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My name is Bunok, aka The Yoga Bunny, and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. For 6 years, I have kept the meditations free and ad-free. If you have the means, donations are welcome on my homepage: www.TheYogaBunny.com. Thank you for your support.
 
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
 
Jaya Ashmore has guided meditation for people of diverse backgrounds in a dozen countries since 1999. With over 30 years of ripening in diverse meditation traditions, primarily in India, Jaya is internationally known for her fresh, embodied guided meditations. She is at home with techniques and language as diverse as Theravada Buddhism and Advaita (non-duality) and mysticism. Beginning and advanced meditators often notice a subtle and powerful unwinding of unwholesome habit-energies, as well ...
 
A podcast created for healing through guided meditations. Topics covered: releasing anger, inner child healing, mindset work, dealing with the energy of negative emotions, cord cutting, limiting beliefs, and much more. Did you know... guided meditations can help you release the energy of trauma and traumatic beliefs on a deeper level than cognitive processing? These meditations are for anyone who would like to add them to their healing work. Amy Lowery is a licensed psychotherapist, coach, a ...
 
Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and Krishna, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters ...
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Guided nap meditations by Tracks To Relax will help you to doze off to sleep quickly so you can get the rest you need and awaken alert, rejuvenated and ready to enjoy the rest of your day or evening! Join our PREMIUM FEED for way more NAP MEDITATIONS at https://www.NapMeditations.com See acast.com/privacy for privacy and opt-out information.
 
Welcome to Meditations! Please join Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating i ...
 
Welcome to The Daily Still Podcast - A Place to Pause. Here we create space to listen for the whispers of God. Each episode features a short devotional-style, guided meditation, offering room to “be still” in the midst of the busyness of life. We position ourselves to hear God’s Voice, allowing Him to bring alignment and peace to our whole being. Host Cindy Helton is a spiritual guide and coach for stillness gatherings and retreats. She has practiced and led guided Christian meditation for o ...
 
These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...
 
Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
MEDITATIONS is an experimental guided practice podcast exploring personal healing, collective power, and resilience. Nonbinary activist and podcast host Emerson Wolfe has spent years seeking healing tools to manage the effects of debilitating illness, chronic stress, and childhood trauma. Less love and light and more sweat and tears, MEDITATIONS creates a space where friends can come together to do difficult self development work with the help of scientific research and expert interviews.
 
Welcome to the Planet Prana Yoga & Meditation Podcast, homegrown in Cleveland, Ohio. The mission of the podcast is to create and promote awareness of the vibrant and talented yoga community in NE Ohio doing so much amazing work in our community. The podcast features audio yoga classes, guided meditations, yoga nidra and informative interviews hosted by Zen Jenn Bochik. It highlights the amazing talent of Cleveland area yoga teachers, as well as teachers and practitioners from all over our be ...
 
Tanisha's Planet ist ein Raum für Meditation und Selbsterforschung. Hier geht es um unterschiedlichste Meditationstechniken und darum, wie diese Teil des alltäglichen Lebens sein können. Lass´dich hier von mir in die Meditation begleiten und ergründe mit mir gemeinsam hierzu viele Themenbereiche und damit auch dich selbst. Tanisha's Planet is a space for meditation and self-exploring. This is about different meditation techniques and how they can be part of everyday life. Let me guide you in ...
 
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show series
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.In this episode we ignite a clear direction that is shown to us through love, joy and peace. Strengthening our intuition and trust.Even when we can’t see where we are going, our heart and body works as a beautiful compass, letting us take the steps and enjoy the walk. I hope you…
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 9.3 (for Lesson 9.3) – Vedantic Contemplation appeared first on Arsha Bodha Center.admin tarafından oluşturuldu
 
Imagine yourself sitting on a beautiful beach and drawing numbers in the sand. As each number gets washed away by the surf, you relax more and more deeply until you drift off into a wonderful deep sleep. Get the exact information you need to feel, sleep and live better! Discover a wind range of wellness tips, recent tech recommendations and the lat…
 
Today’s meditation is an encore episode from our 40 Days of Stillness Series, that invites you to receive a holy exchange. Breathe in God’s peace and exhale anxiety and fear. “Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers,” Philippians 4:7 We have an hour long meditation to calm fear and a…
 
If you have any pains, why not try and have a restful night's sleep by listening to this Sleep Hypnosis episode. This recording is not a replacement for medical treatment or advice. Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Become a Patreon supp…
 
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement…
 
Welcome to be swept away in and by Love in .today's Pisces Full Moon energy.We connect to a beautiful energy through our crown chakra, that holds us in a blanket of Universal infinite Love. Truly amazing and strong feeling and we not only get to hold on to this for ourselves but pass it on into the world. Right now, I’m feeling warm, fuzzy and grat…
 
Here is a reading of the The Flood from the collection of Old Greek Stories. So relax and listen to this ancient tale as you get cozy in bed. This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast…
 
This meditation includes sounds in nature and is focused on grounding the body and allowing energy to flow. This meditation can also be used to scan your personal energy for any suppressed emotional energy. I also have a wrap up at the end. --- Send in a voice message: https://anchor.fm/jill-pape-lemke/messageSupport this podcast: https://anchor.fm…
 
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement…
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 9.2 (for Lesson 9.2) – Meditating on the Meditator appeared first on Arsha Bodha Center.admin tarafından oluşturuldu
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.Today we go on a lovely journey out into the Universe, to help us connect with our own inner star and let go of any shield that has held us back from shining our light free and strong. I hope you will enjoy it and thank you for connecting, subscribing, and spreading it further.R…
 
The exercise starts at 5:20 Our body is crisscrossed by many energy channels. In yoga they are called nadis, in acupuncture meridians. Where they cross, energy centers are created, the chakras, of which there are an infinite number in us. Come with me on a journey through the 7 main chakras. Each chakra has its own quality and as an energy field it…
 
Die ca. 38 Min. dauernde Übung beginnt bei 5:45 Unser Körper ist von vielen Energieleitbahnen durchzogen. Im Yoga nennt man sie Nadis, in der Akupunktur Meridiane. Dort, wo sie sich kreuzen, entstehen Energiezentren, die Chakren, von denen es unendlich viele in uns gibt. Komm´ mit mir auf eine Reise, auf der ich dich durch die 7 Hauptchakren beglei…
 
What makes some people so confident and successful, while others struggle and are frustrated? Is it what they do? Research says it's the habits they practice, in fact all successful people practice some of the same habits. In this #fireandearthpodcast #podcast episode we talk about three more of those habits. So listen in to learn how you can start…
 
What makes some people so confident and successful, while others struggle and are frustrated? Is it what they do? Research says it's the habits they practice, in fact all successful people practice some of the same habits. In this #fireandearthpodcast #podcast episode we talk about two more of those habits. So listen in to learn how you can start p…
 
What makes some people so confident and successful, while others struggle and are frustrated? Is it what they do? Research says it's the habits they practice, in fact all successful people practice some of the same habits. In this #fireandearthpodcast episode we talk about two of those habits. So listen in to learn how you can start practicing thes…
 
Today is going to be a high flying episode of Fire & Earth! If you didn't know, Kathy is actually a trapeze artist, and today we will be discussing the life lessons that can be learned through trapeze. Whether it's trapeze or something else, there is always a lot to learn about life and yourself when you do something that scares the shit out of you…
 
Being a guest on radio shows and podcasts are wonderful ways of raising awareness of your product along with building a strong follower base, but sometimes just showing up on a show isn't as simple as it sounds! When showing up to a radio show or podcast, or even pitching yourself to a content creator for the opportunity to be a guest, there are th…
 
With adult responsibilities, bills to pay, jobs to commute to and children to raise, sometimes we forget to have fun and actually PLAY! Today's episode will be about getting in touch with a very under-nurtured ego state: the child! So let's relax and grow together as we get in touch with our inner child.…
 
Sometimes learning what NOT to do, can really help people improve in certain facets of their lives. When it comes to public speaking, learning what doesn't work can definitely be helpful. From "verbal masturbation", to not knowing your own subject matter, or just being a boring presenter, this episode will dive into the various public speaking pitf…
 
In today's episode we will have a conversation about the importance of Reacting vs. Responding. Sometimes a reaction is unavoidable, however if you have the opportunity to slooooooooow doooooooooown, just take a few moments and choose to respond. Just a few seconds is all it takes to reduce your stress greatly!…
 
Have you ever worked for a horrible boss? If you are a boss, how do you know that YOU aren't the horrible boss? In todays F&E episode we discuss the changes in work mentality and how leadership should change in order to promote a better working environment. So lets leave the old broken model of corporate leadership behind and start adopting better …
 
