Reinvention at 50+: Ready to Thrive? You Gotta Build Your Bounce-Back-Ability Muscle

Reinvention Rebels

Ever notice that some people have the unique ability to bounce back from obstacles?
The kind of people who can maneuver around daunting roadblocks in their way and make things work.
The kind of people who are able to figure out and navigate the craziness and uncertainty of midlife with more ease and grace than many of us.
People that can do that have what I call “bounce-back-ability”
It doesn’t mean they don’t struggle or get frustrated but they are open to figuring things out. They are willing to build their trust muscle and keep things moving in the direction of their dreams.
They are resilient as all get out despite challenging circumstances.
Bounce-back-ability is a unique quality that Reinvention Rebels possess, the amazing women between 50 and 90 that I have the honor to interview.
They have tough times and they keep it moving.
Do you have it too?
Listen to this episode and you'll learn:
✳️ The three key ingredients for bounce-back-ability
✳️ Why bounce-back-ability is so important
✳️ One action you can take to build your bounce-back-ability muscle
Ready to build this muscle to make it easier to respond (and not react) to life's challenges? Developing this muscle will help and I'm excited to share my 3-ingredient "not so secret" secret sauce for crushing midlife challenges (or at least approaching them with more confidence and grace!).
Mentioned in this episode:
Episode with Wendy's mom: Reinventing My 80s: How I Thrive at 89 - Curiosity, Community & Connection with Elaine Battles
Season 4, Episode 1 - Reinvention at 50+: Learning How to Show Up for Yourself is a Key Ingredient
Please Share What You Loved
Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com
Please spread the word! Let's encourage more women to unapologetically embrace their Inner Reinvention Rebel and boldly pursue their wildest dreams.
******
Let's Stay in Touch!
Visit me at reinventionrebels.com
Check out other things I'm up to here: http://linktr.ee/reinventionrebels
I'm building an empowering community of midlife and older women (aka Reinvention Rebels) on Instagram - I'm @reinventionrebels.
Don't forget to visit Reinvention Rebels on Fac

Midlife women ready to reinvent themselves start with being curious about what's possible. Download my free audio, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Rebel Journey to get started today.

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!
Remember to subscribe to the podcast for more inspiring stories and strategies for personal growth. If this resonated with you, please consider sharing this episode with someone who could use a little spark of inspiration in their life.
Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels