Unlocking the Power of Essential Amino Acids for Boosting Muscles & Metabolism with Angelo Keely | Episode 184

Light Up Your Metabolism

İçerik Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Danielle Hamilton, FNTP, Danielle Hamilton, and FNTP veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

4M ago 59:31

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TODAY'S GUEST

Angelo is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions.

Website: getkion.com/unlock
Instagram: @kion

ON TODAY'S EPISODE

What are essential amino acids, and why are they necessary to the human body?
How important are amino acids in rebuilding the body?
How does caloric restriction affect muscle loss?
How do protein powder and essential amino acid supplements affect muscle health?
What role do amino acids play in protein synthesis and muscle building?
Why are essential amino acids more effective than protein powders in promoting protein synthesis?
What is the impact of essential amino acids on the aging process?
What are essential amino acids' benefits for blood sugar regulation and metabolic health?
What is the fundamental difference between essential amino acids and collagen in terms of benefits to the body?
How can essential amino acids aid in muscle recovery after exercise?
What foods are rich in essential amino acids, and how can a balanced diet be incorporated to ensure adequate intake?

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#Fitness #Alternative Health #Nutrition #Danielle Hamilton, FNTP #Danielle Hamilton #FNTP #Diabetes #Blood Sugar #Insulin Resistance #Prediabetes #Adrenal Fatigue #Keto #Keto Diet #Weight Loss #Fatigue #Intermittent Fasting #Science #Environment #PCOS