Welcome to a fresh and uplifting Virgo New Moon igniting meditation.I love connecting to moon energy and today I couldn’t stop smiling. It was like opening to a vibrant river of beautiful, uplifting energy moving though us, clearing and rejuvenating anything in its path as well as our chakras and inner channel. A perfect shift to take with us in an…
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 9.1 (for Lesson 9.1) – Samadhi: Goal of Yoga appeared first on Arsha Bodha Center.admin tarafından oluşturuldu
 
Here is a reading of the Greek Myths of Jupiter and His Mighty Company and The Golden Age. This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Search for Sleep …
 
Let go of stress, tension and feel your mind and body relax as you imagine yourself on surrounded and supported by a white fluffy cloud as you drift along and off to sleep. Get the exact information you need to feel, sleep and live better! Discover a wind range of wellness tips, recent tech recommendations and the latest design ideas by visiting ww…
 
Welcome to Meditations by Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement…
 
Warm welcome to a new pod episode of “Meditation Jam with Maria Rinné”.I’m so happy to be back after a summer break and the energy is a little bit like first day at school. We clear our energy to get ready for the coming months. All year I feel it’s been about empowering ourselves and allow that lovely lovey light we carry to step forth in a way th…
 
This meditation can be used to calm and center as well as be used for reflection. The intro is slow, deliberative and focused on the breathe, the rhythm of the heartbeat, and your connection to the earth. You are meant to practice observance and watch the thoughts as they fill the gaps in what you see or do not see(your perspective). This meditatio…
 
Step by step you'll relax more and more deeply until you drift off into a wonderful nap. Sleep for about 20 minutes and then be awakened feeling alert, refreshed and ready to enjoy the rest of your day or evening. Listen to our Nap Meditations without ads or promotions at www.patreon.com/napmeditations Looking for Guided Sleep Meditations to help y…
 
Improve your self-esteem and confidence as you listen to this guided meditation. This episode with be available ad-free and on my Patreon here - https://www.patreon.com/SleepCove Do you like Sleep Music or Ambient Sounds like Rain & Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc Search for Sleep Sounds by …
 
Today we present an encore episode originally from Season 2. You are invited to “be still” and enjoy 5 minutes of uninterrupted stillness. In this quiet space, ask God for more of His Presence in your life. "The LORD replied, 'My Presence will go with you, and I will give you rest.'" - Exodus 33:14 NIV…
 
Welcome to a freeing and empowering Aquarius Full Moon igniting meditation.In this guided meditation, we connect to a lovely vibration that helps us strengthen and open our own energy, to accept, allow and align our uniqueness on earth.Feeling good about who we are at our core, where we are and where we are going.I hope you will enjoy the igniting …
 
Probably the longest episode of my podcast so far in two parts, which you might want to listen to in stages. So here is the 1st interview on a topic that is difficult to grasp with words and for this reason also requires space in the form of "time on the clock". My first interview guest and interlocutor is Martin Hermann- meditator, musician and th…
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 8.2 (for Lesson 8.2) – Symbolism and Imagery appeared first on Arsha Bodha Center.admin tarafından oluşturuldu
 
Die wohl bis jetzt längste Episode meines Podcasts in zwei Teilen, die du ja vielleicht in Etappen hören möchtest. Hier nun also das 1. Interview zu einem Thema, das mit Worten schwer zu fassen ist und aus diesem Grund auch Raum in Form von „Zeit auf der Uhr“ erfordert. Mein erster Interview-Gast und Gesprächspartner ist Martin Hermann- Meditierend…
 
Die wohl bis jetzt längste Episode meines Podcasts in zwei Teilen, die du ja vielleicht in Etappen hören möchtest. Hier nun also das 1. Interview zu einem Thema, das mit Worten schwer zu fassen ist und aus diesem Grund auch Raum in Form von „Zeit auf der Uhr“ erfordert. Mein erster Interview-Gast und Gesprächspartner ist Martin Hermann- Meditierend…
 
Imagine yourself overlooking a beautiful lake, it's surface is choppy with the summer wind, but soon the wind will diminish, the surface of the lake will become calm and so will your mind as you listen, relax and receive wonderful positive affirmations and drift off into a restful sleep. This episode is brought to you by BetterHelp! Experience onli…
 
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. The post Exercise 8.1 (for Lesson 8.1) – Meditation on Ishwara appeared first on Arsha Bodha Center.admin tarafından oluşturuldu
 
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