190: How To Leave A Narcissist (Part 2)
Manage episode 346516909 series 100164
Why are toxic relationships so hard to leave? One reason is because you hold onto the small good moments and fail to acknowledge the extent of the bad.
And when we feel sympathy for someone, this also makes us doubt ourselves. We think "Maybe I'm wrong?", "Maybe I'm being too harsh on this person?", "Maybe it's actually ok?"
In this episode, Matt, Stephen, Audrey and Jameson talk about how to get the courage to let go of a narcissistic or toxic relationship and feel certain in your decision when you keep doubting yourself.
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