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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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An Incomplete Guide to Personal Growth

Kelly Arrendell and Sydney West

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Everyone wants to live a fulfilled life with less stress and more laughter. Join Kelly Arrendell and Sydney West as they explore the wonder, humor, challenges, and sometimes self-inflicted wounds on the journey of personal growth. Our weekly podcast conversations provide tools you can incorporate into your own path of growth. The journey to becoming more fully yourself is lifelong but is something you can start now, wherever you are. Kelly is our resident expert on self-growth and shares her ...
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How can I improve my coping skills? How can I have healthy boundaries? How can draw closer to God in my daily life? This podcast answers those questions. These episodes will help you build self-confidence, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit in your daily life. I have been helping adults and couples establish strategies for their personal growth since l986. These episodes are not a substitute for medication or personal counseling. #christiancouns ...
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Inside Personal Growth provides listeners with over 1000 high quality interviews featuring leading authors in the field of personal development. This online podcast program is curated with content from international experts in the art of transformation. It is our mission here to tune listeners into an audio experience that will entertain and educate to help improve every facet of their lives. Since 2007, Inside Personal Growth has connected people with the wisdom and resources they need to w ...
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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Daryl Daughtry hosts the highly insightful PERSONAL GROWTH MAGAZINE podcast by PersonalGrowthMagazine.com and is on a mission to provide help with your personal development and self-improvement. Get informed, motivated, and inspired from your guide to personal greatness and growth.
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Mindfully Masculine: Personal Growth and Mental Health for Men

On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that truly help.

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Charles and Dan are just two guys talking about relationships, masculinity, and authenticity. Join them as they discuss books and media, as well as their (sometimes messy) personal stories, to encourage men to join the fight for their mental, physical, and emotional health--because a world of healthy, resilient men is a thriving and more secure world for everyone.
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Are you one of those people who want to live their personality? Who doesn’t want to bend anymore? Who confidently makes their own decisions? FIND YOURSELF; this podcast will show you how to find answers. Follow the journey with the help of the questions in this podcast. Every day for a whole year, you’ll get an impulse for self-knowledge and inner growth. Be guided with a daily question in the concise episodes towards your self-understanding. I am happy to accompany you on your way: Live you ...
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Deep and powerful self-development made simple. Gain motivation, inspiration and build the life you deserve. Rafael is a consultant and entrepreneur from the North of Norway. Since starting his business at the age of 19, he has reached over 100+ million people with his content and served over 700 clients, helping many of them build multiple 6 and 7 figure businesses. In his self-help podcast, you will learn the secrets behind thriving at the highest level in your life. Enjoy! Want 1-on-1 sup ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gila-glassberg/subscribe Become a Paid Subscriber: https://anchor.fm/gila-glassberg/subscribe My original intention of this podcast was to come on and teach you all about Intuitive Eating. As the months have past and I have published many episodes, I realized I am here to fulfill more then my mission of
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Lifestyle, Relationship, Career Human Design Podcast - Personal Growth for Life, Love and Business

Vanessa Naja, Human Design Specialist, Teacher, Coach for Relationships/Business

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Vanessa Naja, Human Design expert, shares practical understanding of the Human Design System & how you can apply it in all areas of life. Whether you’re brand new to Human Design or just & want to go deeper, this podcast gives you a step by step journey in bite sized episodes. Each episode builds on the last. Start at the beginning & work your way through to get a comprehensive understanding of your own design, that of your loved ones & learn to apply this system in practical ways. You’ll wa ...
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Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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Many leaders are searching for clarity in a very confusing world. Their lives are chaotic and they struggle with their effectiveness, and as a result, they don’t enjoy leadership as much as they could. I provide a framework called The Christian Leader Blueprint that helps leaders find clarity in their life and leadership. It helps a person gain a better rhythm of life, see themselves more clearly, leverage their strengths, and produce more productive relationships. Ultimately, this helps inc ...
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Rewrite Your Story - Personal Growth and Development

