Why Backsliding is Part of Progress (And How to Embrace It)

Engineering Emotions and Energy with Justin Wenck, Ph.D.

Player FM - Internet Radio Done Right

dört yıl önce eklendi

İçerik Justin Wenck tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Justin Wenck veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Uncuffed

1
S4, E1 - Day One 7:38

5 weeks önce7:38

Daha Sonra Çal

Listeler

Beğen

Beğenildi

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

1 yıl önce 19:19

MP3•Bölüm sayfası

Are you frustrated by setbacks or feeling like you’ve lost progress on your goals?
In this episode, Justin explores the concept of backsliding and reveals why it’s not only normal but also essential for growth. Drawing inspiration from Michelangelo’s artistic process and personal anecdotes, Justin unpacks how to view challenges as opportunities for refinement, rather than failures.
You’ll learn how to reframe setbacks, why life is more art than engineering, and how to leverage your “backslide” moments to build a better, more fulfilling future.
Key Highlights:

Understanding Backsliding: Why it’s a natural part of growth and how to reframe it.
Life as Art, Not Engineering: Insights from Michelangelo’s sculpting process.
Personal Examples: How Justin navigated setbacks in health and work to find clarity.
The Role of Support Systems: Why you need the right people to help you on your journey.
Practical Advice: How to embrace the process of refinement and growth, even during setbacks.

Send us a text

Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at podcast@justinwenck.com.
Remember to subscribe so you don't miss the next episode! Connect with me:
JustinWenck.com
Facebook
Instagram
LinkedIn
YouTube
Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.
=====================================================

195 bölüm

#Fitness #Religion #Podcasting Education #Self-Improvement #Justin Wenck #Yoga #Meditation #Nutrition #Personal Development #Engineering #Spiritual Beings #Health and Well-Being #Finance #Money

Why Backsliding is Part of Progress (And How to Embrace It)

Engineering Emotions and Energy with Justin Wenck, Ph.D.

published 1 yıl önce

Paylaş

MP3•Bölüm sayfası

Understanding Backsliding: Why it’s a natural part of growth and how to reframe it.
Life as Art, Not Engineering: Insights from Michelangelo’s sculpting process.
Personal Examples: How Justin navigated setbacks in health and work to find clarity.
The Role of Support Systems: Why you need the right people to help you on your journey.
Practical Advice: How to embrace the process of refinement and growth, even during setbacks.

Send us a text

195 bölüm

#Fitness #Religion #Podcasting Education #Self-Improvement #Justin Wenck #Yoga #Meditation #Nutrition #Personal Development #Engineering #Spiritual Beings #Health and Well-Being #Finance #Money

Tüm bölümler

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
How to Upgrade Instead of Escape - Redefining Retreats from Guatemala 15:42

7 gün önce15:42

15:42

In this episode, I’m recording live (well, not quite live, but you get it) from Guatemala after an incredible one-week retreat at Lake Atitlán. But here’s the thing—retreats aren’t just about escaping reality, they’re about amplifying it. Too often, we think of retreats as a way to run from life’s chaos. But what if a retreat could expand your life instead of just giving you a break from it? I break down a new way to think about retreats—not as a withdrawal, but as a chance to re-treat yourself. Whether it’s a day-long reset, a weekend escape, or a full immersive retreat, the real magic happens when you bring something back into your daily life. Key Takeaways: ✔️ Reframe Your Retreats: Instead of escaping, see them as an opportunity to refuel and expand. ✔️ Life is Already a Treat: When you see your daily life as something special, retreats become a way to add more flavor, not run away. ✔️ Small Shifts = Big Change: Even 1% improvements from a retreat can compound into massive life transformation over time. ✔️ Reconnect with Joy: What experiences light you up? Whether it’s dancing, swimming, or connecting with nature—bring more of that into your daily routine. ✔️ Practical Travel Tips: Insights from my Guatemalan retreat experience, including why the world is safer than the news tells you and why you should travel with an open mind. Reflect & Engage: What’s one way you can bring more of a retreat mindset into your daily life? What’s a treat you’re already enjoying? Comment and share your thoughts! Send us a text Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
The 4 Types of Connection and Making the Meaningful with Dr. Adam Dorsay 46:53

