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Embark on a journey through the heart of Santa Barbara with the 'Living in Santa Barbara' podcast. Hosted by Kathy Henry, a seasoned realtor and local with deep insights into our vibrant community of Santa Barbara, this podcast unveils the diverse tapestry of lives and stories that often remain unseen amidst the scenic beauty of our town. From eclectic personalities to hidden treasures, join us as we shine a light on the authentic essence of Santa Barbara, one neighbor at a time. Whether you ...
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Royally Obsessed

Gallery Media Group & PureWow

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Hear ye, hear ye! We're Royally Obsessed, the podcast for all things royal! Hosts Rachel Bowie and Roberta Fiorito chat about the latest news from Buckingham Palace, Kensington Palace, Montecito and beyond. From exciting guests—like Princess Diana's former private secretary Patrick Jephson, Tina Brown, Andrew Morton and more—to detailed dissections of royal fashion, it's like gabbing with your Kate Middleton-obsessed friends every week over a cocktail. New episodes air every Thursday. Follow ...
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The Gentle Creative is a podcast at the intersection of creative business, entrepreneurship culture, and mindful living and working. Rachel Camfield is a licensed artist, small business coach, and sensitive soul who has succeeded in sales for the past 13 years. She takes a heart-centered approach to everything she does and lives for deep conversations and making connections. Come sit for a spell because these shows aren't meant to be quick. Hopefully, you'll stay a while and find what you we ...
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"Fear holds you back. Intuition, faith and love push you forward." Dr. Dana Saperstein, PhD., host of the Fear Me Out Podcast, has been in private practice as a clinical psychologist in Santa Barbara, CA for more than 30 years. His unique approach will have you experiencing fear differently. Along with his studio guests, he engages in life conversations that most people are too uncomfortable to have. Questions/Comments/Sponsorship Inquiries: fearmeoutpodcast@gmail.com Visit our website: http ...
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The LA Food Podcast

The LA Countdown

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Your least pretentious food-loving friends break down the food news, culture, and happenings of the day. Hosted by Luca Servodio, a guy who ate 100 Los Angeles pizzas in 2021, visited 100 LA taquerias in 2022, and reviewed 100 epic LA sandwiches in 2023. This year, he's visiting 100 epic LA noodle shops. Check him out @TheLACountdown on Instagram and TikTok. Support this podcast: https://podcasters.spotify.com/pod/show/thelafoodpodcast/support
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For the best news, insight and gossip on Britain’s Royal family, tune in to The Royal Tea every week. From King Charles II and Queen Camilla, Prince of Wales William and Catherine, Princess Of Wales, to the antics of the Sussexes Harry and Meghan, our experts discuss the hot topics that are filling the news pages. Presented by TalkTV’s Royal Editor Sarah Hewson, The Royal Tea regularly features guests like Sun Royal Editor Matt Wilkinson, legendary Royal photographer Arthur Edwards, Royal Ex ...
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Part 1 of our brand new series, Opening Cafe Esca. We’re joined by accomplished hospitality pros Luke Reyes and Reilly Cox, the dream team behind the upcoming Coastal Italian gem slated to open in the Arts District in March of 2025. Luke and Reilly have agreed to visit us on the pod once a month to take us behind the scenes of all that’s gonna go i…
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In this episode, I welcome Brett Hunter the musician whose sky-high range left the judges on the Voice stunned when they turned around to see who it was. Known for his infectious performances with his amazing musicians, Brett’s talents don’t stop there. Join us as we talk about hist latest projects, including the Riviera Culture Club, his passion f…
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Ms. Hendel is a family law attorney based in Santa Barbara, dedicated to helping individuals and families reach fair and positive legal resolutions. Her commitment to listening, analyzing, and clearly explaining even the most complex situations greatly benefits her clients. Quote: “I work hard to help my clients avoid going to war with their estran…
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Today on The LA Food Podcast presented by Rusty’s Chips… how are influencers transforming LA’s restaurant scene? What does a legendary San Bernardino restaurant have to do with political polarization? And why did one Little Tokyo mochi manufacturer inspire a long-form feature in the New York Times? Father Sal is with us to discuss all of the above,…
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There’s just no more pretending, y’all. Let’s get into today’s show! Join Rachel for an unplugged hangout if you will where we will chat all things creatives and trauma, when you know it’s time to change the thing that’s working, and a thought about our culture at large and the role trauma has in it. If you’re needing a reset button, click in and l…
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How does your vote shape the future of our community? In this episode, I sit down with Brian Johnson, CEO of the Santa Barbara Association of Realtors, to take a closer look at two key California propositions and explore how the could impact our state and Santa Barbara. This conversation isn’t about politics, it’s about making thoughtful decisions …
