Player FM uygulamasıyla çevrimdışı Player FM !
Ep. 106: Lateral Shifts & Their Importance in Your Health
Manage episode 236830036 series 2110362
Right now there is a LOT of information out there telling you all kinds of ways to live a healthier lifestyle - it can be a little overwhelming! Where do you start? What do you change? In this episode I'm sharing my #1 tip for reducing the overwhelm and simplifying the process of making healthier choices for yourself and your family.
This episode has been sponsored by Beautycounter, my preferred choice for safer skincare and clean beauty!
103 bölüm
Manage episode 236830036 series 2110362
Right now there is a LOT of information out there telling you all kinds of ways to live a healthier lifestyle - it can be a little overwhelming! Where do you start? What do you change? In this episode I'm sharing my #1 tip for reducing the overwhelm and simplifying the process of making healthier choices for yourself and your family.
This episode has been sponsored by Beautycounter, my preferred choice for safer skincare and clean beauty!
103 bölüm
Alle afleveringen
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.