S 8 Ep 8 Celebrate the Good

Yoga On The Go Podcast

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3y ago 36:28

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Can we accept what is happening right now? Can we scan for good facts and lean into the good?

Let this practice be a beautiful pathway strewn with jewels. Keep an eye out for sweetness. Expect a balanced practice which includes beloved poses of everyday (Lunges, Warriors, 1/2 Moon Pose and Revolved Triangle). I invite you to honour the practice. Love the practice. Remember how the practice serves you and celebrate what you do well.

Optional Props: 1 x strap and 1 x block

Thank you dear yogis. Namaste.

My website: https://www.sonsieyoga.com/ My patreon: https://www.patreon.com/sonsieYOGA

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