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Health & Fitness Rundown
Manage episode 426600287 series 2899893
İçerik TrulyFit tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan TrulyFit veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
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-Toddlers on Vacation
-Home Gym Musts
- "What I eat in a day"
- Update: fitness before 40 goal
- Fav freezer meals
- Ancient is not optimal
- Joe Biden's Sneakers
- Invent this already!
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The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
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Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram: @trulyfitapp
FOLLOW STEVE
Instagram: @stevewashuta
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