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75 Soft - A GAME CHANGING Sustainable Habit Challenge with Kim and Kalee Sorey
Manage episode 339492632 series 2796928
İçerik Randa Derkson tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Randa Derkson veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
If you love the idea of health and fitness challenges but don't want super strict rules, Kim and Kalee's 75 Soft is the lifestyle habit challenge for you.
- 4 30 minute workouts a week
- Healthier choices are being made in the kitchen
- Read or listen to a little bit of an audiobook daily.
- Meditate or pray for 5 minutes.
That's all that's required for this challenge.
- Join Kim and Kalee's Facebook Group.
- Save 50% off the 75 Soft Bundle here (affiliate) use code RANDA
Learn more about Kim and Kalee here.
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*Randa's Resources:*
How to Track Your Food: https://randaderkson.com/trackmacros
Follow me on Instagram: https://instagram.com/randanutrition
Randa Nutrition website: https://randaderkson.com/
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*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook
How to Track Your Food: https://randaderkson.com/trackmacros
Follow me on Instagram: https://instagram.com/randanutrition
Randa Nutrition website: https://randaderkson.com/
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