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Today on The LA Food Podcast presented by Rusty’s Chips… Evan Funke’s episode of Chef’s Table is out on Netflix, Father Sal and I watched it so you don’t have to. How did we feel about it? Well, let’s just say the episode gave one us an acute case of the ick that no amount of cacio e pepe can reverse. Listen to find out why. But first, former Eater…
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Hello friends! We are gearing up for the end of the year, and it’s one of Rachel's favorite times to lean in with creatives and entrepreneurs. The fourth quarter is rich with experiences and space if you choose to harness all that is here in our culture at large and inwardly. Come get warm by Rach's coaching fire as she shares part of her private c…
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In this episode, I sit down with Chris Gocong, a former NFL linebacker whose life took an unexpected turn from the high-pressure world of professional football to the quiet, introspective space of an artist’s studio. After a career-ending injury, Chris found a new path in art, discovering surprising similarities between the intense battles on the f…
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Dr. Roland Rotz and Dr. Dana discuss the diagnosis and treatment options for ADHD. Dr. Rotz specializes in helping both children and adults manage the wide range of symptoms associated with this complex disorder. Quote: "My goal is to provide clients with high-quality, compassionate support using the most effective interventions possible, tailored …
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Is Eater’s new list of the Essential 38 Restaurants perfect, or is it the most chaotic list of all time? What do we find groundbreaking about Keith Corbin and Daniel Patterson’s upcoming fine dining concept? And where would we eat if we could only eat at 3 restaurants for the rest of our lives? Father Sal is with us to discuss all of the above, why…
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Santa Barbara has gained a fresh creative force with the arrival of figurative artist Jansson Stegner. Having relocated from New York about five years ago, Jansson is known for his distinctive Mannerist figures and unique exploration of power and gender dynamics. His recent works now incorporate the local landscapes of Santa Barbara, marking an evo…
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Reflecting on how this podcast has evolved—what began as a side project has turned into something much more meaningful. From grit and passion to connection and community, the conversations I’ve had have truly opened my eyes to the importance of human interaction. A recent experience gave me a firsthand look at how disconnected we’ve become, but a s…
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Matt Morre and Dr. Dana delve into the differences between mediation and litigation in the divorce process. Matt, an expert in mediation, focuses on guiding couples through non-contentious divorces. He explains the mediation process from start to finish, with an emphasis on meeting the needs of both parties as they dissolve their marriage.…
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What the hell is happening at Otium? Where the hell is Chef Tim Hollingsworth? And what are its former employees trying to do about it? We’re joined by former Otium employees Rylee Ratcliff and Melissa Mendoza for a raw and honest conversation about the exhausting, frustrating, and maddening weeks they’ve had since the acclaimed Downtown restaurant…
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In this episode of *Living in Santa Barbara*, I sit down with Jeremy Tessmer from Sullivan Goss, to explore the deep connection between art and community in Santa Barbara. We discuss the city’s rich artistic history and how it has evolved into a vibrant creative hub. Jeremy shares fascinating stories from the gallery’s 40-year legacy, the significa…
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Jill James and Dr. Dana explore the concept of compassionate divorce, with Jill sharing her personal experience of ending her marriage. Despite the separation, she and her ex-husband have remained close friends and co-parents. Quote: "I deliberately chose to end my marriage in a non-contentious way." In their discussion, Jill reflects on her decisi…
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Today on the LA Food Podcast, the most recognizable chef on the planet joins us for an interview - and I’m not talking about Chef Boyardee. Wolfgang Puck is with us today, alongside his son Byron Lazaroff Puck for honestly one of my favorite conversations we’ve ever had on this platform. Wolfgang has been one of the most if not THE most trailblazin…
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Step into the funky and creative world of Loveworn, the iconic Santa Barbara boutique where vintage fashion and art collide. Step behind the scenes with Jill Johnson as she shares the heart and soul behind her handmade creations. From vintage denim to the hand-silk screened tees she co-creates with her artist partner Wallace Piatt, you'll discover …
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Dr. Chris Latham and Dr. Dana delve into the connection between nutrition and overall well-being. Dr. Latham, who holds a Doctorate in Clinical Nutrition, specializes in how the food we consume impacts both our physical and mental health. Quote: "My journey led me to pursue and achieve a Doctorate in Clinical Nutrition (DCN), focusing on nutritiona…
