En iyi Life Transitions podcastleri (2024)

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#141: 5 Key Ways to Build Your Confidence During Career & Life Transitions 6:23

2h ago6:23

6:23

Are you at a point in life where you're wondering what's next? Do you sometimes feel unsure about making a big change? In this mini midweek episode, we dive into how to build the self-confidence you need to make bold moves. Whether you're thinking about a career shift or starting a new venture, confidence plays a key role in your next steps. In thi…

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S3//E10: Let's discuss LIFE + CAREER TRANSITIONS with a Holistic Psychologist 33:06

29d ago33:06

33:06

Wrapping up Season 3 with an interview with Steffi Pieters! Steff has a MA degree in clinical psychology but realized right off the bat that an alternative approach felt much closer to her heart and soul. She integrates art therapy, emotional freedom techniques (tapping), energy work, constellations, and compassionate listening. She is also an intu…

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#140: How To Overcome Fear of Career Transitions After 40 & Lead Your Life With Confidence 37:07

3d ago37:07

37:07

Are you feeling stuck or unfulfilled despite your success? Discover how to turn feelings of unfulfillment into a life you love, which aligns with your passions- even if you don't know what they are yet Whether you're considering a new career, starting a business, or simply seeking more meaning, this conversation with Jenna Capozi will give you insi…

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#139: 5 Ways to Ensure Ease and Flow During Career and Life Transitions: Midweek Motivation 6:51

7d ago6:51

6:51

Are you feeling overwhelmed by career or life transitions and unsure how to move forward with ease? Many of us face moments when everything feels overwhelming—whether it's getting stuck in a job you no longer love, starting a new business, or managing life after a layoff. In this midweek mini episode Kavita Ahuja breaks down how you can navigate th…

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#138: How To Take Control of Your Career and Life by Mastering Ease and Flow 15:56

10d ago15:56

15:56

Do you feel like you’re stuck in a cycle of overwhelm, unsure of where to go next? If so, this episode on creating “ease and flow” in your life, especially during transitions, is exactly what you need. When you’re facing a career or life transition, it's easy to feel weighed down by confusion and inaction. In this episode, Kavita Ahuja shares her p…

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#137: 5 Ways that Self-Love Can Transform Your Life: Midweek Motivation 5:46

14d ago5:46

5:46

Are you stuck in a cycle of self-doubt, feeling unworthy, or hesitant to take your next steps? What if the missing key to transforming your life is simply learning to love yourself? Many of us sabotage our own progress by clinging to negative self-talk or beliefs about what we “can’t” or “shouldn’t” do. This episode focuses on how practicing self-l…

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#136: How Unapologetic Self-Love Can Break Self-Sabotage and Transform Your Life, Career & Relationships 45:24

17d ago45:24

45:24

Do you feel like something’s holding you back from being your authentic self? What if you could finally stop the old patterns of thinking and begin to love yourself, no matter what? This episode with the wonderful Junie Moon will dive into the impact of self love and self worth. If you're struggling with self doubt or feeling stuck from moving forw…

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#135: 5 Reasons why Discovering Your Ikigai is Vital for Your Career & Life Fulfillment: Midweek Motivation 5:40

21d ago5:40

5:40

Are you feeling stuck or unfulfilled in your career or life and wondering what’s missing? If you’re in a transition phase, whether it’s in your career or personal life, you may be searching for direction and clarity. This mini bonus episode will show you how rediscovering your ikigai, your reason for being, can result in happiness, ease, and fulfil…

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#134: How Discovering Your Ikigai Is The Key to Happiness in Your Career & Life 18:47

24d ago18:47

18:47

Do you feel like something is missing in your life, even though everything seems to be going well? In this next episode of the midlife reinvention podcast, we delve into the concept of Ikigai, your unique "reason for being," and how it can help transform feelings of blah and monotony into fulfillment and joy. If you're feeling stuck in your career …

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#133: 10 Lessons to Inspire Your Career & Life Transition: Midweek Motivation 5:20

28d ago5:20

5:20

Are you looking for a midweek boost to help you navigate career and life transitions? These top 10 lessons could be exactly what you need to stay on track and tackle your challenges head-on. Whether you're feeling stuck or just need a reminder to keep moving forward, this episode offers practical tips you can implement right away. In this bonus epi…

