this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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are we feeling sad? and maybe kinda mad? grumpy? sleepy? beyond the seven dwarfs and other fun characters, here are 3 things to practice what you DON'T want to be.mindbodysoulbyM tarafından oluşturuldu
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your weekly i got this reminder.mindbodysoulbyM tarafından oluşturuldu
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WELCOME BACK! do you always go the extra mile for people but they don't? trying to set boundaries without reacting badly? this one's for you!mindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: I have the power to create the life that I desire.mindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i am worthy of love and successmindbodysoulbyM tarafından oluşturuldu
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what is love? baby you'll hurt me. a lot.mindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i choose to focus on the present momentmindbodysoulbyM tarafından oluşturuldu
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there are 3 kinds of people when it comes to goal-setting. one is dangerous, so let's learn about it togethermindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: my worth is not determined by others' opinions.mindbodysoulbyM tarafından oluşturuldu
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in an argument to win it or learn from it? here's your food for thought on identifying the egomindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i am safe and securemindbodysoulbyM tarafından oluşturuldu
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is work difficult? your studies? your relationship? there's an anchor you can set up to maintain stability in your life.mindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i am grateful for all the blessings in my life.mindbodysoulbyM tarafından oluşturuldu
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here's why laziness is the worst thing to happen to our mind body and soul and how to overcome itmindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i am surrounded by positivity and lightmindbodysoulbyM tarafından oluşturuldu
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we are all adults here and let's face it, we need money to survive. how much money? that depends on you. but on here is what you absolutely need to get curious about.mindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: for the overwhelmed soul looking for strong positive thoughts and emotionsmindbodysoulbyM tarafından oluşturuldu
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another day another quick trick to become our best and favorite selfmindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: stand in front of a mirror and speak these words to yourselfmindbodysoulbyM tarafından oluşturuldu
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ever said something similar to this: "i've decided to start running!" but then you came up with every excuse not to?mindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i can do hard thingsmindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i am safe and surrounded by love and safetymindbodysoulbyM tarafından oluşturuldu
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ever wondered why Cinderella was the only one whose foot fit into that glass shoe? the right shoe will fit you toomindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: communication is key and i am a master at itmindbodysoulbyM tarafından oluşturuldu
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everybody is a bookshelf and even though a one-colored bookshelf fits the aesthetic, it also makes us one-dimension. here's whymindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i nourish my body and my soulmindbodysoulbyM tarafından oluşturuldu
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there are only two things that truly matter: your health and your relationships. everything else can wait. join me in uncovering the truth about the worst case scenario and how not to wait around for that to change your life for the bettermindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i believe in my purposemindbodysoulbyM tarafından oluşturuldu
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are you on a roll? cause that's where we ought to be. here's how to get theremindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i am patient and i trust that everything happens in its own time.mindbodysoulbyM tarafından oluşturuldu
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i wanted to be CEO by the time i'm 25. i don't have time to get a Phd. i'm too late. i'm too early. if this is how you feel, come and make time your friend!mindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i have faith that the universe has a plan for memindbodysoulbyM tarafından oluşturuldu
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inspired by @drclaudiathompson, here's to finding our joy and doing things with more joy in our livesmindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i find balance in all things.mindbodysoulbyM tarafından oluşturuldu
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the million dollar question answered in just a few minutes. and it's really not what you think.mindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i am confident, i am worthymindbodysoulbyM tarafından oluşturuldu
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you are what you [insert everything that is relevant to you]mindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i attract abundance and positive energymindbodysoulbyM tarafından oluşturuldu
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ever heard of a study that is paying individuals to improve their lives?mindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: time is my friend. all in good time.mindbodysoulbyM tarafından oluşturuldu
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100th EPISODE :) let's start with some gratitude! thank you for being here. now on the important thing. you. are you afraid to fail? well, here's what we can do about this.mindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: you are the luckiest person alive.mindbodysoulbyM tarafından oluşturuldu
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are you a planner? step right in and let's have a quick sanity check on just how much we are planningmindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i am a magnet for good luck and positive opportunities.mindbodysoulbyM tarafından oluşturuldu
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wanna be rich? learn something new? here's how you must first suck at it.mindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i am grateful for my body.mindbodysoulbyM tarafından oluşturuldu
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don't let one bad moment, job, course or relationship become your life.mindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: i look back to see the progress i've made.mindbodysoulbyM tarafından oluşturuldu
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low vibes? let's raise these togethermindbodysoulbyM tarafından oluşturuldu
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your weekly affirmation: my actions radiate positivity to those around me.mindbodysoulbyM tarafından oluşturuldu
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