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Today on the LA Food Podcast, which LA restaurant was named one of Bon Appetit’s Best New Restaurants of 2024? What’s the secret to Chef Josiah Citrin’s longevity? And which famous Los Angeles fruit did Tejal Rao dedicate an entire New York Times column to? Father Sal’s with us to discuss all of it, in addition to the pros and cons of guest chef di…
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Welcome back to the show! Today’s episode is an exciting one… because I wrote a book! Join Rachel today to hear about becoming a first-time published author and what this dream has entailed. If you are called to create and put your words out into the world, this episode is for you. LEARN MORE Order The CPTSD Journal on Amazon: https://amzn.to/3Miaa…
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Send us a text Join us as we uncover the stories behind the places, people, and businesses that shape the beautiful city of Santa Barbara. I'm kicking off the Funk Zone series with one of the Funk Zone's most exciting new additions: **Assemblage**—pronounced the French way. The Funk Zone is Santa Barbara’s most vibrant neighborhood for shopping, di…
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"At some point in life, everyone experiences the loss of someone they love—a parent, spouse, sibling, child, or friend. How does one move forward and rediscover a sense of purpose and joy?" In this in-depth discussion, Sissy Taran and Dr. Dana explore grief and resilience. Sissy’s book, The Sun Will Shine Again, chronicles her own healing journey.…
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What do we make of Poltergeist and Button Mash closing? Was The LA Times out of line in writing about chef-driven optimism during the tough times restaurants are facing? And why does it matter that yet another LA chef has earned a place on Food & Wine’s vaunted list of Best New Chefs? Father Sal’s with us to discuss all of the above plus, why Taste…
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Send us a text It’s more than just the Funk Zone—it’s a story of vision, creativity, and community transformation. In Part 1 of our series on the dynamic Funk Zone in Santa Barbara, we sit down with Sherry Villanueva, founder and managing partner of Acme Hospitality. Discover how Acme took an underutilized area of Santa Barbara and turned it into a…
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"Early intervention offers the best outcome for treating this disorder." Dr. Bob Nagy returns to join Dr. Dana in a discussion about Attention Deficit Hyperactivity Disorder (ADHD), a challenging condition that affects both children and adults, regardless of gender. Dr. Nagy outlines a comprehensive, multidimensional approach to the diagnosis and t…
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We’re joined on today’s pod by the icon known as Joe Sasto. Joe is a Michelin-pedigree chef whose exploits at San Francisco’s Quince and Lazy Bear earned him the chance to go on Top Chef. His high-octane performance on his season earned him a third-place finish, the opportunity to compete on Top Chef All-Stars, and more importantly, a place in the …
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Send us a text In this episode of *Living in Santa Barbara*, we continue with part two of my series on favorite Mexican restaurants in Santa Barbara by featuring Azul Cocina, a local gem that brings a refined twist to Mexican cuisine. Join me as I sit down with Chef Manny, the mastermind behind Azul Cocina’s creative dishes. From his humble start a…
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“Recovering from trauma is a lifelong, ongoing process.” Lauren Cantin and Dr. Dana discuss Lauren’s harrowing experience during the Santa Barbara mudslide. Last week, her mother, Kim Cantin, was on the podcast, and now Lauren, her daughter, shares her story. Lauren’s experience was incredibly intense and traumatic, but her recovery has been extrao…
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Today on The LA Food Podcast, is Langer’s closing for good? Is Chick-Fil-A going to save Hollywood? And does JD Vance even know what a donut is? Father Sal is physically with us in Los Angeles today to discuss all this and more. We recap all of the amazing food he’s had in LA this week, from a beachside South American feast to an all-time steak din…
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Send us a text Imagine embarking on a sensory journey where reality and fantasy blur, tapping into deep aspects of the human experience. This is the artistry of Kerrilee Gore, the visionary behind *When the Lights Go Out*—an impressive 90-minute dynamic spectacle that fuses impressive aerial acts, sultry dance, live theater, and film, all set to an…
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Kim Cantin and Dr. Dana have an in-depth discussion about Kim's experience during the Santa Barbara mudslide. Her journey, marked by profound loss and resilience, is both heartbreaking and inspiring. She shares the details in her book, Where Yellow Flowers Bloom. Quote: "My experience was both traumatizing and led me to my strength." In their conve…
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Today on the LA Food Podcast, is work/life balance possible in fine dining? What the heck is postmodern craft beer? And why should Angelenos care about the passing of Famous Amos founder Wally Amos? James Beard-nominated reporter Gab Chabran is with us today to explore all of these topics, and to tell us why he believes the city’s best tacos are in…
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Send us a text In part one of "My Favorite Mexican restaurants in Santa Barbara" series, I'm excited to highlight a restaurant that I highly recommend, El Bajio. This restaurant stands out for its high quality food, incredible flavor, and impeccable cleanliness. In this episode, I sit down with Rosie Corvera, the daughter of Santos Guzman, who foun…
