117 Giggling about incontinence with Elaine Miller (Re-Release)

Magnificent Midlife

We're dipping into the archives again and here's another cracker of a podcast. Elaine Miller is a pelvic health physiotherapist and stand-up comedian. She's on a mission to end incontinence through raising awareness, and laughing a lot along the way. As this podcast goes live, Elaine is staring again in her one woman show at the Edinburgh Fringe.

We talk about:

- How 1 in 3 women will suffer from stress incontinence

- How 84% can be cured with just 6 treatments with a pelvic health physio

- Funny stories from Elaine's long career talking about pelvic floors

- Elaine's journey from physio to stand-up comedian

- What it's like doing a show about incontinence on the Edinburgh Fringe

- What we can all do to help ourselves with incontinence

- How incontinence may be common but it is NOT normal

And more!

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Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

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You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.

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