En iyi ATP Science podcastleri (2024)

1
571. Cannabis Abuse vs. Ceremony: Harmful Drug or Healing Plant Medicine? Revisioning W/ Ryan Sprague 2:10:38

3h ago2:10:38

2:10:38

Curious about building a healthy, intentional relationship with cannabis? In this episode, I sit down with Ryan Sprague, founder of the Conscious Cannabis Collective, as he explains how cannabis can be used as a true tool for connection, healing, and transformation. Ryan breaks down major misconceptions around cannabis, how different consumption me…

1
Naturopaths Reveal Remedies for High Blood Pressure 58:25

14h ago58:25

58:25

In this episode, Nic and Steve delve into the critical topic of hypertension, often called the "silent killer." They explore why understanding your blood pressure is essential, discuss what constitutes healthy blood pressure, and unpack common causes—including the impact of stress, anger, and genetics. Tune in as they highlight practical ways to ma…

1
Naturopaths Reveal Remedies for High Blood Pressure 58:25

14h ago58:25

58:25

In this episode, Nic and Steve delve into the critical topic of hypertension, often called the "silent killer." They explore why understanding your blood pressure is essential, discuss what constitutes healthy blood pressure, and unpack common causes—including the impact of stress, anger, and genetics. Tune in as they highlight practical ways to ma…

1
570. Biohacking Bedtime: Journey into the Science of Deep Sleep w/ SOLTEC’s Dr. Dan Cohen 1:58:48

7d ago1:58:48

1:58:48

In this episode, I sit down with Dr. Dan Cohen, a neurologist and sleep expert who’s spent years studying the mechanics of deep, restorative sleep and how technology can support it. Today, we’re exploring Dr. Cohen’s latest work with Soltec Health, a non-invasive system that supports the nervous system to enhance sleep quality by delivering magneti…

1
Stop Taking These Supplement Forms | The ATP Project 471 1:11:43

8d ago1:11:43

1:11:43

Join Nic and Steve this week as they discuss supplements and their forms you need to avoid! From the showdown between folate and folic acid to the undercover truths about B12, Vitamin B6, and iron, they’re spilling the tea (or the supplements). This episode will have you running to your supplement stack to check what is actually in your favorite su…

1
Stop Taking These Supplement Forms | The ATP Project 471 1:11:43

8d ago1:11:43

1:11:43

Join Nic and Steve this week as they discuss supplements and their forms you need to avoid! From the showdown between folate and folic acid to the undercover truths about B12, Vitamin B6, and iron, they’re spilling the tea (or the supplements). This episode will have you running to your supplement stack to check what is actually in your favorite su…

1
Sobriety, Psychedelics, and Spiritual Principles: Luke as Guest on King Hero's Journey Podcast with Beth Martens (Bonus Rebroadcast) 3:36:49

9d ago3:36:49

3:36:49

Flipping the chairs on our recent epic conversation on The Life Stylist episode 548, Beth Martens and I sat down to chat on her show, the King Hero’s Journey. Spirituality was a central theme of our conversation—specifically how prayer, connecting with a higher power, and the application of timeless spiritual principles helped me to reach maturity …

1
569. Demystifying Mushroom Microdosing for Flow State & Peak Performance w/ Brainsupreme’s Adam Schell 2:36:51

14d ago2:36:51

2:36:51

Let’s welcome Adam Schell, the creator of Brainsupreme – an approach to microdosing that’s precise, measurable, and accessible for people looking to boost flow and peak performance. Whether you’re looking to enhance mental clarity, boost creativity, or just feel more connected, Adam’s breaking down the 101 of microdosing psilocybin. This episode co…

1
Longevity: Age Proof Your Life | The ATP Project 470 1:23:35

15d ago1:23:35

1:23:35

Longevity Get ready for a deep dive into the world of longevity, where Nic and Steve reveal what it takes to age like a fine wine—and what actually matters if you want to live to 100 (or beyond!). From boosting your VO2 max (yes, that’s a thing), to finding the fountain of youth in your pantry, they cover it all. They’ll unravel how nature can help…

1
Longevity: Age Proof Your Life | The ATP Project 470 1:23:35

15d ago1:23:35

1:23:35

Longevity Get ready for a deep dive into the world of longevity, where Nic and Steve reveal what it takes to age like a fine wine—and what actually matters if you want to live to 100 (or beyond!). From boosting your VO2 max (yes, that’s a thing), to finding the fountain of youth in your pantry, they cover it all. They’ll unravel how nature can help…

