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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
 
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
A podcast created for healing through guided meditations. Topics covered: releasing anger, inner child healing, mindset work, dealing with the energy of negative emotions, cord cutting, limiting beliefs, and much more. Did you know... guided meditations can help you release the energy of trauma and traumatic beliefs on a deeper level than cognitive processing? These meditations are for anyone who would like to add them to their healing work. Amy Lowery is a licensed psychotherapist, coach, a ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
 
Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advanced meditators often notice a subtle and powerful unwinding of unwholesome habit-energies, as well ...
 
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
Welcome to The Daily Still Podcast - A Place to Pause. Here we create space to listen for the whispers of God. Each episode features a short devotional-style, guided meditation, offering room to “be still” in the midst of the busyness of life. We position ourselves to hear God’s Voice, allowing Him to bring alignment and peace to our whole being. Host Cindy Helton is a spiritual guide and coach for stillness gatherings and retreats. She has practiced and led guided Christian meditation for o ...
 
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and Krishna, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters ...
 
Welcome to Actuali! In this podcast we explore presence, the art of flow, and how to realize our most authentic self, our Actuali-I. Join us as share in this endeavor for the betterment of one and all. From Deep Dives into Life's Greatest Mysteries, to Inspiring Conversations, Poetics, and Guided Meditations, Actuali is dedicated to revealing a clear way to view the world and our place in it. Join us on Spotify, Apple, and more! If you wish to share support for this endeavor: Anchor.FM/Actua ...
 
Welcome to Meditations! Please join Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating i ...
 
Kia ora, I'm Meegan Care your meditation guide, Craniosacral Therapist and Mindfulness Meditation teacher. These guided meditations are here to help you with your health, well-being and spiritual evolution. The meditations are designed to be done in a sitting upright relaxed posture with your eyes closed if that feels comfortable for you. If you experience a lot of fatigue or pain then please do these meditations lying down and really rest your body. (Obviously do not listen to the meditatio ...
 
Are you looking to make a MindShift? Staying on track to become the best you that you can be?Whether you want to meditate to be more present or to be more patient, to get more done or to get more spiritual, if it's to sleep more or to smile more...you'll find all the meditations you need right here!Join Chel Hamilton and Josie Ong as they take turns introducing you to guest experts who will help you feel better fast and be calm clear now. Experience coaches, teachers, and experts share their ...
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
Has the 45th president of the United States got you feeling down, anxious or angry? All of the above? If so, then Survive 45*: Meditations for America is for you. Written and hosted by Los Angeles-based meditation and yoga teacher, Eddie Marashian, each episode contains a spoken meditation for contemplation; a guided meditation for practice; and an acoustic song. These meditations are easy enough that anyone can follow and powerful enough that everyone can benefit.
 
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Create a love and kindness mindset as you attract positive energy and receive positive affirmations as you relax and fall asleep. This episode is brought to you by BetterHelp! Experience online counselling in the privacy of your own home. Guided sleep meditation listeners get 10% off your first month! Visit www.betterhelp.com/guidedsleep to get sta…
 
Welcome to join me in a beautiful journey together with an energy from the New Moon in Taurus. It is a warm, loving, grounding yet light energy that takes us to the moon and back. We step into a strong manifesting energy that helps us bring in something from our hearts desire. I hope you will enjoy the meditation and ignition and remember it’s here…
 
"The Quiet Within" is a guest meditation from author Gretchen Rodriguez. Gretchen shares an excerpt from her new book The Encounter, 40 Days of Fasting with Jesus. Gretchen has authored several devotionals alongside Brian Simmons to accompany The Passion Translation. Her heart burns with one main message: intimacy with Jesus and discovering the rea…
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 4.2 (for Lesson 4.3) Managing a Wandering Mind appeared first on Arsha Bodha Center.admin tarafından oluşturuldu
 
Today we’re going to something fun and a little bit silly. We’ll be speaking in gibber tongue - allowing the sounds, tones, and words that want to come out to be spoken. This is a practice of expressing raw sound energy, releasing stagnancy and opening up a clear passageway in the throat chakra. If you’re laughing or feeling a little embarrassed as…
 
Relax and listen to this classic Mystery by HG Wells - The Magic Shop. Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Get ad-free episodes: https://www.sleepcove.com/support Become a Patreon supporter here: https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.…
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.In today’s activating and igniting guided meditation get help from the fairy dimension to raise our vibration. It is a beautiful, loving and light energy that helps us get into a higher vibe, so that we can co-create from this platform or maybe just get out of our heads and into…
 
Today's meditation focuses on the God of Unity. Unity always looks like Jesus. It is a place of LOVE. This meditation looks at the spiritual practice of Self Examination. We pause to ask God to search our hearts and reveal the ways we have strayed from His Love and truth. We invite God to help us know ourselves in the Light of HIs Love, Closing Pra…
 
Sleep in 15 Minutes with this relaxing Candle Sleep Hypnosis. Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Get ad-free episodes: https://www.sleepcove.com/support Become a Patreon supporter here: https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove…
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 4.1 (for Lesson 4.2) Practice of Mantra Japa appeared first on Arsha Bodha Center.admin tarafından oluşturuldu
 
Hello love and welcome to our Guided Earthing Meditation. This moving meditation is created to be listened to in a park, forested area, or even your backyard. Somewhere you can feel relaxed to close your eyes, take off your shoes, and hug a tree 🌲 🌟 Manifest You is now LIVE! Click here to join! 🌿 Watch a free documentary on the benefits of Earthing…
 
Welcome to a festive deep inner journey with a Scorpio Super Full Moon guided meditation!This is a really beautiful journey to the depth of ourselves, through a light-portal in this Super Full Moon in Scorpio.For some reason I was expecting a heavy energy and it was the complete opposite. As we connect to the depths of the moon and ourselves, we ar…
 
