Episode 331: There really is a Psychology to Weight Loss...

Overcoming Emotional Eating

İçerik Wendi Francis tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Wendi Francis veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

8 gün önce1:14:43

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1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

1 yıl önce 30:37

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There is a psychology to everything we do in life. From work, to home life, relationships, exercise, and yes…even to food. There is a psychology not only to how we live but to how we eat and how we lose weight. In this episode, Wendi dives into the how’s and why’s behind the psychology of weight loss. Isn’t it time we thought about food and weight like we think about our lives?

336 bölüm

#Fitness #Podcasting Education #Medicine #Mental Health #Wendi Francis #Binge Eating #Addiction #Overcoming #Compulsive Eating #Food Addiction #Diet #Weight Loss #Wellness #Emotional Eating #Food #Health and Well-Being #Nutrition #Over #Psychology

Episode 331: There really is a Psychology to Weight Loss...

Overcoming Emotional Eating

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published 1 yıl önce

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MP3•Bölüm sayfası

336 bölüm

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Episode 335: This Is No BS Weight Loss, The Reality Behind a 100 Pound Weight Loss: An Interview with Corinne Crabtree 47:44

7 gün önce47:44

47:44

In this episode Wendi interviews Corinne Crabtree. Corinne Crabtree is a Master Certified Weight and Life Coach with a mission to help every woman lose her weight for good and feel as amazing as she deserves. Corinne lost 100lbs 16 years ago and ever since, she has dedicated her life to teaching women how to do the same. Over 1 Million women have taken her free weight loss course and Corinne now serves over 11,000 paid members in the No BS Weight Loss Program, www.nobsweightloss.com. No BS Weight Loss was named one of America’s fastest growing privately-owned companies by Inc. in 2022 and 2023. Her greatest passion is helping women get rid of their old thoughts by using self love to never quit on themselves again.…

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Episode 334: How to Get a Handle on Your Hormones Naturally 37:59

14 gün önce37:59

37:59

In this episode Wendi talks about various ways to lose weight and change your emotional health by attacking your hormones. Hormonal health impacts not only our food and our weight but how we feel which radically impacts how we eat. Sound like a negative feedback loop? It is. “When we know better, we do better.”…

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Episode 333: What If You Really Are Addicted? The Skinny on Food Additives and Addiction 29:39

21 gün önce29:39

29:39

In this episode, Wendi talks about the addictive additives that can be in your food and how it affects you both physically and mentally. Different from emotional addiction to food, physiological addiction can be just as pervasive and just as frustrating. It is your right to know what the things in your food can make you feel.…

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Episode 332: What Is This Thing Called Resilience? 30:30

28 gün önce30:30

30:30

In this episode Wendi discusses Resilience and its impact on our ability to recover from life's adversities that strike our food, weight, and life. Why does one person persevere and the other falter and fall? The answer may be as simple, or as complex, as resilience.

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