Player FM uygulamasıyla çevrimdışı Player FM !
Craig Harper - What you know about training after 43 years!
Manage episode 286279567 series 2412488
Craig Harper, Speaker, agent of change, author, podcaster, business owner, and Ph.D. Candidate - seriously, how many balls can one guy have in the air at once? We talked about Strength training and unwrapped a few different goals and scenarios and age brackets and how your training might change depending on those variables.
If you want a bit more of Craig, (let's be honest, who wouldn't, you can listen in to his Podcast:
The You Project
OR you can follow him on Instagram
@whiteboardlessons.
68 bölüm
Manage episode 286279567 series 2412488
Craig Harper, Speaker, agent of change, author, podcaster, business owner, and Ph.D. Candidate - seriously, how many balls can one guy have in the air at once? We talked about Strength training and unwrapped a few different goals and scenarios and age brackets and how your training might change depending on those variables.
If you want a bit more of Craig, (let's be honest, who wouldn't, you can listen in to his Podcast:
The You Project
OR you can follow him on Instagram
@whiteboardlessons.
68 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.