14 gün önce46:53

46:53

Are you truly connected—to yourself, to others, and to something greater? This week, I’m joined by Dr. Adam Dorsay , a psychologist, executive coach, and author of Super Psyched: The Four Types of Connection , to explore what it really means to form deep, meaningful connections in our fast-paced world. Dr. Dorsay breaks down the four key areas of connection—self, others, the world, and something greater—and how cultivating these connections enhances our happiness, mental health, and overall well-being . From navigating friendships as an adult to understanding when to disconnect, this episode is packed with actionable insights, personal anecdotes, and wisdom to help you strengthen your relationships and lead a more fulfilling life. 🔹 Key Topics Covered: ✅ The 4 types of connection and why they matter ✅ How to make and maintain quality friendships as an adult ✅ The importance of healthy disconnection (goodbye, toxic relationships!) ✅ The science behind awe, joy, and emotional resilience ✅ How social media and the 24-hour news cycle hijack our emotions ✅ Practical ways to build deeper relationships in daily life ✅ Why "JOMO" (Joy of Missing Out) can be a game-changer Connect with Adam Dorsay: DrAdamDorsay.com https://www.instagram.com/superpsychedpodcast https://www.facebook.com/dradamdorsay https://www.linkedin.com/in/adam-dorsay Super Psyched is available for sale on Amazon and Barnes & Noble Send us a text Overcome the daily grind with transformative techniques from Justin's book, ' Engineered to Love .' These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways. Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love. Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
Love, Loss, and the Art of Connection: A Valentine’s Special 33:33

21 gün önce33:33

33:33

Love is in the air! With Valentine’s Day around the corner, we’re diving deep into the many dimensions of love—self-love, romantic relationships, connection, loss, and the evolving ways we experience love in the modern world. In this special episode, I’m joined by author, AI expert, and now podcaster Tonya J. Long as she flips the script and asks me the big questions about love. From navigating relationships in the digital age to embracing the lessons from loss, this episode is packed with insights, authenticity, and even a little humor. But that’s not all! Tonya is also the host of RESET , a brand-new radio show and podcast focused on life transitions, reinvention, and finding purpose. Whether it’s career changes, technological advancements, or personal transformations, RESET is all about navigating the shifts in life with clarity and intention. Tune in to RESET on 92.9 FM in Los Gatos, CA, or stream it online anywhere in the world at reset-podcast.com . Key Highlights: 💖 Technology & Love – How social media and digital tools amplify (but don’t change) human connection. 🌿 Self-Love & Boundaries – Why your relationship with yourself sets the tone for every other relationship. 💔 Loss & Love’s Evolution – How grief shapes our capacity to love and helps us embrace change. 🌊 Nature & Love – The surprising ways being in nature can deepen our connection to ourselves and others. 🛠️ Redefining Love & Relationships – Why breaking free from societal expectations leads to deeper fulfillment. 🎙️ A Special Cameo by Tonya J. Long – Insights from the author of AI and the New Oz on detachment, community, and purpose. 👉 Whether you're single, in a relationship, or just reflecting on love’s many forms, this episode will leave you inspired. Connect with Tonya J. Long: RESET podcast - https://reset-podcast.com/ https://www.instagram.com/tonyajlong/ Send us a text Overcome the daily grind with transformative techniques from Justin's book, ' Engineered to Love .' These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways. Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love. Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
Lessons from The Karate Kid: Trusting the Process & Embracing the Journey 24:36

28 gün önce24:36

24:36

What if everything you’ve done in life—every mundane task, every struggle, every challenge—was actually preparing you for something bigger? In this episode of the Engineering Emotions & Energy Podcast , Justin Wenck takes a deep dive into The Karate Kid (1984) and the powerful life lessons hidden within the classic film. From unexpected training methods to the power of trust, discipline, and resilience, this episode will shift your perspective on your own personal journey. Key Highlights: 🎬 The Karate Kid Breakdown: How this 80s classic is packed with personal growth lessons. 🥋 The Power of Training: Why the “Wax On, Wax Off” moments of your life matter more than you think. 💡 Trusting the Process: How frustration can lead to breakthroughs in your personal and professional life. 🏆 You’re the Best Around: Embracing setbacks as part of your path to greatness. 🤔 Then vs. Now: How perceptions of masculinity, mentorship, and gender roles have shifted since the 80s. 🎶 The Ultimate Hype Song: Why “You’re the Best” is more than just a catchy tune—it’s a mindset! Send us a text Overcome the daily grind with transformative techniques from Justin's book, ' Engineered to Love .' These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways. Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love. Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
Winning vs. Not Losing: A Guide to Enjoy Playing the Game of Life 17:58

