[Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #638

Barbell Shrugged

İçerik Doug Larson and Barbell Shrugged tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Doug Larson and Barbell Shrugged veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

2y ago 49:26

MP3•Bölüm sayfası

In this Episode of Barbell Shrugged:

Why the gut is so important for optimal health.
What causes poor gut health and how to avoid it
How important is a stool sample to find potential hidden stressors
What your poop can tell you about your health
Ways to improve gut health

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

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Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

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