497: Functional Medicine Expert Martin Pytela on Eating For Your Body Type, Metabolic Typing and Why Some Foods Can Heal One Person But Make Another Person Sick!

The Brian Keane Podcast

Martin Pytela is a functional medicine expert and metabolic typing coach

He is also the founder and CEO of Life Enthusiast which offers his Health Coach services based on Metabolic Typing, a method that helps determine which foods and supplements will be most appropriate for you.

You may already be aware that what heals one person may make another one worse and that’s where his expertise lays.

He is also the host of the Life Enthusiast Podcast which you can find everywhere podcast are found.

Here are some of the things we talked about in today’s show:

· How mercury fillings can have a significant impact on overall health and should be addressed to restore well-being (his personal story)

· Why metabolic typing can help to determine the ideal macronutrient balance for individuals based on their dominant metabolic system.

· Understanding the connection between physiology and mindset is crucial for achieving holistic health.

· Ancestral diet plays a role in determining the optimal nutrition for individuals. Understanding your metabolic type can help optimize your diet and achieve health goals

· Carbohydrate, fat, and protein requirements vary based on individual metabolic types

· Personalized nutrition is key to long-term success and why.

Today’s podcast is sponsored by my certified Nutrition Course: https://briankeanefitness.com/nutrition-course

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https://www.life-enthusiast.com/

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https://www.youtube.com/Life-Enthusiast

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https://twitter.com/lifentco