))
Efficient Training & Great Coaching with Karah & Gracie
Manage episode 415706659 series 3550521
İçerik Gracie Record tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Gracie Record veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
👏🏼 What “training smart” means.
👏🏼 How I teach clients to train efficiently.
👏🏼 What “personalized” coaching looks like.
Let’s talk about it with our Angel Competition Bikinis leader & my client, Karah Jones.
Listen. Learn. Apply. Evolve.
If you felt this episode spoke to you in any way, please share it with your friends & family.
Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.
If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you.
🔗 For information on my online 1:1 Nutrition, Exercise & Lifestyle Coaching program, schedule your free call with me HERE.
🔗 For free resources on all things nutrition, training, mindset, lifestyle, flexible dieting, reverse dieting, weight loss, fat loss, metabolic & hormonal health; join my email list HERE.
🔗 Please, reach out & connect with me on IG. I can’t wait to talk to you.
Thank you for listening. If you enjoyed the episode please share, subscribe, rate & review so I see you. Your support means the world to me & helps me continue showing up with content I know helps.
Until next time, stay Happy, Healthy & Here.
47 bölüm
Paylaş
