70. Parkour & Patañjali's The Eight Limbs

How Yoga Changed My Life

On a recent trip to Port Aransas, Mia and Adrienne had the pleasure of interviewing Kaisen, a Corpus Christi Yogi, Acro Yoga lover and Parkour enthusiast. Kaisen's journey to Yoga started while practicing Parkour and braving the frigid weather in Ohio. A few of his professors from Ohio State University, invited him and his friends to practice hot Yoga in their math classroom one cold winter day. After surviving a near fatal car accident, Kaisen credits his Yoga practice for getting him through some of the toughest times in his life.
Follow Kaisen on the 'Gram @Kaisenonearth
Find him online @ divinemoonyoga.com

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The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.