Stephen & Sharlene Licciardello | Transformational Coaches

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Facing a Setback? Searching for Clarity or Inspiration? Real change doesn’t come in the blink of an eye. It’s the small, deliberate steps that carve out the significant impacts we see in our lives. Hosts Stephen and Sharlene have decades of experience as coaches, mentors, and professional counselors who have helped hundreds of people just like you find more clarity and success in their lives. Each episode is crafted with you in mind, tackling real challenges from real people who’ve been righ ...
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Personal development podcast. The minimalist podcast experience with many tools and tips to have a wonderful life, full of time, love, money and successful habits. Nick Camarda will guide you and share with you during this podcast the best tools to achieve Success in Life. How to live a rich life full of energy and amazing lifestyle . Words such as Success, Power, happiness and joy will be explained and described in this podcast. Definitely something to listen to, especially if you are an am ...
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Interested in making your own midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improve your overall physical and mental wellbeing, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping o ...
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Welcome to Choose True Happiness, the podcast where faith meets personal growth and ambitious women in their mid-40s and beyond embrace their radiant lives. This is where dreams are ignited, gratitude and joy fill the air, and your vision for the future takes flight as you partner with God to co-create more joy, fun, happiness, and fulfillment in your everyday life. Hi! I'm Donna Burgher, your Dream Catalyst Mentor! :) 🎧 Grab your earbuds, 📒 notebook, 🖊️ pen, and your favorite ☕ beverage. Jo ...
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Welcome to “It’s the Human EXperience” Podcast. So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. ...
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Sharing actionable advice that'll help you create a life of Growth, Freedom & Abundance. Each week, I'll upload new episodes covering the best tips and strategies about personal development, investing & personal finance - and earning money online.
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LearnOutLoud's Personal Growth Podcast will periodically showcase classic and contemporary self-development audio. Learn how to achieve your goals, improve your relationships, increase your creativity, and much more.
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Let the Verse Flow: Personal Growth Thru a Creative Lens

Jill Hodge (Writer, Teacher & Self-Care Advocate)

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Join writer and host, Jill Hodge, as she shares her creative self-care journey through a soulful mashup of storytelling, spoken word poetry, and music. Part self-help/part performing arts, this podcast explores personal growth through a creative lens. Through an immersive backdrop of music and soundscapes, Jill explores a variety of practices and tools drawn from positive psychology like mindfulness, positive reframing, gratitude, and creative flow. Dive into creative self-care techniques su ...
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Welcome to a transformative haven, where entertainment meets enlightenment and every episode guides you in discovering a roadmap for personal transformation, fulfillment, and purpose. You'll find a rich source of positive energy and inspirational stories, alongside practical advice and mindset hacks designed to elevate your life from this day forward. Has your life been impacted by a life-changing event, such as a profound medical diagnosis, the challenge of a disability, or the grief of los ...
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Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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Designed for ambitious, growth minded professionals, Your Personal Growth, Personal Brand Podcast helps Grow Getters like you take their game to the next level. You'll get to learn from the experts as host Andrew Biernat asks the questions you've always wanted to know. We'll cover topics from health, to mindset, to productivity, and business.
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These five aspects include: extraversion, agreeableness, openness, conscientiousness, neuroticism. Several other theorists have written on several other aspects of personality development, some of which include the mental aspects, spiritual aspects, emotional aspects, physical aspects, social aspect, moral aspect.
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One step or a Thousand, forward is forward! Personal Growth is an attitude displayed by those who understand that small, daily, intentional choices and actions create massive results over time. Too many times we procrastinate while waiting for a big break, when the power resides within our next few decision to change our lives and legacies. Join “The Personal Growth Community” and lets “Move The Needle” together in the areas of our FAITH FAMILY FINANCES FITNESS FRIENDS FUN!
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The Breakout – Unleashing Personal Growth

