Healing in the Wake of Addiction


Manage episode 294518899 series 2798291
Hecate tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

NJ Lechnir joins me to discuss his book, "Addiction, Loss and Recovery: How to Deeply Understand the Mindset of Addictive Behavior and Win the Battle". NJ shares the difficulties of growing up with an alcoholic father, his struggles with anxiety, depression, and suicidal thoughts, and how he has transformed former areas of insecurity into strengths that he shares with others.
NJ is the author of two self-published books titled, Addiction Loss and Recovery: How to Deeply Understand the Mindset of Addictive Behavior and Win the Battle and, Leapfrogging Success: 5 Simple Steps to Powerful Presentations and Public Speaking for Nerds, Techies and Introverts. Having struggled with depression, anxiety and suicidal thoughts all his life, and always struggling with intense anxiety of public speaking, he decided to break out of his shell and change all of that. In his books, NJ goes deep into his past and describes events that shape who he is today. Working as a successful Learning and Development professional, he is also founder of a revolutionary platform called The LEAPS Method, a 5 step framework that he developed and teaches in learning courses, workshops, books, articles, videos, and personalized coaching to help anxious analytical introverts like himself become powerful speakers and presenters. NJ loves reading, running, and photography. He is a loving husband and father of six children.
Episode Notes:
The Foundation of Daily Health, AG1 by Athletic Greens
Unlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs
Across the DinerVerse
Searching for the heart and soul of America one diner at a time! Podcast host, John...
Listen on: Apple Podcasts Spotify

Support the show

72 bölüm