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#132: 3 Ways To Guarantee Your Success Through Career & Life Transitions 42:53

1M ago42:53

42:53

Have you ever wondered what it takes to create your own path to success? If you are questioning your ability to achieve your goals, especially if you feel held back by self doubt, this episode is for you. In this episode with the inspiring Clare Beckton, we will explore how by taking risks and facing your fears with purpose and determination, you c…

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#131: Why Gratitude and Appreciation Are the Keys to Reinventing Your Career & Life 15:13

1M ago15:13

15:13

Are you struggling to be fully present and appreciate the little moments in life? In this next episode of the midlife reinvention podcast , Kavita Ahuja explores why practicing gratitude, living in the moment, and appreciating the small things in life are key to reinventing your life and career. You'll hear personal insights on how taking time to r…

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#130. Why Your Perimenopause Life Transition is a Gift, Not a Curse! 42:57

2M ago42:57

42:57

If you’re struggling with unexpected weight gain, low energy, or sleepless nights during perimenopause - you are not alone! Many women find that what used to work for their health and fitness no longer delivers the same results during perimenopause. This episode dives into why that happens and how you can regain control of your body and energy. In …

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S3//E9: LEARN from a Fertility Expert - transitioning from a Nurse to a Fertility Consultant 36:15

2M ago36:15

36:15

Learn how Trisha Zehrung did it! After experiencing her fertility struggles, Trisha decided to change the traditional fertility narrative and help busy couples optimize their fertility and fast-track their path to parenthood through natural and holistic solutions. Trisha is a doctorally prepared nurse practitioner turned fertility consultant with 1…

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#129. 3 Reasons You Feel Stuck in Your Career & Life and Lack the Motivation to Change 18:21

2M ago18:21

18:21

Are you feeling stuck and unmotivated in your career or life? You're not alone. Why does this happen, and how can you break free? If you've ever found yourself in a rut, blaming your job, relationships, or other situations, this episode is for you. Discover why feeling stuck often comes from within, and learn how to shift your mindset to regain you…

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How to identify your TOP 5 passions 4:16

2M ago4:16

4:16

I have taken the Passion Test multiple times before becoming a certified facilitator of The Passion Test. The Purpose of The Passion Test is to gain CLARITY in life and your career. This should be understood before we begin manifesting anything! “When you are clear, what you want will show up in your life and only to the extent you are clear.” -Jan…

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#128. Why We Experience Stress, Burnout, Overwhelm and Anxiety in Our Careers and Life 55:05

2M ago55:05

55:05

Have you ever wondered why you may be experiencing stress, burnout, overwhelm and anxiety in your career or life? Where is this coming from, and what can you do about it? This episode will answer these questions, as Kavita Ahuja dive into a powerful conversation with Dr. Monica Vermani, one of Canada’s top clinical psychologists. In this episode yo…

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#127. How To Reinvent Your Life Starting Now Using These 10 Steps! 17:29

2M ago17:29

17:29

Are you feeling stuck in a career that’s lost its spark? Are you wondering what your next move should be? Join me as I discuss how I transformed my life after 50, with powerful lessons and 10 practical strategies to overcome the uncertainty which may be stopping you right now. In this episode you will: Learn ten steps to reinvent your life and care…

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S3//E8: How to land a CAREER in the Tourism Industry with Janette Marson 33:53

2M ago33:53

33:53

Hello, friends! Another great guest today on the pod! Janette Marson shares her wealth of knowledge in the tourism industry and discusses how she made the transition from a career in media to tourism! Janette is President and CEO of ShelbyKY Tourism. She has a vast career in marketing, advertising, and public relations. For almost nine years, she w…

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#126. 3 Ways to Improve Longevity for Women in Midlife 38:29

2M ago38:29

38:29

Have you ever wondered what longevity really means, and how YOU can actually improve your longevity? Many women face the challenges of hormone decline and health changes, but what if you could reverse these effects and feel better than ever now? Kavita Ahuja speaks with amazing wellness entrepreneur Anissa Buckley, and they dive into actionable str…

