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This podcast is full of originally crafted classes by Sarah Baumert. It is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.
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The podcast for yoga teachers centered around important conversations for yoga teachers to discuss, reflect, and implement. From class planning to business strategy, these conversations help yoga teachers build the business that will help keep them teaching long-term and with a sustainable income.
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Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.
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The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
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Sandy Raper has been a yoga teacher, trainer, and mentor to yoga teachers for over two decades. She created the Beyond Yoga Teacher Training Podcast out of a strong desire and passion to further support yoga teachers in their development and growth. Join Sandy as she shares stories, teacher tips, techniques, and valuable insights on how to be successful and confident, making teaching yoga a feasible lifelong career.
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Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast jo ...
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Yoga Medicine

Tiffany Cruikshank L.Ac, MAOM | Founder of Yoga Medicine®

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique ...
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Yoga Research & Beyond

Ariana Raven and Jules Mitchell

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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practic ...
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Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode off ...
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Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support your home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. Her cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as ...
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The Mostly Yoga Podcast is a long-form conversation hosted by yoga teacher Aaron Tan and joined by his friends (both yogis and non-yogis alike) where they share teaching experiences, tips on holding space, and discuss the nitty-gritty of anatomy, along with plenty of other topics both yoga and beyond.
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Experience a transformative 200-hour Yoga Teacher Training on Lefkada Island, Europe. Accredited by Yoga Alliance, this immersive program covers yoga philosophy, asana practice, anatomy, teaching methodology, and more. Set against the stunning backdrop of Lefkada's landscapes and beaches, deepen your practice and become a certified yoga instructor in a serene island setting.
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Whether it’s anatomy, exploring yoga traditions, or discussing the unspoken aspects of teaching yoga, this podcast is for those tired of superficial yoga narratives. Brea Johnson, founder of Heart & Bones Yoga, a globally recognized online platform for anatomy-informed yoga and inclusive practices for both yoga teachers and everyday people, interviews experts, shares crucial insights and provides education for both yoga students and teachers. Join Brea for real conversations that challenge, ...
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Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life- ...
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My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renow ...
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This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to "The Language of Yoga" podcast, hosted by Becca Schmidt, E-RYT500/YACEP, a 20-year veteran yoga instructor. Prepare to take your yoga teaching skills from average to extraordinary as Becca shares her wisdom, experiences, and practical tips for helping your students find a transformative journey of self-discovery. In this podcast, we'll delve into the art of using language to cue and connect. Discover the power of vocal tone, volume, repetition, and even the beauty of silence and s ...
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With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I’m so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teac ...
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Yoga Teacher Confidential: Secrets of Becoming a Great Yoga Teacher

Sage Rountree | Yoga Teacher Trainer and Author of The Professional Yoga Teacher's Handbook

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Yoga Teacher Confidential is your backstage pass to the unspoken truths of being a yoga teacher. Sage Rountree pulls back the curtain on what goes on in the yoga classroom and how you can be the best yoga teacher possible for your students. Season 1 focuses on building confidence in the yoga classroom. We cover vanquishing imposter syndrome in the yoga studio, how to learn and use your students' names, how to be a great sub as a yoga teacher, and more. Sage shares what she's learned from ove ...
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Grounded in the Kriya Yoga tradition and the teachings of Roy Eugene Davis, we delve into spiritual wisdom, life’s purpose, and the profound impact of our daily choices. Join us as we explore the path to individual and planetary enlightenment, seeking Self-realization, a personal connection with the divine, and a harmonious life in alignment with the laws of nature. Uncover your true potential and create a positive impact on your growth and the world. Connect with the Center for Spiritual Aw ...
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Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stori ...
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Mindful Strength

Kathryn Bruni-Young

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. ...
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Welcome to the Blissful Biz podcast, the show where I dive deep into how to build an online business that's profitable, simple, and truly joyful. Every week my guests and I share proven strategies on how to build a strong brand, sell digital products and tackle mindset gremlins that might beholding you back. Join me as I uncover the secrets to creating a purpose-driven, blissful biz that aligns with your passions and lifestyle - no matter your age. Learn more at www.susannerieker.com or @sus ...
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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Vedanta and Yoga

