189. Embracing the Unseen: Faith's Role in Health,Personal Growth, and Wellness

Health Bite

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Studies show that having faith increases resilience, positive emotions, and mental well-being.

Explore the intersection of faith and health in this episode of Health Bite with Dr. Adrienne Youdim.

Discover how a challenging interaction in Gambia shaped her understanding of faith and its impact on well-being.

In this episode, we explore the benefits of having faith, whether it be religious or spiritual, and how it can positively influence our physical, mental, and emotional health.

What you will learn from this episode:

• Discover the benefits of having faith in physical, mental, and emotional health.
• Find out how faith can increase resilience, positive emotions, and reduce negative habits like substance abuse.
• Learn the association between faith, positive health behaviors, reduced chronic disease, and improved immunity.

“...faith in God, in and of itself, had its own healing force.” - Dr. Adrienne Youdim

Special Invite: Ready to Shift from Reactivity to Resilience?

Learn to manage your reactivity. Take control, choose your response, and build lasting resilience towards more intention in your life.

Spaces are limited—reserve your spot now!

• Manage stress effectively
• Boost resilience and focus
• Improve relationships
• Live with intention

Through interactive sessions, master techniques like meditation, mindful movement, and therapeutic drawing. Perfect for busy professionals, parents, or anyone facing chronic stress.

No experience needed—just a desire to thrive.

Connect with Dr. Adrienne Youdim

• Website: https://dradrienneyoudim.com/
• Instagram: https://www.instagram.com/dradrienneyoudim/