1
568. Dr. Josh Axe On Tapping into the Placebo Effect: How Mindset Can Transform Your Health 1:37:58

21d ago1:37:58

1:37:58

Dr. Josh Axe, a functional medicine doctor and co-founder of Ancient Nutrition, is here to share his journey of curing a spinal infection through holistic practices and the placebo effect. We discuss the shortcomings of conventional medicine and the benefits of addressing chronic diseases through ancient, holistic methods. Dr. Axe dives into the sp…

1
Eat or Avoid: What's Really Good For You? | The ATP Project 469 1:10:17

22d ago1:10:17

1:10:17

In this episode of The ATP Project, Nic and Steve dive into popular food myths, separating fact from fiction. They explore common misconceptions about what you should eat or avoid, and help you figure out which foods are friends and which ones are frenemies. As always, this information is not designed to diagnose, treat, prevent, or cure any condit…

1
Eat or Avoid: What's Really Good For You? | The ATP Project 469 1:10:17

22d ago1:10:17

1:10:17

In this episode of The ATP Project, Nic and Steve dive into popular food myths, separating fact from fiction. They explore common misconceptions about what you should eat or avoid, and help you figure out which foods are friends and which ones are frenemies. As always, this information is not designed to diagnose, treat, prevent, or cure any condit…

1
Transmuting Trauma Through Creativity: Luke as Guest on The Great Unlearn with Cal Callahan (Bonus Rebroadcast) 1:13:40

23d ago1:13:40

1:13:40

This past fall equinox, I sat down with Cal Callahan to talk about the process of writing my first book. There was a lot to unpack, including the question of why am I writing the book in the first place. I talk about how my motivation changed along the way (with a little nudge from the fungus kingdom). I also touch on how the mainstream publishing …

1
567. Mid-Life Health Scare & Saying Farewell to a Beloved Pet Companion Feat. Luke & Alyson Storey 1:27:48

25d ago1:27:48

1:27:48

In this deeply personal episode, my wife Alyson Charles Storey joins me as we open up about some recent challenges and discoveries we’ve been navigating. From taking full-body health scans at Prenuvo to Alyson’s discovery of lumps in her breast, we share how we faced our fears and took proactive steps for our health. We also reflect on the emotiona…

1
566. Algae Unleashed! Spirulina + Chlorella For Detox, Anti-Aging, & Max ATP Power w/ Catharine Arnston 2:06:21

28d ago2:06:21

2:06:21

Let’s unleash the remarkable power of algae with Catharine Arnston—the expert in algae nutrition and founder of ENERGYbits®. In this episode, we’ll dive deep into the healing properties of algae, including their roles in mitochondrial health and anti-cancer properties, and how these powerful nutrients can replace conventional supplements. We’ll als…

1
Supplement Timing - You're Doing It Wrong! | The ATP Project 468 1:06:23

29d ago1:06:23

1:06:23

Supplement Timing Matters! Ever wondered when to pop that magnesium or whether your zinc prefers morning or night? In this episode of The ATP Project, Nic and Steve unpack the world of supplement timing. From adaptogens to omega-3s, they’ll tell you when your body says, “Yes, please!” and when it’s like, “Nope, not now.” B vitamins, iron, creatine,…

1
Supplement Timing - You're Doing It Wrong! | The ATP Project 468 1:06:23

29d ago1:06:23

1:06:23

Supplement Timing Matters! Ever wondered when to pop that magnesium or whether your zinc prefers morning or night? In this episode of The ATP Project, Nic and Steve unpack the world of supplement timing. From adaptogens to omega-3s, they’ll tell you when your body says, “Yes, please!” and when it’s like, “Nope, not now.” B vitamins, iron, creatine,…

1
565. The Scale Is a Scam: The Truth About Body Composition & Tips for Aging Powerfully w/ JJ Virgin 2:20:56

1M ago2:20:56

2:20:56

Today’s episode transforms how we think about body composition, aging, and measuring health. I'm joined by JJ Virgin, a triple-board certified nutrition expert and Fitness Hall of Famer with four New York Times bestsellers, who aims to move us beyond the outdated focus on weight loss to a holistic approach to longevity. JJ debunks scale myths and e…

1
Naturopaths Explain Hydration For Health | The ATP Project 467 1:06:59

1M ago1:06:59

1:06:59

Naturopaths Explain Hydration for Health Think hydration is just about chugging water? Think again! In this week’s episode, Nic and Steve break down hydration without putting you to sleep. They chat about how water gets into your body (spoiler: it’s more complicated than you think), why too little or too much sodium can turn you into a zombie, and …