Ramakrishna Vedanta Society, Boston

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Lectures on Yoga and Vedanta given at the Boston Vedanta Society. Vedanta is one of the world's most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions. According to Vedanta, God is infinite existence, infinite consciousness, and infinite bliss. The term for this impersonal, transcendent reality is Brahman, the divine ground of being. Yet V ...
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Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
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Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives. >>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message. Hosted on Acast. See acast.com/pr ...
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This podcast is about fitness, wellness, and leading a healthy lifestyle. It features interviews with athletes, information about yoga and Ayurveda, guided meditation, and more! Support this podcast: https://podcasters.spotify.com/pod/show/sweatfearlessly/support
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Does life often feel stressful, with your mind burdened by problems and worries? A powerful solution to life's challenges is available through the yogic spiritual path. Join Alexandra Savithri Amba, M.A., Director of the American Reiki Academy & the Vedic Healing Center, who is a Reiki Master, Vedic Healing Master and Spiritual Life Coach with over 3 decades experience practicing and teaching spiritual self development, studying with gurus in India, and leading Spiritual/Cultural Pilgrimages ...
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In this Q&A style episode, I answer listener questions sent via social media and my website. Topics include managing expectations as a substitute instructor, creating body awareness in beginners, discomfort in studying anatomy, and building a sustainable business with corporate and private clients. Listen in to hear my thoughts on how much to expla…
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The wonderful Kori Hahn is joining me again today to talk about her new (wonderful) book, ‘A Temple of Her Own’. We talk mythology, growth, applied Yoga, vulnerability, why I think Esther Hicks is junk and how Kori may (or may not) write an instruction manual about cervical strength. You’ll have to listen to the show to find out! Follow Kori and he…
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Only the intensity of constant tapas, the white heat of the Fire of Yoga, brings the ecstasy of sahaja samadhi—and the power to overcome all obstacles. We must be victorious over the escalating chaos, depravity, and destruction that are laying waste our once unspoiled world. The purification of consciousness is the only means to dominate the death …
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www.davidgarrigues.com | @davidgarriguesyoga In this conversation, David Garrigues discusses his journey as a yoga teacher and the challenges he has faced along the way. He emphasizes the importance of being authentic and real as a teacher, even if it means admitting to struggles and imperfections. David also talks about the need for structure and …
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In today’s episode, I share the results of a study on hip flexors and it’s relevance to you when you’re teaching and I also share 6 ways to up level as a yoga teacher (if you’re ready). The study I refer to is here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7922112/ DM me your questions on my Instagram, @barebonesyoga…
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This episode is one of the most important interviews I’ve ever recorded. Our guest, Katie Blecker (she/her) is here to talk about two of my favorite things, accessible yoga and teaching yoga. And even better, we are going to talk about the intersection of those two things in a conversation that is LONG overdue on this podcast: Making the vocation o…
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All human beings have this right to get the awakening of their Kundalini by which they become one with the Divine Power. This is the real yoga. Now the difference of this modern Sahaja Yoga to ancient methods of spiritual seeking and its meaning. (Duration: 8 mins: 40secs)Sahaja Yoga Meditation tarafından oluşturuldu
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Actor and fitness expert Alex joins me to talk Men’s Health, university level fitness, apps, body image, sleep, stress, auto-regulation, “adherence”, motivation vs inspiration, exercise and mental health, young men’s problems, gateway, how fitness teaches us, embodied acting, and more. A really pleasant useful one. Find out more about Alex here: ht…
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“In a split second,” teaches Michael Singer, “your mind can make you miserable or ecstatic. All it takes is a thought.” Our hopes, dreams, opinions, and preferences—all of these are constructs that we’ve made up. And they pit us against reality, limiting our contentment and joy. So what can we do about it? In this episode, Michael answers that ques…
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Emily and Becca chat about the perks and perils of doing yoga on a moving mat. To find out more about Emily, visit her Instagram @emzenyoga. You can also find her books here on Amazon. To find out more about Becca's work, visit bluemoon.yoga for more information. This podcast was recorded and produced at WPRK Studios in Winter Park, Florida. Outro …
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In your teacher training you learn so many different aspects of yoga but rarely do we talk about the things that actually make a good yoga teacher. This informative lesson will share the five most important aspects of being an effective and confident yoga teacher. You won't learn this in (most) teacher trainings and quite often will learn it the ha…
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Episode 51 - Oracle Card Draw for Sept 2024 In this 22-minute episode, I channel an oracle card draw for you for Sept 2024 - pranayama, elephant, lamb, winter, manipura chakra. The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Collective(EYC). The EYC is a yoga membership and on-demand yoga resource library for over…
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How to teach yoga in a trauma sensitive way is a conversation that floods mainstream yoga spaces these days. And with good reason; almost everyperson in the world has had some experience of trauma, so our yoga classes are filled with people who have had exposure to trauma. It is very easy for yoga and asana to be taught in ways that are not trauma …
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Yoga and embodied toolkit teacher Karin joins me to talk healing, burnout, experience and wisdom, online vs in-person, ritual, bonding with colleagues, who shouldn’t come to my training, workshop dynamics, sensuality and all about Embodied Toolkit. A chill chat between colleagues. Find out more about Karin here: https://www.yogaandmindfulness.co.uk…
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Are you struggling to sell your online courses? In this eye-opening episode, Susanne shares her personal journey and reveals proven strategies to boost your course sales. Here's what you'll discover: The "Initial Success Trap" and why your second launch might flop How to expand your reach and tap into new audiences The secret to building trust with…
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Have you been trying to manifest your goals but feel as if time is somehow against you? Most people are running around every day in an unconscious (or maybe even conscious) "race against time." And this race puts extraordinary stress upon us. But there is a highly effective way to handle time that stems from the ancient teachings of India, and this…
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Welcome to the start of a new podcast season! In this episode, we're kicking off the Autumn Alignment Challenge, a 30-day journey of mindfulness and yoga designed to help you embrace the changing seasons and cultivate inner peace. We'll dive into the details of day 1, a grounding gratitude journaling exercise. I'll provide an overview of the first …
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In this episode, we discuss a randomized pilot trial on synchronized breathing for chronic nonspecific low back pain. We highlight key features of the study, such as the exercise program, the patient reported outcome measurements, and the feasibility and preliminary efficacy of adding synchronized breathing. We also discuss the importance of trial …
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Weaving the Yoga Sutra: What is health? A definition of health and its relation to Patanjali's eight limbs of Yoga How do you define health? How does your definition of health guide you through your daily activities? A comprehensive definition of health that broadens our awareness of health by including the physical, mental, emotional, and social d…
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When you think about having a more positive attitude, being more confident and having a more powerful mindset, do you think about how your brain plays a role in this? In this episode, you’ll learn about neuroplasticity, the brain’s ability to change in response to experience, and how to leverage it to be the yoga teacher of your dreams. This episod…
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Josh Izewski is a professional runner who won this year's Philly 10k with a time of 29:48, that’s a 4:48 mile pace! He joins me to discuss his win at the Philly 10k, his performance at Olympic trials and what it's like to be a professional runner. He provides great advice for runners of every level on self-awareness, injury prevention, pace, diet a…
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The study of pain has seen significant developments in recent years shifting our understanding of pain from a purely physical symptom to a complex multifaceted experience that involves the nervous system, psychological factors and social conditions. As a yoga teacher, it's important to understand that asana, stretching, strengthening, and movement …
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What creates the inner disturbances that cause us to struggle? At the root, teaches Michael Singer, lie the polarities of desire and fear: the psyche’s need to hold on to what it likes and push away what it doesn’t. In this episode, Michael reveals how inner freedom arises not from struggling with these forces but by allowing their natural flow of …
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Dr. Shyam Ranganathan, a philosopher, scholar, and author, offers a compelling perspective on yoga as an anticolonial philosophy in this episode of the Flow Artist Podcast. Drawing from his book "Yoga - Anticolonial Philosophy, An Action Focused Guide To Practice," Dr. Ranganathan challenges conventional interpretations of yoga and presents it as a…
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Coming October 15: Yoga Teacher Confidential with Sage Rountree, a podcast that pulls back the curtain on what goes on in the yoga classroom and how you can be the best yoga teacher possible for your students. Season 1 focuses on building confidence in the yoga classroom. We cover vanquishing imposter syndrome in the yoga studio, how to learn and u…
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