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How to Build a Workout Routine (The Keys to an Effective Workout) | David Hernandez | Listen, You’re Not Defeated
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İçerik David Hernandez tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan David Hernandez veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how!
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Have you ever felt frustrated or overwhelmed as you try to develop a workout routine? You’re not alone, and in today’s episode we break down exactly how to build a work out routine that is fun, effective, and enjoyable! Activity and movement are vital to living a healthy and fulfilling life. Building strength and muscle doesn’t have to be hard, and I can show you how. Enjoy!
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Thanks for watching!
Learn More About Me!: https://www.davidhernandez.co
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