Abbracci Group – Personal Growth Essentials

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A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group. Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming s ...
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Join host Pat Sprout on 'The Personal Growth Spurt', a podcast dedicated to helping you reach new heights in personal development. Each episode, Pat interviews experts and shares their tips and insights on how to overcome obstacles, break through personal limitations, and achieve your full potential. From building confidence to mastering your mindset, this podcast provides practical advice and actionable strategies for anyone looking to experience a personal growth spurt. Tune in for inspiri ...
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Transcend Your Limits is where I share life advice, personal growth tips, biohacking techniques and various other things. My mission is to help the world raise in vibration/frequency and promote peace, love, interconnectedness and unity. To get free stuff go to TranscendYourLimits.com/Join OR, watch my free video on how to raise your vibrations on my other site, here: https://astralhq.com/superhumanfreetraining/ ❤️ If you enjoyed listening to this, please leave a good review wherever you're ...
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Dear Single Christian Woman,⁣⁣ Does any of this sound familiar? "Lord, I'm trying to wait on You, but I'm running out of time." ⁣ "(Sigh)...I'm so tired of being alone. I feel like I've been alone my whole life." ⁣ "Lord, what's wrong with me? Why am I not good enough for anyone?" "I accept that I'm in my single season, but Lord what am I supposed to be doing in it?" Those are just some of the thoughts and questions I've had as a single Christian woman, and if you can relate, then The Dear S ...
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I'm a Transformational Life Coach from Greenville, SC. This podcast is a place to share stories of transformation in order to help fuel your motivations and faith that real, transformational change is always possible! Connect with me on these platforms: Website: https://www.natalia-martin.com Facebook: https://faceboook.com/nataliamartinlifecoach Instagram: https://instagram.com/its_natalia_martin Twitter: https://twitter.com/imnataliamartin Email: nataliamartininfo@gmail.com Support this po ...
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Do you have faith in Jesus but find it difficult to have faith in yourself? Do you desire change in some area of your life but can’t seem to stick with a plan to make it happen? Do you battle feelings of discouragement and defeat? Is there a subtle inner voice suggesting that life holds more for you than what you are currently experiencing, but you have no idea how to find it? Hey sis! I’m Tina Feamster, and I am so excited to have you here!! I’m crazy about Jesus, coffee, and my family. I a ...
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Hot Mess Mom Health | Weight Loss Tips, Personal Growth, Transformation, Healthy Lifestyle, Positive Mindset, Wellness, Simply Nutrition, Health Hacks

Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!

