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Relational Rupture and Repair with Thea Baker
Manage episode 380626186 series 3406478
İçerik Kylie Patchett tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kylie Patchett veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Relational Rupture and Repair with Thea Baker
Thea is a counsellor and body-based (somatic) psychotherapist with special interests in all aspects women’s health, trauma (PTSD, C-PTSD) and couples/relationship therapy. She works collaboratively with her clients to find a place of healing and recovery.; and she's in it for the long-haul and doesn’t give up easily. Thea is not the kind of therapist that is ok with “feeling better” if better is still a long way off being truly well.
Wellbeing is about much more than the absence of disease or illness. It’s a multidimensional mix of getting your physical, mental, emotional and social health in balance. Thea is a noisy advocate about mental health being a part of whole-person health – she believes that we have somehow got into a place where we see physical health in terms of strength and fitness whilst mental health is viewed through a lens of stigma, dysfunction and illness.
Thea and I chat about so many aspects of women's health and the transition points of a woman's life, including:
- the compounding effect of what we bring to motherhood, including the way we were attached as children and the relational trauma we have experienced
- how motherhood and the experience of trying to provide something we did not receive can trigger the wounded parts of us
- Internal Family Systems, the functions of our manager and firefighter parts and how it feels to live from our Authentic Self
- how attachment will always trump authenticity, and a tiny snapshot of how understanding this unravelled some deep anger towards self for Kylie
- the concept from Gabor Mates' body of work "not why the addiction, but why the pain"
- creating safe relational spaces, which include both the inevitable rupture and repair of relationships
- the function of oestrogen in caretaking and how and why we shed female friendships in midlife.
You can find Thea and her Thea Baker Wellbeing practise here.
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