

1d ago10:44

10:44

Hello my friend, it’s Jody Agard. If you’ve been scattered or struggling to concentrate so you can get some work done, today’s meditation will bring you clarity and sharpen your focus so you can move forward with ease. Take a deep breath, and let’s get started. Love you, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Meditation // Eltern-Kind Meditation 8:36

1d ago8:36

8:36

Diese Meditation ist eine Einladung, für einen Moment gemeinsam zur Ruhe zu kommen – Mama, Papa, Kind oder auch Oma und Enkel. Ihr nehmt euch ein paar Minuten Zeit füreinander und spürt: Wir sind verbunden. Ideal für abends vor dem Schlafengehen oder nach einem turbulenten Tag – wann immer ihr euch wieder ein Stück näher kommen möchtet. 🌿 Die Anmel…

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Selbstliebe-Meditation im Liegen (sanft & entspannend) 12:31

1d ago12:31

12:31

Diese wohltuende Selbstliebe-Meditation unterstützt dich dabei, deinen Selbstwert und deinen Glauben an dich zu stärken und dich wieder mit dir zu verbinden. Das Beste: Nach nur 10 Minuten fühlst du dich aufgeladen und entspannt. Du kannst diese Selbstliebe-Meditation auch ganz gemütlich im Liegen hören. Mein Tipp Wenn dir diese wohltuende Meditati…

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Intention Setting & Life Alignment Meditation (5 Min) | Visualizing Your Next Chapter 11:19

1d ago11:19

11:19

In this 5-minute guided meditation, Sasha leads listeners through an intention-setting practice designed to help you align with your purpose and step confidently into your next chapter. Recorded from a peaceful park in West Palm Beach, Sasha offers grounding breathwork, visualization techniques, and empowering mantras to help you create clarity as …

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The Gift Of Sleep ✨ Sleep Meditation With Body Scan 45:57

2d ago45:57

45:57

In tonight’s sleep meditation with Karissa, we’ll explore the gentle practice of receiving - softening the body, opening the palms, and allowing sleep to arrive like a quiet gift. This simple ritual of saying “I am open to receiving” helps ease the mind as Karissa guides you into deep, nourishing rest. Join Sleep Wave Premium ✨ in just two taps! En…

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Visualize Your Healthiest Self Meditation 15:36

3d ago15:36

15:36

Visualize your health in this highly requested guided meditation. In this practice you will visualize your body being healed and infused with health as you visualize the healthiest version of yourself. More Mindful in Minutes ⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠ Books ⁠Order Meditation For The Modern Family⁠ ⁠You Are Not…

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Meditation zum glücklich sein | Lebensfreude 13:59

1d ago13:59

13:59

Diese geführte Meditation hilft dir, mehr Lebensfreude in deinen Alltag zu integrieren und glücklich zu sein. Nimm deinen Körper bewusst wahr, visualisiere schöne Momente und öffne dich so für mehr Glück und Leichtigkeit. Diese Achtsamkeitsmeditation ist ideal für dich, wenn du ein paar Minuten gute Laune in deinen Tag bringen willst. 📖 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Me…

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Mindfulness Meditation with Lavina Shamdasani 11/27/2025 29:19

4d ago29:19

29:19

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation b…

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A Meditation for Easing Pain and Inviting Joy with Vanessa Hutchinson-Szekely 16:56

1d ago16:56

16:56

Sometimes seasons of intense suffering show up in our lives—no warning, no easy answers. This week, mindfulness teacher Vanessa Hutchinson-Szekely shares a tender meditation for those in the middle of pain. Based on her own experience with an extended episode of chronic back pain, she offers a moment of reprieve and caring attention to release tens…

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December 2025 Dharma Questions 53:51

21h ago53:51

53:51

During this talk, Peter responds to various questions regarding Buddhist concepts and coaching regarding meditation practice. One topic frequently questioned about involves his current meditation practice and intentions regarding his annual self-retreat.Peter Carlson tarafından oluşturuldu

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Love Your Love Muscle - Non-Local Consciousness 37:03