The Friendship of Jesus This meditation focuses on Jesus as our Friend. Friendship is one of the most beautiful characteristics of our relationship with God. When we think of true friendship, we think of a casual, comfortable and relaxed relationship. So as you enter this time of meditation, consider it a conversation with Jesus, your most trustwor…
 
Join me for this sleepy story where we go explore and Island off The Bay of Biscay. Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Get ad-free episodes: https://www.sleepcove.com/support Become a Patreon supporter here: https://www.patreon.com/SleepCove Get a Bonus Sleep Meditation Video by joining the Newsletter here:…
 
Meditative moments are simple offerings and practices that can be incorporated into your daily life. I encourage you to use them in the spaces and places you desire more breath, peace, intention, and ease. Today our meditative moment is a Mantra: Nothing can separate me from my good which is complete. This mantra acknowledges that you are always in…
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.In today’s activating and igniting guided meditation we communicate with our own inner wisdom. To feel it and get comfortable with it. Open the channel and get to ask ourselves for help.I hope you will enjoy it and thank you for connecting, subscribing, and spreading it further.…
 
In this episode, part III of our Phase-Shift series, we hear from three courageous, challenging, and empowering speakers, Bill Hicks, Jiddu Krishnamurti, and Daniel Schmachtenberger, to support our continued inquiry into the potential of a phase-shift for the human species. We know what happens when we fragment, fall apart, and turn against one ano…
 
The story of The Fisherman and The Genie and The King of the Ebony Isles, read as bedtime story. Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc For Live Meditations and Q&As, follow us on Stereo: Here: https://stereo.com/chrisfitton Get ad-free episodes: https://www.sleepcove.com/support Become a Patreon supporter here…
 
Warm welcome to a connect to a vibrant and beautiful energy of Spring.If you like to go straight to the meditation, it starts at 04.45.This is the second part of my igniting meditation series of “Seasons”. We have now moved out from a still and introspective energy of winter to an explosive and colourful energy of spring. It’s an energy that helps …
 
Worry is a like a cup of tea. The longer you hold onto it, the heavier it gets. In this guided sleep meditation, you're invited to set your worries down for awhile, relax deeply and drift off into a wonderful sleep. We need your support! Help us to keep making wonderful sleep meditations by subscribing to our Premium Podcast! You'll enjoy longer se…
 
Today’s meditation focuses on God as our Redeemer. The God of the Universe stepped down from glory and became human flesh in the person of Jesus - the “Redeemer and Savior” of the world. We are in the Easter season of the Church, known as “Eastertide.” As we participate in the seasons of the Church, we join with those who have gone before us in pra…
 
Welcome, Love. Today we’ll be connecting to your total wellness and that deep inner knowing of the perfection of all things. This mantra is inspired by the works of Julian of Norwich who received a divine vision in the 14th century during a time of personal crisis. She heard the words: “All shall be well, and all shall be well and all manner of thi…
 
Here it is, another bedtime story chapter of Alice In Wonderland (by Lewis Carroll) Chapter 2, The Pool Of Tears. First we'll be reading the chapter, then you can enjoy a progressive relaxation as we relax all the muscles in your body from your toes all the way to your head. You may have to listen to this one a few times before you hear the entire …
 
Forgive Yourself Guided Meditation - Self-Forgive and Let Go of Negative Thoughts. Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc For Live Meditations and Q&As, follow us on Stereo: Here: https://stereo.com/chrisfitton Get ad-free episodes: https://www.sleepcove.com/support Become a Patreon supporter here: https://www.…
 
The light and energy that we express with love is unmatched. We can light up the world and each other when love is expressed without expectation and with gratitude. This meditation is focused on showing you how you connect to others and to give you a means of expressing gratitude, even if you are no longer able to do that in the physical life. I wa…
 
THE POWER OF GOD The Bible refers to God as all-powerful or omnipotent. He is profoundly more powerful than we can ever grasp. This meditation focuses on the attribute of God’s supernatural power that holds together all the forces of the universe….and yet…His power is made perfect in you and me. The same powerful God who parted the Red Sea is with …
 
Welcome to a joyful Aries New Moon guided meditation!The energy we are connecting with is taking us through Earth where we pick up a peaceful and still energy. We then continue to the Moon to align with an energy of joy and excitement.The energy is strong, deep and I could feel myself floating, almost as if it took twice the time to speak. From thi…
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 3.3 (for Lesson 3.4) Developing Your Concentration appeared first on Arsha Bodha Center.admin tarafından oluşturuldu
 
Tonight is the New Moon in Aries. It is a wonderful time to heal and let go of any past disappointments and manifest new opportunities and abundance into our lives. So in today's podcast we will do just that. I invite you to fully relax and listen to my voice as we go through this fully guided binaural mediation and healing session. I hope you enjo…
 
To be human is to be Divine. You are spirit embodied, the dream of creation come true. This is a sacred experience you’re living it’s time to start honouring yourself and treating yourself like the radiant embodiment of life force and blessing to all that you truly are. 🌈 New Meditations released every Sunday at www.purelybeing.com 💛 You can find m…
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.In today’s activating and igniting guided meditation we connect to a beautiful and contagious energy of Selflove.It’s about us starting our action, thoughts and reactions from Love and that starts with ourselves and can then be spread out into our surroundings.I hope you will en…
 
In todays episode we will be mindful of letting go of all our stress and tension before we take a trip into the rainforest. There we will take a natural shower in a natural waterfall to wash away any remaining blocks and worries before balancing our chakras and recharging us with vitality, wellbeing and confidence. If you would like to come along, …
 
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