5 weeks önce17:58

17:58

Are you focused on winning, or just trying not to lose? In this episode, Justin dives deep into “poverty mindset” and how it affects our ability to live abundantly, joyfully, and fully present in the moment. Drawing on personal stories, surprising insights, and even ice-skating adventures, Justin challenges listeners to evaluate their current thinking patterns and embrace the art of living life like a winner. Key Highlights: The Poverty Mindset: What it is and how it blocks abundance, joy, and connection. A Winner’s Perspective: Shifting from focusing on what you might lose to what you can gain. Letting Go to Make Space: How decluttering your life—physically and mentally—can open doors to more joy. Justin’s Personal Journey: Ice-skating, friendships, and lessons in choosing joy over fear. Practical Takeaways: Tools to identify where you’re stuck in a “not losing” mindset and how to shift toward winning. Send us a text Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
Why Backsliding is Part of Progress (And How to Embrace It) 19:19

6 weeks önce19:19

19:19

Are you frustrated by setbacks or feeling like you’ve lost progress on your goals? In this episode, Justin explores the concept of backsliding and reveals why it’s not only normal but also essential for growth. Drawing inspiration from Michelangelo’s artistic process and personal anecdotes, Justin unpacks how to view challenges as opportunities for refinement, rather than failures. You’ll learn how to reframe setbacks, why life is more art than engineering, and how to leverage your “backslide” moments to build a better, more fulfilling future. Key Highlights: Understanding Backsliding: Why it’s a natural part of growth and how to reframe it. Life as Art, Not Engineering: Insights from Michelangelo’s sculpting process. Personal Examples: How Justin navigated setbacks in health and work to find clarity. The Role of Support Systems: Why you need the right people to help you on your journey. Practical Advice: How to embrace the process of refinement and growth, even during setbacks. Send us a text Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
Out with the Old: How to Let Go of What’s Holding You Back 21:04

7 weeks önce21:04

21:04

Is your life feeling cluttered—physically, emotionally, or socially? In this episode, Justin reveals the three things you must let go of to create space for the experiences, relationships, and successes you truly desire. From clearing out physical possessions to reevaluating the places you frequent and the people in your life, this episode is packed with practical advice for creating a life filled with ease, joy, and purpose. Justin shares personal anecdotes, thought-provoking insights, and actionable steps that will inspire you to clear your life of the unnecessary and make room for what really matters. Whether it’s tossing an old dining set or curating your social media feed, you'll discover the power of intentional decluttering in all aspects of life. Key Highlights: Decluttering Things: Why holding on to "stuff" keeps you stuck—and how to let it go without guilt. Evaluating Places: How to identify environments that drain your energy (including digital spaces). Letting Go of People: How to gently and respectfully step away from relationships that no longer serve you. Emotional Freedom: The surprising connection between physical space and mental clarity. Practical Tips: How to get started with small steps that lead to big changes. Send us a text Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
The Two Resolutions That Will Make This the Best Year Yet 13:25

8 weeks önce13:25

13:25

Welcome to 2025! Are you ready to make this your most successful, fulfilling, and joyful year yet? In this episode, Justin shares two powerful yet simple practices that will set you up for your best year ever. Whether you’re riding high on last year’s wins or feeling like you fell short, these steps will help you reflect with gratitude and step into the new year with clarity and purpose. Justin walks you through the importance of celebrating your wins and defining how you want to feel when you reach your goals. Tune in for practical insights that will make your resolutions stick and give you more ease, joy, and motivation as you grow. Plus, he shares why tracking your progress can be life-changing and how to stop getting stuck in the grind of "doing" without savoring the experience. Key Highlights: Reflect & Celebrate: How to do a "Year in Review" to recognize all your wins. Goal Clarity: Why focusing on how you want to feel fuels long-term success. Avoid Burnout: The surprising way emotions and experiences create momentum. Actionable Tips: Simple ways to track your wins and set intentions using your calendar and journal. Mindset Shift: Why your goals may have felt empty—and how to change that. The Power of "More Than You Imagined": How the universe often delivers more when you focus on meaning and impact. Send us a text Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
Holiday Happiness Made Simple: A Ho Ho Ho'oponopono Guide 28:16

10 weeks önce28:16

28:16

In this special holiday episode, Justin Wenck shares the powerful Hawaiian clearing practice of Ho’oponopono to help you navigate the season’s stressors with ease and joy. Whether you’re dealing with family drama, financial pressures, or just the chaos of holiday schedules, this simple technique can transform your mindset and bring balance to your life. Learn how four simple phrases can clear negativity and help you focus on gratitude and love during the holidays. Plus, Justin guides you through a calming practice to kickstart your journey toward a peaceful and joyful holiday season. Key Highlights: Why can the holidays be stressful, and how can Ho’oponopono help? The story of Dr. Hew Len and the transformative power of Ho’oponopono. The four clearing statements: "I’m sorry, I love you, I thank you, please forgive me." Practical ways to use Ho’oponopono during holiday challenges. A guided Ho’oponopono meditation for clearing and peace. Send us a text Overcome the daily grind with transformative techniques from Justin's book, ' Engineered to Love .' These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways. Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love. Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
Thriving in a Toxic World: Nutrition and Purpose with Life Enthusiast’s Martin Pytela 56:31

11 weeks önce56:31

56:31

Are you treating the source or symptoms? In this episode of Engineering Emotions and Engineering, Justin sits down with functional medicine expert Martin Pytela to uncover the secrets to thriving in a world stacked against your health. Martin Pytela is a respected functional medicine expert and Metabolic Typing coach, whose mission is to "Restore Vitality to You and The Planet." With over 12,000 clients coached since 2011 and over 60,000 students enrolled in his Udemy courses, Martin has a wealth of knowledge to share on topics such as healing trauma, managing stress and anxiety, emotions, spirituality, weight loss, metabolism, longevity, mindfulness, gut health, and overall health. Martin shares his insights from decades of coaching, guiding thousands to improved health through personalized nutrition, functional medicine, and mindfulness. Explore how diet impacts emotions, longevity, and vitality, and why systemic change starts with individual choices. Connect with Martin: Martin’s Podcast: https://www.lifeenthusiast.com/articles/category/podcasts/ Facebook Page: https://www.facebook.com/LifeEnthusiastContact Instagram: https://www.instagram.com/lifeenthusiast15/ X: https://x.com/lifentco YouTube Channel: https://www.youtube.com/user/lifentco Send us a text Overcome the daily grind with transformative techniques from Justin's book, ' Engineered to Love .' These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways. Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love. Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
Life’s Twin Peaks: Navigating the Cycles of Light and Dark 15:33

13 weeks önce15:33

15:33

In this episode, Justin dives into the importance of balance in all areas of life. Drawing inspiration from Goldilocks, David Lynch’s Twin Peaks , and electrical engineering, Justin explores how embracing the contrasts in life—light and dark, joy and sorrow—leads to fulfillment and growth. Learn why balance isn’t about perfection, but about finding your “just right” through cycles of self-discovery and transformation. What You’ll Learn in This Episode: The wisdom of Goldilocks and how it applies to living a balanced life. Insights into how emotions like grief, joy, and longing are interconnected. The science of electricity and how it reflects human energy cycles. The dangers of avoiding discomfort and the power of leaning into the unfamiliar. Practical tips for integrating balance into your daily life for greater fulfillment. Key Takeaways: True growth requires alternating between comfort and challenge, light and dark. Emotions you avoid might hold the key to your deepest desires. Balance is dynamic—it’s about ongoing adjustment, not achieving perfection. Small steps toward balance can lead to transformative results in health, relationships, and careers. Send us a text Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
Wicked Smart Going Way Beyond AI to Collaborative Intelligence with Tonya J. Long 1:05:48

15 weeks önce1:05:48

1:05:48

Will AI deliver on the hype? In a word: No. But in this episode with AI governance expert Tonya J. Long we dive into the evolving concept that will: Collaborative Intelligence (CI) —the blend of human insight and artificial intelligence (AI) . Together we explore how AI can enhance human creativity, enable businesses, and address global challenges, all while emphasizing the critical role of human vision and values. Tonya J. Long is an AI integration and governance specialist and author of " AI and the New Oz ", a guide for leaders to understand and leverage AI for transformative business success. Tonya coined the term “Chief AI Sherpa,” emphasizing her role in guiding organizations to harness AI while staying true to their mission and values. Justin and Tonya cover key aspects of integrating AI in ways that prioritize both innovation and human purpose. They discuss the role of ethics, the importance of cross-generational collaboration, and how the future may involve small, agile teams wielding big data solutions. The conversation touches on everything from AI’s role in climate tech to building a values-driven company culture in the tech sphere. Key Highlights: ● Understanding Collaborative Intelligence: Why combining human and AI intelligence leads to better solutions. ● Building AI-Driven Solutions: How Tonya’s work in AI governance and integration helps businesses responsibly deploy AI. ● Future of Work and AI: The potential of solopreneur “unicorns” supported by collaborative, AI-powered tools. ● Human Vision Meets AI Capability: Emphasizing human vision and values as central to meaningful AI applications. ● Cultural Impact: AI’s potential to help businesses operate with greater purpose, inclusivity, and community focus. Connect with Tonya J. Long: https://www.instagram.com/tonyajlong/ https://www.linkedin.com/in/tonyajlong/ https://quantumcrow.ai/ AI and the New Oz: Leadership's Journey to the Future of Work - https://a.co/d/5IjH6sE Send us a text Overcome the daily grind with transformative techniques from Justin's book, ' Engineered to Love .' These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways. Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love. Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
The Mandela Effect Hack - How to Control Your Future 19:15

17 weeks önce19:15

19:15

In this insightful episode Justin introduces a unique tool for shaping your future by reframing your past memories—a method he calls the “Mandala Effect Hack.” Inspired by George Orwell’s famous quote, “He who controls the past controls the future,” Justin discusses how memories may not be as fixed as we think. Drawing on examples from pop culture (and some humorous personal stories), Justin explains the Mandela Effect—where we collectively remember events incorrectly—and shows listeners how to apply a similar concept to change the way they recall personal events. Using this method, Justin shares how to reinterpret past experiences in a positive, constructive light, ultimately allowing listeners to remove limiting beliefs tied to painful or embarrassing memories. This episode is for anyone who wants to take control of their future by freeing themselves from unhelpful past narratives. Key Highlights: •Orwell’s Insight on Memory: The quote, “He who controls the past controls the future,” and its impact on shaping personal history. •The Mandela Effect Defined: Misremembered pop culture references and how collective memory often diverges from reality. •Reframing Personal Memories: How we can apply a similar effect to reshape memories, moving past painful or limiting beliefs. •The Mandala Effect Hack in Action: A step-by-step approach to “rewriting” memories to enhance self-belief and influence future outcomes. •Using the Present to Transform the Past: Practical examples of how reinterpreting past events can lead to emotional growth and a brighter future. Send us a text Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
Election or Selection: How to Vote 18:07

19 weeks önce18:07

18:07

How will you vote? Rather than telling you who or what to vote for, Justin introduces a framework for how to vote—one rooted in vision and values. He explains the difference between selecting and electing and why knowing your values is crucial when choosing candidates and propositions. Justin also discusses the importance of tuning out post-election noise and focusing on actions that align with your vision, helping you cultivate more peace and purpose in life. If voting often feels overwhelming or confusing, this episode provides practical tools for making intentional choices that reflect what matters most to you. Whether it’s during the 2024 U.S. election or a future one, the principles Justin shares will empower you to vote meaningfully and with clarity Send us a text Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Engineering Emotions and Energy with Justin Wenck, Ph.D.

1
Pivot Your Pain: Decoding The Body’s Messages 16:41

21 weeks önce16:41

16:41

In this episode, Justin explores the connection between physical pain, intuition, and emotional well-being. Opening with Albert Einstein's powerful quote, " The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift ," Justin dives into how our modern reliance on logic can sometimes overlook the body's deeper signals. Drawing from personal experience with a recent eye infection, Justin illustrates how physical discomfort may serve as more than just a symptom—it can be a reflection of emotional or mental strain. He references When the Body Says No by Dr. Gabor Maté, which examines the impact of stress on physical health, and Does Your Body Lie? by Luis Martins Simoes, which explores the body’s hidden messages. Justin also discusses Louise Hay's You Can Heal Your Life , a classic guide to understanding the mind-body connection. This episode encourages listeners (after checking with their doctor) to embrace intuition and consider the possibility that their bodies may be guiding them toward healing beyond the physical. With tools like journaling and self-reflection, Justin shares how to pivot your pain into a path toward joy, ease, and fulfillment. Listen in to learn how to integrate both medical and intuitive approaches for a holistic view of health. Key Highlights: Introduction to Intuition and Pain: Einstein’s quote on intuition and why it’s important in addressing physical pain. The Eye Stye Story: How an eye infection sparked a deeper exploration into physical discomfort and emotional healing. Mind vs. Body: Why rational thinking alone may not be enough to address chronic or unexplained pain. The Body’s Messages: How physical ailments can sometimes reflect emotional or psychological states. Tools for Pain Reflection: Justin’s favorite resources for understanding the emotional roots of physical pain, including journaling and reflection exercises. Resources: When the Body Says No: Exploring the Stress-Disease Connection Paperback – January 1, 2011 by Gabor Maté M.D. (Author) https://a.co/d/hUllkMh Does Your Body Lie?: Heal the Person, not the Sickness Paperback – May 2, 2022 by Luis Martins Simoes (Author) https://a.co/d/gqH9wMd You Can Heal Your Life by Louise Hay https://a.co/d/8GOAAwl Send us a text Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel ! Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more! Got a question or comment about the show? E-mail me at podcast@justinwenck.com. Remember to subscribe so you don't miss the next episode! Connect with me: JustinWenck.com Facebook Instagram LinkedIn YouTube Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners. =====================================================…

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.