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For access to all episodes and bonus content subscribe at https://joeryan.com/subscribe Real, genuine, vulnerable, and honest talk about trauma, abuse, addiction, PSTD, and anxiety; helping people to conquer their traumatic pasts. Through this podcast, and one on one coaching
 
Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174
 
A podcast about my PTSD, my journey to overcome and continue to live my life despite my behavioral health challenges and how smoking meats and vegetables on my Pit Boss smoker helps to keep me focused and grounded in the present. I will share stories, setbacks, triumphs, and my favorite dry rub recipes for any type of meats and vegetables.
 
Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond! In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey. Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the po ...
 
With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situat ...
 
Grab your FREE How to Defeat the Narcissist Audio Gift http://ravenscott.show ... I am providing empaths, who are feeling hurt and alone in their journey, a community to awaken their spirituality and intuition, with daily support via email, monthly astrological self care newsletter, and healing workshops. Empowering empaths in recovery & healing from narcissist abuse and childhood trauma through spiritual tools, expert guests, energy healing, self development tools, and calm meditations. Whe ...
 
Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest poi ...
 
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Carli Meyer & Taylor Helmes

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Navigating life as a 20-something year-old, who isn't naïve to the surrounding world. We give advice based on our experiences with mental health, social stigmas, racial and sexual inequality, and so much more.By bringing our conversations to podcasting, we're giving you a special seat to be a fly on the wall on our random discussions and tangents. We always drop podcast recommendations and small businesses or artist to support. Listen to how we use experience, knowledge, health, and yoga to ...
 
The PTSDCHAT Podcast is part of the PTSD.CHAT website and the #PTSDchat on Twitter (Wednesday nights at 9 Eastern). PTSDCHAT is here as a place of support to share experiences, exchange ideas, ask questions, teach and learn. Nothing presented by PTSDchat is meant to diagnose or treat any condition, however, you may find ideas and terminology to begin your own research. You are welcome whether you do, or do not, have PTSD. You are welcome if you know about PTSD, or do not. No membership, diag ...
 
Discussions of a Latinx woman growing up in Chicago, on a little street called Normal Ave. Delve into my mind with me of how childhood trauma changed a woman's development and life and created the monster known as CPTSD Find me on Twitter @madgirlbluebox Email me at madgirlwithabluebox@gmail.com Support this podcast: https://anchor.fm/little-house-on-normal-st/support
 
A podcast discussing anxiety, depression, ptsd and everything in between. Tre Treviño and Heath Garcia speak about what no one wants to speak about. Suicide, depression, anxiety...etc. Most people face these dilemmas everyday and they are hear to put it upfront. Tune in with Tre and Heath and find out why were are numb to most of these feelings now....and ask, why is it like that? Support this podcast: https://anchor.fm/wiiltpodcast/support
 
Hello and welcome to Something I Can Do: Overcoming PTSD & Trauma With Aromatherapy. I‘m your host Amanda May-Fitzgerald, RA Aromatherapy Consultant and proprietor of Wild At Heart Botanicals…Bringing Nature Home! https://WildAtHeartBotanicals.com In these unprecedented times, we all desire to make a difference with the division and violence, climate change, and sustainable energy issues. We all know the time for planning has passed. It‘s time for action. But it is difficult for our voices t ...
 
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"“Essentially mental health lives in our stomach or feels. In our stomach, not just our brain.” - Camila Smith LCSW How the fear and anxiety of empaths after narcissistic abuse can spark anxiety in us and how we can take care of that is to heal it through our gut health, nutrition, and even mental health practices. How to relieve anxiety from narci…
 
What gradual, subtle abuse does. The insidious nature of undermining. Complex PTSD largely stems from this nasty behavior of being undermined, or can stem from it and that's why it's important to know what it is. --- Send in a voice message: https://anchor.fm/benjamin-allen-belzer/messageSupport this podcast: https://anchor.fm/benjamin-allen-belzer…
 
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon! PTSD and Beyond Patreon Sponsors - Dr. Pamela Hall and T. Wilton Dale! Thank YOU! Sponsor Dr. Pamela Hall, visit: Web: LAForensicPsychologist Book: PTSDUnplugged Sponsor T. Wilton Dale, visit: Website: www.TWiltonDale.caBook: A Greater Good - An Incoming Tide "Green Flags can bri…
 
Allison Feduccia, PhD is a neuropharmacologist, psychedelic researcher and educator. She is the co-founder of Psychedelic Support, a platform for education and to connect with psychedelic practitioners, and Project New Day, a 501(c)3 nonprofit on a mission to help people overcome addiction and actualize mental health through the responsible use of …
 
In this episode we will talk about how during the healing process we sometimes move slow - sometimes it even feels like standing still - and sometimes fast - at least compared to the other. I covered this before during the healing wave section. This is the biggest part of your healing process - therefor I think it is important to revisit it for a d…
 
Why is happiness so elusive for some? Why do we always feel like we are “on guard”? This episode covers the process Joe has had to practice to make himself feel comfortable and in search of any sense of joy. How do you get to this place when you have had so much trauma and have lived with your “guard up” most of your life? This episode uncovers som…
 
Each week the Life After PTSD Podcast shares stories about creating a Life After PTSD. FirstOrlandoCounseling.comThe show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider.…
 
"A lot of empaths don't see themselves as leaders or achievers. And that's another way that they block receiving because they're always creating inside the box." Jeanne Sullivan Billeci Empaths take on the responsibility of the world. Absorbing all that negative energy confuses them to think they deserve less than their dreams. Learn how to STOP at…
 
Some personal tips on how I get out of depression. These last few days I've really struggled with severe depression and I wanted to share what has helped me get out of it. --- Send in a voice message: https://anchor.fm/benjamin-allen-belzer/messageSupport this podcast: https://anchor.fm/benjamin-allen-belzer/support…
 
Self Care if vital when investing in your self development and recovery from narcissistic abuse. This is a guide to holistic approach…Subscribe to get them directly to your inbox. Today I share a sneak peak into my monthly newsletter. Libra September 22 — October 22. The fall equinox is a day of balance and harmony as the hours of lightness and dar…
 
" You are the one to break ancestral patterns " Time after the escape from the narcissist is the hardest time, you feel most vulnerable, and defeated. You have PTSD, depression, anger, and trauma to process. Today I share with you a section of my book. Empath & The Narcissist. Here are some key moments: Haunted #metoo PTSD 3 Ways to Heal PTSD Traum…
 
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon! PTSD and Beyond Patreon Sponsors - Dr. Pamela Hall and T. Wilton Dale! Thank YOU! Sponsor Dr. Pamela Hall, visit: Web: LAForensicPsychologist Book: PTSDUnplugged Sponsor T. Wilton Dale, visit: Website: www.TWiltonDale.caBook: A Greater Good - An Incoming Tide "A true miracle is o…
 
"We need to keep the conversation focused on the actual hierarchies that churches have created, the actual abuse that has happened and the exploited money in churches accounts. The tax exemptions, the legal developments, sociological developments, the history of Christianity." - John Verner Religious trauma, and spiritual abuse has the same negativ…
 
"If he was fire. Oh, then she must be wood. I saw her wince. I saw her cry. I saw the glory in her eye. Myself, I long for the love and light, but must it come so cruel and oh, so bright." Joan of Arc lyrics Leonard Cohan Heal from Narcissistic Abuse and Release your pain, negative emotions, and anger through Full Moon Ritual of transmutation. Here…
 
I get called secular constantly because of my choices in music, sports, the arts, lifestyle, choice of wording, and plenty more. What I have learned though as the people that use the word most have not a clue what it means. Now if you take this into secularism then some minds would really be blown. That 2nd amendment that the far right adores more …
 
I get called secular constantly because of my choices in music, sports, the arts, lifestyle, choice of wording, and plenty more. What I have learned though as the people that use the word most have not a clue what it means. Now if you take this into secularism then some minds would really be blown. That 2nd amendment that the far right adores more …
 
Some tips on the importance of remembering the good times, when PTSD wants to drown them out (much like a bully in the classroom distracting everyone). Also, why a few minutes of cardio may be the best FIRST step towards dealing with stress and handling problems more effectively. --- Send in a voice message: https://anchor.fm/benjamin-allen-belzer/…
 
Peter was in the Navy on an aircraft carrier for Vietnam. The intense deployment cycle led him to self-medicating, like most of us have found ourselves doing. Eventually he found himself in San Francisco’s Art Institute studying film- that is where he accidentally stumbled across Transcendental Meditation (TM). The group of individuals he became fr…
 
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon! PTSD and Beyond Patreon Sponsors - Dr. Pamela Hall and T. Wilton Dale! Thank YOU! Sponsor Dr. Pamela Hall, visit: Web: LAForensicPsychologist Book: PTSDUnplugged Sponsor T. Wilton Dale, visit: Website: www.TWiltonDale.caBook: A Greater Good - An Incoming Tide "Life is one great e…
 
You won't believe the message I received today, and it stemmed from something that happened 6 months ago and eerily related perfectly to the podcast I did less than 24 hours ago. I felt the need to share it. Support is out there if you seek it. --- Send in a voice message: https://anchor.fm/benjamin-allen-belzer/messageSupport this podcast: https:/…
 
You are not creating space for anybody healthy to walk into your life if your "room" is full of toxic negative people. You have to make a choice and make room for that. How to overcome Childhood Trauma caused by Narcissistic Mother. And How to Set Boundaries from Toxic family members. Being raised in a narcissistic household is hard on your self wo…
 
Wanted to share a few odd things that reminded me of what tends to happen when I attempt to make changes in my life, particularly related to bettering myself regarding my finances. Maybe they aren't threats at all and I just need to take a breath and look at them in a new way.--- Send in a voice message: https://anchor.fm/benjamin-allen-belzer/mess…
 
Dr Mclean is a clinical psychologist that specializes in exposure therapy for PTSD. PE is a type of cognitive behavioral therapy that works to shift behavior or styles of thinking in a short amount of time. This type of therapy that’s focused on trauma and learning to address the trauma. With PE you do the opposite of avoid and face the things you …
 
