En iyi Dr. Sandra Morgan podcastleri (2024)

1
Protein Intake to Enhance Body Composition with Vanessa Spina 1:02:03

1d ago1:02:03

1:02:03

In this episode, we welcome Vanessa Spina to discuss how to increase energy and lifespan by improving metabolic health. Vanessa shares her transition from a keto diet to a protein-focused approach and its benefits for metabolic fitness. We explore the importance of lean mass, optimizing mitochondrial health, and the best protein sources for body co…

1
Advanced Therapies for Brain Fog, Fatigue & Digestive Disorders with Dr. Bryan Rade, ND 56:45

11h ago56:45

56:45

Join us in this enlightening episode as we sit down with Dr. Rade to explore the cutting-edge approaches in functional medicine for treating complex chronic illnesses. We delve into the use of qEEG brain mapping and neurofeedback for nervous system dysregulation, high dose sulfur therapy for chronic gut conditions, and the hidden impact of exocrine…

1
328 – The Intersection of Art and Healing in the Brain, with Dr. Harriet Hill 36:50

11d ago36:50

36:50

Dr. Sandie Morgan is joined by Dr. Harriet Hill as the two discuss the power of art as a therapeutic tool for healing trauma. Dr. Harriet Hill Dr. Harriet Hill was born to Dutch parents in Los Angeles. Her art is a unique fusion of her Dutch Heritage and Africa’s vibrant colors, where she lived for 18 years. For over 20 years, she has worked global…

1
Conquering Self-Sabotage & Overcommitment with Dr. Morgan Nolte 57:05

18d ago57:05

57:05

In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …

1
HRV and Vagus Nerve {Pulsetto CEO} 57:36

25d ago57:36

57:36

In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…

1
327 – Labor Trafficking and Forced Criminality, with Anabel Martinez 34:24

26d ago34:24

34:24

Dr. Sandie Morgan is joined by Anabel Martinez as the two discuss the challenges of labor trafficking through forced criminality, particularly affecting youth and undocumented individuals. Anabel Martinez Anabel Martinez currently works as a Senior Policy Counsel for the Sunita Jain Anti-Trafficking Initiative at Loyola Law School. She is a committ…

1
Cancer Prevention & Understanding {Preneuvo CEO} 51:34

1M ago51:34

51:34

Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…

1
Do You Have Cortisol Belly? with Lacey Dunn 50:46

1M ago50:46

50:46

Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…

1
326 – Reading Between the Lines of the 2024 U.S. TIP Report, with Ambassador John Cotton Richmond 28:27

1M ago28:27

28:27

Dr. Sandie Morgan is joined by Ambassador John Cotton Richmond as the two discuss the 2024 Trafficking in Persons Report. John Cotton Richmond Ambassador Richmond is an attorney and diplomat focused on ethical business, human rights, democracy, and rule of law. He served in the country’s highest position dedicated to combating human trafficking as …

1
Understanding CGM Data with Paul Kolodzik MD 47:26

2M ago47:26

47:26

In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…

1
Change Your Body: Protein and Reverse Dieting with Sarah Granetz 58:08

2M ago58:08

58:08

We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…

1
325 – The Cost of Burnout, with Dr. Alexis Kennedy 33:35

2M ago33:35

33:35

Dr. Sandie Morgan is joined by Dr. Alexis Kennedy as the two discuss the importance of self care within the parameters of professional careers. Dr. Alexis Kennedy Dr. Alexis Kennedy is a forensic psychology researcher, and professor at the University of Nevada, Las Vegas. She has led federal and state grants to study violence against women and chil…

1
How I Went from ZERO Workouts to 6-days/week 49:16

2M ago49:16

49:16

We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…

1
Purpose-Driven Health: Achieving Body Confidence with Coach Bronson 52:06

2M ago52:06

52:06

Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…

1
324 – Role Models and Mentors, with Rachel Thomas

2M ago

—

Dr. Sandie Morgan is joined by Rachel Thomas as the two discuss the importance of role models and mentors for vulnerable youth. Rachel Thomas Rachel Thomas is a survivor, advocate, and educator. She is serving her second term on the White House Advisory Council, co-founded Sowers Education Group, and speaks all over the country. Rachel Thomas will …