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Lisa Moschini, a leading expert in the diagnosis and treatment of schizophrenia, joins Dr. Dana for an in-depth discussion on this challenging condition. As the Clinical Director of Sanctuary Centers, a facility dedicated to treating the severely mentally ill, Lisa shares her insights on the importance of early intervention, stating, "Early interve…
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Today on the LA Food Podcast, is Bill Esparza revolutionizing the restaurant review or is he merely feeding his ego? There’s an Anthony Bourdain biopic in the works, a New York Times article on whether the robots are ready to run restaurants, and a lightning round of bad idea / horrible idea featuring ice cream flavored water and and a Bon Appetit …
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Send us a text In this episode, we explore the transformative power of breathwork with Juliet Wilkins and delve into her creative journey behind the last float in this year’s Santa Barbara Summer Solstice Parade, held on June 22, 2024. Juliet shares the personal story of discovering the healing arts and the breathwork that has profoundly impacted h…
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This method of healing trauma is both effective and powerful, targeting the resolution of stress, shock, and trauma that build up in our bodies and nervous system. According to Amy Rideg, an expert on Somatic Experiencing, "The SE approach releases traumatic shock, which is key to transforming patterns that get stuck and impact people’s daily life.…
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Michelin held its 2024 California Guide Ceremony earlier this week, and it’s fair to say that LA restaurants fared rather well. Jordan Kahn’s Vespertine earned back its 2 stars, Holbox, Uka and Meteora earned their first, and LA also dominated the list of new Bib Gourmands. But, like I ask my therapist on a weekly basis, what does it all mean? Fath…
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Send us a text If you’re a surfer, you’ve likely heard of the Surfer's Code. Meet the man behind the Code, Santa Barbara community member and legendary surfer Shaun Tomson. In this episode of Living in Santa Barbara, we dive into the philosophy of surfing and how the ocean teaches us about resilience, mindfulness, and community. Shaun shares his jo…
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We’re joined on the pod today by none other than Father Sal. As you know, dear listener, Father Sal doesn’t actually live in Los Angeles, but when he does visit our city, which happens often, he always comes prepared with the most thorough itineraries humankind has ever seen. If planning were an Olympic sport, Father Sal would take home gold, silve…
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Send us a text Join us in this inspiring episode as we sit down with John Daly, the dedicated president of The Key Class. For over a decade, John has been mentoring young men, providing them with essential life skills and guidance. As a father of five, John’s extended family includes the many lives he’s touched through his mentorship. John shares h…
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Treva Brandon Scharf and her husband, Robby Scharf, engage in an in-depth discussion with Dr. Dana about finding love later in life. Treva, an ICF-certified dating and relationship coach, is the author of "Done Being Single: A Late Bloomer’s Guide to Love." She also maintains a blog on successful relationships and, together with Robby, hosts a podc…
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We’re joined today by Leah Marcus and Yasaman Bakhtiar, the co-founders of Good Girl Snacks, a company you might be familiar with if you’ve come across their viral Hot Girl Pickles on your social media feed. Yasaman and Leah join us to share their story of ditching their day jobs as recent grads to start a pickle company with a Gen Z twist. We’re a…
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This week, a major announcement about our royal reign of the pod. Also, Meghan is spotted out in Montecito, Prince George turns 11, the royals have some big summer vacation plans and Invictus Games is headed to the UK. There's also a new royal TV show in the works, Prince Philip's unfortunate FBI headlines, a major wedding anniversary flashback and…
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It’s so good to be with you! Tune in to this show for an inspiring, helpful, tactical, and illuminating conversation about how to make compelling marketing approachable and doable for the creative entrepreneur. Lindsey Breitwieser started marketing in New York in the big creative agencies with 8 figure companies. She has worked her way back to indi…
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Send us a text "The more I saw, you know, all that seeking I was doing of, you know, it was about how to connect with people. And I really saw that it was empathy was kind of the core of how we connect with each other. So I thought, this is really important. And then shortly thereafter. After Barack Obama, he ran for office and he kept saying the c…
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Julian's Book: How The Leopard Changed Its Spots Julian Gresser is an international environmental and public interest lawyer, professional negotiator, and recognized expert on Japan. "It's important to have the ability to turn adversity to advantage" Julian Gresser and Dr. Dana discuss the principles of mastering the skill of integral resilience..T…
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