1d ago37:03

37:03

Non-Local Consciousness: Exploring the Boundless Nature of Awareness Join Seb from the Transformational Meditation Group for a fascinating solo episode exploring one of consciousness studies' most intriguing questions: Is our awareness truly confined to our physical body? In this episode, you'll discover: The scientific basis behind meditation as a…

1
Chakra #2: The Swadisthan – Creativity & Pure Knowledge. 56:07

1d ago56:07

56:07

The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.…

1
James Baraz: For Goodness Sake: Consciously Cultivating the Wholesome 46:21

6d ago46:21

46:21

(Insight Meditation Community of Berkeley) The capacity to be touched by and love goodness is, in some sense, the heart of spiritual practice. Something in us loves the truth and is drawn to goodness around us. It makes us yearn to activate the good inside. It requires commitment to choosing wholesome qualities as our default instead of being drawn…

1
Where Mercy Meets Rest | (D&C 137-138) A Sleep Meditation on The Plan of Salvation | Come Follow Me 20:31

3d ago20:31

20:31

Subscribe for weekly gospel meditations to start your day with light and truth. Not endorsed or sponsored by The Church of Jesus Christ of Latter Day Saints. To learn more about how Jesus Christs gospel can bless your life, visit www.churchofjesuschrist.org This healing sleep meditation invites you to rest in the comforting truth that God’s mercy e…

1
楞嚴經與正念減壓覺知冥想 42:17

7d ago42:17

42:17

《琉璃心》第三季・第121集色與見皆空，心才是真實的方向有些日子，我們以為自己是被外面牽著走的：被環境牽動、被聲音擾動、被事情推著一直往前。但《楞嚴經》第三卷提醒我們—— 其實世界沒有逼我們任何事，是我們自己的心先動了。佛陀問阿難：「這祇陀林的樹、池裡的水，是色生眼見？還是眼生色相？」如果是眼生色，那面對虛空時，色相應該消失；如果是色生見，那虛空不是色，見也應該不存在。但是，我們仍能「見」；覺知並沒有因為空無一物而停止。於是佛陀說：見與色空，俱無處所。色與見，二處虛妄，本非因緣，非自然性。換一個生活的語言是外境不是痛苦的來源，我們的心，也不是被世界造出來的。所有以為的「被影響」，都只是心自己起了波動。在這一集，我們一起練習：把注意力從「外面的世…

1
Grounded in Firelight: A Forest Grounding Meditation 8:34

4d ago8:34

8:34

Step into a quiet forest clearing at dusk and settle beside a gentle, warming fire. This guided episode leads you through slow breaths, mindful grounding into moss and roots, and a calming connection between earth and inner spark.intothewildskye tarafından oluşturuldu

1
IVF & Infertility Meditation: Daily Recovery 6:27

8d ago6:27

6:27

May you find some moments of peace on the infertility journey with today's meditation. May you find some rest. Peace be with you. -valerie Get more inspiration on Instagram. @IVFmeditations If today's meditation has been helpful, consider sharing this with a fellow infertility warrior. Today's words are from "In Rest" a book of poems by Justin McRo…

1
Meditation zur Adventszeit: Der Weg des Lichtes 18:29

5d ago18:29

18:29

In dieser geführten Meditation folgst du dem Weg des Lichtes – vom sanften Schein des St.-Martins-Lichtes über das innere Herzlicht bis hin zum wachsenden Strahlen der Adventszeit, das im Weihnachtslicht seine volle Kraft entfaltet. Mit ruhigen Bildern, tiefem Atem und meditativer Sprache begleitet dich diese Reise durch die Dunkelheit des Jahres i…

1
Mindfulness Meditation Explained 51:18

6d ago51:18

51:18

In this episode, recorded live during a guided meditation class in Bromley, Robert explores what mindfulness really is—and why it's far more than a stress reduction technique. We look at how the mind automatically creates narratives about the past or future and how a single thought can derail our day—unless we spot it early. Mindfulness meditation …

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