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Welcome to the Hot Mess Mom Health Podcast! Are you a busy working mom who is tired of feeling tired? Do you feel desperate to make healthy habits a routine but can't figure out how to be consistent? Would you love help figuring out how to make quick healthy meals the whole family will enjoy? Do you feel like you have no time to plan for anything, let alone find time to workout? Have you reached the point in your health and weight loss journey that the things that always used to work stop wo ...
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In this funny and very real episode, we meet Russ Jones, also known as ADHD Big Brother. Russ shares how his own lived experience of having ADHD and depression led to his dream of supporting others like himself. He hosts the podcast “ADHD Big Brother,” which is currently in the top 2% of podcasts globally. He also has created a community for adults…
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Have you ever been part of something so impactful, it felt like coming home to family? This episode takes you through the heart of the transformative Workplace Therapy Women's Empowerment Conference, where I, Hazel Brown, alongside a host of inspiring women, peel back the curtain to reveal the raw truths of perseverance and authenticity. As I recou…
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How do you like to spend your Sunday? Welcome to Season 2 of the FIND YOURSELF – the questions podcast! Are you looking to find answers and discover your inner self? Let me guide you through a year of daily questions that will help you gain self-knowledge and personal growth. Every day, you'll receive a new question that will give you the impulse t…
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Have you ever told yourself, 'I'll start tomorrow,' only to find that tomorrow turns into next week, next month, or even next year? What if the perfect time to start is hiding in plain sight?" SAVE TODAY AT MyPillow Use Promo Code "Kevin" In today's fast-paced world, we all have goals and dreams we're chasing, whether it's improving our health, see…
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Do you have big dreams? It's one thing to have grand dreams and lofty aspirations, but it's another thing entirely to roll up your sleeves and do the work to make those dreams a reality. Here's the thing - Dreaming big is only half the equation. That's where Believe Bigger swoops in like the secret sauce that transforms your dreams from mere wishes…
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Learn how to teach your children to navigate trust... how to build it, and why it's really hard when you break it. Learn: How trust is different. What happens when trust is broken. How our love for our children is the same, but our trust may be different. How to teach trust to your children. Trust levels are different for different things. If they …
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In this episode, I share with you how you can unlock your potential now and the secret to self-awareness and breaking free from repression! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Follow …
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“I was expecting to feel a certain way about the accomplishments. But it wasn't fulfilling, and I couldn't understand why.” Christine Job was a talented law student and the first Black female president of her class. From an early age, her family had expected her to go into law, but despite her achievements she was terribly unsatisfied. Christine’s …
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Have you struggled to be present in your life? Perhaps you’ve been on autopilot for so long that you haven't been experiencing your life in a meaningful way. I understand; I’ve been there too and mindfulness has helped me become more invested in my life’s purpose. It has helped me enjoy the good things that come into my world each day. But where do…
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In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly expand upon the tools mentioned in the first three episodes. These include practical ways to grow in self-reflection. How reflection serves us Mantras Ways to reflect Emotion Wheel, what is behind the emotion What have I done for me? Adding to our own suffering Resources: N…
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Hey sis! Ever feel like you're stuck in a cycle of starting, struggling, and quitting when it comes to achieving your goals? Trust me, you're not alone. In this episode, we're diving into that all-too-familiar pattern and exploring how to break free from it. Join me as I discuss the power of problem-solving and how tapping into Christ's empowerment…
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In this video podcast, I give examples of imagery that can help us find freedom from guilt, shame, emotional pain, resentment, and discouragement.0:00" Introduction2:25" Freedom from guilt and a harsh conscience6:18" Imagery to release emotional pain9:19" Sample prayer for release of emotional pain11:15" Prayer for emotional freedomThis is for educ…
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What do Taylor Swift, Bob Marley, Nelson Mandela, Putin and Madonna have in common? All have 5th Line Profiles in Human Design. The Person with a Fifth Line profile is designed to spread their message (the message of what is contained in their Human Design chart) to the world at large. It’s the most transpersonal of all the lines and provides pract…
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Every morning, the scale delivered a verdict that could make or break my day. But what if the key to a healthier, happier you lies beyond those digits glaring up at you? In our latest heart-to-heart, I'll recount my personal revolution, from battling the scale's tyranny to embracing the liberating power of self-care. You'll journey with me through …
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Embark on a transformative journey with us as we challenge the norms of masculinity and self-care. Dan and I delve into the myriad of anti-aging strategies for men, from the basic to the bold, and share our candid opinions on what works and what's just hype. But it's not just about looking good; it's about living vibrantly. I'm all set to chat abou…
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Have you ever found yourself trapped in the endless cycle of yo-yo dieting, where each triumphant loss is followed by a discouraging gain? Margie Odom, therapist, author, and former yo-yo dieter, joins us to offer a lifeline to those entangled in this frustrating dance with the scale. Together we peel back the layers of emotional eating, exploring …
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What does it take to rebuild your life after your world has been shattered by a catastrophic accident? Cyrus Rustom's extraordinary journey begins in the harsh deserts of Afghanistan, where a life-altering incident with a truck nearly cost him everything. This episode dives into the depths of human perseverance, revealing how Cyrus turned a moment …
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📚 Self Care for ADHD Adults - https://amzn.to/3ToUA2gADHD energy management is critical for avoiding burnout. In this video, we dive deep into understanding ADHD and its impact on executive functions - a critical factor contributing to exhaustion and burnout. We'll explore why those with ADHD often struggle with energy management, and how executive…
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Hi all. As Purim gets closer and closer, people get more intense about their fear of food. I absolutely love Ahuva's approach to food. It is so wholesome and positive- which is very much aligned with my approach to food. In this episode, we discuss Ahuva's love and passion for understanding where our food comes from. This is really a love and passi…
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In this podcast, Pastor Gentry Mangun shares his insights into the significance of family legacies in shaping leadership. Sharing insights from the rich heritage of Mangun and Lumpkin leadership, Pastor Gentry explores the transformative impact that his family has had on guiding this future generation. He talks about following in his father's foots…
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Hey Sweet Friend! In this episode of "The Business of Inner Peace," I sit down with the incredible Kristin Fitch, a Christian Encourager, speaker, author, and the host of "Faith Fueled Woman" and "Building a Life You Love" podcasts. Join us as Kristin shares her mission to empower women to realign their lives with purpose and rediscover their passi…
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How to overcome mom guilt & mom shame - because you deserve a break (and some compassion) | In this solo episode, we will focus on understanding the differences between mom guilt and mom shame. Starting with that awareness alone can help us identify both our own maternal and societal expectations of us as mothers. Knowledge is power, right?! 🧠 This…
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Welcome to another episode of Know and Grow your Value, where we go deep into the world of success and careers! In this episode, join us as we sit down with the incredible Olivia Atkin, a seasoned professional with a wealth of experience in career development and personal development. Tune in as Olivia shares her invaluable insights on "Mastering t…
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