Artwork

İçerik Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

Why You NEED to Slow Down NOW - How Journaling Changed My Life

58:32
 
Paylaş
 

Manage episode 414019962 series 2802339
İçerik Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this episode of It Starts With Attraction, Kimberly Beam Holmes welcomes guest Luke LeFevre for a candid conversation about the importance of slowing down in a fast-paced world. They share relatable stories about navigating marital struggles and feeling lost, highlighting how simple morning routines can foster mental clarity and spiritual growth.
The discussion delves into the benefits of journaling for processing life's challenges. Kimberly shares her personal experiences with these tools, emphasizing the role faith played as her guiding light. For those seeking guidance with journaling, Luke LeFevre discusses his Holy Work course – a six-week journey designed to connect participants deeper with themselves and God.
Key Takeaways (Because Everyone's Busy!)
- Embrace the pause: Slowing down opens the door to powerful insights!
- Your spiritual journey is unique: God's with you, even during the messy parts.
- Journaling + meditation = a powerful combination for mental and spiritual health
- Sometimes, small steps (like 10 minutes journaling) lead to life-changing breakthroughs
Get Luke's Guide to Journaling! 👀📝
https://bit.ly/3Uudh6g
Learn more about Holy Work: ✝️
http://holywork.com/
Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 500,000 people a month who are making changes and becoming the best they can be.

Website: www.itstartswithattraction.com

Thanks for listening!

Connect on Instagram: @kimberlybeamholmes

Be sure to SUBSCRIBE to the podcast and leave a review!

WE HAVE A NEW WEBSITE!!
Visit www.itstartswithattraction.com to check it out!

  continue reading

207 bölüm

Artwork
iconPaylaş
 
Manage episode 414019962 series 2802339
İçerik Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kimberly Beam Holmes, Expert in Self-Improvement & Relationships, Kimberly Beam Holmes, and Expert in Self-Improvement veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In this episode of It Starts With Attraction, Kimberly Beam Holmes welcomes guest Luke LeFevre for a candid conversation about the importance of slowing down in a fast-paced world. They share relatable stories about navigating marital struggles and feeling lost, highlighting how simple morning routines can foster mental clarity and spiritual growth.
The discussion delves into the benefits of journaling for processing life's challenges. Kimberly shares her personal experiences with these tools, emphasizing the role faith played as her guiding light. For those seeking guidance with journaling, Luke LeFevre discusses his Holy Work course – a six-week journey designed to connect participants deeper with themselves and God.
Key Takeaways (Because Everyone's Busy!)
- Embrace the pause: Slowing down opens the door to powerful insights!
- Your spiritual journey is unique: God's with you, even during the messy parts.
- Journaling + meditation = a powerful combination for mental and spiritual health
- Sometimes, small steps (like 10 minutes journaling) lead to life-changing breakthroughs
Get Luke's Guide to Journaling! 👀📝
https://bit.ly/3Uudh6g
Learn more about Holy Work: ✝️
http://holywork.com/
Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships

Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 500,000 people a month who are making changes and becoming the best they can be.

Website: www.itstartswithattraction.com

Thanks for listening!

Connect on Instagram: @kimberlybeamholmes

Be sure to SUBSCRIBE to the podcast and leave a review!

WE HAVE A NEW WEBSITE!!
Visit www.itstartswithattraction.com to check it out!

  continue reading

207 bölüm

Tüm bölümler

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi