Artwork

İçerik Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

40. Hanging Out With Your Inner Child

53:10
 
Paylaş
 

Manage episode 319728065 series 2986968
İçerik Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Inner child. Trauma. Reparenting. The Little Prince. In this episode, we sit down to talk about the first time that we confronted our inner child and how we rekindled that relationship. We dive into our definition of inner child and how we practice hanging out with our inner child. Angie also shares her experience with imaginary exposure therapy which exposed some of her deep inner child wounds.

Takeaways:

  • Connecting with your inner child can be done by interacting with a younger version of yourself
  • Don’t stop doing things you enjoyed doing as a child
  • You don’t need a therapist or a counsellor to heal your inner child but you must want to do the work to heal
  • Inner child wounds that go unattended can turn into toxic behaviours as adults
  • We can now provide for our wounded inner child

Mentions & Resources:

---

The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble, you would love that too.

----

Tell us what shit YOU haven’t told your mom and be featured on our next episode!

Website: www.shitwedonttellmom.com

Send us an audio message by clicking here!

Instagram @shitwedonttellmom

Email: shitwedonttellmom@gmail.com

----

Interested in creating your own podcast?

We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card and we get a little something too.

Support the show

The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble tea, we would love that too.

----

Instagram @shitwedonttellmom

Email: shitwedonttellmom@gmail.com

www.shitwedonttellmom.com

Send us an audio message by clicking here!

----

We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card!

We also use Descript as our editing software because editing with text is much easier than with soundwaves. We are not audio geniuses and want to focus our energy on creating content rather than editing. Sign up today and get your first 3 months free!

Yes these are affiliate links because we like them and we use them too.

  continue reading

54 bölüm

Artwork
iconPaylaş
 
Manage episode 319728065 series 2986968
İçerik Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Inner child. Trauma. Reparenting. The Little Prince. In this episode, we sit down to talk about the first time that we confronted our inner child and how we rekindled that relationship. We dive into our definition of inner child and how we practice hanging out with our inner child. Angie also shares her experience with imaginary exposure therapy which exposed some of her deep inner child wounds.

Takeaways:

  • Connecting with your inner child can be done by interacting with a younger version of yourself
  • Don’t stop doing things you enjoyed doing as a child
  • You don’t need a therapist or a counsellor to heal your inner child but you must want to do the work to heal
  • Inner child wounds that go unattended can turn into toxic behaviours as adults
  • We can now provide for our wounded inner child

Mentions & Resources:

---

The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble, you would love that too.

----

Tell us what shit YOU haven’t told your mom and be featured on our next episode!

Website: www.shitwedonttellmom.com

Send us an audio message by clicking here!

Instagram @shitwedonttellmom

Email: shitwedonttellmom@gmail.com

----

Interested in creating your own podcast?

We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card and we get a little something too.

Support the show

The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble tea, we would love that too.

----

Instagram @shitwedonttellmom

Email: shitwedonttellmom@gmail.com

www.shitwedonttellmom.com

Send us an audio message by clicking here!

----

We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card!

We also use Descript as our editing software because editing with text is much easier than with soundwaves. We are not audio geniuses and want to focus our energy on creating content rather than editing. Sign up today and get your first 3 months free!

Yes these are affiliate links because we like them and we use them too.

  continue reading

54 bölüm

Toate episoadele

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi