#155 - The Embodied Enneagram and Subtypes

Enneagram Germany Podcast

A conversation with Peter O'Hanrahan

Enneagram Germany Subtype Seminar (3 days online): https://www.enneagramgermany.de/Subtypen

Courses with Peter O'Hanrahan: https://www.narrativeenneagram.org/programs/exploring-instinctual-subtypes/

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⟩⟩ In this episode of the Enneagram Germany Podcast, hosts Philipp and Pamela welcome English-speaking guest Peter O'Hanrahan, an expert in the "Embodied Enneagram" and Enneagram Subtypes.

The discussion begins with an introduction to Peter O'Hanrahan, who knows the Enneagram (over 45 years) since 1978. It is followed by his insights on why he stayed with the Enneagram as a personality model and his journey to subtypes.

Peter then delves into explaining what subtypes are and how the Enneagram is embodied, including where subtypes are located in the body. The conversation shifts to how subtypes influence leadership styles and the importance of developing non-dominant subtypes, along with reasons to do so.

They dive into somatic patterns of all 9 Enneagram types and go even deeper into a discussion on breathing methods, both receptive and active.

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⟩⟩ 𝐓𝐈𝐌𝐄𝐂𝐎𝐃𝐄: 00:09 Introducing Peter O'Hanrahan 04:40 Why did Peter stay with the Enneagram? 06:02 Peter's Journey to Subtypes 08:03 What are subtypes? 18:41 How the Enneagram is embodied 24:14 Where Subtypes are located in the body? 33:46 How Suptypes influence your leadership style 35:30 Developing non-dominant Subtypes 38:45 Why should I develop my non-dominant Subtypes? 43:48 Somatic Patterns: Overview and 9 Types 58:11 Breathing methods (receptive and active) 1:05:50 Outro

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⟩⟩ 𝐖𝐄𝐈𝐓𝐄𝐑𝐄 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍𝐄𝐍: Alle Links in einer Übersicht ➔ https://www.enneagramgermany.de/Quick-Links

Enneagramm Basics (YouTube Video Playliste) -- 𝐆𝐑𝐀𝐓𝐈𝐒 ➔ https://www.youtube.com/playlist?list=PL5VdiMThPY5I8bLVJ-wlv117GOu4q_evs