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#125. How You Can Actually Become More Confident as You Face Career & Life Transitions! 25:32

3M ago25:32

25:32

Do you ever feel like you're not good enough despite all you've achieved? Are you ready to break free from self-doubt and truly embrace your potential? If so, this next episode Kavita Ahuja will give you practical tips on how you can actually become more confident as you face career or life transitions. She will dive into why even accomplished indi…

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S3//E7:How a HEALTH crisis led to a NEW CAREER Journey with Terri Paige 36:40

3M ago36:40

36:40

Hello, friends! Terri Paige is my guest today, and I want to begin by sharing a golden nugget of advice Terri shared with us all - even if you dislike your job/career today, remember the knowledge you gain from that unsavory job will have value in the future! We discuss Terri's journey from a career as an accountant to her current role as CEO of Me…

1
#124. Why Conversations, Networking and Community are Crucial During Career & Life Transitions 35:12

3M ago35:12

35:12

If you feel stuck in your career or personal life and are wondering how to navigate the uncertainty of life transitions - hit PLAY now!. Join me as I speak to Anita Baker, who has navigated multiple industries and personal challenges to find her true calling - as inspiration for you to do the same. In this episode you will: Gain practical advice on…

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#123. The Importance of Building Your Confidence Through Career & Life Transitions! 17:28

3M ago17:28

17:28

Are you Feeling anxious that your plans for this year haven’t materialized yet? If so, tune into this next episode of the Midlife Reinvention Podcast to discover how to turn that anxiety into self-confidence and progress! In this episode you will Celebrate Your Accomplishments: Learn how to appreciate and celebrate your successes to boost your self…

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When Starting Something NEW - It's OK to be a "C" STUDENT 1:58

3M ago1:58

1:58

This is a quick reminder not to be too hard on yourself when starting on a new journey! Case in point - I've been having a combo of tech issues with my microphone and editing software. I'm a one WOMAN show over here :-) -- I host, record, edit, and publish it all. So, when I say it's ok to be a "C" student when starting, I'm following my own words …

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#122. How to Overcome Self Sabotage and Transform Your Life From Burnout to Bliss! 52:36

3M ago52:36

52:36

Are you feeling burned out and trapped in a career or life that doesn't fulfill you, despite all your success and achievements? If so, you're not alone! Many women struggle with these same feelings, even after reaching the height of their careers. By listening to today's podcast episode with Anjani Amriit you will discover: How you can transform se…

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S3//E6: Learn about Guided Journaling with Shawnti Refuge 35:06

4M ago35:06

35:06

What a delight to have Shawnti Refuge on the podcast! She is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker, and Author. Shawnti speaks about the importance of taking care of our mental health in business & our community. Highlights from the show: -Shawti's journey using guided journaling -How she started using guided jour…

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#121. What are Your Limiting Beliefs and How You Can Overcome Them During Career & Life Transitions 15:14

4M ago15:14

15:14

Have you ever wondered how deeply ingrained beliefs from your past might be holding you back from reaching your true potential? Many of us struggle with limiting beliefs that stifle our progress and keep us from achieving our dreams. In this next episode of the Midlife Reinvention Podcast, Kavita Ahuja dives into how you can identify and overcome t…

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#120. How To Lose Belly Fast, Reduce Sugar Cravings & Boost Your Metabolism During Midlife! 46:30

4M ago46:30

46:30

Are you struggling with belly fat, sugar cravings and low energy as you navigate midlife changes? If so, hit the play button on this episode now! Enjoy my conversation with Nagina Abdullah who is a weight-loss coach for women in midlife. She has helped more than 1,500 women in midlife successfully lose weight permanently and create a lifestyle chan…

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S3//E5: Turning your PASSIONS into SUCCESSFUL side hustles with Pamela Topjian 32:22

4M ago32:22

32:22

Are you interested in exploring a SIDE HUSTLE or a full-time career in Hypnotherapy? Have you thought of Pet Sitting as a side hustle? Today we sat down with Pamela Topjian who turned her passions into full-time income! Pamela Topjian, Resides in northern California. A former nurse finding herself burned out, changed careers to certified HYPNOTHERA…