Three key things to help overcome self-destructive behavior (self-sabotage)... having a support group for the changes you are making, having healthy coping mechanisms that you can incorporate along with the changes, and asserting personal boundaries.--- Send in a voice message: https://anchor.fm/benjamin-allen-belzer/messageSupport this podcast: ht…
 
"I wrote him an email. I regretted it immediately afterwards, because he thought that I was sending an SOS. I truly was like happy being away from him. I was genuinely, on the outside, wanted to say I forgive you. And he was like, forgive me for what? I did nothing wrong." - Raven Scott The Power of the Ho o pono pono prayer and forgiveness for the…
 
Tips on what environments can trigger you to shut down and lack self expression, or lose sense of who you are. How to get back your identity, and some reminders to keep in view in case you feel lost in the future. --- Send in a voice message: https://anchor.fm/benjamin-allen-belzer/messageSupport this podcast: https://anchor.fm/benjamin-allen-belze…
 
Recent developments regarding financial stability and why trust is an important factor. Also mention how stress and hopelessness can hinder financial success, and the importance of giving yourself a break and forgiving yourself if you haven't reached your goals yet.--- Send in a voice message: https://anchor.fm/benjamin-allen-belzer/messageSupport …
 
Support PTSD and Beyond - Buy us a Ko-fi cuppa or support on Patreon! PTSD and Beyond Patreon Sponsors - Dr. Pamela Hall and T. Wilton Dale! Thank YOU! Sponsor Dr. Pamela Hall, visit: Web: LAForensicPsychologist Book: PTSDUnplugged Sponsor T. Wilton Dale, visit: Website: www.TWiltonDale.caBook: A Greater Good - An Incoming Tide Taking a pause from …
 
The importance of asking for help with things that you struggle with or need assistance with. How isolating hinders this. I give some recent examples from my own life, including that I just signed up for a money management class. --- Send in a voice message: https://anchor.fm/benjamin-allen-belzer/messageSupport this podcast: https://anchor.fm/benj…
 
“Shift in your mindset that they don’t have any power unless you give it to them.” - Sarah Kamoto High conflict people follow certain patterns, learn how to co-parent with a narcissist after a divorce. Today I share a conversation with Sarah Kamoto Instagram: @narc_proof_and_thriving Guest Bio: Sarah Kamoto is an expert on High-Conflict Coparenting…
 
In this episode we will talk about feeling quite lost during the healing process and to be fair - it is quite a chaotic time. But the question is why and what can we do? Understanding is a huge part of it, which also helps to navigate it all. We will first talk about the order of healing, then walking the path properly and then your change along th…
 
As empaths we feel intensely, and most of the time we just want a numb life and the over stimulus out. We’re a hot mess sometimes. And maybe right now you’re a hot mess; and that is perfectly ok. Because I too was once a hot mess. I almost committed suicide through trying to drink an entire bottle of vodka. On what was supposed to be one of the mos…
 
The frightening feeling that is systemic abuse, and something that recently triggered me regarding this (which I mention). Also a small reflection on systematic abuse. --- Send in a voice message: https://anchor.fm/benjamin-allen-belzer/messageSupport this podcast: https://anchor.fm/benjamin-allen-belzer/support…
 
Mission Statement: The Outward Bound Veterans Program helps thousands of returning service members and recent veterans readjust to life at home through powerful wilderness courses that draw on the healing benefit of teamwork and challenge through the use of the natural world. Thanks to the generous support of our donors, these courses are available…
 
"Empaths know things, we just override those things. When we can really start to trust what we know to be true, then we really can use that sixth sense to help us to make better choices for ourselves instead of falling down the narcissist empath rabbit hole. "- Jennifer Moore Empaths Beware!! Your Empathy Could be Codependency in Disguise with Jenn…
 
List of a few great benefits that have materialized recently in my life due to sticking to my routine, and the importance of keeping a calendar for yourself. Has helped with communication, receiving positive attention, and I feel more confident in myself. --- Send in a voice message: https://anchor.fm/benjamin-allen-belzer/messageSupport this podca…
 
Become A Subscriber https://joeryan.com/subscribe/ How do you navigate your way through fear? What can you expect to face when working through all of this? What is the recovery process? This episode dives deep into the feelings of fear- fear of just about anything in your life. Joe talks about previous experiences of going through the process of de…
 
"Seek relationships centered around growing together. We'd get with people who see us as clearly as we see them. And we'd, co-write a true love story in that beautiful light." - Danielle LaPorte Today I share: How you can embrace feelings and become more powerful against the narcissist Part 2. + The Empath Protection Guided Meditation Here are some…
 
Mission Statement: Semper Fi and American’s Fund cares for our nation’s critically wounded, ill, and injured service members, veterans and the military families. Supporting all branches of the U.S. Armed Forces, we provide one-on-one case management, connection, and lifetime support. Today, Tomorrow and Together. Jasper is a Former Marine and Veter…
 
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