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Body Positivity vs Body Respect (plus why you should workout ... that's not about changing your body) with Salma Dinani
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İçerik Randa Derkson tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Randa Derkson veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
On today's episode, we’re here with Salma Dinani a personal trainer who helps moms feel energized healthy, and strong.
We're chatting about body respect and the difference between body positivity and loving your body plus all the reasons why you should work out (that's not changing your body).
Workout With Salma website
Body Positivity Blog post and what it really means
Follow her on Instagram
Workout with Salma Facebook Group
*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook
How to Track Your Food: https://randaderkson.com/trackmacros
Follow me on Instagram: https://instagram.com/randanutrition
Randa Nutrition website: https://randaderkson.com/
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