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#119. How Your Assumptions and Interpretations Can Block You From Moving Forward in Your Career & Life 14:27

4M ago14:27

14:27

Are past failures and negative interpretations stopping you from achieving your goals? Many of us feel stuck during career or life transitions because of internal blocks which cloud our vision or don’t allow us to see possibilities. In today’s mini episode, Kavita Ahuja will dive into how our assumptions and interpretations block us, and how we can…

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S3//E4: How being CURIOUS can cultivate growth 7:15

4M ago7:15

7:15

Hey, everyone! Summer is upon us, which means SUMMER reading! What books are you reading this summer? I always need summer book recommendations and welcome your recommendations in my DM. One book that I return to over and over again is The 15 Invaluable Laws of Growth by John C. Maxwell. It's not your typical summer book, and it's not brain-numbing…

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#118. What is Your Inner Critic or Gremlin, and How Can You Overcome It During Career & Life Transitions 16:03

4M ago16:03

16:03

What fears are holding you back from achieving your dreams? As we face career and life transitions, many of us face obstacles like fear and self-doubt that stop us from realizing our full potential. This episode explores how to overcome these barriers and build a vision for your future. In this episode you will: Discover the difference between exte…

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#117. How to Become a Female Entrepreneur in Midlife, with Resilience and Courage 38:08

5M ago38:08

38:08

Have you ever wondered how someone can turn life's toughest challenges into their greatest strengths and build a thriving business later in life? In today's episode, you will discover how our next guest Teresa Intag transformed her experiences with childhood adversity and midlife overwhelm into a powerful journey of entrepreneurship. If you're feel…

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S3//E3: How to grow your SIDE HUSTLE with these creative ideas from Rock N Flow Yoga 35:53

5M ago35:53

35:53

This was a fun and inspirational episode! My guest on today's episode has a POSITIVE mindset and it's contagious! My podcast is for women 40+ who are seeking to make career changes and not sure where to start! It’s about women making bold moves and regaining the passion they once had many years ago. Kimberly, the founder and CEO of Rock n Flow YOGA…

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#116. How to Find a Mentor During Career & Life Transitions 14:06

5M ago14:06

14:06

Are you feeling unsure of your next steps, battling imposter syndrome, or seeking guidance during life's transitions? Discover the power of mentorship, both external and internal, and learn how tapping into your inner mentor can provide clarity, confidence, and guidance in your daily decisions and challenges. In this episode you will: Gain clarity …

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#115. Adversity in Career & Life: How to Recognize, Navigate and Overcome Adversity 1:01:41

5M ago1:01:41

1:01:41

In this week’s re-released fan favorite episode, Kavita speaks about Adversity - how to recognize, navigate and overcome it - with Shereen Benzvy Miller. A human rights lawyer by training, Shereen is a senior public servant with a strong record of leadership in delivering timely, innovative and effective business and process transformation in the G…

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S3//E2: What to do when your job stops bringing you joy! 4:19

5M ago4:19

4:19

I think we've all been in a job/career situation that stops bringing us joy and one that you dread! There's not always an easy solution since the solution takes work, and when you work at a job that sucks the energy out of you, it can be difficult to have the motivation to start something new! What if I told you there is a solution that can bring y…

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#114. Imposter Syndrome: What it is, and How to Overcome it During Career & Life Transitions 45:11

5M ago45:11

45:11

Have you ever felt like you're not good enough, no matter how much you achieve? Join us as we dive into overcoming imposter syndrome with Sheila Buswell, CEO, veteran, and author. Imposter syndrome affects countless individuals, especially during major life transitions. Sheila's journey from the army to engineering to entrepreneurship sheds light o…

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S3//E1: Conversation with a MIND/BODY Healing Guide 41:35

5M ago41:35

41:35

Hello to Season 3, Episode 1! Interested in exploring healing modalities either for a career or learning more for your own health? If yes, then this episode is for you! I had the opportunity to discuss the work of a Mind/Body Healing guide with Leah Drew. Leah is a HOLISTIC pain management specialist, awareness coach, trauma-informed Mind|Body heal…

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#113. Rediscovering your Strengths: Why Your Superpowers are the First Step Towards Determining your Ikigai or Reason for Being 21:08

5M ago21:08

21:08

In today's episode, we're diving deep into practical strategies to identify and leverage your superpowers. In this episode you will: Identify Your Strengths: Pinpoint three tasks or skills that come naturally to you, setting the foundation for growth. Celebrate Your Wins: List the coolest aspects of yourself in a quick, insightful exercise that boo…

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#112. The Importance of Weightlifting in Midlife; How it builds confidence, strength, and resilience: with Kim Rahir 53:06

6M ago53:06

53:06

Are you ready to be inspired by an incredible story of resilience and reinvention? As we navigate the complexities of life transitions, especially in midlife, finding clarity on our next steps can be daunting. In this episode, we delve into a remarkable journey of overcoming adversity and reclaiming vitality. Learn how Kim Rahir, a mother of three …

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#111. What The Wheel of Life Reveal For You as You Navigate Career & Life Transitions 18:04

6M ago18:04

18:04

Have you ever felt like you're spinning your wheels in life, unsure of where you're headed or how to find balance? In this episode, we delve into the powerful concept of the Wheel of Life, a tool that offers a visual representation of various dimensions of your life and helps you assess your current satisfaction levels. With insights drawn from the…

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S2//E10: Lessons during a visit to my hometown in IOWA! 3:34

6M ago3:34

3:34

Wrapping up Season 2 of the pod! YAY! Great guests and looking forward to Season 3! Season 3 will resume towards the end of April and we will begin with a discussion about creating a Side Hustle. If you have any interest in creating a Side Hustle for PT income or transitioning the SH into a full-time gig -- listen in! Now back to the title of this …

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#110. Resilience Despite Adversity: From Child Welfare to Unstoppable Female CEO 35:55

6M ago35:55

35:55

Have you ever wondered how some women can thrive despite huge adversity in their way? How do they do it, and how can you learn how to do this for yourself? Discover the journey of resilience as we delve into the remarkable story of Victoria Pelletier, from overcoming childhood adversity to becoming an unstoppable CEO and influential leader. Victori…

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S2//E9: Learn about Mental Fitness + Lifestyle Coaching with Jen Uschold 28:21

6M ago28:21

28:21

Want to live to be 110? Me! No promises here, and Jen discusses how her career helps men + women make the best health choices for a hopeful long life. 💜 Listen in as she discusses her career in LIFESTYLE LIVING! Jen Uschold grew up in Western NY and has been a PT for over 3 decades. She has worked in multiple treatment environments including travel…

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#109. How to Find Your Ikigai, or Reason For Being In Career & Life Transitions 14:54

6M ago14:54

14:54

Ever felt like hitting snooze on life itself? Imagine waking up with purpose every morning, excited for the day ahead. In this episode, we dive deep into discovering your "Ikigai" – your reason for being – and why it's the key to unlocking true fulfillment. "Your “Ikigai,” holds the incredible power of aligning your life with who you TRULY are, and…

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S2//E8: ENCOURAGING WORDS for women moving through life transitions 4:25

7M ago4:25

4:25

Don’t resist the upgrade! 💜 As I look back on life situations and how I’ve repeatedly responded in life and resisted surrendering, resisting the upgrade. It’s shown up in every area of my LIFE. Even most recently I catch myself resisting the upgrade. How many times has this happened to you? We keep pressing forward even when the path says “no”. Get…

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#108. The Psychology of Midlife: Building Confidence & Leadership in the Workplace 46:25

7M ago46:25

46:25

Do you feel like this is a pivotal moment in your life - where you may be questioning your career, your sense of purpose or your overall well-being? These questions are normal, especially in midlife, and in this next episode we will discuss the psychology behind why this stage is so crucial and can lead to real personal growth and fulfillment. Enjo…

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#107. Happy International Women's Day! Building Confidence in Your Midlife Reinvention 14:51

7M ago14:51

14:51

Happy International Women's Day! Let’s continue to celebrate the wonderful women in your life and most importantly YOU - today, and everyday! Please join me as we celebrate the 3rd year anniversary of The Midlife Reinvention Podcast with a new series called Motivation Mondays! As I contemplate the meaning of why we celebrate International Women’s D…

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