The Relationship Between Strength, Speed, and Power w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #597

Barbell Shrugged

İçerik Doug Larson and Barbell Shrugged tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Doug Larson and Barbell Shrugged veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

3y ago 45:47

MP3•Bölüm sayfası

In this Episode of Barbell Shrugged:

How strength speed and power are correlated
How to train all 3 at the same time
How to focus and improve weaknesses
How to train all three in olympic weightlifting
Ways to train all three away from the barbell

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

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