1
Metabolic Dysfunction: The Crisis You Can’t Ignore with Robert Lufkin MD 45:45

2M ago45:45

45:45

Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…

1
Cycling Your Diet with Chalene Johnson 56:14

3M ago56:14

56:14

Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…

1
Iron and Hormones: The Deficiency Link with Michael Rutherford 55:28

3M ago55:28

55:28

Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia. H…

1
Stool Testing: Diagnostic Solutions GI Map 41:56

3M ago41:56

41:56

Have you thought you have a leaky gut, or gut dysbiosis, but you’re not sure what to do about it? Bone broth fasts are not going to cut it! Join me as we delve deep into my favorite GI test, the GI Map from Diagnostic Solutions! Be a fly on the wall of my practice as I go through the results of a clients’ GI Map with all 3 dysbiotic patterns and wh…

1
323 – Tactical Intelligence Analyst’s Role in Online Safety, with Corinne St. Thomas Stowers 38:12

3M ago38:12

38:12

Dr. Sandie Morgan is joined by Corinne St. Thomas Stowers as the two discuss the role that fusion centers play in protecting a community and its children from sexual exploitation and online human trafficking. Corinne St. Thomas Stowers Corinne St. Thomas Stowers is the Supervising Tactical Intelligence Analyst assigned to the Orange County Intellig…

1
Seed Oils and Your Sugar Cravings with Dr. Cate Shanahan 1:01:01

3M ago1:01:01

1:01:01

Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently. Hosted by Leanne Vogel. Dr. Cate’s Website: http://drcate.com Dark Calories Book: https://amzn.to/4aMHVwX Coaching and other supports availabl…

1
Protein Myths Exposed with Angelo Keely 1:10:55

4M ago1:10:55

1:10:55

Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery. Hosted by Leanne Vogel. My favorite EAA supplement: save 20% when you go to getkion.com/…

1
322 – The Intersection of Cyber- Security and Sexual Exploitation, with Ioana Bauer 28:37

4M ago28:37

28:37

Dr. Sandie Morgan is joined by Ioana Bauer as the two discuss the important role that cyber-security plays in preventing sexual exploitation. Ioana Bauer Ioana Bauer completed her anti-human trafficking certificate through Vanguard University. She has been a leader in Romania since 2010 in eradicating human trafficking. She has helped pilot survivo…

1
Understanding Perimenopause & Menopause with The Period Whisperer 1:00:56

4M ago1:00:56

1:00:56

Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top! Hosted by Leanne Vogel. Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist Coaching and other sup…

1
Blood Work Patterns: Mycotoxins 41:00

4M ago41:00

41:00

How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process. Hosted by Leanne Vogel. Mold/Mycotoxin S…

1
321 – The Toolkit For Building Survivor Informed Organizations Part 2, with Crystal Bennett 36:44

4M ago36:44

36:44

Crystal Bennett returns to join Dr. Sandie Morgan for part 2 of their conversation about how the Toolkit for Building Survivor Informed Organizations integrates effective strategies and builds assessment measures. Crystal Bennett Crystal Bennett is a seasoned professional serving as the Deputy Director of Diversity, Equity, Inclusion, and Accessibi…

1
Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede 1:03:38

4M ago1:03:38

1:03:38

The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness. Hosted by Leanne Vogel. Connect with Dr. Georgia: https://www.diagnosisdiet.com C…

1
It's Time for a (Slight) Change 55:18

5M ago55:18

55:18

You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors,…

1
320 – The Toolkit For Building Survivor Informed Organizations, with Crystal Bennett 38:47

5M ago38:47

38:47

Dr. Sandie Morgan is joined by Crystal Bennett as the two discuss the importance of building survivor informed organizations and how the Toolkit for Building Survivor Informed Organizations serves organizations who seek to do so. Crystal Bennett Crystal Bennett is a seasoned professional serving as the Deputy Director of Diversity, Equity, Inclusio…

1
You May be Taking the Wrong Magnesium with Dr. Carolyn Dean 1:00:20

5M ago1:00:20

1:00:20

This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperact…

1
Your Thoughts Dictate Your Outcome with Sandra Scheinbaum 58:35

5M ago58:35

58:35

Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/Leanne Vogel tarafından oluşturuldu

1
319 – The Intersection of Children’s Rights and Combating Human Trafficking 31:43

5M ago31:43

31:43

Dr. Sandie Morgan looks back on episode #208: The Intersection of Children’s Rights and Combating Human Trafficking, with Rabbi Diana Gerson. Rabbi Diana Gerson Rabbi Diana Gerson is the associate executive vice president of the New York Board of Rabbis. She has been a leading advocate with the New York Board of Rabbis role in confronting family vi…

1
Changing Your Metabolism with Louise Digby 58:40

5M ago58:40

58:40

We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism. Hosted by Leanne Vogel. Master Class with Louise: https://www.louisedigbynutrition.com/m…

1
Celebrate The Little Wins with Kiley Woodland 59:07

6M ago59:07

59:07

We’re joined by Kiley Woodland, an impressive young woman that after being treated with fluoroquinolone antibiotic, she went through a cascade of mitochondrial symptoms that shifted her health (and life) forever. Hosted by Leanne Vogel. Kiley on Instagram: https://www.instagram.com/celebratethelittlewins/ FQ Toxicity Relief Guide: https://stan.stor…

1
318 – 2024 Orange County Inspirational Women: Forum and Leadership Awards

6M ago

—

Dr. Sandie Morgan is joined by the Ending Human Trafficking Podcast intern, Nadia Sosa, as the two discuss Dr. Sandie Morgan’s new award. Dr. Sandie Morgan Dr. Sandie Morgan is recognized globally for her expertise on combating human trafficking and working to end violence against women. She is the director of the Global Center for Women and Justic…

1
Being Kind to Yourself with Jessica Hottle 49:50

6M ago49:50

49:50

Are you being dragged down in your thought life? Just us with the podcast host of Untangle Your Thoughts as we chat about what’s going on in that head of yours, and how it influences your life. Hosted by Leanne Vogel. Patreon member community: patreon.com/JessicaHottle Free 3-day study on handling your emotions in a biblical way: jessicahottle.com/…

1
Your Diet, Your Gut - Chrons & Colitis with Josh Dech 1:03:28

6M ago1:03:28

1:03:28

Inflammation in your gut can affect the whole body. Join us with host of Reversable Podcast as we delve into the solutions behind reversing Crohn's and Colitis. Hosted by Leanne Vogel. Josh’s Reversable Podcast: https://www.reversablepod.com/ Reversing Crohn's & Colitis Program: https://gutsolution.ca/skool?via=leanne Coaching and other supports av…

1
317 – Just Choices: Is it Too Complicated? 30:00

6M ago30:00

30:00

Dr. Sandie Morgan looks back at episode #110, with founding co-host Dave Stachowiak, as the two discuss the importance of making just choices with our purchasing power. Key Points It’s important to understand that as consumers, we all have a purchasing power that we can use, and it all begins with awareness and consideration of what’s good for thos…

1
Parasites, Mycotoxins & Your Hormone Symptoms 51:57

6M ago51:57

51:57

Bria from The Period Whisperer Podcast interviews Leanne about parasites, mold, and its impact on our hormones. When symptoms are popping up left and right, and no one really knows what’s to be done, looking at your guts’ dysbiotic pattern & exposure to mold could give you some clues! Hosted by Leanne Vogel. Connect with Bria: https://www.briathepe…

1
Understand Your Metabolism 21:59

6M ago21:59

21:59

Get to know your body a little more as we talk through how your metabolism works and why calories in/calories out is only part of the picture. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/…

1
316 – Government Agencies as Equippers and Influencers Against Trafficking 30:51

6M ago30:51

30:51

Dr. Sandie Morgan is joined by Kirsten Foot as the two discuss the role that government agencies play in equipping and influencing others against trafficking. Kirsten Foot Kirsten Foot, PhD, is the CEO and Executive Director of Businesses Ending Slavery and Trafficking (BEST) which educates employers to prevent  human trafficking, and provides path…

1
Shifting the Keto Template to a Personal Approach with Temple Stewart 1:02:52

7M ago1:02:52

1:02:52

Registered Dietician Temple Stewart has adjusted her approach to keto over the years. Join us as we talk through what those changes look like, why, and how they could adjust your approach to the ketogenic diet, fasting, and movement for your low carb life. Hosted by Leanne Vogel. Connect with Temple: https://templestewartrd.com/ Coaching and other …

1
Consistency with Small Changes with Thomas Hemingway, M.D. 53:32

7M ago53:32

53:32

There’s parts of our lives that we each want to change - some big changes, and others smaller. But the same truth remains… change takes time, and it also takes planning. Let’s unpack some of the simplest ways to make lasting changes, that stick for life! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit…

1
315 – Keeping Our Children Safe Online, with Susan Kennedy 32:53

7M ago32:53

32:53

Dr. Sandie Morgan is joined by Susan Kennedy as the two discuss the importance of keeping our children safe online. Susan Kennedy Susan Kennedy joined the National Center for Missing and Exploited Children in 2018.  At NCMEC, Susan leads NCMEC’s prevention, outreach, training, and partnership programs. Previously Susan was the Director of Programs …

1
Air Quality Equal to Food and Water Quality with Mike Feldstein {Jaspr} 1:17:27

7M ago1:17:27

1:17:27

You’re thinking of the quality of your food, and probably the quality of your water… but have you thought about the quality of the air you’re breathing on a daily basis? Join Mike Feldstein and I as we journey through introducing you to how to improve your air quality. Simple steps like opening a window when cooking, working, or hanging out with fr…

1
Hormone Intelligence with Aviva Romm 1:00:07

7M ago1:00:07

1:00:07

The triggers that affect your hormone equilibrium and how to bring your body back to balance. We’re covering symptoms revolving around your cycle, PMS, food choices, sleep and circadian rhythm issues, and so much more. Hosted by Leanne Vogel. Book, Hormone Intelligence: https://amzn.to/47TBDdt Website: https://avivaromm.com/ Dr Aviva on IG: https:/…

1
314 – A Prevention Framework, with Kimberly Casey

7M ago

—

Dr. Sandra Morgan is joined by her friend and colleague, Kimberly Casey. The two discuss the National Human Trafficking Prevention Framework and the ways in which human trafficking is not simply a crime, but a human rights and public health issue. Kimberly Casey Kimberly is Communications and Prevention Specialist at the Office on Trafficking in Pe…

1
Thyroid Transformation Blueprint with Dr. Heather Stone 59:16

8M ago59:16

59:16

Have you suspected there’s something going on with your thyroid? Or perhaps you’re in the throws of a complete thyroid freakout event? We’re chatting with Dr. Heather all about common thyroid symptoms, how we know something is a awry with the thyroid, and how to get support BEYOND just using medication. Hosted by Leanne Vogel. Dr. Heather’s Book: h…

1
Knowing What's Not Right for You with Krishna Dunkley 1:13:24

8M ago1:13:24

1:13:24

How to determine the thing that works best for you, and drown out the rest of the noise. We’re covering basic nutrition strategies, workout approach, and how to develop a program that doesn’t overwhelm. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available a…

1
313 – Four Pillars of Medical Institution Response to Human Trafficking, with Lisa Murdock 35:30

8M ago35:30

35:30

Dr. Sandie Morgan is joined by Lisa Murdock as the two discuss the critical response of medical institutions to human trafficking. Lisa Murdock Lisa Murdock, MSN, RN, CNE Pediatric Acute Care Nurse & Co-Chair Healthcare subcommittee of the Orange County Human Trafficking Task Force. Over the past 23 years, Lisa has worked in pediatric acute care ho…

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