1
Naturopaths Explain Hydration For Health | The ATP Project 467 1:06:59

1M ago1:06:59

1:06:59

Naturopaths Explain Hydration for Health Think hydration is just about chugging water? Think again! In this week’s episode, Nic and Steve break down hydration without putting you to sleep. They chat about how water gets into your body (spoiler: it’s more complicated than you think), why too little or too much sodium can turn you into a zombie, and …

1
From Sobriety to Plant Medicine: Luke as Guest on This One Time on Psychedelics (Bonus Rebroadcast) 1:30:42

1M ago1:30:42

1:30:42

In my 2024 guest appearance on Ryan Sprague's amazing podcast, I talked about my letting go of the addict label after 22 years of sobriety. We ponder the unequivocal value of complete abstinence from mind and mood altering chemicals alongside the recognition that certain substances can actually help people break free from addiction. Along the way, …

1
564. Poranguí: Invoking Great Spirit Through Musica Medicina to Heal the Heart of Humanity 2:31:56

1M ago2:31:56

2:31:56

Today, I’m sitting down with Poranguí, a world-renowned musician and healer who’s mastered the art of blending music, spirituality, and ancestral sounds to create truly transformative experiences. We dive deep into how polyrhythms tell the stories of our cultures, his path to sobriety on the Red Road, and the profound lessons he's gained from plant…

1
How To Lose Fat Not Muscle! 💪 | The ATP Project 466 1:21:53

1M ago1:21:53

1:21:53

In this episode of The ATP Project, Nic and Steve dive into the complex world of fat loss without sacrificing muscle. They discuss why losing fat often means losing muscle, how being overweight impacts your health, and the role of hormones like leptin and ghrelin. They cover everything from reducing calorie intake and metabolic adaptation to the im…

1
How To Lose Fat Not Muscle! 💪 | The ATP Project 466 1:21:53

1M ago1:21:53

1:21:53

In this episode of The ATP Project, Nic and Steve dive into the complex world of fat loss without sacrificing muscle. They discuss why losing fat often means losing muscle, how being overweight impacts your health, and the role of hormones like leptin and ghrelin. They cover everything from reducing calorie intake and metabolic adaptation to the im…

1
563. A Ritual Abuse Survivor Speaks: Forgiving the Unforgivable w/ Anneke Lucas 2:47:32

2M ago2:47:32

2:47:32

Today, I’m sitting down with Anneke Lucas, whose story is unlike any we’ve heard before on this show (trigger warning: child abuse and trafficking). Anneke is an author, speaker, and survivor of unimaginable trauma. Sold into a pedophile network as a child, she has dedicated her life to healing, advocacy, and helping others move through their own p…

1
Uncovering the Truth: Breast Implant Illness Explained! | The ATP Project 465 1:06:09

2M ago1:06:09

1:06:09

The Hidden Dangers of Breast Implants In this episode of The ATP Project, Nic and Steve tackle the not-so-glamorous side of breast implants. From mysterious symptoms to scientific studies, they uncover the truth about Breast Implant Illness (BBI) and explain why "ASIA Syndrome" isn’t a travel club you want to join. Thinking of an explant? They’ve g…

1
Uncovering the Truth: Breast Implant Illness Explained! | The ATP Project 465 1:06:09

2M ago1:06:09

1:06:09

The Hidden Dangers of Breast Implants In this episode of The ATP Project, Nic and Steve tackle the not-so-glamorous side of breast implants. From mysterious symptoms to scientific studies, they uncover the truth about Breast Implant Illness (BBI) and explain why "ASIA Syndrome" isn’t a travel club you want to join. Thinking of an explant? They’ve g…

1
562. Making Peace with Spiritual Warfare on the Path of Love & Truth w/ Luke & Alyson Storey 2:02:59

2M ago2:02:59

2:02:59

In this special episode, Luke is joined by his wife, bestselling author and shamanic teacher Alyson Charles Storey, to celebrate their seven-year anniversary of meeting with a deep and expansive conversation. They discuss the profound journey of writing a book and Luke’s evolving relationship with Jesus as a spiritual guide amidst the spiritual war…

1
561. Ending Upside Down World: Mythbusting UFOs, Viruses, Government, God & Your Mind w/ Mark Gober 2:36:39

2M ago2:36:39

2:36:39

Mark Gober, today’s esteemed guest, is another brilliant mind in a long line of next-level thinkers and authors who I have had the honor and privilege of hosting on this podcast. The breadth of understanding, research, and learned wisdom that he shares with us today is hard to summarize in only a few words. In short? Prepare to truly see the world …

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